Welcome NEW Suga ArtisanTami Beauty Paradise (Ig: @tamibeautyparadise) that got all the Ladies who love easy, convenient, Press on Nails + eye-catching Keychains and V-Day Gift bundles.
Shop Tami Beauty Paradise at Suga Lifestyle’s V-Day Pop-Up at The Liguanea Club New Kingston’s Outer Member Lounge on SATURDAY, FEBRUARY 11 from 10AM – 5PM!
Stay tuned to see who else is on the show! XoXo, Suga
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Popular for the cutest Succulents in their own handcrafted Wooden planters, Kabreco Designs (Ig: @kabrecodesigns) continues to expand their range of quality Wooden Designs and Succulent arrangements for the Home and Office.
Shop Kabreco Designs at Suga Lifestyle’s V-Day Pop-Up at The Liguanea Club New Kingston’s Outer Member Lounge on SATURDAY, FEBRUARY 11 from 10AM – 5PM!
Stay tuned to see who else is on the show! XoXo, Suga
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
New Suga Artisan Signature PrintzJa (Ig:@signatureprintzja) is well established in the biz to Personalise all the items you need & will be able to do it on spot at Suga Lifestyle’s V-Day Pop-Up at The Liguanea Club New Kingston’s Outer Member Lounge on SATURDAY, FEBRUARY 11 from 10AM – 5PM!
Cups, Bottles, T-shirts and more!
Signature PrintzJa has Beaded bracelets for Gents too + Earrings and more for the Ladies.
Crowd fave, BANDIT HEADBANDS returns with Headbands in any colour or pattern you need, Scarves and new items forMen too 😉 !
Stay tuned to see who else is on the show! XoXo, Suga
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Their stylish genuine Leather Sandals in a variety of colours are always a crowd pleaser + genuine Leather Belts, Wallets and more.
There must be something in the Leather with this lovely Leather making Local Artisans. Check the chemistry. Love to see it!
Shop MilfordRuby Leather Goods at Suga Lifestyle’s V-Day Pop-Up at The Liguanea Club New Kingston’s Outer Member Lounge on SATURDAY, FEBRUARY 11 from 10AM – 5PM!
Also come check out locally made Jewellery and Accessories for men & women, chic Handbags, genuine Leather Products, Art, Crafts, Home Décor, Skincare & Confectioneries !
Stay tuned to see who else is on the show! XoXo, Suga
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Throwback Thursday (#tbt) to Chocolate in a Balloon from Chocollor Chocolate !
Our award-winning, local bean to bar Chocolatiers, Chocollor Chocolate (Ig: @chocollorchocolate) return this Valentine’s at Suga Lifestyle’s V-Day Pop-Up at The Liguanea Club New Kingston’s Outer Member Lounge on SATURDAY, FEBRUARY 11 from 10AM – 5PM!
They will have #SugaEndorsed Dark Chocolate in a range of flavours + Choco Bites and more!
Also come check out locally made Jewellery and Accessories for men & women, chic Handbags, genuine Leather Products, Art, Crafts, Home Décor, Skincare & other Confectioneries !
Stay tuned to see who else is on the show! XoXo, Suga
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Welcome NEW Suga Artisan, Alternative Skincare (Ig: @shopaltskincare) that will make your skin glow no matter what stresses or obstacles you face.
Shop for yourselves and the ones you love this Valentine’s at Suga Lifestyle’s V-Day Pop-Up at The Liguanea Club New Kingston’s Outer Member Lounge on SATURDAY, FEBRUARY 11from 10AM – 5PM!
Alternative Skincare takes a lot of pride in the making of their natural Soaps in addition to Sugar Scrubs and Herbal Infused Oils. The products are great for softening the skin, treating eczema and more. They are #SugaEndorsed.
Also come check out locally made Jewellery & Accessories for men & women, chic Handbags, genuine Leather Products, Art, Crafts, Home Décor, Skincare & Confectioneries !
Stay tuned to see more NEW NEW Suga Artisans on the show! Have a great Weekend! XoXo, Suga
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
It was a great way to kick off the New Year, fine dining at Le Vendôme Restaurant (Ig: @levendomenegril) at Charela Inn (Ig:@charelainn), one of the Caribbean’s Best kept French secrets on the 7-mile Negil strip.
Watch “Suga’s Sunday Dinner Special from Le Vendôme Restaurant, Negril !” on YouTube here:
I enjoyed my Birthday stay there last year and admired the old love story of how Charela Inn came about after seeing a tribute to late co-owner, Sophie Grizzle in the lobby.
