A dated, but pristine property with good food, epic sunset views and Staff that make you feel at home.
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Viparita Virabhadrasana: Reverse Warrior Pose
Certified in Yoga, Suga is giving you the Experience of a member of the “warrior” family that gives the side of your heart an opportunity to shine.
The Power of Reverse Warrior is to Believe there are two sides to each coin. The better you know both sides, the better prepared you will be to live your life with steadiness, grace, and ease.
Book your Nutrition Consult or Fitness session using below. Don’t Procrastinate.
https://sugalifestyle.com/personal-training/
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle); (@fithappenswithgabby), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
The Courthouse Gallery and Café is a stop that’s worth it for a simple Breakfast or Lunch in Ocho Rios with adequate parking and good service.
I had the tasty smoked Marlin Bagel and my hubby, Randy enjoyed the recommended Toasted Ciabatta with Eggs.
View eye-catching Art while you wait and Shop Jamaican Craft on your way out.
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
I will share with you a few things I had to remember moving forward into the New Year
• There are always things to be thankful for
• It could always be worse
• If you feel alone, you really are, because only YOU can be responsible for charting your own course. So how do YOU want to be remembered?
• Never Give Up …especially on something you can’t go a day without thinking about – Winston Churchill. • Show appreciation to those who Believe in YOU and those who Love YOU
Thanks to everyone for keeping up with Suga Lifestyle! Looking forward to growing with you and taking Brand Jamaica to di World!
Wishing you all a year of Happinness, Good Health and Prosperity. Cheers!
XoXo,
Suga
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
It’s been a pleasure doing great things for MSMEs and Brand Jamaica!
Expect even more from Suga Lifestyle and GW Art next year 🙂 You’re always as good as your last show! UP!
Happy Holidays to you and Yours!
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
It’s 2 Days to Christmas!
After a long awaited Opening, our visit to Orchid Thai Restaurant (Ig: @orchidthaijamaica) for hubby, Randy’s Birthday on December 3rd a few weeks ago was worth it!
Comfortable seating with the finest décor. Indoor and Outdoor seating available. It’s all in the details. A taste of Authentic Thai Cuisine in Kingston with attentive Staff and tasty, unique Dessert options to complete your courses.
LOVE when they don’t want a Birthday serenade and get pleasantly Surprised with a classy one!
We enjoyed,
Orchid Thai Restaurant is #SugaEndorsed
Great for Family outings to leave you all happy and satisfied.
*Reservations Recommended*
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Great night last night at The Finale of the Johnnie Walker Keep Walking Series that was held last night at Caymanas Polo Club with Lila Iké as a Surprise, Guest Performer! She was fantastic!
Work also continues with Kerlyn Brown of CVM Television customizing a GW Art Painting to take as a Wedding Gift overseas! We thank her for shopping local!
#WorkHardPlayHarder
GW Art still has fabulous gifts available for the Christmas season. See shopping link below.
XoXo, Suga
GW Art
Email: [email protected]
Ph: 876-422-3769
Website (Gallery):
http://www.sugalifestyle.com
Instagram: @gwartbygabby
Shop GW Art:
https://sugalifestyle.com/product-category/gw-art/
By: Gabrielle Burgess (Artist)
If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@gwartbygabby), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
THE Best Jamaican Blue Mountain Coffee Beyond Compare.
JABLUM Coffee (Ig: @jablumcoffee) Celebrates being a Sponsor of Suga Lifestyle’s Christmas Connection since it’s launch in Christmas 2018, where you will get Complimentary Jablum Coffee.
Check out the ‘Top off your Monday Morning with Jablum Coffee, Sponsor of SLCC’ Promo from the ROK Hotel Kingston Café here!
https://youtube.com/watch?v=SXEBJO9o4sA&feature=share
You can also now have a Cup or purchase Jablum Coffee at the ROK Hotel Kingston’s Cafe & Market in Downtown Kingston!
Sip the Greatness & Shop at Suga Lifestyle’s Christmas Connection, your favourite ONE STOP SHOP Winter Wonderland with over 35 other Suga Artisans at The Jamaica Pegasus on SATURDAY, DECEMBER 10 from 10AM to 8PM!
Stay tuned & follow Suga Lifestyle.
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
We crave Artiscoop (Ig: @artiscoop) at Suga Shows, so they keep coming back!
Coffee Cookies & Cream is my favourite, but White Chocolate Spice sounds just as nice.
Taste & Shop Artiscoop’s homemade Fall Ice Cream flavours and Sorbets at Suga Lifestyle’s Christmas Connection, your favourite ONE STOP SHOP Winter Wonderland with over 35 other Suga Artisans at The Jamaica Pegasus on SATURDAY, DECEMBER 10 from 10AM to 8PM!
No you can’t eat this! It’s Body Butter Whipped to perfection from BESPOKE by Monique (Ig: @bespokebymonique)!
BESPOKE by Monique is quite a versatile Suga Artisan coming in from Mandeville with Candles, Wax Melts, Wax warmers, Clay & Resin Jewellery, Macrame Crafts & Skincare.
Stay tuned & follow Suga Lifestyle.
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Shop MilfordRuby Leather Goods (Ig: @milfordruby_leather_goods) for genuine leather, handstitched Sandals, Belts, Wallets at Suga Lifestyle’s Christmas Connection, your favourite ONE STOP SHOP Winter Wonderland with over 35 other Suga Artisans at The Jamaica Pegasus on SATURDAY, DECEMBER 10 from 10AM to 8PM!
We also welcome the return of Andydra Concepts! Be Travel Ready for the Holidays with Andydra Concepts (Ig: @andydraconcepts) Cosmetic & Accessory Pouches
Stay tuned & follow Suga Lifestyle.
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.