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Packers sent the Cowboys Packing!

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Greenbay Packers’ QB Aaron Rodgers; Packers’ Kicker, Mason Crosby awaits outcome of 51 yard FG kick and celebrates

The NFL Playoffs kicked off into high gear over the weekend. Suga was 3/3 with predictions and left the Steelers-Chiefs game to go either way.

The Patriots destroyed the Texans 34-16 as expected.

The Falcons defeated a depleted Seahawks team 36-20.

The Steelers upset the Chiefs with a close game ending 18-16.

The game of the weekend undoubtedly went to the Packers and the Cowboys!

The Packers led the entire game building up to a 15-point lead to start the 4th that stretched to an 18-point lead. Cowboys star QB Tony Romo has been out with a back injury, leaving rookie QB Dak Prescott to step up his game. That he did. He was impressive, increasing the pace and helped his team get right back into the game erasing an 18-point deficit. I think his biggest moment was taking matters into his own hands and running the ball to a touchdown.

The game was tied 31-31 with 35s left! But the ball was in the Hail Mary King’s hands, Packers’ QB Aaron Rodgers. He didn’t throw a Hail Mary this time but you can never count him out. He created a clutch opportunity throwing the ball 35 yards for a reception by Jared Cook who was sliding out of bounds, ultimately putting them in Field Goal range.

Packers’ experienced Kicker, Mason Crosby was faced with the pressure of kicking a 51-yard FG. The Cowboys called a time out as he kicked it successfully so it did not count and he had to retake the kick. The wait was nail-biting, but Crosby did it! He kicked the game winning 51-yard FG and helped send his team to the NFC Championships upsetting the #1 seed NFC Cowboys team.

The AFC and NFC Championships will be Sunday, February 22. Patriots vs. Steelers and Packers vs. Falcons.

Stay tuned.

By: Gabrielle Burgess
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Super Bowl 51 is getting Closer! Who are your Winning Picks for this Weekend?

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Super Bowl LI is getting closer! Mark your Calendars and get the BBQ grills ready for Sunday February 5th!

Leading up to that another exciting get-together Sunday will be the NFC and AFC Championships on Sunday, January 22.

So who are your picks?

Suga thinks the Patriots (#1 seed AFC division) will head straight to the Super Bowl and would like them to meet the Packers. Patriots should roll over the Texans this weekend.

A Vegas Pro predicted that the Falcons (#2 seed NFC Division) will take it all. Hopefully that prediction doesn’t come through. The Falcons will face the Seahawks who are fading away this year.

The Steelers destroyed the Dolphins but their QB was limping. He claims he is alright now though and has not been seen limping. We will see if they can manage the Chiefs.

It’s time for the Hail Mary King, Aaron Rodgers to get a ring! Did you see how they destroyed the Giants last weekend?! 38-13 was the score. Rodgers came close last year in the NFC Championship vs. the Seahawks but he had a strained calf, preventing him from moving around on the field. He couldn’t even run. It was hard to watch. The Packers will have to shut up those mouthy Cowboys. The Cowboys came into the Playoffs as the #1 seed in the NFC Division and are certainly seeking revenge versus the Packers who sent them packin’ last year with a QB who couldn’t run.

Enjoy the Weekend and Drink Responsibly.

By: Gabrielle Burgess
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Happy New Year from Suga!

Happy New Year Suga Bears!

2016 was certainly a year of shockers but great things happened as well and Jamaica continued to make a stamp on the track creating more history.

Thanks for keeping up to date with Suga and for sharing my views on Restaurants/Bars, What’s Hot, Sports, Health & Fitness, Charities and more. Suga may not always be sweet but that is life and when others aren’t honest, Suga will be keeping it real with you. It’s with the hope of gracious acceptance to criticism and ultimately an improvement from various establisments to deliver the best standard and quality the customers deserve.

I loved that some of you had a GW Art Christmas! The Christmas Collection for GW Art sold off and I am truly grateful for all of your encouragement, kind words and support. 

Let us look forward to what this year will bring. Work hard but play hard too. 

Wishing you all a year of good Health, Happiness, Success and Prosperity!

Stay tuned to Suga Lifestyle!

By: Gabrielle Burgess
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Last night was the Tip off for the 2016-2017 NBA Season!

The Cavs got their Championship banner raised for the first time last night and routed the Knicks 117-88.

LeBron James scored a triple double that included 19 points, but it was Kyrie Irving who was their highest scorer with 29.

The Golden State Warriors’ ‘Super team’ was in action versus the San Antonio Spurs but did not look so super. They still don’t have anyone to defend in the paint especially since they traded Bogut! Not a good look with all eyes on them since they got KD.

The Spurs destroyed them with Kawhi Leonard scoring 35 points.

The result?

I love this Game!

By: Gabrielle Burgess
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Remembering Basil ‘Shotgun’ Williams

​Basil ‘Shotgun’ Williams played 7 tests for the West Indies between 1978 and 1979, that included two entertaining centuries. He had an impressive test average of 39.08 and an average of 36.02 in the regional first class game.

