Head over to Conu’co Market at the Cove this Sunday, July 8th as they celebrate all things Jamaican made, grown and sewn!
Explore beautifully made crafts, food, art and produce from a variety of local vendors as you walk through the grounds at Grizzly’s Plantation Cove.
ADMISSION is FREE!
Support Brand Jamaica!
Jamaica Land We Love
By: Gabrielle Burgess
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The Summer Edition of Fit Fest Party & Expo will be Saturday, July 28!Â
There is an Early Bird Special being offered until July 8th, so catch the deal while you can. No excuses!
If you want energy, it will be there. One of my favourites, Andro from Spartan is booked for Zumba and there will be many more fun, energetic, experienced Trainers!
Ticket information
To get your tickets for the Ultimate Workout to burn loads of calories, go to the ticket outlets displayed on the flyer below (Spartan Health Club on Lady Musgrave Road, Hard End Fitness Factory on Ardenne Road etc.)
OR
Buy yours Online at firstlineja.com
By: Gabrielle Burgess (Certified Personal Trainer & Sports Nutritionist)
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We are down to 12 teams in the Round of 16!
What an entertaining weekend! 7 goals in regulation for France vs. Argentina and 2 penalty shoot outs in one day between Spain and Russia and Croatia and Denmark.
Argentina, Portugal, Spain and Denmark have all gone home!
The match between Brazil and Mexico this morning at 9am Ja time is highly anticipated.
In the afternoon, Japan is up versus Belgium.
Stay tuned to Suga Lifestyle’s Facebook page for World Cup Russia updates!
By: Gabrielle Burgess
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Apologies folks! It has come to my attention that Jabba’s Seafood Buffet has been POSTPONED!
With all these events postponed, enjoy the World Cup!
Here’s your Schedule! (JA Time)
Saturday, June 30th
FRANCE vs. ARGENTINA @ 9am
URUGUAY vs. PORTUGAL @ 1pm
Sunday, July 1
SPAIN vs. RUSSIA @ 9am
CROATIA vs. DENMARK @ 1pm
*** Please Drink responsibly 🙂 ***
By: Gabrielle Burgess
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Do you have a craving for Seafood this weekend? Remember Jabba’s Peppa Swims?! Yes, the Shrimps that when you start eating you can’t stop. If you do or Suga has peaked your interest, be sure to check out Jabba’s Seafood Buffet tomorrow. There will not only be succulent Pepper Shrimps, but Sea Crabs, Conch and Soup. All you can eat at Big Wall tomorrow! Check it out!
By: Gabrielle Burgess
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Wine Down for Charity has been postponed, but look forward to the next staging on Friday, October 5th instead! Same Place and Time.
By: Gabrielle Burgess
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Starbucks has opened its 2nd location in Jamaica! In addition to the Montego Bay branch, there is now a bigger, more spacious one in Liguanea Plaza, Kingston. It opened on Monday, June 25th.
Suga is all for Brand Jamaica, but I am happy for another Coffee shop option in Kingston. They use Jamaican Coffee in some of their brews and I can vouch that the Montego Bay location attends to my requests to make my Coffee healthier without charging me extra for almond or skimmed milk or making it look like rocket science.
The opening of Starbucks Kingston should hopefully let Cafe Blue Sovereign brush up on their poor customer service, as they are right down the road from them now.
Suga is looking foward to her Starbucks Kingston visit!
Starbucks Coffee
Location: Liguanea Plaza
Opening Hours: Mon – Sat @ 6:30am -7pm
Instagram: @starbucksjamaica
By: Gabrielle Burgess
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Argentina’s coach has been sidelined! He has allegedly been putting players in positions they are not accustomed to or played in, hence the poor results so far. Messi and his team will be in charge of choosing persons to play versus Nigeria today in their match of elimination, since they currently sit at the bottom of the table. A convincing win over Nigeria is a MUST, but Argentina’s fate of moving beyond the group stage also depends on the Croatia-Iceland match.
So Denmark and Australia will play hard to move on from Group C today as they face France and Peru respectively at 9am Ja time, but all eyes will be on Group D at 1pm Ja time!
Stay tuned and be sure to keep up with Suga’s Facebook page bringing you live World Cup updates!
By: Gabrielle Burgess
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Save the Date Foodies! Look forward to Live Cooking, Food trucks and gourmet goodies from Fromage, Cafe Dolce, Elini’s, Banyan Catering, Rolly Polly, Deaf Can!, Pink Apron, Street Food Saturdays, Fish Pot and more! #SugaEndorsed
By: Gabrielle Burgess
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The taste and texture of the Lion Fish from Island Outpost’s GoldenEye Resort (Oracabessa, St. Mary) at the Table Talk Jamaica Observer Food Awards was perfection! Kudos to their new resident Chef, Tim Kensett.
Enjoy the Weekend!
By: Gabrielle Burgess
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