The Epiphany:Beyond Body is back with Suga Lifestyle!

Marsha-Lee Hutchinson of The Epiphany:Beyond Body will be offering lifestyle products at SLCC 2020!

The Epiphany:Beyond Body will focus on wholesome Beauty, satin lined Headwraps, artisan Candles, Body Scrubs, Oils and Butters.

Watch “The Epiphany:Beyond Body is back with Suga Lifestyle!” on YouTube here:

Bring out the Family to enjoy Suga Lifestyle ‘s Christmas Connection at The Jamaica Pegasus on SATURDAY, DECEMBER 12!
***Covid-19 Protocol will be observed***

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Chocollor Chocolate ‘s SORREL Flavoured White Chocolate Bar though!

Life aint nothing but a Box of Chocolates!

SLCC presents Chocollor Chocolate with their variety of yummy 60% & 70% Dark Chocolate, Milk and White Chocolate Bars, Gift Packages, Giveaways and a Complimentary Pairing with Harbour Wines and Spirits !!!

Watch “Chocollor Chocolate ‘s SORREL Flavoured White Chocolate Bar though!” on YouTube here:

Bring out the Family to enjoy Suga Lifestyle ‘s Christmas Connection at The Jamaica Pegasus on SATURDAY, DECEMBER 12!
***Covid-19 Protocol will be observed***

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Monday! May Your Week Bloom with New Opportunities

SLCC presents KW Bloombox by Kerry Ann Aiken who will have beautiful Succulents and Orchids to make the perfect gift or new addition to your home or office.

Congratulations to KW Bloombox on their NEW Store opening at the Pulse Complex on Trafalgar Road.

Watch “SLCC presents KW Bloombox who will have beautiful Succulents and Orchids!” on YouTube here:

Bring out the Family to enjoy Suga Lifestyle ‘s Christmas Connection at The Jamaica Pegasus on SATURDAY, DECEMBER 12!

***Covid-19 Protocol will be observed***

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Suga Lifestyle’s Christmas Connection Presents The Bread Pudding Factory!

Coming in from Linstead, Nikeisha Reynolds is going to WOW you with her BREAD PUDDINGS!

Watch the Video! There is nothing more to say 🎤 #SugaEndorsed

Bring out the Family to enjoy Suga Lifestyle ‘s Christmas Connection at The Jamaica Pegasus on SATURDAY, DECEMBER 12!

Watch “Suga Lifestyle’s Christmas Connection Presents The Bread Pudding Factory!” on YouTube here:

***Covid-19 Protocol will be observed***

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

True and Natural Company, Saniwise, TITLE SPONSOR for SLCC!

SAFETY FIRST! Miracle Corporation’s Saniwise will have touchless Sanitizer dispensers with floor stands upon entry and various sanitization stations throughout the venue at The Jamaica Pegasus.

Automatic Liquid/Gel & Soap Dispenser with Floor Stand – 1000ml for J$20130 incl. Tx.

The wearing of masks will be required upon controlled entry. There will be temperature checks, sanitization stations and a Pre-Virtual Show at 10am if you cannot attend.

Social distancing will also be facilitated with a huge, open room, outdoor lyming area on the Terrace overlooking The Jamaica Pegasus pool and a separate suite just for you to enjoy our Complimentary Tasting and Pairing seminars.

Many thanks to True & Natural for being Title Sponsor. Get their locally made Soaps at a Supermarket, Gas station or Pharmacy near you!

SATURDAY, DECEMBER 12, 2020 at The Jamaica Pegasus,

12NOON – 7PM. BE THERE!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

SLCC presents NEW KID ON THE BLOCK, MYLK Dairy-Free Ice Cream!!!

NEW NEW Dairy Free Ice Cream from MYLK Dairy-Free Ice Cream by Peta-Gay Mills with rich flavours, including One One Cacao ‘s Dark Chocolate! You won’t miss the dairy. Trust me #SugaEndorsed

MYLK Dairy-Free Ice Cream will have 4oz personal/sample sizes and 8oz to share, as well as delish, creamy Ice Cream Cookie Sandwiches!

Bring out the Family to enjoy Suga Lifestyle ‘s Christmas Connection at The Jamaica Pegasus on SATURDAY, DECEMBER 12!
***Covid-19 Protocol will be observed***

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Complimentary JABLUM Coffee & Tasting at SLCC on December 12!

JABLUM Coffee COMPLIMENTARY COFFEE & TASTING ON DECEMBER 12 in their very own Jamaica Pegasus Suite at Suga Lifestyle’s Christmas Connection!

JABLUM Coffee is again a PROUD SPONSOR of Suga Lifestyle ‘s Christmas Connection on Saturday, December 12, 2020. WE APPRECIATE YOU!!! 💖☕

Don’t miss out!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF! BRAND NEW SUGA LIFESTYLE WEBSITE COMING SOON!

