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Who’s Heading to Super Bowl 52?

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Photo: www.imperiya.by

AFC CHAMPIONSHIP:

Jacksonville Jaguars Vs New England Patriots

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Patriots’ QB, Tom Brady in his post-game interview. Brady is already the QB with the most Super Bowl wins in history. He now has the chance to win 6!

The Jaguars led all the way into the 4th Quarter. Their lead was by 10 at the start of the 4th and it all went downhill for them from there. Patriots’ Quarterback (QB) and G.O.A.T, Tom Brady led by Coach Bill Belichick had a good run leading to a Touchdown (TD), bringing them within 3 points of the Jaguars, as the score was 17-20 with 8:44 to go.

Jaguars scored a Field Goal (FG) and then the Patriots scored a TD with lots of time left for the Jaguars to be consistent and finish with the win. But they lacked the consistency to give it their all in the 4th as they did in the 1st half, which is what you need to do to beat the Patriots. They failed to convert, Patriots got back the ball with a minute and a half remaining and ended it after that, winning 24-20.

The New England Patriots are through to defend their Super Bowl Title this February 4th!

NFC CHAMPIONSHIP: Minnesota Vikings Vs Philadelphia Eagles

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Photo: www.nytimes.com

The game started pretty evenly with a TD for both the Vikings and Eagles after the 1st Quarter.

The Eagles drove the ball to a TD at the beginning of the 2nd Quarter to gain a 14-7 lead.

Vikings had a turnover, then the Eagles were unstoppable. They scored a TD with 1:09 left before Halftime, bringing the score to 21-7. Their QB, Nick Foles had the arm strength even though he was late on the throw.

Eagles scored another TD in the 3rd stretching the lead to 31-7 and again in the beginning of the 4th, making it 38-7.

The Vikings committed their 3rd turnover in the 4th and then it was Game Over.

The Eagles head to Super Bowl 52 and have their 1st chance to win a Super Bowl after devastating the Vikings 38-7!

After losing their Star QB, Carson Wentz to injury during the season, Nick Foles who was their star QB 2 years ago came through majorly to lead them to the win. Congrats to the Eagles.

Who’s performing for the Super Bowl Halftime Show this February 4th? Justin Timberlake!

Stay tuned!

By: Gabrielle Burgess

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The Weekend in Sports! Man City Loses, Vikings win, Venus Knocked out of Australian Open and more!

This Weekend was an action packed weekend for sports. Suga thoroughly enjoyed every moment.

Where do I begin?!

With the biggest news of course.

English Premier League – Football/Soccer

Manchester City finally lost their 1st Premier League match of the season. Liverpool beat them 4-3 without Coutinho, who was sold to Barcelona.

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Photo: Bleacher Report

The match was off to a blistering start with Liverpool scoring within the first 10 minutes. Man City’s Sané leveled the score a little before halftime.

Liverpool took 10 minutes to score 3 goals, making it 4-1 at 68′. Liverpool then scored twice in the last 10 minutes to set up a nervy ending for Liverpool to anticipate the sound of the whistle and win in true Liverpool fashion.

If you missed the Goals and excitement or would like to relive the moments, watch it here.

Watch “Liverpool vs Manchester City 4-3 – All Goals & Extended Highlights – EPL 14/01/2018 HD” on YouTube via secure link here:

The Battle for 2nd spot is on. Here is the table now:

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Photo: ESPN Scorecenter

Australian Open – Tennis

The Australian Open has begun and it isn’t looking good for the American women.

Defending Champ, Serena Williams withdrew from the Open and her big comeback because she did not feel ready to go all the way.

2017 US Open Champ and American, Sloane Stephens has already been knocked out, along with fellow Americans, Coco Vandeweghe and Venus Williams.

Venus Williams was knocked out by a former top 10 player, Belinda Bencic of Switzerland 3-6, 5-7.

NBA – Basketball

The Cavs are on a 3-game losing streak!

After a blowout 99-133 loss to the Toronto Raptors and the release of a video with an angry LeBron James in a team huddle last Thursday night, the Cavs were trying to break their 2-game losing streak versus the Indiana Pacers on Friday night.

After the Cavs blew a 22-point lead, with just a few seconds left, LeBron James stepped out-of-bounds on a baseline drive to the hoop, then to add insult to injury, missed the last shot as well. Pacers rallied to beat the Cavs 97-95. Not a good week for LeBron and the Cavs.

Watch “LEBRON STEPS OUT OF BOUNDS, CAVS BLOW HUGE LEAD VS PACERS” on YouTube via secure link here:

Cavs play the Warriors tonight at 8pm, which won’t be an easy task either.

The Warriors had a different fate with the Raptors, holding them off 127-125 last Saturday night and the Minnesota Timberwolves continue to win.

NFL – American Football

Super Bowl Sunday is set for February 4th and the AFC and NFC Championships are 1 week away to see who will be in it!

