Have You Been to Chillin’s New Location? What’s for Lunch Today?

Randy and Gabrielle Burgess of Suga Lifestyle at Chillin’ Restaurant’s new location on Musgrave Avenue, Kingston, Ja last Friday, April 12, 2023.

Parking is a bit tight at Chillin’s new location at 3 Musgrave Road, but comfy and spacious with superior service once you enter, choose your desired seating area and dine.

Suga Lifestyle visited last Friday. The menu is predominantly Jamaican Cuisine, so Oxtail with rice and peas and a healthy serving of Jerked Chicken with Quinoa were our choice dishes. Both could have been authentic Jamaican with more spice, but was tasty and affordable nonetheless, especially the sauce that came on the side with the Jerked Chicken.

If taking Mom to Chillin’ Restaurant, make sure you know how to park.

Legacy Driving Academy can help you!

Learn how to Drive Properly and make Mom proud by visiting Legacy Driving Academy at Suga Lifestyle’s Mother’s Day Expo at The Jamaica Pegasus on SATURDAY, MAY 11!

The PICK, CHOOSE & AMUSE Edition with FREE ENTRY!

Sign up with Legacy Driving Academy on May 11 for Driving lessons, Theory classes and Defensive Driving Training.

Get a Preview here:

https://www.instagram.com/reel/C53keikOEK8/?igsh=OHNidGpoZTF0NHgy

Shop over 30 Local Businesses at Suga Lifestyle’s Mother’s Day Grande Expo at The Jamaica Pegasus on SATURDAY, MAY 11 from 10AM – 6PM!

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

MilfordRuby Leather Goods & Attaa Return to Mother’s Day Expo May 11!

MilfordRuby Leather Goods returns to Suga Lifestyle’s Mother’s Day Expo at The Jamaica Pegasus on SATURDAY, MAY 11!

The PICK, CHOOSE & AMUSE Edition with FREE ENTRY!

MilfordRuby Leather Goods will have an assortment of Genuine Leather accessories such as eye-catching Sandals, Belts, Wallets, Cardholders and now even have Coasters!

Boss Barbie Britonny of Attaa Ltd. also returns May 11 with long lasting, unforgettable Arabic fragrances for Moms and the Gentlemen who come to treat them.

Shop over 30 Local Businesses at Suga Lifestyle’s Mother’s Day Grande Expo at The Jamaica Pegasus on SATURDAY, MAY 11 from 10AM – 6PM!

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

What’s Your Monday Mood? Shop Tinka’s Girls May 11 (Blue Banyan Books +  Ellimac Designz)!

Tinka’s Girls (Ig: @tinkasgirls) will be at Suga Lifestyle’s Mother’s Day Expo at The Jamaica Pegasus on SATURDAY, MAY 11!

The PICK, CHOOSE & AMUSE Edition with FREE ENTRY!

They will have Trendy Tees and other beautiful items for the mind, home and body such as specialty Bottles, Tumblers and more in addition to Published Books from Caribbean Authors and Bookmarks.

Fortyfour Miles Handmade Jewellery also returns May 11! A Suga Fam Fave!

Shop over 30 Local Businesses at Suga Lifestyle’s Mother’s Day Grande Expo at The Jamaica Pegasus on SATURDAY, MAY 11 from 10AM – 6PM!

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Looking For A Fun Day Getaway with Your Dogs?

It’s gonna be tail-wagging FUN at Paws Peaks N’Picnics!!

Get ready for a day in the hills at Rafjam Bed and Breakfast on SATURDAY APRIL 27.

Get a Preview Here:

https://www.instagram.com/reel/C5jo04jupIH/?igsh=N2tzdTAycjQ1dms3

Parking is arranged at the top of the road leading down to Rafjam.

Hike or trek down to the location. SUV transportation also provided from the parking spot that will take you to and from.

Included are:

> A Jamaican brunch buffet
> A professional photo with your pup
> A pup treat bar
> Dip or swim in the river that runs through the property
> Vet Q&A Session with @drmoholisticvet

>Drinks will also be on sale!

Awesome vendors will be on deck:
@exotichild
@chewstasty
@perkupcoffee

Due to capacity our numbers are LIMITED.
Spaces are filling up FAST so REGISTER TODAY to secure you spot. Here is the Registration Link:

https://docs.google.com/forms/d/e/1FAIpQLSf2Qpghl-oc943QanXFiX0CLpj0p5Gw7Sg-okslKLRlKpTsiw/viewform


?????? ???? ???????:

Adults (J$5000)
Kids 12 & under (J$2000)
Family Deal (J$12,000) *2 Adults & 2 Kids 12 & under

2 Adults (JS10,000)


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Adults *No Food (J$3000)
Kids *No Food (J$1000)
Kids 6 & under *No Food (FREE)

Suga’s AnnieB will be there and we hope to see you there too on Saturday, April 27!

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Throwing it back and having that Tabanca Feeling on a Tuesday

[Photo: @kbproductions__ @karl.brown_]

Throwing it back and having that Tabanca Feeling on a Tuesday.

Have a great day Suga Fam!

By: Gabrielle Burgess (CEO, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle); (@fithappenswithgabby), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.




Happy Monday! Carnival is Woman!

Xengsu Ladies, get in Formation! Suga was ready for GenX Carnival in Jamaica!

Happy Monday! Carnival is Woman! Had a fantastic crew. Thankful for them.

Back to work! Have a great, productive week Suga Fam!

By: Gabrielle Burgess (CEO, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle); (@fithappenswithgabby), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Rainforest Caribbean Brought the Sea to ROK Hotel Kingston last Friday!

Gabby Burgess a.k.a Suga with Award-Winning Chef Volae Williams at ROK Hotel Kingston’s Seafood Buffet with Rainforest Caribbean last Friday.
[Dress: EtAl]

TGIF was an understatement. Thank you Rainforest Caribbean and the Award-Winning Chef Volae Williams and his team at ROK Hotel Kingston by the ROKStone Grill for a spectacular Seafood Buffet Experience spanning about 7 stations.

Suga Highlights? Check them out here!

https://www.instagram.com/reel/C5TVWcTO-HO/?igsh=YmxjMTN6cmloMHls

Jerked Octopus with scotch bonnet citrus herbed butter


– My targeted, ‘meaty’ Jerked Octopus with adequate heat from scotch bonnet citrus herbed butter
– Hubby’s fave, Ceviche by the Raw Bar was on point
– Enjoyable selection of traditional and Jamaican rolls by the Sushi and Nigiri station
– The Mixed Seafood Pasta! I’m gonna tell you about it!
– The Strawberry Macaroons and rich Chocolate Log Cake were perfection. Definitely worth the calories.

Chef Volae told Suga they made a special effort to bring out the taste of the flavour of Rainforest Caribbean’s Seafood and of course you can’t do that by piling on a sauce. So hubby and I definitely appreciated their mixed seafood tossed in fettuccine with sundried tomatoes in a very light Mondavi Wine, butter and garlic sauce. Surely the Fit Happens with Gabby way. Nailed it!

All you can eat for J$10,000 with a live band and wait staff that we gave an A for effort. This experience was definitely value for money, especially as we continuously strive to revive Downtown, Kingston.

Same time, same place each month Chef Volae, ROK Hotel Kingston and Rainforest Caribbean? We’ll see!

XoXo,
Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Hello 2nd Quarter! What’s on Your Agenda?

[Photo: @ten80p_photography]

Be sure to keep up with it.

Have a Productive Week!

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.