This Saturday is Pilates Day and Bodyforté in Kingston is Offering Free Pilates!

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This Saturday is Pilates Day!

Pilates is similar to Yoga. It concentrates on core strength and muscular balance along with proper posture via low impact flexibility, muscular strength and endurance movements.

Reserve your space and Come on out and Celebrate with The Physio Therapy and Pilates Centre in Kingston, Bodyforté.

Date: Saturday, May 6th

Time: 9am-12pm

Venue: Bodyforté Ltd

There will be Complimentary special Classes with Refreshments and exciting Demonstrations.

Bodyforté Ltd.

Location: Unit #5. Sovereign Commercial Center. 9-11 Barbican Road. Kingston. JA

Ph: 876-632-5585

Website: http://www.bodyforteltd.com/

Instagram: @bodyforteltd

By: Gabrielle Burgess

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