3 of the last 4 teams remaining have never won a Super Bowl. Schedule for Next weekend’s AFC and NFC Title games:

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Photo: ESPN Scorecenter

How did we get there?!

On Saturday, Top seed in the AFC, the New England Patriots led by Tom Brady beat the Tennessee Titans 35-14.

The Titans started off with a lead by a Touchdown (TD) at the end of the 1st quarter.

The Patriots scored 2 TD in the 2nd and never looked back. They scored a 3rd TD just before the half and entered the 3rd quarter, 21-7. Patriots’ Defense tore up the Titans and they led 28 -7 in the beginning of the 4th and sealed victory with another TD to finish 35-14.

The Philadelphia Eagles held off the Atlanta Falcons 15-10 to book their spot in the NFC Championship.

The Falcons led for most of the half, until Eagles’ Jake Elliott scored a 53 yard FG with 1s remaining before halftime to bring the score to Falcons 10- Eagles 9.

The Eagles later on scored to take over the lead 12-10. In the beginning of the 4th, they scored another FG to go up 15-10.

With a few mins remaining, the Falcons were unable to come up with the catch in the end zone.

The Jacksonville Jaguars pulled off the upset of the Playoffs and beat the Pittsburgh Steelers, 45-42.

The Jaguars led for the majority of the game and did well to hold off the Steelers who kept trying to make a comeback.

The NFL Game of the weekend goes to the Minnesota Vikings versus the New Orleans Saints! Vikings beat the Saints 29-24.

The game was quite a snooze until the Saints finally got on the board with a Touchdown in the 3rd to make it 7-17. Then another in the beginning of the 4th to make it 14-17.

It all started with the interception by Saints’ rookie, Marcus Williams.

With 3:01 left in the 4th, the Saints were up 21-20.

With 1:29 left, Vikings got themselves in FG range and scored to make it 21-23.

The Saints then scored a FG with 25s left to make it 24-23.

Then all of a sudden, Vikings win 29-24  TD!

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Vikings’ Stefon Diggs scores game-winning 61-yard TD in wild finish versus Saints in NFC Divisional Playoff

Ironically, the Saints’ rookie, Marcus Williams who initially turned the game around for the Saints also ended it for them, failing to stop Vikings’ Diggs.

Stefon Diggs scored the game-winning 61-yd TD and in his post-game interview said, ‘I don’t stop playing till the clock hits zero.’

With that wild finish, The Vikings head to NFC Championship to face the Eagles next Sunday.

If you missed the only 4th quarter ‘Walk-off’ TD in NFL Postseason history, Check it out here.

Watch “Stefon Diggs Makes Miracle Walkoff TD Catch on Last Play, Vikings Win! | Can’t-Miss Play | NFL HLs” on YouTube via secure link here:

Sports Season is now in high gear. Stay tuned!

By: Gabrielle Burgess

If you liked this article, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.

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Last Day for Chairman’s Egg Nog at Cafe Blue!

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My friend and I weren’t amused when we went to Cafe Blue in Sovereign Mall over the holidays specifically for Egg Nog and they didn’t have it.

Maybe I will give them another chance today, although the season is over and my annual Egg Nog partner is back in Florida.

Last Day to get it folks! Have a great Weekend!

Enjoy at Sovereign Mall, Irish Town or NMIA in Kingston or Shoppes at Rose Hall or Fontana in Montego Bay!

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.

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Baked Rabbit!

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Baked Rabbit with sides of Baked Carrot, Sweet Pepper and Irish Potato

Last Sunday, my husband, Randy had put on a show in the kitchen.

He surprised me by coming home with some Rabbit that he and his family raises in Jacks Hill. He said we were going to have a Rabbit Feast. That we did! I am a proud wife indeed. He is no stranger to the kitchen, but he didn’t need much pointers after all.

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Baked Rabbit fresh out the oven!

The Rabbit was baked to perfection. It could have used some Jerk seasoning to be completely over the top, but that’s my fault because I didn’t restock the kitchen in time.

The sides that were baked with it such as Carrot, with no offense to the rabbit, Irish Potato and Sweet Pepper, were great to have with it as well.

Quite a healthy meal too!

Reasons why Rabbit Meat is considered to be Healthy:

● Rabbit meat is the Leanest meat of all Proteins

● Rabbit meat has fewer Calories than other meats

● Rabbit meat has a high percentage of easily Digestible Protein

● The Sodium content of Rabbit meat is less than others, it is almost cholesterol free and it has more Calcium content than other meats

Did you know that Calcium helps to break down fat?

● Rabbit meat is one of the best White meats available on the market today

Important Tip to know when Eating Rabbit:

Do not try to eat the Bone. It’s not possible. You may break your teeth.

Where can you get Rabbit meat to cook?

Ask the Burgesses!

