After you’re finished with Suga Lifestyle’s Nutrition Seminar tomorrow morning at The Liguanea Club, you can head up to Street Food Saturdays by Mount James District, Golden Spring, St. Andrew. You will be equipped with knowledge on how to go out and eat healthily.
I will give you a hint that from the menu, you should go for the Fish tea as a starter, followed by the Five spiced Pan Chicken with no sauce or better yet, the Roasted Red Snapper. Sadly, there are no healthy side options. If you decide that you cannot have your main on its own, choose the Garlic Parmesan Bread.
For your drink, the Mint Lemonade would have too much sugar, so you can have water or a Fruit Smoothie if no mangoes or watermelons are used.
Don’t even think of going near that Curry Crab Run-Down!
Street Food Saturdays is usually from 12 noon to 6pm, however to confirm or for more information:
There is still time to register for Suga Lifestyle’s Nutrition Seminar using the link below:
http://sugalifestyleseminar.firstinlineja.com/
By: Gabrielle Burgess
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Thatched roofs, bamboo, wooden tables and stools along with courteous staff, nestled in the lush greenery of the Serengeti Zoo, Chillin’ provided a comfortable setting to have dinner with my husband, Randy last Saturday night.
Chillin’ Restaurant emerged as a hot spot over the holidays and seems suitable for teens and up.
When I saw Murray’s Curry Goat on the menu, I instantly knew the owners of Murray’s Fish and Jerk Hut, Clarendon have come to town! It kicked my senses into high gear.
Appetizers
I instantly ordered the Murray’s Curry Goat and Roti Waffle bites.
Murray’s Curry Goat and Roti Waffle bites ($1000JMD) – Jamaican curried goat and mixed leaves on a bed of roti waffles.
The Curry Goat was deboned, tender, juicy and spicy complemented by veggies and a soft Roti Waffle to cool things down.
Salads, Chicken Strips, Wings, Wontons, and Corn-on-the-Cob are other Appetizers on the menu ranging from $900JMD to $1600JMD.
There are also attractive group platters ranging from $2500-$3600JMD with options of healthy servings of Jerked meat, Wontons, Corn and Wings with a variety of sauces.
Our mains were presented attractively in healthy portions, both well cooked and quite savoury. That Chillin’s sticky House Barbeque Sauce is one for the recipe books.
Murray’s popular, seasoned to perfection Curried Goat, Smoked Pork Chop, Peppa Shrimp and Braised Oxtail are other succulent main items on the menu.
Chillin’ Restaurant and Bar seems like the perfect place to have a bite and pregame before a night out or the place to have a savoury, well cooked and seasoned meal accompanied by the sound of good music.
Chillin’ Restaurant is #SugaEndorsed.
Gabrielle Burgess a.k.a Suga at Chillin’ Restaurant last Saturday, January 19, 2019.
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Pimentos, the new spot for Soups, Salads and Sandwiches is quickly growing to be a trendy favourite for foodies and persons in search of healthy good options. Suga can see why. Pimentos is nestled in the courtyard of Devon House across from the Bakery.
Its comfortable outdoor seating is amongst natural greenery that provides a cool, cosy atmosphere on a hot, sunny day.
The Staff was welcoming and ordering was hassle-free. The menu was easy to read and even though there was variety, the categories of items available were straight forward.
Pimentos is surely keeping up to the time. After ordering, I was surprised and impressed to see that I got a timer, so I could feel free to stroll in the grounds of Devon House and return to pick up my order at the sound of the beep. They didn’t give you for a long wait either.
The cost of Soup ranges from $500 – $850JMD; Salads $750-$1380JMD; Sandwiches $990-$1950JMD and Hamburgers $1290-$1480JMD. A range of cheeses, spices, sauces, veggies and meats are integrated into the menu items to offer quite a variety. I overheard a diner next to me rave about how much she enjoyed her Salad. They offer large bowls that look filling too.
Chicken Pumpkin Soup (Med.) – $500JMD (tx incl.)
I appreciated the consistency of my Chicken Pumpkin soup. It wasn’t too thin and it wasn’t too thick. It was just right, pleasurable and filling. My husband, Randy had the Seafood Chowder that was delish!
Seafood Chowder – $850JMD (tx incl.)
My Smoked Marlin sandwich was flavourful, especially with the Pepper Jelly spread. The Hamburgers are cooked fresh, so Randy was able to tell them how he wanted it. His Swiss Mushroom Hamburger arrived cooked to order with mouth-watering, melted Swiss Cheese.
Smoked Marlin Sandwich ($1950JMD tx incl.) – Smoked Deep Sea Marlin, whipped cream cheese, fried Capers and Pepper Jelly
Pimentos is #SugaEndorsed and I may try the Pimentos Cheese Steak that has tender cuts of seasoned choice Beef, topped with a blend of Provolone and Monterey Jack Cheese with roasted onions, peppers and Pimento Aioli for $1390JMD when I return.
