It’s Monday, But Remember To Take Care Of YOU!

Shop The Epiphany Beyond Body (Ig: theepiphany_beyondbody)’s Specialty Candles, Body and Facial Products and bold, easy to tie and wear Headwraps at Suga Lifestyle’s Christmas Connection, your favourite ONE STOP SHOP Winter Wonderland with over 35 other Suga Artisans at The Jamaica Pegasus on SATURDAY, DECEMBER 10 from 10AM to 8PM!

We also have NEW NEW Bow Bobble (Ig:@bowbobble) with handmade Bows, Bubbles and other hair Accessories for your Princesses!


Stay tuned & follow Suga Lifestyle.

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Chocollor Chocolate and Pop Lab Confectionery Return to SLCC DECEMBER 10!

Shop Chocollor Chocolate (Ig: @chocollorchocolate)’s yummy local Bean to Bar Chocolate flavours and Choco Bites + Delish Desserts and fun, tasty Popsicles from The Pop Lab Confectionery Ltd. at Suga Lifestyle’s Christmas Connection, your favourite ONE STOP SHOP Winter Wonderland with over 35 other Suga Artisans at The Jamaica Pegasus on SATURDAY, DECEMBER 10 from 10AM to 8PM!


Stay tuned & follow Suga Lifestyle.

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Did You See the New Review?! Visit Kingston’s Own Negril on the Hill!

Gabby Burgess a.k.a Suga of Suga Lifestyle with Suga Taster, Tennyson Arnold and Kamila’s Kitchen, Kamila McDonald on October 13, 2022 at Kamila’s Kitchen by Skyline Levels, Jack’s Hill.

Skyline Levels, Jacks Hill is now the home of Kamila’s Kitchen (Ig: @kamilaskitchen_ja)!

Check out highlights from Suga’s ‘Visit Kingston’s own Negril on the Hill! Thank Jah It’s Friday!’ Visit and Promo here:

https://youtube.com/watch?v=FwkIiybzyAc&feature=share

Kamila’s Kitchen has been in the works for some time now, but officially opened in April of this year, with Kamila McDonald picking up where her parents left off, taking full advantage of the fact that Vegetarian and Vegan Food is now trending.

There IS a McDonald Farm, but not an old one. 🙂 It’s growing with the Kitchen and meals are Farm to Fork.

This was great news for me because whenever I wanted to detox, no meat & no sweet for a week, but also avoid tasteless Vegetarian, I could order meals from Kamila’s Kitchen to be delivered to my doorstep. Delicious, flavourful, V-Ital, filling food. My fave? The Trinity Glow bowl with Sesame-Cauliflower, BBQ Veggie Bounce, Roasted chickpeas on a bed of mixed greens with Quinoa. Yum!

Kamila’s fave is the new loaded Nachos. Eye-catching and spicy! Jalapeños with Walnut Meat and more?! I can’t believe it’s not Beef!

Loaded Nachos

The crowd faves? Everything, but the Black and Boasie Burger with airfried breadfruit chips is always a hit, the Jerkshroom Wrap and of course the new loaded Nachos.

Jerkshroom Wrap

A bit over a month ago, Suga Taster, Tennyson and I headed up to Skyline Levels and had a full, conscience free spread including Skyline Sushi (I can’t believe it’s not Eel!) topped off with ‘Cheesecake’. They make their own cheese too. #SugaSnaps

Skyline Sushi

Have Kamila’s Kitchen excite you with food, flavours, textures and sauces that are homemade, farm to fork and in line with what your body needs!

Water is life, but Natural juices are also available and our good ol’ Jamaican Beers.

Kamila’s Kitchen is sure to be on the map soon for every backpacker and our own locals to escape to a different side of the Hills, greeted with tables adorned with fabrics from Tanzania. Chase the sunset and embrace captivating views.

Check out Thank Jah It’s Friday from 4PM – 10:30PM for a cool, chilly night under the stars and live Music on some of their Saturday nights.

V-Ital Food, Good Music and Good Vibes. Jamaica is not a real place. It’s an Experience. Head to Kamila’s Kitchen at Skyline Levels where you can eat healthy and guilt free, living a rough life easy. Balance and Levels! Kamila’s Kitchen is #SugaEndorsed.

Kamila’s Kitchen

Location: 6B Skyline Drive, Skyline Levels. Jack’s Hill

Ph to Order: 876.423.0908

Opening Hours: Mon – Thurs. 11AM – 3:30PM; Fri: 11AM – 10PM

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Visit Kingston’s Own Negril on the Hill! Thank Jah It’s Friday!

Gabby Burgess a.k.a Suga of Suga Lifestyle with Suga Taster, Tennyson Arnold and Kamila’s Kitchen, Kamila McDonald on October 13, 2022 at Kamila’s Kitchen by Skyline Levels, Jack’s Hill.

