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FREE Yoga, Pilates & Belly Dancing at AFYA this Sunday!

If you are going to miss out on the Free Belly Dancing Class at Chai studios Tomorrow or would like a Weekend of Workouts to tune up that Summer body, check this out!

There will be a FREE Day of a mixture of classes at Afya this Sunday, June 4th.

*Call or Email to Register in Advance

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Afya Jamaica (Yoga, Pilates, Belly Dancing)

Location: 2d Bamboo Ave. Kgn. 6

Ph: 876-977-6735; 876-383-7669

Email: [email protected]

Website: www.afyajamaica.com/

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.

 

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The Most Anticipated NBA Finals Starts TODAY!

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Photo: nba.com

Perhaps one of THE most anticipated NBA Finals starts Today! There is so much on the line. Here are Suga’s top 7 reasons:

1. LeBron James

LeBron James is chasing 4 rings and GOAT status. The debate continues. With 1 more Championship win, will he be on Kobe’s level, a little higher or will he finally pass MJ?

For Suga, he will level with Kobe with 1 more ring.

2. Kevin Durant (KD)

The legacy of KD is on the line and the question of if one of the most controversial trades in history will prove beneficial? Will KD finally get his 1st ring?

Suga thinks a little karma will follow him the first year in and it will be a gamble if he gets this great chance again.

3. Stephen Curry

Curry and LeBron could have been tied with two Championships. How? If Kyrie Irving missed that final game-winning 3-pointer in Game 7 last year and Curry made his 3-pointer.

‘Coulda Shoulda NEVER’

Curry will never have a debate going for his level being close to MJ but he still has a chance of being a defining player of his era, especially if he wins this Championship and 1 more to level the Championship wins of LeBron.

The Warriors are 22-3 in playoff games when Curry scores 30 or more. Will Curry show up in these Finals unlike last year? Last year he scored fewer than 20 points four times in the Finals. He can forget about the ring if that is the case this year.

4. David West

Was West’s jump from the San Antonio Spurs to the Warriors worth it? Should he have taken more money to be a star on a team that had no chance of being in the Finals?

West has said one of the reasons that makes it worth it is being in the locker room during halftime of a close game with Coach Gregg Popovich.

Suga thinks the overall experience he has gotten with both teams of excellent quality makes the ring chase worth it, even if his post season ends without one.

5. Klay Thompson 

In these playoffs, Klay is 36% on 3s, far off from his career percentage.

Will the real Klay show up in these Finals when it counts? Will he even get a chance to get the ball enough to fall into his rhythm surrounded by so many all-star teammates?

6. Kevin Love

Kevin Love  has been showing up in these Playoffs, averaging a career-best of 17.2 points and 10.4 rebounds.

With him out of the Playoff series with a shoulder injury in 2015, he can say he has never lost one and he may be LeBron’s lucky charm.

7. Mike Brown

If Coach Mike Brown guides the Warriors to another Championship without Steve Kerr, it is likely he will be a top candidate for Coaching jobs that open up next year with another good or great team, or even replace Steve Kerr full time.

The NBA Finals will kick off TONIGHT at 8pm!

Here is the Schedule for the next 3 games. You know there will be more after that, so stay tuned!

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By: Gabrielle Burgess

If you liked this blog, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.

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FREE Belly Dancing Trial Lesson this Saturday at Chai Studios!

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CHAi Studios

Boutique Fitness Studio

Location: 88 Barbican Road. Kgn. 6

Barbican Business Centre. Unit 19

Ph: 876-946-9595; 876-946-9596

Website: www.chaistudiosja.com/

Instagram: @chaistudiosja

By: Gabrielle Burgess

If you liked this promo, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.

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Jerk ‘Everythang’ Today at 2wo A Seafood Restaurant and Bar off Ruthven Road!

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Have you ever been to 2wo A Seafood Restaurant and Bar on Strathairn Avenue off Ruthven Road? If not, now is your chance.

TGIF! Every Last Friday starting Today, 2wo A Seafood will have Jerked meat for you to eat! There will be locally sourced Rabbit, Chicken, Fish and Pork for affordable prices with Drink Specials.

I was treated to a tasty, complimentary Fish Tea at my first visit to 2wo A Seafood last December. It was a Thursday night when they usually have Live Performances.

I thoroughly enjoyed the Japanese duo, DJs Ackee and Saltfish who have been in Jamaica since 1994. They should give Rankin Pumpkin on Magnum Kings & Queens of Dancehall a few tips.

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Gabby from Suga Lifestyle sandwiched between Japanese DJs Ackee & Saltfish, who called her their Dumpling. (Photo taken  – December 22, 2016)

Waitresses were pleasant and Drinks were very reasonable. For instance, a cue of White rum costed $800JMD, a cue of V/X, $1000JMD and a cue of Johnnie Walker Black, $1200JMD.

Although the Fish took a little while, as it is cooked to order, I recommend their Signature Jerk Fish ($1300JMD/lb), which had a tantalising flavour.

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2wo A Seafood’s Signature Jerk Fish ($1300JMD/lb)

2wo A Seafood has cosy seating and a garden atmosphere with small palms and intricate lighting by the Entertainment area. Patrons also assemble by the bar that has both high stools and comfortable barrel-chair seating.

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Give 2wo A Seafood Restaurant and Bar a visit tonight and Enjoy!

2wo A Seafood Restaurant and Bar

Location: 2A Strathairn Avenue (Off Ruthven Road)

Ph: 876-803-3290

By: Gabrielle Burgess

If you liked this Promo and Review, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.

