This Saturday is Pilates Day!
Pilates is similar to Yoga. It concentrates on core strength and muscular balance along with proper posture via low impact flexibility, muscular strength and endurance movements.
Reserve your space and Come on out and Celebrate with The Physio Therapy and Pilates Centre in Kingston, Bodyforté.
Date: Saturday, May 6th
Venue: Bodyforté Ltd
There will be Complimentary special Classes with Refreshments and exciting Demonstrations.
Location: Unit #5. Sovereign Commercial Center. 9-11 Barbican Road. Kingston. JA
By: Gabrielle Burgess
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