November 18 – 24Â is Pharmacy Week 2018Â under the theme, Diabetes and Kidney Health. Join Fontana Pharmacy at all locations everyday for discounts, sampling, promotions, free blood sugar, cholesterol and blood pressure checks, expert advice and more!
Good Health is Wealth.
Fontana Pharmacy
Locations: Kingston (Barbican Square), Ocho Rios (Eight Rivers Town Centre), Savanna-la-Mar (Beckford Plaza), Montego Bay (Fairview Shopping Centre)
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Flingback Friday to the 3-in-1 Cemetery, Voodoo & French Quarter Tour ($13 by Groupon (or $25) + $1 entry to cemetery; 28 persons per tour) that I took in New Orleans in October!
The tour lasted over 2 hours, but with our experienced and exciting Tour Guide, ‘Stormy’, it was worth it. It provides you with a chance to enter one of the world-renown cemeteries, St. Louis Cemetery #1 in New Orleans, while also visiting popular landmarks in the French Quarter. A bit of Voodoo culture and history was also included, as this adventure combined 3 tours in 1.
The French Quarter/Cemetery/Voodoo tour meets at the corner of Royal and Conti Street. Persons are to arrive at least 30 minutes prior to the scheduled tour time to check in.
You can learn how and why people are buried above ground and how the “Vault†works! The grave of the famous Queen of Voodoo, Marie Laveau is also there.
I saw a lot of negative reviews of persons spending most of the time in the cemetery and it being too crowded. I would note that the key is to leave on an early tour and request Stormy.
Upon arrival, we were one of probably 3 other tour groups in the cemetery. Stormy was very considerate of other groups’ space, so we would stop and talk before a group left a particular landmark. I can’t say the same about other tour guides though. Close to the end of our Cemetery tour, many tour groups arrived and interrupted our stops or paths, but thankfully we didn’t have much time left in there.
As the tour moved to the Louis Armstrong Park, we could see more and more that Tour guide, Stormy was experienced, passionate, knowledgeable and talented. He even sang for us where the Congo tribes would sing and dance in different groups in an area called Congo Square. This historical landmark is the foundation of New Orleans’ Musical traditions, including Jazz.
The tour went over the 2 hours, but Stormy didn’t give any place more attention than the other. Everywhere was explained in full detail in a captivating way and he was able to answer all of our questions. Two thumbs up! #SugaEndorsed
To book your 3-in-1 Cemetery, Voodoo and French Quarter Tour (New Orleans LA), go to:
If you think you will never get to visit New Orleans or you don’t mind a few spoilers, here you go!
â— Why are tombs in the New Orleans’ Cemeteries called Vaults?
They house thousands of persons. Once all the remains of someone have decomposed leaving the bones, the bones are collected, put in a bag and labeled. They are placed in the same tomb in an underground section or section below the tomb, called a vault.
â— Nicolas Cage and Brad Pitt in New Orleans
Nicolas Cage fell in love with New Orleans when he visited. He bought properties there including a Haunted House that he ended up having to resell, losing a lot of money. A story was told that Brad Pitt ran out of that alleged ‘Haunted House’ and had to arrange for his belongings to be sent to him.
â— Tomb Space in the St. Louis Cemetery #1
Though limited and extremely expensive, you can purchase your tomb space and place a tomb in the renowned St. Louis Cemetery where you wish to be laid to rest.
â— Nicolas Cage (still alive) has his Tomb in the St. Louis Cemetery
â— You can make a wish by Marie Laveau’s tomb
It is believed that if you knock on Marie Laveau’s tomb to wake up her spirit, then make a wish and mark three x-s on her tomb, that your wish will come true. She was especially known for granting love wishes. If you have the chance to revisit her tomb, you are to out a circle around those x-s to show that your wish has come true.
Note that persons are discouraged from marking any of the tombs. A woman was locked up in jail for painting Marie Laveau’s tomb pink. The tomb was white so if painted over, the paint would bleed through. They had some costly reconstructing to do.
â— Persons currently reside at Marie Laveau’s home
◠Why was Marie Laveau called the Queen of Voodoo?
It was believed Marie Laveau knew everything about everybody, that she could be in more than one place at a time and that she could make things happen to people. For instance, she would know a husband was cheating on his wife before the wife knew, then notify her. However, this was because she was a hairdresser by profession, so knew everyone’s business.
She had two daughters that looked and dressed just like her, who she also taught to tie their head wrap, called a tignon, just like her. Tignon is the French New Orleans version of African head wrap. Nobody else in New Orleans wrapped their head in that style. So when all three were seen in different places at the same time, it was believed she could be in three places at once.
In terms of voodoo, if a man was harassing a woman and the woman went to Marie about it, Marie would approach the man with a warning to leave the woman alone. Since she had the reputation of being the Queen of Voodoo, the man would instantly leave the woman alone and perhaps look the other way if he saw the woman ever again. She would be paid for these requests and this is how she gained wealth.