He continued with his career in local cricket, including his Captaincy of the Jamaica Cricket team.

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HOME AND HAPPY: Jamaica’s victorious cricket team returned home on March 12, 1984 after their thrilling win over the Leeward Island in the Geddes Grant/ Harrison Line Limited over competition in Antigua last Saturday. Photo shows captain Basil Williams with the prized trophy (centre) and manager Bill Bennett (second left).

Shotgun retired from the Jamaica team in 1986 on a high note and remained involved in the sport as a Selector, Board member, Team manager and of course had a few knocks in Club Cricket before he migrated to the US.

Basil ‘Shotgun’ Williams died of a heart attack in Atlanta, Georgia on this day last year, October 2015.

Remembering you always, CAP.

Tragedy on the field during Manning Cup Football match yesterday

Dominic James

Suga would like to send heartfelt condolences to the family, friends, teammates and football coach of Dominic James. 

Dominic James was the Captain of St. George’s College Football team, who collapsed on the field yesterday just after about a minute of play in a Manning Cup match versus Excelsior High School at Stadium East. He was rushed to the University Hospital of the West Indies where almost an hour later the extremely shocking and sad news broke that the young, 17-year old did not survive his unknown condition. 

It is obvious that he had exemplary qualities to be the Captain. A transfer from Jamaica College, he was a leader and someone his teammates could look up to and relate to and of course an overall good student.

Praying for Dominic’s family and his St. George’s family. Hoping that the entire team or others that may be affected by such a sudden tragedy get counselling if necessary and they are strong enough to rise above this.

Rest in Peace Dominic James. Gone too soon.

Congrats to US Open Champions Angelique Kerber and Stan Wawrinka!

The weekend belonged to Angelique Kerber and Stan Wawrinka! They both won their 1st US Open titles.

Photo: ESPN Score Center

Angelique Kerber (#2) beat Karoline Pliskova (#10) 6-3, 4-6, 6-4. Her first major won was in January at the US Open this year, beating Serena Williams and she looks like she has more to go!

She will be taking over the World’s #1 ranking from Serena Williams today.

Congrats to Angelique Kerber. The German has started to follow her idol, Steffi Graf’s footsteps very well.

‘STAN the Man’ WAWRINKA (#3) defeated World #1 Novak Djokovic to win the US Open in 4 sets, 6-7, 6-4, 7-5, 6-3.

Stan is now 3 for 3 for Grand Slam Finals. He was fully focused and did not panic at crucial points in the game. Even when the 1st set looked like it would have been lopsided, he came back and forced a tiebreak. He also recovered quickly mentally after coming back from so far to end up losing the 1st set and held for the 1st game in the 2nd set. 

He made clutch shots when it counted and won the majority of rallies including arguably the best point of the tournament. Djokovic struggled with his serve all tournament and it definitely hurt him in the Final. Stan was determined, fit and ready for the battle though. Well deserved win. Congrats Stan!

US Open Update, how Serena can lose #1 ranking and more!

Photo: BBC Tennis

Germany’s Angelique Kerber has a chance to knock Serena Williams from the top of the tennis rankings.

Serena will not only need to reach the US Open Finals to remain at #1, but if she meets Kerber she will also have to beat her. 

Photo: wtatennis.com

If Serena wins the US Open she would not only pass the monumental 22 Grand Slam title wins, but also be tied with Steffi Graf for the longest stay at #1 (186 weeks).

Currently, Serena surpassed Martina Navratilova for the most Grand Slam match wins and is now equal with Roger Federer’s mark for the men. Amazing.

If Aga Radwanska wins the Open she can also be #1.

If Serena continues to win as well as her sister, Venus, they are on a collision course to meet in the Semi-Final.

Can Serena come out on top this time around with all of the pressure mounted against her again?

Roberta Vince who pulled off what was considered to be the biggest upset in Sports last year, beating Serena in the Semi-Final of the US Open is through to the Quarterfinals (QF) on the other side of the draw from Serena. She has dropped just 1 set so far in the tournament.

She could meet Kerber on her side of the draw who is also through to the QF after beating Kvitova. 

Upsets so far for the Ladies?

Caroline Wozniaki just upset Madison Keys (#8) in straight sets. 

World #3, French Open 2016 winner, Muguruza was sent home in Round 2. 

Defending Champ, Lepchenko was defeated in Round 3. 

Matches to be played today for the Ladies?

Simona Halep (#5), Radwanska (#4), Serena (#1) and Venus (#6), should be playing their Round 4 matches today.

What’s happening with the Men?

Photo: bbc.com

Novak Djokovic is through easily to the Quarterfinals, as well as Tsonga and Monfils.

Andy Murray, Wawrinka, Nishikori and Juan Martín del Potro should know their fate for the Quarterfinals today.

Juan Martìn del Potro is one to watch as he seems to be making quite a comeback.

Upsets so far?

Rafael Nadal was defeated by Lucas Pouille in 5 sets and has failed to reach the Quarterfinals for the 3rd straight year.

