Happy Friday! Always Create Your Own Runway

Dress: Ig: @fitzclothingline
Sandals: Ig: @jansaccents
Earrings: Ig @revejewellery

Where are you heading to this weekend?
A Sunday Dinner Special may be coming up 😉


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GET BACK ON TRACK THROUGH 2023 WITH ME!

Sign up for a Nutrition Consultation with ME, Suga Lifestyle’s Certified Personal Trainer & Sports Nutritionist, Gabby today using LINK Below:

https://sugalifestyle.com/personal-training/0

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle); (@fithappenswithgabby), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF to when the Williamses revisited the Rock! Lunch at Spiritz of Montego Bay

Brandt and Diane Williams at Spiritz of Montego Bay on Sunday, January 8, 2023.

What was to be Breakfast turned out to be an early Lunch based on our time of arrival for the second Sunday of the New Year at Spiritz of Montego Bay (Ig: @spiritz_of_montego_bay) on Rose Hall Boulevard.

Loved the view and relaxed ambience. I saw the proper setting for good Vibez during Sports events, busy Fridays and Weekend nights.

Since I missed out on the Ackee, I had no idea what to order, but was not feeling their Yaad Stylz items of Jerked Chicken, Curried Goat etc. at 11am. So I set my eyes on the Conch Burger and was disappointed when they didn’t have it. I went with a pulled Chicken Burger. Hubby, Randy and the Williamses had the Escovitched Fish Burger and Stew Pork.

The Burgers were basic. Definitely not a Gourmet experience, but satisfactory. I regret not choosing one of the Yaad Stylz options, because I aint gonna lie, the Stew Pork looked juicy! Mrs. Diane Williams enjoyed it.

Anyhow, service was decent and it was a good stop before Beach Day.

Have a Great Weekend Suga Fam!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Friday! Where would you rather be?

Half Moon, Montego Bay, Jamaica

Loved the new side, Eclipse at Half Moon, Montego Bay (Ig: @halfmoonjamaica) !

Check them out for your next Staycation or Vacation! Enjoy your weekend!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

It has been a long day, but TGIF! IDLE AWHILE

Idle Awhile Cliff Side Resort! Negril, Jamaica

A dated, but pristine property with good food, epic sunset views and Staff that make you feel at home.

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF! Where are You Going this Weekend?

Negril, Jamaica

Work hard, play harder! But do Play Responsibly.

Stay safe & Enjoy the weekend!

XoXo, 💖 Suga

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF! Where are You Heading this Weekend?

[🧢: Ig: @awfandon][📸: Ig: @ten80p_photography]

The calm before the storm…
The Pot a Bubble at Kingston Kitchen, the city is a hustle & a bustle and Carnival a come.

Remember to take a pause, apprecilove everything, change your strategy if you have to and reset. Whether it’s before during or after what keeps coming at you in life. Balance is key and always remember, Jamaica is not a Real Place, it’s an Experience😃

XoXo,
Suga💖😎

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Suga’s Birthday Stay at Charela Inn, Negril!

Suga Fam! You’ve been asking where I stayed for my Birthday Weekend, here you go!

Watch “Suga’s Birthday Stay at Charela Inn, Negril!” on YouTube here:

https://youtube.com/shorts/ocuHpoblKeA?feature=share

Thanks Luxury Jamaica (Ig: @luxuryja) and The Storyteller (Ig: @thestorytellerja) for an unforgettable weekend at Charela Inn (Ig: @charelainn)!

I had so many beautiful moments to put together that were captured and experienced at Charela Inn.

An aged, but well kept family-owned boutique hotel located on Negril’s famous Seven Mile Beach with airy rooms leading to beach views.

Lush, tropical gardens surround their round swimming pool and they have endless Coconut trees providing natural shade on the beach. Just beautiful.

Charela Inn has long standing, friendly staff, experienced bartenders and fresh, homemade cuisine. Vegetables, spices and meat come from their own farm!
We enjoyed our typical eggs your way Breakfast and the morning we had Jamaican Breakfast, it was quite satisfying. What a wholesome plate 😋

Their meals are a fusion of Jamaican and French cuisine, representing the owners and I must say, their French Pizza gave the Italians a run for their money. Fantastic!

We would have loved to experience more of their French cuisine at Dinner, but we explored other spots on the beach.
So next time! See you again soon Charela Inn!

For my Kingstonian fam, it’s not the journey, it’s the destination.
Suga Tip: Leave town early in the morning on the way to and from Negril and restaurant hop in Ocho Rios, Montego Bay or both!

XoXo,
Suga💖😎

Charela Inn

Location: Seven Mile Beach

Ph: 1-876-957-4277

Website: https://www.charelainn.com/

Instagram: @charelainn

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF! Where’s Gabrielle?

TGIF! Where’s Gabrielle? #dancelikenooneiswatching 🍻

Watch “Where’s Gabrielle? #dancelikenooneiswatching” on YouTube here:

https://youtube.com/shorts/HJK4XYUt_Fg?feature=share

Work Hard, Play Harder and Please Drink Responsibly. Enjoy the weekend!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

#tbt to Suga’s Bday Road Trip!

Watch “#tbt to Suga’s Bday Road Trip!” on YouTube here:

https://youtube.com/shorts/G9cwTQofSlM?feature=share

[In video: Watch Jianbe Bamboo Wooden Watches (Ig: @jianbe_shop)⌚️🇯🇲!]

Where did I go?
Live your life. Don’t let time pass you by. Balance is key. Reset.

#WorkHardPlayHarder

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

And Just Like That…37, All of a Sudden. TGIF & Hello Summer!

[👙: @miakalaniswim]

It’s Suga’s Birthday and I’m celebrating all month long!

Thanks for keeping up with Suga Lifestyle (Ig: @sugalifestyle), GW Art (Ig:@gwartbygabby), (Ig: @fithappenswithgabby), (Ig: @sugaboxja) and all things Suga! The good Suga!

There is a lot on the table, I’m not gonna lieeee, but enjoying the journey and having you all with me. Cheers to another year 🍹

Stay safe & Enjoy the weekend.

XoXo, 💖 Suga
#WorkHardPlayHarder

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.