20201012_011634_0000.png

Start the Week off Right with Breakfast from the New, Quaint Cafe Tucked Away from Busy Kingston Life!

by Restaurant Reviews & Ratings

A Happy and Bright Monday to you from the NEW, tucked away Cafe, Trotters Cafe!

Suga’s Ratings for Trotters Cafe

Date and time of visit: Saturday, October 10, 2020 at 9:30am

No. of diners: 2

NB. Ratings fill 5 stars maximum

Parking: ★★★★★

Ambience: ★★★☆☆

Décor: ★★★★★

Service: ★★★★☆

Comfort: ★★★★★

Speed: ★★★☆☆

Food quality: ★★★★★

Serving amount: ★★★★★

Plating: ★★★★★

Value for $: ★★★★★

Suga’s Comments: 

Trotters Cafe is located at Park Place also known as the Golf Academy by The Liguanea Club, adjacent to the Courtyard by Marriott Hotel.

As you enter you are greeted by brightly coloured umbrellas similar to the umbrellas of Calle Angosto in Cartagena, Colombia. Definitely a décor win and a great marketing strategy for the current era that maximizes on Photo ops for Instagram and other social media platforms.

Seating is in open air by wooden tables with the most adorable Cacti centre pieces.

The Staff is extremely courteous and attentive.

I loved that their menu is posted on their Instagram page, so I knew what I was going to order before I got there and I didn’t have to handle the menu.

They serve Coffee Beverages, Smoothies, Traditional Eggs, Pancakes, Waffles, Omelettes, Bagel Sandwiches, Croissants, Paninis, Crepes, Wraps, Pastries and more.

They have options for Lunch too such as Soup, Salad, their Signature Burger and Pizza.

Trotter Passport with a serving of Eggs, Bacon and Pancakes with homemade Blueberry topping ($1050JMD +tx & 10% gratuity).

I had the Trotter Passport with a serving of Eggs, Bacon and Pancakes with homemade Blueberry topping ($1050JMD +tx & 10% gratuity).

Smoked Salmon Omelette ($950JMD +tx & 10% gratuity).

My husband, Randy had the Smoked Salmon Omelette ($950JMD +tx & 10% gratuity).

Presentation was excellent with a more than satisfactory serving size and most importantly, Breakfast tasted great! Eggs my way, over easy and fluffy pancakes. The service could have been a little quicker with us alone there, but I saw and appreciated that everything was hot and freshly made.

Randy had 100% Blue Mountain Coffee ($400JMD) and I enjoyed my French Vanilla Frappe ($600JMD).

Their Dessert counter is also quite eye-catching. I was full, Randy had their Bailey’s Cheesecake that sas decent.

We were offered a complimentary glass of wine. It was 10am but Why not?! They have other alcoholic options too.

Trotters Cafe is #SugaEndorsed

Trotters Cafe

Location: Park Place, The Golf Academy at The Liguanea Club. New Kingston. Ja

Ph: 876 – 648 – 5243

Instagram: @trotterscafeja

***Menu on Instagram Highlights***

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

\'Boss Lady\' Desktop.jpg

#tbt to Pukrup Cosmetics Ja Supporting Suga Lifestyle ‘s GW Art !!!

by Brand JamaicaGW ArtRestaurant Reviews & Ratings

Watch “#tbt to Pukrup Cosmetics Ja Supporting Suga Lifestyle ‘s GW Art !!!” on YouTube here:
https://youtu.be/0rEyHgVphPM

Thanks Jodi Miller, Co-owner of Pukrup Cosmetics Ja and a Suga Artisan, for always supporting Suga Lifestyle!

Women Supporting Women and a Boss Lady!

Please check out the awesome, locally made cosmetics that Pukrup Cosmetics Ja has to offer on their Instagram page, @pukrup_cosmeticsja.

Also stay tuned for more collaborations and events to come from Suga Lifestyle!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

DSC09807.jpg

Video Highlights from Suga Lifestyle’s GW Art Exhibition!

by Brand JamaicaGW ArtHealth & Fitness

If you missed it or want to relive it, check this Video out!

Watch “SUGA LIFESTYLE’S ANNUAL GW ART EXHIBIT 2020!” on YouTube here:

Thanks so much to Everyone who came out & shopped Suga Lifestyle ‘s GW Art Exhibition featuring Chorlavi’s (Ig: @chorlavis), Kande’s Delights (Ig: @kandesdelights), Unbeelievable Honey (Ig: @unbeelievablehoney), The Bread Pudding Factory.(Ig: @thebreadpuddingfactory)

Huge Thanks to our Sponsor, Miracle Corporation (Saniwise, Ig: @foodserviceja)!

Special thanks to my Hosts with the perfect space, The Liguanea Club. Big up Kirk Wignall (Ig: @djwiggz) for my awesome Photos, Frame Art Jamaica (Ig: @frameartja), my Husband & Partner, Randy Burgess, New Kingston Rotaract Club’s President, President Aniska Smith & member, Horace Collins, Bartender, David Gordon, my SUGA ARTISANS and ALL OF YOU SUGA BEARS!

Thanks for everyone’s kind words of encouragement, well wishes and the confidence that it would be a successful event. It was indeed successful and during a pandemic! I appreciate you all & I am extremely grateful that it was a safe, successful event for all who participated. We are all Family.

Feel free to contact Suga Ligestyle/GW Art to see what’s still available or if you see something you like and check out all my Suga Artisans, Sponsor and Photographer too!!! Blessings upon Blessings. Have a spectacular week!

GW Art
Email: [email protected]
Ph: 876-422-3769
Website (Gallery): 
http://www.sugalifestyle.com 
Instagram: @gwartbygabby

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle – GW Art)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

20200923_211902_wm.jpg

Check Out GW Art’s Exhibition Tomorrow! Art, Vino, Small Bites & Safety

by Brand JamaicaGW Art

TGIF! Remember to check out Suga Lifestyle’s GW Art Exhibition tomorrow at The Liguanea Club any time from 12 noon – 6PM. Entry is FREE.

Some of us have been sitting and waiting on the weekend like…GW Art’s NEW Framed Painting ‘SITTING FOR A WHILE, WAITING’

[Framing by Frame Art Jamaica]

Some of us are Dancing into the weekend with GW Art like… the NEW GW Art Paintings, ‘CENTRE STAGE’ and ‘TWIRL’

‘Centre Stage’ Acrylic on Framed (19×24)cm Canvas [Framing by Frame Art Jamaica]
‘Twirl’ Acrylic on (8×10)” Canvas

On the other hand, Some of us may go into the weekend with a heavy heart, but still, TGIF!

How Many? Police officers getting charged for shots missed and not for shooting people, black people, Black Women. Check out GW Art’s NEW Framed Acrylic on Canvas Painting, ‘RISE TOGETHER IN POWER, WE ARE COLOURED’

Framed Acrylic on (12×16)” Canvas [Framing by Frame Art Jamaica]

GW Art has a range of NEW Paintings to please EVERYONE at TOMORROW’s Art Exhibition!

The Exhibition will also feature Suga Artisans with pleasurable, small bites:

Kande’s Delights with Live Flash Frozen Ice Cream, The Bread Pudding Factory, Chorlavi’s with Pepper Jams and Unbeelievable Honey!

The wearing of masks will be required upon controlled entry. There will be temperature checks, sanitization stations provided by our Sponsor, Miracle Corporation (Saniwise) and virtual check ins if you can’t attend.

Social distancing will also be facilitated with a huge, open room & outdoor lyming area on the Patio with a lush, lawn view.

Hope to see you soon as we try to be safe and support Brand Jamaica! 🇯🇲💖

Cheers to the Weekend from Suga Lifestyle’s GW Art!

GW Art
Email: [email protected]
Ph: 876-422-3769
Website (Gallery): 
http://www.sugalifestyle.com 
Instagram: @gwartbygabby

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

20200923_190006_1.png

The Bread Pudding Factory is Coming to Town This Saturday!!!

by Brand JamaicaFoodpornGW ArtWhat's Hot

I cannot contain my excitement! The Bread Pudding Factory from Linstead is going to totally BRING IT with their mouth-watering, scrumptious Bread Puddings THIS SATURDAY at The Liguanea Club from 12 NOON to 6PM (if they last!) at Suga Lifestyle’s GW Art Exhibition!

Rum & Raisin, Coconut Pineapple Upside Down, Chocolate Chip with Salted Caramel and the Plain Surprise are the Flavours! ALL of them are good.

Single boxes cost JMD$650 and the Boxes of 4 cost $JMD$2250.

Come on out now, because the proof is in the Pudding! 😉😋💃Feel free to pre-order today for pick up on Saturday too! The Bread Pudding Factory without a doubt is #SugaEndorsed.

The Bread Pudding Factory
Location: Linstead
Ph: 876-508-3154
Instagram: @thebreadpuddingfactory

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

20200922_005238.jpg

Miss Nella from St. Ann will be back with her Chorlavi’s Fruity, Tipsy and Pepper Jams!

by Brand Jamaica
Nella Stewart of Chorlavi’s serving patrons samples of Jams at GW Art’s Exhibition last year on September 28, 2019 at The Jamaica Pegasus.

Nella Stewart of Chorlavis will have:

JUNE PLUM LEMONGRASS,
MANGO PASSION,
TAMARIND,
TAMARIND COCONUT,
TIPSY TAMARIND and
PEPPER Jams

THIS SATURDAY at GW ART’s Exhibition from 12 NOON – 6PM at The Liguanea Club, New Kingston.

Sizes are 4oz & 6oz Jars for $500 & $700 respectively and for the Tipsy Jams only, $700 and & $1000 respectively.
*All JMD

Nella Stewart of Chorlavi’s at Suga Lifestyle’s Christmas Connection 2019. Always a hit!

Hope to see you there!

Chorlavi’s
Instagram: @chorlavis
Email: [email protected]

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

20200915_105202_1.png

Kande’s Delights will be at Suga Lifestyle’s GW ART EXHIBIT!

by Brand JamaicaGW ArtWhat's Hot

I am going to Make It Happen! SATURDAY, SEPTEMBER 26TH at THE LIGUANEA CLUB!

GW Art, Vino, Beer, Small Bites & Safety sponsored by Miracle Corp (Saniwise) from 12NOON – 6PM!

The wearing of masks will be required upon controlled entry. There will be temperature checks, sanitization stations and virtual check ins if you can’t attend.

Social distancing will also be facilitated with a huge, open room & outdoor lyming area on the Patio with a lush, lawn view.

Hope to see you in less than 2 weeks!

GW Art

Email: [email protected]

Ph: 876-422-3769

Website (Gallery): 

http://www.sugalifestyle.com 

Instagram: @gwartbygabby

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle, GW Art)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

20200914_051930.jpg

SAVE THE DATE FOR SUGA LIFESTYLE’S GW ART ANNUAL EXHIBIT!

by Brand JamaicaGW ArtHealth & Fitness

Suga Lifestyle’s GW Art Annual Art Exhibit will be on Saturday, September 26th at The Liguanea Club, New Kingston from 12 noon to 6PM!

I am going to Make It Happen!
Art, Vino, Beer, Small Bites & Safety!

The wearing of masks will be required upon controlled entry. There will be temperature checks, sanitization stations and virtual check ins if you can’t attend. Stay tuned to see which Local, Suga Artisans will be there with samples to pair with the complementary WINE & BEER!

Hope to see you there!