â— Pioneer of Jazz, Louis Armstrong used to dig through garbage to provide food for his family.
â— The late legendary soul singer, Aretha Franklin was inspired by Mahalia Jackson, who was the 1st black woman to start singing in the church. A performing Arts Theatre is now in Mahalia Jackson’s name.
By: Gabrielle Burgess
If you liked this Article, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Jamaicans love a new restaurant that looks modern and is easy to get to and that explains why Chive Restaurant is booked out for Restaurant Week (RW). Chive is in the Savoury Category for $2800JMD, where G.C.T and Beverages are at an additional cost.
They definitely took the huge risk to open and participate in Restaurant Week to make a first impression on the public. But bravo! They did well.
The staff was polite, attentive and quite composed for the occasion.
The menu for Restaurant Week offered a good variety of options including Vegetarian, Seafood, Beef, Chicken and Pork dishes. Food came out in a reasonable amount of time and servings were sufficient. The taste of everything was on point and Chive was definitely value for money. Two thumbs up for Restaurant Week!
Appetizers
Firstly, the RW menu said Pork Buns and not Pork Bun. However, we threw that critique out the window after we indulged in a healthy serving of succulent, well seasoned Pork Belly with a crisp that met you upon each bite.
For the Grilled Lobster Bruschetta, we were wondering if we would get mostly tomatoes, but that was not the case. The Bruschettas were toasted just right and filled with Grilled Lobster. Delightful. Hopefully they can keep up this standard.
Main
I must admit that I was not in the mood to be disappointed with another Oxtail Pasta that didn’t really have Oxtail in it. So when ordering, I requested that I do not get ‘the essence’ of the Oxtail and I get my Pasta loaded with tender Oxtail. I can’t guarantee the same for you, but ask and you shall receive!
The Oxtail was tender, well seasoned and tasty. It was not overpowered by a heavy, creamy alfredo sauce. The taste and consistency of the sauce was just right to complement the Oxtail.
The Oxtail Pasta was impressive, but we thought the Beef Bourguignon was the winner of the night. The serving could have been bigger, but the flavour was outstanding. The Beef was well seasoned and enhanced by the red wine gravy that was rich indeed with a citrus flavour. #SugaSnaps.
Dessert
I was told when ordering that there was no Vanilla Bean Ice Cream to accompany the Bread Pudding as stated. This disturbed me since Sovereign supermarket is across the road and so is Devon House Ice Cream.
Nanda Dukharan, one of the owners who checked on our table from time to time to gather feedback and ensure everything was going smoothly, actually makes ice cream. When that was explained to us, I understood that they wished to keep the authenticity of their Ice Cream once they iron out a few kinks. So you cannot expect the Pineapple Ginger Ice Cream with Scotch Bonnet Brittle either, which was also on the menu.
I then thought my serving of Bread Pudding should have been larger to compensate. Thankfully it was warm and savoury.
The Cheesecake was definitely decadent and a great finale for our dinner.
Chive Restaurant still has a full dining and bar menu to finalize post Restaurant Week, so they are definitely on Suga’s radar. For now, Chive Restaurant is #SugaEndorsed.
I hope they keep it up because I am looking forward to a new spot to eat and drink for the holiday season! Aren’t you?
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Come out this Sunday from 2pm – 4pm at the Convent of Immaculate Conception High to see budding and experienced talent at the same time. Past and present students of Immaculate High will be showcasing their works of Art.
GW Art will be there. Come and meet me! Part proceeds of sales go towards the renovations of the school’s art studios.
The exhibition runs from this Thursday, November 15th to next Tuesday, November 20th from 10am to 6pm at St. Francis Hall by the Convent on the grounds of Immaculate Conception High School.
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Happy Sunday! The complete list is out with Suga’s selected artisans! SAVE THE DATE and follow @sugalifestyle on Instagram and Facebook for a chance to win upcoming giveaways!
This is not a trade show to miss!
By: Gabrielle Burgess
If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Many of you may be seasoned Restaurant Week (RW) attendees by now. Since Suga is in the same boat, I have selected restaurants whose menus have stood out and are different from what they usually have for RW. They also have a reputation for good service, good quality food and value for money.
For those who still have a lot to experience with Restaurant Week, take a gamble if you do not see your choice on my list. You never know, you may end up with a winner for dinner.
Let’s get to it!
***The Price of each category includes a choice of appetizer, main course and dessert. Beverages, G.C.T and gratuity additional***
EPICUREAN ($4300JMD***)
Fromage Brasserie in Kingston! Best menu on the Epicurean list.
DELECTABLE ($3800JMD***)
Nirvanna Indian Restaurant in Kingston! Best Ethnic Restaurant in Kingston. Great choice for an authentic, Indian feast.