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Hard Rock Cafe’s Grand Opening is this Saturday in Montego Bay!

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Don’t miss the Historic Grand Opening Party for Hard Rock Cafe in Montego Bay this Weekend!

There will be Live Performances by Ky-Mani Marley, Etana and Ikaya.

There will also be two other events on the same weekend, Let’s Funk and Revel. See information below for the entertaining weekend of 3 events and 1 venue!

Suga visited the new Hard Rock Cafe a few weekends ago and loved it! It is located beside the well known Secrets Resorts and Spa with adequate parking.

The place has been fully refurbished and has great bar and tv logistics for sports lovers and bar patrons.

For those who love to go out and have a good time, there was Live Entertainment on the Saturday night that I visited.

I didn’t get to have their food but I have heard rave reviews from Suga Bears. Their drinks however are strong! Leave it up to their bartenders and you will be buzzed all night.

I wish there was one in Kingston. Until then, looking forward to more visits to the Hard Rock Cafe!

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By: Gabrielle Burgess

If you liked this blog, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.

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Agro Fest 21 Happening NOW at Jamaica College!

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Remember Agro Fest is happening NOW at Jamaica College!

Bring out the kids for face painting, rides by the Kiddies Village and more. It costs just $100 per Child at the gate and $500 for Adults.

There will also be entertainment for the entire family, prizes and surprises.

The animals are waiting for the kids to come and say hello.

Flashbacks from last year!

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Planning on going to the supermarket or market? Come get your tax free produce at Agro Fest straight from the source!

Grow What We Eat… Eat What We Grow!

Come on out and support our Parish’s Agricultural, Industrial and Food Show.

If you have been following Suga’s posts on Agro Fest, the remaining Exhibitors are:

The Petal’s Edge

Tropical Foliage

Jamaica Small Ruminants Society

Food Storage and Prevention of Infestation Division

Mathematics Resources

Bludum’s Accessories

Ebony Park Academy

Fersan

Natural Wood Forms Creations

Tropical Foliage

Office of Utilities Regulation

Blood Transfusion service

National Council for Senior Citizens

Antidumping & Subsidies Commission

L. Brown

4H Clubs – Public Gardens

G-Lovers Orchard

Caribbean AgriProduct Trading Co.

If you would like to see the other Distributors, check the following links:

All Roads Lead to Agro Fest 21 this Saturday at Jamaica College!

The 21st Staging of Agro Fest will be Saturday, May 20!

Make sure you stop by the Burgess’ Booth, ‘AgroFest21’ to see and sample rare and popular fruits. There will also unforgettable images of Agro Fest over the years and more.

Suga hopes to see you soon!

By: Gabrielle Burgess

If you liked this promo, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.

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‘Taste the Islands’ on June 1 in Florida!

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Join Mayor Wayne Messam and Blondie Ras Productions in celebrating the second season premiere of National Culinary & Travel TV’s ‘Taste of the Islands’.

The ‘Taste the Islands’ Experience 2017 will feature Caribbean Cocktails and Gourmet Appetizers in a tropical setting with beautiful people.

For more information, check out their website at:

https://tastetheislandstv.com/taste-islands-experience-2017

By: Gabrielle Burgess

If you liked this promo, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.

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Celtics Outlast Wizards in Game 7 to Play Cavs Wednesday!

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Celtics’ Isaiah Thomas and Wizards’ John Wall embrace respectfully after Game 7

John Wall and IT went cold in the late 4th and Bradley Beal kept it going for the Wizards with 38 points. However, the unlikely hero of the night, Kelly Olynyk, came up big for Boston from the bench in the 4th, finishing with 26 points!

Boston will head to the Eastern Conference Finals for the first time in 5 years.

Upcoming games:

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Photo: ESPN Scorecenter

Warriors vs. Spurs tonight at 8pm.

San Antonio Spurs’ Kawhi Leonard has been ruled out to play vs. Warriors in Game 2 after aggravating his ankle injury twice in Game 1’s 3rd quarter.

The 2nd time he aggravated the ankle, was by landing on Warriors’ Zaza Pachulia’s foot that slid slyfully where his injured foot would and did land. This occurred after Zaza contested the 3-point shot. Suga thinks it was a dirty play pulled off in a smart way. Cosigned by Stephen A. Smith who took a while to say it was ‘questionable’.

Coach Popovich says Zaza’s closeout on Kawhi was ‘unnatural’.

Zaza has responded saying he is not a dirty player.

The Spurs definitely do not have a chance versus the Warriors without Kawhi.

Celtics vs. Cavs tomorrow at 7:30pm.

It suits the NBA to have a Cavs-Warriors Final and that will be the likely outcome.

The ball is round though and the Celtics have risen to every occasion up to this point. So can Boston as underdogs upset the fairytale ending?

Stay tuned. Don’t you just love this game!

By: Gabrielle Burgess

If you liked this blog, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.

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All Roads Lead to Agro Fest 21 this Saturday at Jamaica College!

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Grow What We Eat… Eat What We Grow!

Come on out and support our Parish’s Agricultural, Industrial and Food Show this Saturday, May 20 at Jamaica College. Gates open from 8am.

Some of the Exhibitors will be:

Agricultural Chemical Plants

Agro Grace Ltd.

CASE

H & L Agro

SOS Foods

Stewart’s Autosales Ltd

A Touch of Art

KODA

Truman’s Plants

SDC

National Blood Transfusion Service

Devine Treasures

Cool Sun Plant Nursery

 

Stay tuned to see who else will be there!

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By: Gabrielle Burgess

If you liked this promo, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.