That’s right! Finish Strong. I can help you get back on track 😉
Fling Back Friday (#fbf) to Pizza & Krispy Kreme Doughnuts (Ig: @krispykreme) in New York City!
For the Love of Food
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Arepa House is one of the new restaurants in town.
Suga stopped by with friend and Suga Taster, Taraja Jackson two Saturdays ago.
We didn’t have the classic Arepas, but we enjoyed our Chicken and Beef Bowls with their variety of Ad-ons + fresh Lemonade.
Tasty and filling. Venezuelan with a Jamaican twistðŸ‘ðŸ½
The food is not comparable, but with Pita Grill gone, I think Arepa House fills the fast food – pick up spot void for Breakfast and Lunch in the Liguanea area.
Of course I’ll have Arepas next time 😃💃 Their Menu is posted online. #SugaSnaps
Arepa House
Location: 24 Barbican Road (Progressive Plaza)
Ph: 876-480-2089
Instagram Page: @arepahouse_
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Filling, tasty & healthy all at the same time. Get your Pre-Christmas burn on. The Holidays are fast approaching and I’m sure we will celebrate whether we can afford to or not.
Last Sunday at Fromage Brasserie
in the The Market Place, I had the Grilled Salmon with mashed potatoes and steamed veggies.
I ditched the creamy sauce and requested a lemon sauce on the side. I didn’t get that, but the crusted almond topping was good enough for me.
Remember you can SIGN UP for a Nutrition Consultation with ME, Suga Lifestyle’s Certified Personal Trainer and Sports Nutritionist, Gabby today using link below:
Personal Training
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
TGIF! Where are you staying this weekend Suga Bears?!
We had a fantastic stay at The Cliff Hotel by West End, Negril last weekend.
Watch “A Fantastic stay at The Cliff Jamaica by West End, Negril” on YouTube here:Â
https://youtube.com/shorts/F-q48TnIKgw?feature=share
Even though it’s not an all inclusive, their current rate is definitely value for money. Seize the opportunity before it goes back up!
The food and presentation from their Zest Restaurant was consistently excellent.
Manager, Vernon was on site everyday, quite hospitable and accommodating along with his staff.
The property was clean. Views were breathtaking. Parking was adequate, which is hard to find in Negril. Wifi was decent. The room was huge and the Smart Tv was great. Just 1 complaint…only water came in the fridge. We would appreciate 2 Red Stripes next time 😎ðŸ»
The Cliff Hotel and its Zest Restaurant are #SugaEndorsed.
The Cliff Hotel
Location: West End Road, Negril, Jamaica
Phone: 876-632-0919
Instagram: @thecliffjamaica
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Miss Lily’s at Skylark Negril Beach Resort on Negril’s Seven Mile Beach!
The music, food and vibes are right everytime. The only good system is a sound system.
I enjoyed their succulent, flavourful Jerk BBQ Pork Spare Ribs with roasted plantains. Finger-licking good.
Hubby, Randy enjoyed the Miss Lily’s mouth-watering Cheeseburger that was sandwiched in cocoa bread.
Vegetarian menu and fresh Juices available too. IÂ had the refreshing Skylark Greens.
Great, speedy and pleasant service. #SugaEndorsed
For my Suga Bears overseas, be sure to check out Miss Lily’s in Soho or East Village NY & Dubai!
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
The award-winning Caribbean’s Leading Boutique Hotel for many years, as well as Jamaica’s Leading Spa Resort for ’14, ’15 is usually booked out for Weddings whenever we are in Negril.
So with much anticipation and quite a reputation, we finally dined at one of the most scenic Restaurants cliffside.
The staff there, led by Gossett definitely got that old school welcoming, Jamaican hospitality that we love. Kudos to them. Their energy working amongst each other was cordial as well.
Seating was close, but I was still able to make myself comfortable.
My Coconut Shrimp starter was delish. We enjoyed the other dishes, Crab Quesadilla, Seafood Linguini with Shrimp and Snapper and the Surf & Surf with seared Snapper and Garlic Shrimp.
They were tasty dishes, but left a little more to be desired. I also only had two bites of the Chocolate Cake. Perhaps expectations were too high or maybe they fell off their game a bit, because other spots are quite impressive! Stay tuned for more this week.
XoXo, Suga💖
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Sometimes it takes a few months before you get the urge to take the 4-hour drive to Negril, but when you do, it’s so worth it!
First stop, Pelican Lookout restaurant and bar by West End, Negril.
It was overcast upon arrival, but then the sun came out and you know Negril heat hits differently, so go in the evening or night when the vibes and temperature are right.
Very attentive staff, big up Rohan and most of all, the Chef! Food ‘propa’.
A variety of Octopus dishes were on the menu, but looks like we just missed the season. We have to return to try those!
There were still great options for Seafood, Pastas, Burgers and Beverages. We opted for traditional Jamaican Conch Fritters, Oxtail and Curried Goat. They all hit the spot. Di Oxtail tender tender and slide off the bone. Well seasoned and wicked flavours.
Eye-catching rustic, artistic décor & view, rhythmic music, timely food and I can see the place lights up at night.
Pelican Lookout is #SugaEndorsed. Visit them when next on the West End.
Pelican Lookout
Location: West End. Negril, Jamaica
Ph: 876-801-3293
Instagram: @pelican_look_out
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Watch TGIF! Where is Suga Going?sugalifestyleja on TikTok’s YouTube Video here:
https://youtu.be/0zew4l25I7c
Follow @sugalifestyleja on TikTok ☺
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
It’s been weeks since I’ve been to Uncorked’s Sovereign North location, but I always expect delectable dishes paired with premium wines. I wasn’t disappointed.
I was eating healthy, versus hubby’s Gourmet Burger (all of them are good), until I had a craving for Cheese.
Our courteous & attentive server, Norjah recommended the Black Bomber Cheese and it was really da Bomb! We had Goat cheese with truffles too. Delish!
I paired with an old fave, Miol Prosecco.
Check out Uncorked’s amazing Mastercard specials here, including the Charcuterie Board and one of my faves, their Seared Tuna!
Also, when in doubt, you can never go wrong with the Baked Brie, Judy Salad and The Karla 😉 #SugaEndorsed
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Hi. I am Gabrielle Burgess, Radiologic Technologist by trade, also Founder/Owner of Suga Lifestyle. I am passionate about Health & Wellness, Sports, the Arts, giving back and discovering naturally talented local Artisans and the best Food spots across Jamaica.
My website, sugalifestyle.com and Instagram/Facebook pages, @sugalifestyle highlight these passions and I host Events to promote local artisans and businesses in the MSME sector, including my business, GW Art (@gwartbygabby).
Follow me @sugalifestyle 😊💖
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.