📸: Tennyson Arnold
(Ig: @ten80p_photography)

Thanks to ALL you Suga Readers, you’ve motivated me to constantly do better. If you are subscribed to this Website, www.sugalifestyle.com, #SugaSnaps, you know you get more of a breakdown than the Instagram posts. If not, no worries! You have time.

Giving you all a heads up that the Website will be under reconstruction for ~2 weeks and it will come back NEW NEW! Lots of stuff in store…pun intended. Can’t wait!

Don’t miss a beat though. Please keep up with ‘Suga Lifestyle’ on Facebook and Instagram, or ‘@sugalifestyleja’ on Twitter.

Have a great weekend!

XoXo, Suga 💖

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Book Your Table for Fine Wine, the Newest Sunday Experience at Jangas Sound Bar!

The Newest Sunday Experience at Jangas Sound Bar, Fine Wine starts this Sunday!

See the Pre-sold Table packages that will be offered at Jangas Sound Bar on Belmont Road this Sunday here!

You get to choose from a great selection of wines from Harbour Wines and Spirits to go with your meal. Quite a deal! Reservations are limited!

You can purchase your Pre-sold Table Packages online at www.finewineja.firstinlineja.com and follow Fine Wine’s Instagram page, @finewineja for more details.

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Suga Enjoyed Breakfast in the Mountains for Heroes’ Weekend!

Gabrielle Burgess a.k.a Suga enjoying rhe freshwater river pool by Rafjam Bed and Breakfast in Irish Town, Jamaica

Suga’s Ratings for RafJam Bed & Breakfast’s Restaurant

Date and time of visit: Sunday, October 18, 2020 at 9:30am

No. of diners: 2

NB. Ratings fill 5 stars maximum

Parking: ★☆☆☆☆

Ambience: ★★★★★

Décor: ★★★☆☆

Comfort: ★★★★★

Service: ★★★★★

Speed: ★★★★☆

Food quality: ★★★★★

Serving amount: ★★★★★

Plating: ★★★☆☆

Value for $: ★★★★★

Suga’s Breakdown: 

After 3 years, I finally made it. Imagine it took a German friend visiting Jamaica to tell me about RafJam Bread and Breakfast. Then I was reminded about it by Jamaica’s 1st Blue Mountain Coffee Festival a bit over 2 years ago when they drafted their Culinary trail and posted signs all along the way. Look out for them!

RafJam Bread and Breakfast is nestled in Red Light District, Irish Town, also known as Backpacker District. It’s the Right turn after Craighton Estate, i.e. the 2nd Right turn after Cafe Blue. When you make that right turn leading downhill to RafJam, follow the signs and beware that the road is a bit ‘Raf’. But difficult roads lead to beautiful destinations right?! Indeed it did.

My husband, Randy and I, parked walking distance away so we wouldn’t block in anyone and arrived at the quaintest house tucked away in the Blue Mountains. We were greeted by owner, Susan, telling us immediately what was for Breakfast as if she was welcoming us home from a long trip on the road. It is indeed her home. Susan inherited her parent’s house and decided to transform the lush, tropical paradise into a magnificent Blue Mountain getaway. 

I was initially disappointed that we missed out on the Ackee & Callaloo, leaving limited choices of Salt Mackerel or Saltfish and Baked Beans, but I was prepared for simple, Jamaican cuisine. We both ordered the Salt Mackerel.

We sat outdoors with an instant reminder of how beautiful Jamaica is. We overlooked, lush, green vegetation by a river and small waterfall. Tropical Paradise. Sweet Jamaica. Jamaica Land We Love.

Randy Burgess and Gabrielle Burgess, Owners of Suga Lifestyle.

Our Breakfast arrived and it was far from simple. It was freshly cooked, homemade, farm to table goodness! Salt Mackerel with boiled food to equip you to make a small climb up to see their 15-ft waterfall, and a side of fresh watermelon.

It was cold, but we enjoyed the freshwater river pools, didn’t take the clean, fresh air for granted and had a few drinks from their Tiki Bar before we headed back downhill to make curfew.

RafJam’s Tiki Bar

Upon leaving we heard them telling a few European visitors what was for Lunch, a more expanded menu, with more Jamaican goodness. We were very tempted to stay, so will return to RafJam, hopefully one day soon. #SugaEndorsed

RafJam Bed and Breakfast

Location: 6 Springdale Cove, Hopewell Road, Red Light District, Irish Town, Kingston. JA.

Ph: 876.897.4767; 876.516.5442

Website: www.rafjam.com

Instagram: @rafjambnb

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.