Name and Contact Information:

Randy Burgess

Ph: 876-425-5487

By: Gabrielle Burgess  (Certified Personal Trainer & Sports Nutritionist)

If you liked this blog, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.

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Opportunity for an Overseas Alternative to 6th Form

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Looking for an alternative to sixth form? Live and learn with students from over 80 countries at one of the United World Colleges (UWC) .

Scholarships are available for study in the USA, UK, Thailand and other countries.

Fifth and lower sixth formers are encouraged to apply.

Application Information:

Website: jm.uwc.org

Email: [email protected]

Please share with anyone you think may be interested!

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.

 

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Andy Murray’s Surgery, your BPL Update, Kyle Lowry’s Nasty Fall and more!

Tennis

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A Photo from Andy Murray’s Melbourne Hospital bed yesterday morning via his Instagram page as he recovers from Hip Surgery.

British Tennis star, Andy Murray had a successful hip surgery and targets return in time for Grand Slam tournament, Wimbledon in July.

Football – English Premier League

Manchester City seems to be running away with the title this year. Here is how the table looks so far:

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Photo: ESPN Scorecenter

So, for those who would just like to watch exciting matchups ahead, see the Schedule for this weekend below:

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Photos: ESPN Scorecenter

Basketball – NBA

Athletes in the NBA have been plagued with many injuries within the past year.

The Star Forward for the San Antonio Spurs, Kawhi Leonard got injured in a game they won versus the Phoenix Suns last Friday. He has a partial tear in his Left Shoulder and sat out Sunday night’s game versus the Trail Blazers, which they lost 110-111. They bounced back without Kawhi last night and beat the Sacramento Kings 107-100.

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Photo: www.espn.com

While Point Guard, Isaiah Thomas (IT) has returned from his Hip injury to his new team, the Cavaliers and had a good start until last night versus the Timberwolves. The Timberwolves headed by Jimmy Butler and Anthony Wiggins, is a team to watch this year from the West. IT clotheslined Andrew Wiggins in the 3rd quarter when the Cavs were down 52-82, resulting in his ejection from the game.

Watch “Isaiah Thomas Clotheslines Andrew Wiggins & Gets Ejected!!” on YouTube here:

It is still questionable how many minutes IT can play in games and if his hip will last until the end of the season and the Cavs’ possible run in the Playoffs.

Another highlight of the game was when Tyus Jones of the Timberwolves got revenge with a huge dunk on LeBron James.

Watch “Tyus Jones gets blocked by LeBron but comes back with a dunk on LeBron James” on YouTube here:

The Timberwolves restricted LeBron James to a season-low of 10 points to win the game with an impressive 127-99 points.

The biggest story of last night though was a sad one. Kyle Lowry of the Toronto Raptors was out for a while last year with a wrist injury, also taking him out of the MVP race. After his return, playing like himself again, he had a nasty fall versus the Brooklyn Nets in OT and had to be carried off the court.

The Raptors still outlasted the Nets 114-113.

Watch “Kyle Lowry’s scary looking Back Injury leaves game – Raptors vs Nets | Jan 8, 2018 NBA Season” on YouTube here:

Prayers go out for Kyle Lowry with the hope of a quick return.

By: Gabrielle Burgess

If you liked this blog, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.

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FREE Day of Yoga and Pilates Classes at Afya this Sunday!

Afya is having a FREE Day of Yoga and Pilates Classes this Sunday!

Mark your Calendars and bring your friends. Start the year off in a fit way.

*Register in advance*

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Enjoy!

Afya Jamaica (Yoga, Pilates, Belly Dancing)

Location: 2D Bamboo Ave. Kgn. 6

Ph: 876-977-6735; 876-383-7669

Email: [email protected]

Website: www.afyajamaica.com/

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.

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Happy New Year from Suga!

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HAPPY NEW YEAR !!!

Wishing you all a Happy 2018 filled with Love, Joy, Family, Friends, Good Health and Prosperity!

I also wish you a gastronomic, Food-filled year, but also hope that your Fitness journey begins this January or continues and is maintained throughout the year.

For us Sports Fans, may the games begin!

For our Volunteers and Givers to Charity, Bless you all. I hope you are joined by more of us this year. Remember Sharing is Caring and helps to build a better Jamaica.

Work Hard and Play Hard Responsibly. Cheers to 2018!

By: Gabrielle Burgess

If you liked this blog, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.

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Merry Christmas to Everyone from Suga Lifestyle!

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What’s better than a GW Art Tabletop surrounded by Food at Christmas?! #sugalifestyle #tistheseason (Photo Credit: Taraja Jackson)

Gabby a.k.a Suga from Suga Lifestyle is wishing you all a Merry Christmas filled with Joy and Happiness amongst Family and Friends, Peace, Health and Prosperity for the New Year!

By: Gabrielle Burgess

If you liked this blog, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.