Rainforest Caribbean Brought the Sea to ROK Hotel Kingston last Friday!

Gabby Burgess a.k.a Suga with Award-Winning Chef Volae Williams at ROK Hotel Kingston’s Seafood Buffet with Rainforest Caribbean last Friday.
[Dress: EtAl]

TGIF was an understatement. Thank you Rainforest Caribbean and the Award-Winning Chef Volae Williams and his team at ROK Hotel Kingston by the ROKStone Grill for a spectacular Seafood Buffet Experience spanning about 7 stations.

Suga Highlights? Check them out here!

https://www.instagram.com/reel/C5TVWcTO-HO/?igsh=YmxjMTN6cmloMHls

Jerked Octopus with scotch bonnet citrus herbed butter


– My targeted, ‘meaty’ Jerked Octopus with adequate heat from scotch bonnet citrus herbed butter
– Hubby’s fave, Ceviche by the Raw Bar was on point
– Enjoyable selection of traditional and Jamaican rolls by the Sushi and Nigiri station
– The Mixed Seafood Pasta! I’m gonna tell you about it!
– The Strawberry Macaroons and rich Chocolate Log Cake were perfection. Definitely worth the calories.

Chef Volae told Suga they made a special effort to bring out the taste of the flavour of Rainforest Caribbean’s Seafood and of course you can’t do that by piling on a sauce. So hubby and I definitely appreciated their mixed seafood tossed in fettuccine with sundried tomatoes in a very light Mondavi Wine, butter and garlic sauce. Surely the Fit Happens with Gabby way. Nailed it!

All you can eat for J$10,000 with a live band and wait staff that we gave an A for effort. This experience was definitely value for money, especially as we continuously strive to revive Downtown, Kingston.

Same time, same place each month Chef Volae, ROK Hotel Kingston and Rainforest Caribbean? We’ll see!

XoXo,
Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy V-Day from Suga & #tbt to a Great Day Shopping Small Local!

Janielle Johnson-Laing and Dave Michael Laing at Suga Lifestyle’s V-Day Pop-Up last Saturday at The Liguanea Club, New Kingston, Ja.

Sending much Love out to you Suga Fam. Have a great day celebrating being an Awesome YOU!
We AppreciLove You!

Watch Highlights from Suga’s V-Day Pop-Up here:

https://youtube.com/watch?v=LZj0yHr3np0&feature=share

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Monday! Thanks for Shopping Local with Suga Lifestyle!

What a VIBE on Saturday?!

Thanks so much to everyone for coming out and supporting Small, Local on Saturday at Sugalifestyle’s V-Day Pop-Up Shop at The Liguanea Club down to Every Last Crumb who SOLD OUT again by 3:30PM!

Watch Every Last Crumb SOLD OUT at Suga Lifestyle’s V-Day Pop-Up here:

https://youtube.com/shorts/2AeEYNfzgVc?feature=share

BIG UP Wine For Me who also SOLD OUT! LISTEN, imma get to that BAR Vibe another day 🙂

So much love and appreciation for my Suga Artisans, Suga Fam and life partner, Randy Burgess. I’ve got Highlights for days!

Thanks to Jablum Coffee for including Suga Lifestyle in their 100th Anniversary Year Celebrations.

Kaydi-Ann Newsome getting her Coffee Fix from JABLUM Coffee at Suga Lifestyle’s V-Day Pop-Up last Saturday at The Liguanea Club, New Kingston, JA.

Thanks to The Liguanea Club for hosting us and for all the Members and Staff that came through!

Here was our Suga Artisan Line Up! There is still time to contact them for Gifts

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Suga Lifestyle’s V-Day Pop-Up is TOMORROW at The Liguanea Club!

Executive Director of the PSOJ, Imega Breese McNab enjoying Tropicks365 at Christmas in July last year.

Suga Lifestyle Events returns with a V-Day Pop-Up at The Liguanea Club New Kingston’s Outer Member Lounge TOMORROW, SATURDAY, FEBRUARY 11 from 10AM – 5PM!

Treat Yourself or Your Valentine while Supporting 20 Local, Small Business Artisans.

Watch “Suga Lifestyle’s V-Day Pop-Up Promo for 11.2.2023!” on YouTube here:

https://youtu.be/As46IcAVtUU

Get Boozy with Wine Cocktails from Wine For Me or get your Caffeine boost with Complimentary JABLUM Coffee, while shopping locally made Apparel, Accessories for men & women, genuine Leather Products, Art, Crafts, Home and Office Décor, Skincare and Confectioneries !

MilfordRuby Leather Goods
Melibeezz Accessories
Signature PrintzJa
Deluxe Couture
Chocollor Chocolate and Kraving Skoops

Here is your Artisan Line Up!

See You Soon!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

See You TODAY at Suga Lifestyle’s V-Day Pop-Up at The Liguanea Club!

Entrance to The Liguanea Club, New Kingston

See you at Suga Lifestyle’s V-Day Pop-Up at The Liguanea Club New Kingston’s Outer Member Lounge TODAY, from 10AM – 5PM!

Treat Yourself or Your Valentine while Supporting 20 Local, Small Business Artisans.