Pimentos
Location: 26 Hope Road. Devon House Courtyard. Kingston.
Ph: 876-908-1772; 876-906-9587
Instagram: @pimentosjamaica
By: Gabrielle Burgess
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Suga’s Seafood Cheese Tortellini (Cheese filled Pasta with Lobster, Shrimp, Calamari, Mussels, Conch and Octopus tossed in a creamy seafood sauce from Ribbiz Ocean Lounge last Saturday, January 5, 2018.
TGIF to this Seafood Cheese Tortellini! Last Saturday I indulged in a creamy, cheesy Seafood Pasta from Ribbiz Ocean Lounge. The Lobster that topped it all off was a bit cold, but other than that, it was quite scrumptious and enjoyable. I wish I could say the same about the limited parking options and intolerable service. My experience was unreviewable. I will not be returning to that location, but the Seafood Cheese Tortellini is on the menu at Ribbiz Ultra Lounge in Loshusan Centre, Barbican! Go get it there!
Have a great weekend!
By: Gabrielle Burgess
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Gabrielle Burgess a.k.a Suga with Ronetta Crooks-Allen of RSS Natural Delites.
Mrs. Ronetta Crooks-Allen of RSS Natural Delites doesn’t only make Coconut Drops, she makes flavoured Coconut Drops. Sunflower seeds, Sesame seeds and more are amongst the flavours, but the Coconut Drops with Cranberries are my favourite.
Ronetta was unfortunately unable to be a Suga artisan last year at Suga Lifestyle’s Christmas Connection, however she was still generous enough to offer a package of her sweet, natural delights as a giveaway for the show.
Everton Cummings was the happy recipient of the RSS Natural Delites variety pack at Suga Lifestyle’s Christmas Connection on Saturday, December 15, 2018.
Suga got some timely feedback that he hardly even got to taste much of the Coconut Drops, because they vanished so quickly at his household.
These flavoured Coconut Drops are truly special. They are not too sweet or overpowered by their added flavours. The essence of coconut is still highlighted and quite delightful to the palate as the name suggests.
Order Coconut Drops from Ronetta today, she delivers!
Buy Jamaican, Build Jamaica.
RSS Natural Delites
Location: 138 Rhone Park Estate. Old Harbour, St. Catherine. JA. W.I.
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Tamarind Continental, Saffron and Tamarind Indian all fall under the same umbrella, however Tamarind Continental’s menu offers cuisines other than Indian as its name suggests.
If you are dining at Tamarind Indian, you have the luxury of ordering from Tamarand Continental that is 2 doors away and vice versa. I wanted a healthy dish with a light sauce, so I ordered from the Tamarand Continental menu, while my husband ordered from the Tamarind Indian menu.
The Staff were courteous and attentive. Service was within reasonable time and we enjoyed our meals. I had the Cilantro lime Chicken, which was quite tasty.
I was pleased to see that Tamarind Cuisine continues to serve dinner with a high standard and I look forward to returning. Tamarind cuisine is suited for family outings, dinner dates and business meetings. #SugaEndorsed
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Suga’s make-your-own Pizza with Arugula, Pesto sauce, Chicken breast, Mushrooms, a touch of blue cheese and more!
For those who aren’t ready to jump back on the healthy wagon just yet!
Flashback Friday to Suga’s Pizza from Fiorella’s Italian Kitchen by the National Harbor in Washington DC!
Delicious Pizza and tasty cocktails with great service and riverside views. Ideal for a family outing. #SugaEndorsed
Gabrielle Burgess a.k.a. Suga with niece, Ariana Williams at Fiorella’s Italian Kitchen over the holidays.
Fiorella’s Italian Kitchen
Location: 152 National Plaza (National Harbor), Oxon Hill, MD 20745, USA
Ph: 301-839-1811
By: Gabrielle Burgess
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Suga looks forward to an even better year of keeping you in the know on Sports, Brand Jamaica, GW Art, Charities, Health and Fitness and Jamaica’s continuously flourishing Culinary Industry with my Restaurant Ratings and Reviews.
Keep working to achieve your dreams!
By: Gabrielle Burgess
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Suga would like to wish you all a Merry Christmas and all the best for the season!ÂÂ
It has been a great year for Suga Lifestyle and I have to tell you all a Big Thank You for staying tuned to all the categories that build the Suga Lifestyle brand; GW Art, Charities, Restaurant Reviews and Ratings, Brand Jamaica, Sports, Health and Fitness and more.
I am also very proud to report that the 1st staging of my Trade show, Suga Lifestyle’s Christmas Connection held at The Liguanea Club on Saturday, December 15th was a success. The event involved artisans hand-picked by me to offer their unique, handcrafted, handmade, Jamaican items to the public.
