Earlier this year, hubby and I enjoyed Ragamuffin Cafe’s freshly made Miso-Hungry Beef and RFC (Raga Fry Chicken) Burgers, local craft Beer from Trouble’s Brewing (Ig: @troublesbrew) and some good Coffee from Deaf Can! Coffee (Ig: @deafcancoffee) !
Location: 74 Lady Musgrave Road. Kingston, Jamaica
Ph: 876-332-9876
Instagram: @ragamuffincafe
Open 8 AM – 5 PM, Mondays to Saturdays
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
It’s just a different kind of energy stepping in and out of the house each day now with my doormat from Simply Luxe Decor (Ig: @simplyluxe_ja) !
All their mats are made from 100% Coir fibre (husk of coconut) with Rubber Backing and handpainted with outdoor strength paint.
Great quality, Great packaging and Excellent customer service.
Some of Simply Luxe Home Decor’s Bestsellers are available at Fontana Pharmacy (Barbican & Waterloo).
Buy Handmade Jamaican today!
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
It was NBA All Star Weekend and Team LeBron routed Team Durant for the NBA ALL STAR GAME, 170-150! Damian Lillard called game with Dame Time from the logo!
Greek Freak Giannis won ALL STAR MVP with 35 points.
Steph Curry won the 3-pt Shoot out Contest over Mike Conley.
Blake Griffin was signed to the NETS!
[Instagram 📸: @bleacherreport]
Who you got for the NBA Playoffs now?!
Don’t you just love this game?!
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
All you need is 1 session and you’re good to go. You know I can tell you WHERE to Eat, but I’m also Certified for over a decade to tell you WHAT to Eat, HOW to Cook the fun way, give you Recipes, Tips for a lifetime and a Meal Plan Template.
***Sessions can be Virtual or Face to Face***
Don’t Procrastinate. Nip it in the Bud
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Did you know sometimes when you feel hungry, you are actually just thirsty? Hydration is important. Drink some water and give your body 10 to 15 minutes, sometimes longer, to get the message to your brain.
Drinking 8 8-ounce glasses/2L/ half a gallon of water per day is ideal.
This video includes just a few of my faves where you can get Healthy options to Eat!
Watch “Tune In to see Suga LIVE Talking Nutrition TONIGHT with Cloud 9 Pleasures!” on YouTube here:
https://youtu.be/l2V52W-2Y0M
Easter is just around the corner! Hear a little about how to be a Healthier, Fitter and ultimately Happier YOU TONIGHT @ 8:30PM on Cloud 9 Pleasures’ Instagram Live @cloud9pleasures!
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Check out this healthy, colourful dish from Wright Life Live Food Eatery in Devon House!
Ackee Taco, Cauliflower rice and a fresh, flavourful Chickpea medley. I mean, Chickpeas don’t always have to be curried!
Sorry Suga Bears, but Wright Life Live Food Eatery (Ig: @wrightlifelivefoodeatery) is temporarily closed.
In the mean time, be inspired and even try to cook it in the kitchen yourselves. The world has gone digital. Use your tools and apps wisely 😉
Have a healthy day!
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Hear a little about how to be a Healthier, Fitter and ultimately Happier YOU!
This WEDNESDAY @ 8:30PM with Cloud 9 Pleasures on Instagram Live, @cloud9pleasures!
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Brie and Vino had a few of us a little worried on V-Day two weeks ago, but they came through!
Hubby and I enjoyed the Date Night Graze Box with Vino of course. 👌ðŸ¾
Presentation and Packaging were on point!
Brie & Vino
Instagram: @brieandvino
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
A rainy Saturday afternoon, hungry after errands with the reopening of Chillin’ Restaurant nearby at a central location on Holborn road meant that I had to stop for Lunch!
I was relieved to see a sheltered area for seating. Located in a new complex, loved the cosy, modern decor. I can see myself taking in some sports on the flat screen in the near future by the Bar counter.
Courteous staff that you could see worked as a team harmoniously. Orlando was our waiter and he was attentive throughout our visit.
The Menu was understandably limited during Covid times to standard Jamaican and Chillin’ faves, Curried Goat, Oxtail, BBQ Chicken and Friiiiied Chicken.
Hubby and I enjoyed our Oxtail (J$1100) & Curried Goat (J$950). His Oxtail tender, sliding off bone, while my Curried Goat had no bone really. Usual @chillinrestaurant standard. Tasty, well seasoned and spicy. But, mi nearly order 2 cuz mi did wa likkle more!
Still a great pick me up, Value for $ and their Menu and usual sizes should be back soon as they navigate Covid. #SugaSnaps for reopening P.J. Wright!!! Chillin’ Restaurant remains #SugaEndorsed 👌ðŸ¾
Chillin’ Restaurant
Location: 5 Holborn Road, Kingston. Ja
Ph: 876-665-6661
Website: www.chillinrestaurant.com/
Instagram: @chillinrestaurant
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Thanks JAMPRO for my Jamaica Blue Mountain Coffee branded Tumbler and Moy Hall Estate Coffee!
Let’s continue to support local and Build Jamaica. Buy Brand Jamaica. Sip the Greatness everyday!
Have a productive week Suga Bears 💖 🎨: GW Art
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