Le Vendôme Restaurant at Charela Inn is a Family owned, community operated, farm to table Restaurant and Hotel owned by the Grizzles.
Jamaican, Daniel Grizzle met Sophie at a nightclub in Birmingham and after running into her a second time, he knew she was the one and they eventually got married.
Hearing his father was ill after securing a job in Africa, he took Sophie to Jamaica, stopping in Negril, where she also fell in love with Jamaica. In addition to their farm, they acquired Charela Inn in 1980.
As correctly quoted by Sophie, ‘Charela Inn is nestled by the seashore where you can quietly dine al fresco to the calming sounds of Negril’s seven-mile beach’s bluest waves’. However, they now have live jazz music from time to time that diners enjoy. I would love to return for one of those nights.
I appreciated that their staff made us feel that they were so happy to have us there, even on a busy night. Mr. Grizzle was there himself, dining with his daughters and even came over to ensure everything was fine with our wine order. He seemed to be keeping a close eye on his New staff, which is crucial in any business. An owner’s presence is usually the key to continued success, especially in Jamaica. #SugaSnaps
Our starters were the Soup of the day and their savory Escargot.
We followed up with their Duck cooked to tender perfection and their delish Seafood Pasta cooked in a light house sauce.
We didn’t have dessert, but Le Vendôme Restaurant with adequate, secure parking on the 7-mile Negril strip is #SugaEndorsed and it should be one of our regular stops moving forward whenever in Negril.
Happy Sunday!
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
NEW Suga Artisan, Amanda Torrington of Deluxe Couture (Ig: @deluxecouture) is a Swiss born Fashion Designer, living in Jamaica!
Some of her Designs are Ja-inspired and I can’t wait to see her locally made Kimonos, Cover ups, wrap Tops, male & female Jackets, Cosmetic Cases and more!
The price range of her products are J$2000 – J$7000.
Shop for yourselves and the ones you love this Valentine’s at Suga Lifestyle’s V-Day Pop-Up at The Liguanea Club New Kingston’s Outer Member Lounge on SATURDAY, FEBRUARY 11!
Also come check out locally made Jewellery & Accessories for men & women, chic Handbags, genuine Leather Products, Art, Crafts, Home Décor, Skincare & Confectioneries !
Stay tuned to see more NEW NEW Suga Artisans on the show! Have a great Weekend! XoXo, Suga
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
If you have to get Fast Food out of convenience or it is what fits in with the Kids’ schedule and you want to lose or maintain your weight, HERE YOU GO!
? Look towards the bottom or far right side of the Menu Boards
? Get Chicken Soup instead of Red Peas Soup, Grilled Chicken Salads or Salad Wraps instead of Fried Foods
? Don’t let the Side Options catch you. Try Potatoes sauteed in Garlic instead of Deep fried or Corn on the Cob that is either steamed, boiled, grilled/roasted!
? Try tender Grilled Chicken Sandwiches instead of Fried Beef or Fish Sandwiches
? Out at a Pool Lyme or Beach trips and you aren’t in charge of ordering? Always choose the BBQ Option E.g. BBQ Chicken or Wings instead of Fried Chicken or Pizza
? There are great Breakfast Options such as Ackee & Saltfish or Callaloo, NOT Stewed Chicken. Buy them in the am and warm up for Lunch at the office
* * * BONUS TIP * * * It is the Options you choose and what you say not to add! Avoid combos with Sodas, Choose Water. E.g. No Fries, No dumplings, No Cheese, No Mayo, No Salad dressing
If you have to, make Fast Food the Healthiest it can be for you. You’re Welcome! Let me carry you through 2023!
I will be on Every Thursday morning at 6:50am on MelloFm88’s Get Fit Tips segment! TUNE IN!
Sign up for a Nutrition Consultation with ME, Suga Lifestyle’s Certified Personal Trainer & Sports Nutritionist, Gabby today using LINK Below:
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle); (@fithappenswithgabby), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
I’m so happy that Neeks Crowne Care (Ig: @neeks_crowne_care) will be at Suga Lifestyle’s V-Day Pop-Up at The Liguanea Club New Kingston’s Outer Member Lounge on SATURDAY, FEBRUARY 11 with her Suga Endorsed & Client Approved Hair, Nail and Skincare Products!
Men prepare to GROOM up and Ladies prepare to GLOW up with Neeks!
Also come check out locally made Apparel, Jewellery & Accessories for men & women, chic Handbags, genuine Leather Products, Art, Crafts, Home Décor, Skincare & Confectioneries !
Stay tuned to see more NEW NEW Suga Artisans on the show! XoXo, Suga
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
