Category Archives: Health & Fitness

Rotaract Club of New Kingston Treat the Homeless with Medicals & more last Saturday

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Last Saturday, January 11th was the Rotaract Club of New Kingston’s Treat for the Homeless at the Marie Atkins Night Shelter on Hanover Street in Downtown, Kingston.

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Scores of persons left with big smiles on their faces as they were fed, provided with FREE Grooming services, Dental Check ups, Blood pressure, Blood Sugar, Cholesterol, ECG & HIV tests, Eye Screening by the Lions Club of Mona as well as Counseling.

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The Rotaract Club of New Kingston thanks all its members and volunteers who assisted them to successfuly execute an impactful project.

Kudos to the Rotaract Club of New Kingston as they truly love what they do.

This Project was Partially Sponsored by Suga Lifestyle.

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By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Tomorrow is the Treat for the Homeless in Downtown, Kingston!

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Tomorrow is the Rotaract Club of New Kingston’s Treat for the Homeless at the Marie Atkins Night Shelter on Hanover Street in Downtown, Kingston!

The Rotaract Club of New Kingston welcomes all hands on deck to make it a productive and impactful day.
All Services provided will be FREE! – Dental Check ups, Blood pressure, Blood Sugar, Cholesterol, ECG & HIV tests + Counseling.

This Project is Partially Sponsored by Suga Lifestyle.

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

SUGA RINGS IN THE YEAR IN LOOP NEWS!

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HAPPY NEW YEAR FROM SUGA!

I am Réved UP for 2020 in my locally made Sandals from Rêve Jewellery and Accessories and Dress from local, Fashion Designer, James Black of Love YC!

I hope to bring to you more of what Brand Jamaica has to offer this year via my Jamaican brand, Suga Lifestyle with my GW Art, other talented local artisans, Sports (Tokyo 2020 Olympics is almost here!), Restaurant Ratings and Reviews, Charities, Health and Fitness.

Suga Lifestyle events provide an exclusive shopping experience in comfort, with the best confectioneries and the opportunity to sip and lyme in a cool, cosy setting, with others that enjoy shopping for unique, high quality locally made products.

Speaking of which, did you see LOOP’s write up yesterday on Suga Lifestyle’s Christmas Connection?! If you missed it, check it out here:

http://www.loopjamaica.com/content/all-my-christmas-shopping-gifts-one-place-suga-lifestyle-did-it

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Have a Happy, Healthy, Successful and Prosperous New Year Suga Bears! ~XoXo, Suga💖

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Charities Supported by Proceeds of Suga Lifestyle’s Christmas Connection

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Gabrielle Burgess, founder and owner of Suga Lifestyle assisting with medical checks at the Rotaract Club of New Kingston’s Marie Atkins Shelter Health Fair and Feeding project of which she helped to sponsor. [Saturday, January 20, 2019]

HAPPY SUNDAY SUGA BEARS!

It’s 1 WEEK to SUGA LIFESTYLE’S CHRISTMAS CONNECTION!

As you have a peaceful Sunday, please take a few minutes to hear about good deeds that will surface from your support and the execution of this trade show.

This video highlights Suga Lifestyle’s Charity Projects in collaboration with The Rotaract Club of New Kingston. Sponsors are also mentioned who have come on board to support the event, specifically because of the positive outlook of the Charity Projects. Thanks to my Sponsors and Individuals who have contributed! You are helping to build a better Jamaica.

Watch “Suga Lifesyle’s Christmas Connection Charities” on YouTube here:

Have a great Sunday and see you next week!

***If you don’t have your tickets yet, the Gustazos special is now finished, but information is below and you can purchase tickets for the same, $1000JMD at the Gate.***

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By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Suga Lifestyle will have a Giveaway at MOVE On The Mountain with Kamila McDonald Tomorrow!

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Move! on the Mountain with Health & Fitness ambassador, Kamila McDonald at Skyline Levels will be tomorrow, starting at 8am!
The intensity expected from Move On The Mountain and its ultimate goal to aid you achieve a Healthier and Fitter 2019, resonates with Suga Lifestyle.

Move On The Mountain is a 2-hour long fitness and motivational experience held at the top of Reggae Mountain, the home of Kamp Kamila Fitness in Kingston, Jamaica.

It is expected to be a fat burning, calorie torching and character-building MOVE that kicks off with a high intensity full-body SWEAT, followed by a specially curated series of hill drills, AB work and then a STRETCH!

Reggae Mountain Movers will have to dig deep to tackle the full 90 minutes of healing endorphins heightened by the transformative power of nature and the magical Skyline vibes. There will be 3 fitness levels (red, green and gold), 500-1000 calories to be burnt and health intentions to be set for continued 2019 MOVEment and beyond.

The intense workout will close out with delicious post-workout smoothies from Kamila’s Kitchen, a health talk featuring surprise guests, a post fitness reggae party and of course,

A GIVEAWAY FROM SUGA LIFESTYLE COURTESY OF LOCAL SWIMWEAR COMPANY, MIAKALANI SWIM and the chance to WIN TICKETS to SUGA LIFESTYLE’S CHRISTMAS CONNECTION!

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SL Christmas Connection Trade Show 2019_insta (DIGITAL)

Hope to see you on the mountain tomorrow and be ready to MOVE!

For more information and to pay for your spot USD$28.16, click on this link:

https://linktr.ee/Iamkamilamcdonald

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CHEERS!

Source Information: Move! On The Mountain on http://www.eventbrite.com

By: Gabrielle Burgess a.k.a Suga (Founder/Owner, Suga Lifestyle)

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Healthy, but Tasty Option during Restaurant Week!

If you are facing the dilemma of losing weight before Christmas, but you’d like to participate in Restaurant Week that is tempting you with various menus, here’s an option for you that is not a salad!

Nyam and Scram with the juicy, Veggie Bean Burger from Pimentos! Ask them to scratch the mayo though. You’re welcome. Enjoy!

Bean Attack – $1,300JMD *(Excludes tax and Beverage)

Black Bean and Ackee Burger (BBA) and small vegan bean soup – The ultimate veggie burger with Black Bean, Ackee, Plantain, Chipotle mayo, served on whole wheat bun coupled with a small vegetarian bean soup.

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Pimentos

Location: 26 Hope Road, Devon House, Kingston

Ph: 876-291-5400

By: Gabrielle Burgess (Certified Personal Trainer and Sports Nutritionist)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Work Out in Pink Tomorrow for Charity at Pool Aerobics with Kim!

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Join Pool Aerobics with Kim’s Charity event at Constant Spring Golf Club tomorrow morning at 8am! Class costs $1000JMD for non-members.

You can also make a donation or purchase a shirt for $3000JMD.

ALL Proceeds from the class goes towards Jamaica Cancer Society’s Reach for Recovery and 876 Crossfit’s annual event, Bars n Bells for Boobs.

Make a Splash for a Good Cause and wear PINK if you can!

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.