Wimbledon 2016 Finalist, Milos Raonic was out from the 2nd round. Veteran John McEnroe is no longer his Coach after Wimbledon possibly because of a conflict of interest since McEnroe is a commentator on ESPN. Looks like the change hurt him.

Juan del Potro beat David Ferrer (#11) in the 3rd round.
 

Throwback Tuesday to RIO Olympic Moments!

JAMAICA LEFT RIO WITH 11 MEDALS !!!

Other than some disappointments with the Results of Athletes in Field events, Alia Atkinson finishing last in her Final in the Pool and some Athletes suffering injuries shortly before the Olympics, Jamaica just fell short of 1 medal according to what was expected.

Looking at Quality over Quantity, Little but Tallawah Jamaica did quite well considering the current change in Generation of our Athletes. Jamaica finished with 6 Gold, 3 Silver and 2 Bronze Medals, placing an overall 23rd on the Medals table and 3rd in Athletics behind the USA and Kenya. Some Veterans failed to make it to RIO, some announced RIO may be their last Olympics and other Vets will hang around for Worlds next year, while the young ones are still blooming. However, a few bloomed early, such as Elaine Thompson, Omar McLeod and Shericka Jackson. We have a lot to be thankful for and we are proud of all of our Athletes and the tremendous effort they put out for the World to see.

Let us not only relive Great Moments from our Athletes but Highlight some of the Greats from other Countries and Islands as well.

☆ Usain Bolt completing his first Triple, winning Gold in the Men’s 100m.

Watch “Usain Bolt Wins 2016 RIO OLYMPICS 100m Men’s Final FULL Video” on YouTube here:


☆ Elaine Thompson winning the Women’s 100m, separating herself from the field in 10.71s.

☆ Shelly-Ann Fraser-Pryce going for history to be the first woman to get the Triple in the Olympics 100m, but getting the Bronze after Jamaica prayed for her toe following the Semi-Final that she won in tears from the pain.

Watch “women 100M finals Rio 2016” on YouTube here:

 

Photo: www.ewn.co.za

☆ Wayde Van Niekerk of South Africa breaking the 17-year old World Record in the Men’s 400m set by Michael Johnson in 1999 from Lane 8!

Watch “World Record for men 400m Set by Wayde Van Niekerk in Rio 2016 finals” on YouTube here:

☆ Simone Biles of the USA’s Final Five, winning 4 Gold and a Bronze, making up a combined total of 19 Olympic and World Championship medals. She is currently the most decorated American Artistic Gymnast after Shannon Miller of the Magnificent Seven, who held that record for 20 years.

☆ Michael Phelps of the USA still managing to dominate his individual races and play a significant role in his team’s relays, winning 5 Gold and 1 Silver. He retired from the Olympics to a standing ovation and of course not only as the most decorated Swimmer, but the most decorated Olympian ever in history with 28 medals, more than some countries have ever achieved.

☆ Yona Knight-Wisdom making the Semi-Final of the 3m Springboard Diving Competition. He fell marginally short from making the Final but definitely has the potential to return and do even better!

Photo: Getty Images

☆ Omar McLeod being the 1st Jamaican man to win Gold in the Men’s 110m Hurdles.

☆ Christophe LeMaitre of France, known for continuous determination, finally winning his first individual Olympic medal, a Bronze in the Men’s 200m.

☆ Usain Bolt completing the Sprint Double by winning Gold for the Men’s 200m. 

☆ Elaine Thompson passing the Dutchie, Dafne Schippers on the left hand side to win the Women’s 200m and the Sprint Double which has not been done since 1988.

Watch “Jamaica win 200m final rio olimpic Elaine Thomson” on YouTube here:

☆ Jamaica being the 1st country to have a Man and Woman sweep the 100m and 200m in the Olympics in the same year #Jaminate

☆ Shaunae Miller of the Bahamas winning the Gold in spectacular fashion for the Women’s 400m ahead of USA’s Allyson Felix and our Shericka Jackson getting the Bronze.

☆ Jamaica’s Aisha Praught making the Final of the Women’s 3000m Steeplechase.

☆ Great Britain’s ‘Mo’ Farah falling and getting up back then showing the thumbs up sign in the Men’s 10000m with 14 laps to go, then continuing to win the Gold. He also won Gold in the Men’s 5000m.

☆ Ethiopia’s David Rudisha Defending his 800m title, winning the Gold.

☆ Javon ‘Donkey Man’ Francis anchoring the Men’s 4×400m Relay starting his leg from way behind and taking them to Silver!

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☆ Brazil winning their first Olympic Gold in Football in front of their home crowd in a Penalty shoot out versus Germany with their star, Neymar scoring the winning Penalty kick.

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Photo: time.com

☆ Usain Bolt sealing the deal, cementing himself in history as the G.O.A.T by anchoring his team of Asafa Powell, Yohan Blake and Nickel Ashmeade to Gold in the Men’s 4×100m Relay and thus completing the Triple-Treble.

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Next stop for our Athletes? London World Championships 2017!

By: Gabrielle Burgess


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