Watch “Suga Lifestyle’s V-Day Pop-Up Promo for 11.2.2023!” on YouTube here:

https://youtu.be/As46IcAVtUU

Get Boozy with Wine Cocktails from Wine For Me or get your Caffeine boost with Complimentary JABLUM Coffee, while shopping locally made Apparel, Accessories for men & women, genuine Leather Products, Art, Crafts, Home and Office Décor, Skincare and Confectioneries !

Here is your Artisan Line Up!

See You Soon!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Surf n’ Turf from TRIO Wine Bar & Grill! Happy Hump Day!


Trio Wine Bar and Grill

Ig: @triowinebar64

Location: 64 Hope Road, Kingston.

Ph: 876-616-4784; 876-872-3659

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF! Have a good Holiday! 2 Weeks to Tailored Jamaican!

Wine For Me (Ig: @wineformeja) will be at The Jamaica Pegasus for Suga Lifestyle’s Tailored Jamaican on SATURDAY, OCTOBER 29!

Get ready for Boozy WINESICLES & WINE POUCHES from Wine For Me to get rid of any end of month stress.

Tailored Jamaican highlights Fashion, Apparel & Accessories, but will also feature Art, Activities & Books for Kids, Plants, Candles, Home Décor, Personal/Skincare & Confectioneries.

Stay tuned & follow Suga Lifestyle to see who else be showcased!

All Handcrafted, Handmade and/or Locally designed products.

XoXo, Suga

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Complimentery Wine & Chocolate Pairing with Wine Lady Debra this Saturday!

Wine Lady Debra of Select Brands

Celebrate 10 years with Wine Lady Debra (Ig: @wineladydebra) and Select Brands (Ig: @selectbrandsja) this Saturday at Suga Lifestyle’s Christmas Connection at 3 PM at The Jamaica Pegasus’s Rio Bueno Suite!

Who doesn’t love Wine and Chocolate?!
Let’s see how to best pair them for our gatherings this Christmas!

***Limited Space Available*** from 3-4 PM. Reserve and Email Suga NOW, [email protected] or try on Saturday by the Rio Bueno Suite!

Chocollor Chocolate (Ig: @chocollorchocolate) and Fall in Chocolate (Ig: @fallinchocolate2) are down for quite a treat. Shop them at the show too!

Watch “Complimentery Wine & Chocolate Pairing with Wine Lady Debra this Saturday!” on YouTube here:

https://youtube.com/shorts/qGwXjnJjjVA?feature=share

Bean to Bar Artisan Chocolate & Choco Bites from Chocollor and Chocolate Truffles and Confectioneries, Cookies, Cupcakes, Tiramisu & Trifle from Fall in Chocolate !

THIS SATURDAY, DECEMBER 11th is Suga Lifestyle’s Christmas Connection at The Jamaica Pegasus !

Suga Lifestyle is CONNECTING YOU to the BEST of the island’s Creative Industries in one space at The Jamaica Pegasus.

Powered by Development Bank of Jamaica Ltd. and Proud Sponsors, The Jamaica Pegasus, Jablum Coffee, Gustazos Jamaica, Trend Media (LOOP), True and Natural Soap, SLEEK Jamaica, Big Tings Music.

Stay tuned for more on Suga’s Winter Wonderland ðŸŽ„

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Farm to Table Products for Christmas Connection DEC 11!

Reneisha Wilson of Neasha’s Island Vibz

Watch “Farm to Table Products for Christmas Connection DEC 11!” on YouTube here:


https://youtu.be/RbEbrOLYWcc

Neashas Island Vibz and Mrs. Bees Honey, who’s items are in Suga Box Ja ‘s Christmas Boxes, will also be at Suga Lifestyle’s Christmas Connection on DECEMBER 11 at The Jamaica Pegasus!

Neashas island Vibz will have her variety of Wines, Fruit Flavoured Pepper Sauce, Pickle Pepper and a spectacular #SugaEndorsed Fruit Cake.

Mrs. Bees Honey will be back with her high quality Honey, versatile Spicy Bread & Butter Pickle, Fruit and Vegetable Preserves.

Veronica Burgess with Everton Cummings at Suga Lifestyle’s Mother’s Day Pop Up Shop earlier this year.

Come feel di Island Vibz with Suga Lifestyle on December 11!

SAVE THE DATE, SATURDAY, DECEMBER 11th for Suga Lifestyle’s Christmas Connection at The Jamaica Pegasus !

Suga Lifestyle is CONNECTING YOU to the BEST of the island’s Creative Industries in one space at The Jamaica Pegasus.

Powered by Development Bank of Jamaica Ltd. and Proud Sponsors, The Jamaica Pegasus, Jablum Coffee, Gustazos Jamaica, Trend Media (LOOP), True and Natural Soap, SLEEK Jamaica, Big Tings Music.

Stay tuned for more on Suga’s Winter Wonderland ðŸŽ„

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Book Your Table for Fine Wine, the Newest Sunday Experience at Jangas Sound Bar!

The Newest Sunday Experience at Jangas Sound Bar, Fine Wine starts this Sunday!

See the Pre-sold Table packages that will be offered at Jangas Sound Bar on Belmont Road this Sunday here!

You get to choose from a great selection of wines from Harbour Wines and Spirits to go with your meal. Quite a deal! Reservations are limited!

You can purchase your Pre-sold Table Packages online at www.finewineja.firstinlineja.com and follow Fine Wine’s Instagram page, @finewineja for more details.

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.