SAVOURY ($2800JMD***)
KINGSTON
• Chive Eatery in Village Plaza, Kingston – New kids on the block with a killer menu of Pork buns, Oxtail Alfredo, their Signature dish of Crispy, glazed Pork Belly stuffed in a steamed bao bun with hoisin sauce, ginger and pickled cucumbers and more! They may be the dark horse of RW!
• Jamaica Liquor Warehouse in Kingston – One of my favourites. I would eat anything on their menu. Great variety, taste, good service and value for money.
• Tamarind Indian Cuisine in Kingston –Never usually disappoints. Savoury, authentic Indian food with good service.
MONTEGO BAY
• Pelican Grill has served well for many years. I would go with them if choosing this category in the second city.
I would also take a gamble with:
• Bubble & Spice, Coral Cliff
• Pier 1
• Uncorked West
OCHO RIOS
• Anglers – A family pleaser with a mouth-watering seafood menu.
• Evita’s Italian Restaurant – They practically have the same menu each year, but it is so extensive that you can keep trying new savoury dishes in a delightful ambience with good service.
• Seaside Dutchie– Great seafood by the sea with unique presentation. This visit could be a fun family day or evening out. Their seafood is usually served in reasonable time compared to others.
TASTY ($1850JMD***)
• Sharkies Bar Grill & Tours in Runaway Bay– You may run the risk of a long wait, but it’s usually worth it. Great seafood by the sea.
• Smoked Marin Restaurant in Hanover – Delicious food by the sea with big portions. Their Signature Jerked Calamari dish looks interesting.
NYAM & SCRAM (30% off/Discounted Lunch Specials)
• Devon House Bakery for sweeting up the palate after a reduced size main.
• Fish Pot for serving up value for money for the people. They have a healthy salmon dish and a creamy coconut lobster pasta!
• Kushites Vegetable Cuisine -Take advantage of their deals! Best vegetarian restaurant in Jamaica.
â— Super’s Spicy Doubles– I’ve never been, but I would take a gamble with those curry dish deals for $600JMD or less.
MORNING BITES (Discounted Breakfast Specials)
Mr. Breakfastlooks like a deal!
Reservations are recommended for all categories except for Nyam and Scram and Morning Bites. I suggest you still call ahead or just before you make your way for the restaurants that aren’t fast food ones in the Nyam and Scram category.
Check out Restaurant Week’s Website,  http://go-jamaica.com/rw/ to see full menus and to find contact information and locations for the Restaurants.
Enjoy!
By: Gabrielle Burgess
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Suga’s choices for Restaurant Week will be out tomorrow! You already know were to book for Epicurean, stay tuned!
By: Gabrielle Burgess
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Suga is throwing it back to a delicious Chicken Parmigiana that was enjoyed some time ago! Crispy Parmesan chicken, melted mozzarella, marinara pasta.
As Restaurant Week quickly approaches, it is time to peruse menus if you haven’t already and book your desired spots as soon as possible.
Two important tips for Restaurant Week in Jamaica
1. It is best to go during the week. There is fewer people, better service and a better overall experience.
2. If it has to be a weekend night, make reservations for an early time such as 6 or 7pm to avoid the rush.
Fromage Bistro on Hillcrest Avenue is usually my preferred choice over Fromage Brasserie in the Market Place, but have you seen Fromage Brasserie’s menu?!
Fromage Brasserie is in the Epicurean Category ($4300JMD+ Beverages & taxes).
For Appetizers, local blue crab chunks, creamy spinach and tortilla chips as well as Crispy salmon & cream cheese rolls with sweet Habanero sauce have caught my eye.
Dessert doesn’t have their signature Bread Pudding on the menu, but the options look just as divine.
If Fromage Brasserie weathers the rush of Market Place diners with smooth service and executes their fine dishes, they should be one of Restaurant Week’s winners for dinner.
Check out Restaurant Week’s Website, http://go-jamaica.com/rw/ to browse categories and what the Restaurants have to offer before the big issue in The Gleaner this Thursday.
***The Price of each category includes a choice of appetizer, main course and dessert. Beverages, G.C.T and gratuity additional***
*Reservations recommended*
Fromage Brasserie
Location: Market Place – 67 Constant Spring Road. Kingston.
Ph: 876-649-0820-1Â
By: Gabrielle Burgess
If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Paper straws have now replaced all plastic straws at all Sandals resorts across the Caribbean.
Kudos to Adam Stewart and his team for making this happen.
Save the Environment, one step at a time.
By: Gabrielle Burgess
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Restaurant Week Jamaica launches this Sunday at Devon House from 11am-5pm and Admission is FREE.
Enjoy delectable cuisines from some of the participating restaurants, browse and shop stunning pieces from the Fashion Village and buy fresh local produce from the Farmer’s Market.
It should be a fun Sunday. Enjoy and get your preview for Restaurant Week Jamaica 2018, which begins Saturday, November 10 and runs until Sunday, November 18.
By: Gabrielle Burgess
If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.