A customized twofer from PRESS Cafe in Ardenne Emirates on Ardenne Road!
A firm end Power Shake for Breakfast (no peanut butter) with an added shot of Espresso.
Have a Powerful and Fit Day!
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Two weeks ago I had fun ordering Healthy from one of my faves, PRESS Café. Their online menu is user friendly, they are consistently reliable with processing your order on time and you can customize your order too.
I enjoyed the Chickpea & Turkey Breast Salad, loaded with Turkey breast, Chickpeas, lettuce, tomato, bell peppers, onions and sesame seeds. I didn’t request a dressing, but a vinaigrette is available.
I then satisfied my sweet tooth the healthy way by ordering PRESS’s Chia Pudding (Chia seeds, almond milk, agave, vanilla extract and my topping of choice, blueberries). You can definitely try making any of these at home, but it’s worth the convenience at PRESS.
Even though PRESS is central on Ardenne Road (inside Ardenne Emirates), they deliver now too! Look out for their Vegan menu coming soon & have a Healthy day!
Support Local and remember you can sign up for a Nutrition Consultation with Suga Lifestyle’s Certified Personal Trainer and Sports Nutritionist, Gabby today using this LINK:
https://sugalifestyle.com/personal-training/
PRESS
Location: Shop 21, 7-9 Ardenne Road.
Ardenne Emirates. Kgn. 10, Ja
Ph: 876.506.1088
Website: [email protected]
Facebook; Instagram: @pressshopco
By: Gabrielle Burgess
If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
A lot of us may not like the taste of Oatmeal, but when it comes to a Healthy Breakfast, Oatmeal is best.
The trick is to spice up your Oatmeal with a dash of Nutmeg and Cinnamon, then sweeten it the healthy way!
Try adding a Banana, Blueberries, a few raisins, a small amount of Strawberries and you’ve got your daily serving of Fruits in the same bowl too.
If you don’t like eating fruits, it’s a WIN WIN.
If adding any Milk, ensure you use an unsweetened, original low calorie Almond Milk or skimmed Milk.
Have a healthy day!
For more information to make your Nutrition session appointment with the Good Suga today, see below:
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle – Certified Personal Trainer & Sports Nutritionist)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Nutrition Sessions have been underway both Virtually and Face to Face. There is still time to get on track with your Health & Fitness!
Here is more information. Make your appointment with the Good Suga today!
Learn where you are going wrong, how to fix it, find the exercise routine and diet that suits you and where to eat healthy in town and out of town.
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
I am totally in love with my customized Clock from Milly-Zo Studio made with Hot Pink resin and dark Mahoe.
Thanks Milly-Zo Studio!
Milly-Zo Studio
Website: www.millyzostudio.com
Ph: 876-319-0400
Email: [email protected]
Instagram: @millyzodesigns
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Yesterday, PRESS invited their valued customers to taste the best of what they had to offer from their NEW Menu options for FREE, give feedback and celebrate their 1 year Anniversary.
All options from the tasting are now available on their Menu!
Favourites for Suga were the Lychee Cake, which had a light, fluffy texture that melted in my mouth, the tasty Mango Sorbet and the Vanilla Chai Frappe (not listed).
The Crostini stood out for me too. They had quite a variety. I had the pleasure of tasting the Pizza, Ham, Avocado Chickpea and Italian Crostini.Â
The Summer Passion Iced Tea was pleasantly refreshing and the Coconut Bread Pudding, Chocolate Brownie and Pecan Squares were sweet treats. I heard the Go Green Protein Punch was delightful as well.
PRESS also has Fat-Free Frozen Yogurt that they have been offering from about February this year. Yesterday, the Strawberry Frozen Yogurt was too sweet, but I enjoyed the Coconut Frozen Yogurt.
PRESS has convenient hours for you to grab a quick bite, while you take care of business before the work day actually begins, during or after.
Happy Anniversary PRESS and Congratulations on a successful first year! Looking forward to all that you have to offer for more years to come.
PRESS
Location: Shop 21, 7-9 Ardenne Road.
Ardenne Emirates. Kgn. 10, Ja
Ph:Â 876.665.9685
Website: [email protected]
Facebook; Instagram: Topp Inn Designz Ltd.; @presshopco
OPENING HOURS:
Mon – Fri: 7am – 7pm
Saturday: 9am – 5pm​
Sunday: Closed
By: Gabrielle Burgess
If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.