Skyline Levels, Jacks Hill is now the home of Kamila’s Kitchen (Ig: @kamilaskitchen_ja)!

Check out highlights from Suga’s ‘Visit Kingston’s own Negril on the Hill! Thank Jah It’s Friday!’ Visit and Promo here:

https://youtube.com/watch?v=FwkIiybzyAc&feature=share

Kamila’s Kitchen has been in the works for some time now, but officially opened in April of this year, with Kamila McDonald picking up where her parents left off, taking full advantage of the fact that Vegetarian and Vegan Food is now trending.

There IS a McDonald Farm, but not an old one. 🙂 It’s growing with the Kitchen and meals are Farm to Fork.

This was great news for me because whenever I wanted to detox, no meat & no sweet for a week, but also avoid tasteless Vegetarian, I could order meals from Kamila’s Kitchen to be delivered to my doorstep. Delicious, flavourful, V-Ital, filling food. My fave? The Trinity Glow bowl with Sesame-Cauliflower, BBQ Veggie Bounce, Roasted chickpeas on a bed of mixed greens with Quinoa. Yum!

Kamila’s fave is the new loaded Nachos. Eye-catching and spicy! Jalapeños with Walnut Meat and more?! I can’t believe it’s not Beef!

Loaded Nachos

The crowd faves? Everything, but the Black and Boasie Burger with airfried breadfruit chips is always a hit, the Jerkshroom Wrap and of course the new loaded Nachos.

Jerkshroom Wrap

A bit over a month ago, Suga Taster, Tennyson and I headed up to Skyline Levels and had a full, conscience free spread including Skyline Sushi (I can’t believe it’s not Eel!) topped off with ‘Cheesecake’. They make their own cheese too. #SugaSnaps

Skyline Sushi

Have Kamila’s Kitchen excite you with food, flavours, textures and sauces that are homemade, farm to fork and in line with what your body needs!

Water is life, but Natural juices are also available and our good ol’ Jamaican Beers.

Kamila’s Kitchen is sure to be on the map soon for every backpacker and our own locals to escape to a different side of the Hills, greeted with tables adorned with fabrics from Tanzania. Chase the sunset and embrace captivating views.

Check out Thank Jah It’s Friday TODAY from 4PM – 10:30PM or any Friday for a cool, chilly night under the stars and live Music on some of their Saturday nights.

V-Ital Food, Good Music and Good Vibes. Jamaica is not a real place. It’s an Experience. Head to Kamila’s Kitchen at Skyline Levels where you can eat healthy and guilt free, living a rough life easy. Balance and Levels! Kamila’s Kitchen is #SugaEndorsed.

Kamila’s Kitchen

Location: 6B Skyline Drive, Skyline Levels. Jack’s Hill

Ph to Order: 876.423.0908

Opening Hours: Mon – Thurs. 11AM – 3:30PM; Fri: 11AM – 10PM

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

They Are Back! Shop the Best Beads at SLCC DECEMBER 10!

Shop Beauty and the Beads Ja at Suga Lifestyle’s Christmas Connection, your favourite ONE STOP SHOP Winter Wonderland with over 35 other Suga Artisans at Jamaica Pegasus on SATURDAY, DECEMBER 10 from 10AM to 8PM!

Stay tuned to Suga Lifestyle.

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

The Palate at ROK Hotel Kingston is Looking Good for Restaurant Week!

I’ve added a few pics from Suga Tasters Taraja and Darien from previous weeks ago, but some of these items are on their Restaurant Week Jamaica Menu!

Go check them out! #EatInDineOut

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

GW Art’s Solo Exhibition at Jamaica Food & Drink Kitchen on WED., NOV. 30!


GW Art’s Annual Exhibition will be held on Wednesday, November 30 from 6PM – 10PM at Jamaica Food & Drink Kitchen in Progressive Plaza, Liguanea.

What’s an Art Exhibition without a little Wine and Charcuterie?
As you sip on vino and view my new collection of Paintings, Mel’s Sticky Jams (Ig: @mels_stickyjams) will be popping up to offer samples of her locally made goodies available for sale from the JFDK Market.

Though I was not stopped in 2020, I was unable to host my Exhibition last year due to the high spike during the pandemic. As we have already started to experience a busier than usual last quarter of the year, I look forward to you taking the time out to show your support and enjoying your company. It will be much appreciated.

Although we expect a free flow of persons during the 6PM -10PM period, the Market space is limited.

Please RSVP via Email to [email protected] by this Friday, November 18th.

Get your Wall or Tabletop Décor for the holiday season.

By: Gabrielle Burgess (Artist)

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@gwartbygabby), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Come Meet Our 7-year old Local Author, Sapphire Cadogan at SLCC!

That’s right! Age is just a number and Sapphire who got her book published at 6 years old says, “if you can think it, you can do it”.

She was determined to get all her thoughts typed up, illustrated and published and that she did with her new book, ