Big Up Perfect Match Sports for my Tennis Chick Tee that they knew was perfect for meeee and Jamaica Social for the Shot that summed up the weekend.
A great Weekend feeling after witnessing a great week of Tennis hosted by Llockett McGregor Tennis and Innovative Systems Ltd. at The Liguanea Club.
Congrats to all the Winners and those who participated.
A week full of wins, defeat, cramps, injuries and the will to enter the next tournament nonetheless. For the Love of Tennis!
Also, Big Up Chung’s Catering for their consistency over the years! Another week! I’m Ready!
Fit Happens with Gabby was ready to help wherever needed. Caught assisting the Men’s Open Champ, Jeremy Miller with his post-match stretch after experiencing a bit of tightness.
Sign up for a Nutrition Consultation with ME, Suga Lifestyle’s Certified Personal Trainer & Sports Nutritionist, Gabby today using LINK Below:
By: Gabrielle Burgess (CEO, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle); (@fithappenswithgabby), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Llockett McGregor Tennis (Ig: @llockettmcgregortennis) is hosting The Innovative Invitational Amateur Tennis Classic at The Liguanea Club, New Kingston (Ig:@liguaneaclub) and the matches are heating up!
Yesterday in the Men’s Class 2, Stuart Allen upset Defending Champ Ricardo Allen.
Allen was playing through a plaguing wrist injury, but they put on a show for us nonetheless with a set all and a deciding tiebreak! Congrats to Stu who brought tha gravy.
Head to The Liguanea Club for the action any time after 5PM this evening. Matches were ongoing after midnight last night!
The Bar will be Open and Food will be on Sale.
If you can’t make it today, Finals action will be on tomorrow!
Have a Great Weekend!
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Which Country are you cheering for? Tune in to Suga Lifestyle’s Instagram Stories (@sugalifestyle) for Updates on Athletics, Gymnastics, Basketball & more!
#Team🇯🇲 ðŸ˜ðŸ’ªðŸ¾
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
This weekend was not only stacked with Quality Sports, but historical!
Lionel Messi finally got an International Trophy with Argentina winning Copa America vs. Brazil, 1-0.
Ashleigh Barty, World #1 won her 1st Wimbledon and 2nd Grand Slam Title vs. KarolÃna Pliskova in 3 sets.
Dustin Poirier defeated Conor McGregor by injury TKO at UFC Fight Night. McGregor took a step back during the fight and broke his ankle in a nasty roll.
Novak Djokovic won his 6th Wimbledon and levelled up with Roger Federer & Rafael Nadal with 2ï¸âƒ£0ï¸âƒ£ Grand Slams!
Italy beat England on Penalties for the 2020 European Championship! It’s coming to Rome!
Congrats to all the Champions and their fellow competitors. Continue to stay tuned and keep up with Suga Lifestyle! 💖
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Novak Djokovic won his 19th Grand Slam Title at Rolland Garros yesterday.
Truly a Special win and a special year ahead as Novak Djokovic inches closer to Rafael Nadal and Roger Federer, both on 20 Grand Slam Titles.
Djoko took care of the King of Clay, Rafa in the Semis in 4 sets, then rallied back from 2 sets down versus the 22-year old Stefanos Tsitsipas to win back to back Grand Slam Titles in 2021 after the Australian Open.
Well done and Congrats Djoko! This IS SPARTAAAAA!
In other news, here is the current status of the NBA Playoffs and Kyrie Irving got injured yesterday, then the Bucks tied the series 2-2!
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Novak Djokovic won his 9th Australian Open Title in straight sets vs. Daniil Medvedev, 7-5, 6-2, 6-2 today!
Medvedev lost his cool as he became more frustrated throughout the match, failing to produce his usual high quality of play and more of a challenge to Djokovic who was playing great tennis. Djokovic too had this issue in the past, resulting in a few losses, but as his tennis game matured, so did he. Looking to see more of Medvedev in the near future.
This Championship win now gives Djokovic 18 Grand Slam Titles as he moves closer to his other 2 rivals in the Big 3 of Men’s Tennis, Roger Federer and Rafael Nadal with 20 Grand Slam Titles each. Congrats Novak!
Congratulations to Naomi OSAKA for winning her 4th Major title on Saturday!
Naomi Osaka overpowered Jennifer Brady as expected in the Australian Open Final, 6-4, 6-3.
She is starting to pull away from the pack! She now has 2 Australian Open Titles and 2 US Open Titles.
Osaka is now known as the Queen of the Hard Courts. A humble reaction to her win. Calm and composed. Congrats Naomi!
Until next year!
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Just when you thought nothing could stop DJOKO from winning the US OPEN, accident or no accident, according to the rule book, an apologetic DJOKOVIC was disqualified after hitting a lines woman in the throat in his match yesterday versus BUSTA.
In other Sports News, the GREEK FREAK ended up playing GAME 4, but had to leave early with an aggravated Ankle injury and MIDDLETON saved the BUCKS from elimination and a sweep by the MIAMI HEAT!
LEBRON & AD took care of the ROCKETS to level the series at 1-1. Stay tuned!
Stay tuned for more!!!
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Kansas City Chiefs QB, Patrick Mahomes celebrates. (Photo: Los Angeles Times)
SUPER BOWL LIV CHAMPIONS – KANSAS CITY CHIEFS
They say defense wins Championships, but last night the 49ers did all that they could do, then towards the end lacked the offense they needed and a star QB to get them the points for that Super Bowl win.
Both teams had interceptions and we didn’t see a lot of Mahomes Magic, but the Chiefs came together as a team to win this Super bowl led by their Head Coach, Andy Reid. Reid now ranks 6th in all-time NFL head coaching wins at 222. He was previously the head coach of the Philadelphia Eagles (1999 – 2012).
Chiefs’ Head Coach, Andy Reid gets the traditional Gatorade pour after he led the Chiefs to win the Super Bowl after 50 years.
AUSTRALIAN OPEN WOMEN’S CHAMPION – SOFIA KENIN
21-year old Sofia Kenin came from a set down to 2-time Champion, Garbine Muguruza to win her 1st Grand Slam and the Australian Open on Saturday. She never gave up and played the best tennis of her life. With more areas to improve in her game, I look forward to seeing rivalries with her and other young, fiery, competitive players such as Bianca Andreescu (injured left knee who did not compete) and Coco Gauff in the future.
Congrats Sofia! Dreams do come true.
AUSTRALIAN OPEN MEN’S CHAMPION – NOVAK DJOKOVIC
Photo: Washington Post
For the men, the top 3 continue to reign. Novak Djokovic (2) remains the Australian Open King, being 8-0 at Australian Open finals, now within 2 Grand Slams to equal Raphael Nadal and 3 to match the GOAT, Roger Federer. I am sure they will continue to battle it out this year with the French Open next!
Novak showed the true meaning of Champion when he came back to win from 2 sets down to Dominic Thiem, 6-4, 4-6, 2-6, 6-3, 6-4! Young, Dominic Thiem (5) was in top form and took out World no. 1 Nadal in an epic 5-setter in the Quarters and Zverev (7) in the Semis, who we may see more of in the near future. His legs started to go with more errors in the 5th versus Djokovic, while Djokovic was revamped to play spectacular tennis. Great match.
Congrats Novak Djokovic! Kobe Bryant, his late friend and our basketball legend whose initials and #24 he wore on his warm up suit would have been proud. #RIPKobe #BlackMambaForever
Over 6 million dollars was raised to fight the Australian fires from the Open as players made various pledges and there were other contributions. Let us pray that they are able to restore their lands, animals and normal way of living soon.Â
By: Gabrielle Burgess
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Simona Halep happily embraces her 1st Wimbledon Trophy last Saturday.
Simona Halep absolutely dominated Serena Williams in the Ladies Wimbledon Final last Saturday, winning her 1st Wimbledon title in straight sets, 6-2, 6-2. This is Halep’s 2nd Grand Slam title after winning the French Open last year.
Why did Serena lose?
Serena Williams is usually the favourite in a Grand Slam final, no matter who she meets. This is so because she is the Greatest Player of all time (G.O.A.T) in the open era. Her total of 23 Grand Slam singles titles marks the record for the most Grand Slam tournament wins in the Open Era, and is second on the all-time list behind Margaret Court who has 24.
As Serena struggles to find her groove after having a baby and tries to play injury free at 37 years old, 24 Grand Slam titles is looking harder and harder to achieve.
On Saturday, Serena should have been the underdog. Simona Halep, also a former World no. 1, has been looking solid mentally and physically, playing the best tennis of her life. For years, Simona has had the physical ability to win, but seemed to have trouble following through mentally in Grand Slam Tournaments. After finally winning her 1st Grand Slam title last year at the French Open, it became more and more obvious that her focus and confidence were improving. For this Wimbledon tournament and final, she was mentally ready and physically fit to win.
Suga can’t say the same about Serena. It is the best Serena has looked since having her baby, but she is still not at the level of fitness she used to be and it is the 1st major tournament she hasn’t pulled out of this year due to an injury. She was just starting to get back into her groove, but was not ready to win versus an opponent of Simona Halep’s standard. She also got the easy half of the draw.
24 is still possible, but Serena wasn’t ready and I know she won’t be giving up any time soon.
Kudos and Congrats to Simona Halep for executing a brilliant win!
Wimbledon Men’s Final
World no. 1, Novak Djokovic gives his 5th Wimbledon Trophy some love after defeating Roger Federer yesterday.
World no. 1 Novak Djokovic won his 5th Wimbledon title in an epic 5-setter versus the Greatest of All Time, 37-year old, Roger Federer yesterday, 7-6,1-6,7-6,4-6,13-12. It was the 1st Men’s Wimbledon Final to go to a 5th set tiebreaker!
Why did Federer lose?
Federer did everything right and everything he could do at age 37. His movement showed no indication of his age and his serve was on point, but he just seemed to have lost this very important cat and mouse game, which happened to be the Wimbledon final. He would have been the oldest gentleman to win if he did.
Before the final, he was tied with Djokovic for tie-breaks, but Djokovic changed that by winning the 2 tie-breaks in Sets 1 and 3. So with the 1st Wimbledon Men’s final to ever reach a 5th set tie-break, Djokovic had the advantage to win. Also, with such a high percentage of net court points won, the miss Roger had by the net during the 5th set tie-break was pretty costly. Who knows what the outcome would have been if he made that shot?
Anyhow, this final ranks as one of the best finals I have ever seen. High quality tennis from the Greatest and 3rd Greatest Players of all time, with Federer on 20 Grand slams and Djokovic now on 16. It was a treat!
Congrats on your 16th Grand slam title Novak!
ICC Cricket World Cup Final
Host team, England celebrate their epic win vs New Zealand yesterday in the ICC Cricket World Cup Final.
England won its first ICC Cricket World Cup defeating New Zealand at Lord’s in London yesterday in one of the most dramatic matches ever as it all came down to a Super Over!
England tied New Zealand’s score of 241 in 50 overs, resulting in a Super Over to determine the winner. A Super Over is when both teams play a single over (6 balls) and the team that scores the most runs is declared the winner.
Ben Stokes and Jos Buttler batted first for England, while Jimmy Neesham and Martin Guptill batted for New Zealand. The result? Both scored 15 runs! So then what?!
England scored the most boundaries in the match, giving them the win!
Well played New Zealand and Congrats to England!
Happy Monday Suga Bears and be Champions this week!
By: Gabrielle Burgess
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Mohamed Salah scored a penalty for Liverpool in the 2nd minute of the Champions League Final last Saturday. The penalty was a result of a handball off Tottenham Hotspur’s Moussa Sissoko. After a quick goal, quite a boring game followed, where Tottenham had over 60% possession for the majority of the game, but failed to score. After a few close attempts from Tottenham towards the end of the game, Liverpool’s Divock Origi sealed the title win at 87 minutes with a goal in the corner of the net.
Liverpool won 2-0. This was a great win for Liverpool after losing the English Premier League by 1 point to Manchester City. Congrats to Liverpool!
French Open, Roland Garros
Ladies
Venus Williams was sent home in the 1st round again.
Naomi Isaka (Photo: BBC Sport)
World #1 Naomi Osaka and GOAT Serena Williams were knocked out in the 3rd round of the French Open on Saturday.
Past French Open Champ, Garbiñe Muguruza was knocked out yesterday by Sloane Stephens in straight sets.
Defending Champ, Simona Halep is still in it to win it!
Simona Halep (Photo: BBC Sport)
Men
Favourites, Rafael Nadal, Novak Djokovic and Roger Federer are all still in it to win it!
Stan Wawrinka won an epic 5-setter versus young Stefanos Tsitsipas who beat Federer in the Australian Open this year. Wawrinka faces Federer next!
WARRIORS level the series with the RAPTORS to 1-1 in the NBA FINALS
The wounded Warriors persevered to win 109-104 versus the Raptors last night.
They lost Kevon Looney in the 2nd quarter to a collarbone injury.
Steph Curry wasn’t feeling 100% and briefly went to the locker room and returned with more energy.
Klay Thompson left early in the fourth with a hamstring injury.
Kawhi Leonard scored 34 points, but his supporting cast of Siakam and Gasol were shut down defensively by the Warriors. Lowry was fouled out late in the 4th.
The Splash Brothers scored the most points, Klay with 25 and Curry with 23, but their supporting cast stepped up big time to help them get the road win.
Draymond scored 17 points.
DeMarcus Cousins a.k.a Boogie who just returned in Game 1 after being out for a while with a quad injury, gave them 11 points and a lot of minutes with great passes. Cook hit some clutch 3-pointers, Bogut stepped in well for Looney and Iguodala sealed the win with a 3-pointer after a great assist from Livingston that was almost intercepted by Kawhi.
Stay tuned for more updates on the NBA FINALS
By: Gabrielle Burgess
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