TCP’s Jamaican greeting cards were also in the building as a convenience for shoppers to get cards to go with their gifts.
With Suga Lifestyle’s Christmas Connection, there was no need to shop for gifts online. The event gave sponsors and guests the opportunity to support Brand Jamaica, specifically entrepreneurs who operate within the
Micro, Small and Medium Enterprise (MSME) sector. Through their support, Jamaican made products and the
island’s creative industries, were highlighted. Vendor industries included; food, graphic art, woodcraft, ceramics, fashion, agro-processing and personal care. My Suga Artisans were hand-picked to inspire innovation, and to provide a platform for business growth.
For those who missed out on Suga’s Winter Wonderland or for Suga Bears and Suga Daddies who would like to relive the moment, here are some highlights from the day.
Guests entering the venue were greeted by some of the Sponsors, Gustazos, Sagicor Bank and Jablum. Gustazos along with Suga Lifestyle offered some Selfie photo fun, while Jablum treated guests to freshly brewed, hot Coffee and Sagicor Bank offered Scones from Cannonball Cafe to complement the Coffee.
Sponsor, Norman Grant, Managing Director and CEO of Mavis Bank Coffee Factory with Gabrielle Burgess of Suga Lifestyle at SL Christmas Connection on December 15, 2018.
My contented guests then felt the Christmas spirit and not only felt lucky by participating in the entry raffle, but contributed to Charity and received a few swag bags to accompany them inside.
Who was inside?!
There was something for everyone at SL Christmas Collection and it was a family affair!
Confectioneries galore!
The venue was buzzing with guests from the 4pm start time straight up to the closing of the event at 8pm.
Guests not only browsed items, but shopped well. Kudos!
Suga’s very own, GW Art booth did well too! GW Art shoppers (L-R) Prudence Simpson, Michaelia McLean, Sheena Taylor and Taraja Richards left with their shopping bags and were all smiles.
Shoppers sipped and shopped in comfort too!
Guests enjoyed their night at the bar without having to pay a penny. Afterall, according to Suga’s popular GW Art piece, It’s Always Wine o’clock!
Prizes and Surprises!
L-R Everton Cummings and Stephen Greig were amongst the Suga trivia winners for the night.
Guests either won prizes by raffle or won spot prizes after answering Suga’s trivia questions correctly based on categories of Brand Jamaica, Health and Fitness and Foodie fun.
(L-R) Stephanie Chen chose the right time to move to Jamaica, copping a 3 lb Christmas Fruit cake for her family from Sweet Obsession Ja. Moyen Campbell and Pricella Dawson (Right) also walked away happily with prizes.Suga created great memories having persons winning raffle prizes for their first time! SL Connection made this avid, Brand Jamaica Shopper, Tricia-Gaye O’Connor’s day.It warmed everyone’s hearts to see Suga Artisan, Averell French’s son win a sling backpack from Tracy Jackson Blake’s Because It Is For You and tell everyone why he liked Christmas.
Charity
Members of the non-profit organization, Rotaract Club of New Kingston assisted Suga Lifestyle on the day of the event and happily received a donation from Suga at the end of the event towards their Marie Atkins Shelter Project to be held on January 12, 2019.
Suga’s mission was achieved, where Artisans did well with sales, a donation was made to Charity and guests sipped and shopped locally in comfort for family and friends.
Thanks to all of my sponsors, Development Bank of Jamaica, Sagicor Bank, Gustazos, Jablum and BPM Financial as well as kind persons who contributed giveaways from their Businesses to the event to make this possible: Stush in the Bush, Cafe EITS, Eden Gardens Spa, Rituals Coffee House, Mystic Thai, JPS, Chive Restaurant, Irie Rock, Jamaica Liquor Warehouse, Tracy Jackson Blake’s Because It Is For You, Sweet Obsession Ja, Tai Tai Ice Cream rolls, Closet Cloud, Select Brands, RSS Natural Delights, Cabana City Reserve and Swypz+ Ja.
Lastly, thanks to ALL of my Selected Suga Artisans! The event couldn’t have been successful without you!
Here are a few of their testimonials!
Looking forward to see what’s in store for next year!
By: Gabrielle Burgess
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
SHE SAID YES! Simo’s Bread and Catering is a Selected Suga Artisan!
See the story on one of Suga’s favourite chefs, Christina Simonitsch out of Montego Bay. See what she is carrying to town with her tomorrow at Suga Lifestyle’s Christmas Connection here!
Buy Local, Buy Jamaican this DECEMBER 15! 🇯🇲
Simo’s Bread and Catering
Instagram: @simosbreadandcatering
By: Gabrielle Burgess
If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