Please Support Local. Handcrafted, Hand-painted, Jamaican 🇯🇲🎨

GW Art

Email: [email protected]

Ph: 876-422-3769

Website (Gallery): 

http://www.sugalifestyle.com 

Instagram: @gwartbygabby

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle, GW Art)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

20180524_205622

How is the Summerhouse’s Veuve Cliquot Garden Party Thursday Summer series?!

by Restaurant Reviews & Ratings

20190722_104510.png

Suga Baby, Tricia-Gaye O’Connor’s Ratings for Summerhouse at The Liguanea Club’s Veuve Cliquot Garden Party

Date and time of visit: Thursday, July 4, 2019 at 6pm

No. of diners: 2 adults

NB. Ratings fill 5 stars maximum 

Parking: ★★★★★

Ambience: ★★★★☆

Décor: ★★★★☆

Comfort: ★★★★☆

Service: ★★★✯ (3.5)

Speed: ★★★☆☆

Food quality: ★★★★☆

Serving amount: ★★★✯ (3.5)

Plating: ★★★☆☆

Value for $: ★★★☆☆

Suga Baby, Tricia-Gaye O’Connor’s Breakdown!

Tricia relished in the ambience of the Summerhouse at The Liguanea Club and particularly enjoyed her Insalata Caprese and Grilled Lobster.

20190723_153132
Insalata Caprese (Tomato, Fresh Mozzarella, Basil, Scotch Bonnet Oil) -$1200JMD

20190723_153104
Grilled Lobster with Charred Tomato Butter ($4900JMD)

She also shared the Shawarma Flatbread, Grilled Lamb and Ember Roasted Sweet Potato with a friend. They topped off dinner with a delish Brownie and ice cream. With regards to portions, she thought you had to be familiar with the menu to be aware of what the optimal choices were, but all the dishes she had were quite tasty.

20190723_153228
Shawarma Flatbread (Grilled Mushrooms, Pickled Onions, Spiced Yoghurt, Fresh Herbs) – $1250JMD

20190723_153249
Grilled Lobster; Grilled Lamb with Mint oil and Sundried Tomato Tapenade ($4900JMD); Ember Roasted Sweet Potato with Pickled Onions, Chevre, Herb oil, Goat Cheese ($950); Shawarma Flatbread

There weren’t many diners at the time, but access to Wine was slow. Service was decent otherwise.

The Summerhouse’s Veuve Cliquot Garden Party is a considerable option for dinner after work. It’s best not to go on your own though, as most dishes are enough to share. After all, it is a Garden party! The atmosphere is private around 6pm and more guests seem to arrive about 7/7:30pm. Their menu is posted online and Suga Baby, Tricia would return.

***N.B. Prices quoted were subject to G.C.T and Service charge***

Summerhouse at The Liguanea Club

Location: 88 Knutsford Boulevard, New Kingston. JA. W.I.

Ph: 876.906.6515

Website: www.summerhouseja.com

Edited By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

img_20190124_045745_984

Have you Registered for Suga Lifestyle’s Nutrition Seminar this Saturday?

by Health & FitnessWhat's Hot

SL Nutrition Seminar.png

Have you REGISTERED and PAID for Suga Lifestyle ‘s Nutrition Seminar THIS SATURDAY at The Liguanea Club yet?!

Here is the live link to Pay and Register:

http://sugalifestyleseminar.firstinlineja.com/

Suga a.k.a Gabby (Certified Personal Trainer & Sports Nutritionist) will be providing thorough information on how to eat and shop healthier with live demos and tastings of healthy shakes and smoothies!

A proper diet and exercise goes hand in hand, so there will be exercise tips too.

img_20190124_045745_984

There will be Gift certificate giveaways from Green Hills Natural Foods in Sovereign Centre and Discount codes to shop healthy!

Secure your spot for a Healthier and Fitter 2019!

By: Gabrielle Burgess (Certified Personal Trainer & Sports Nutritionist)

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.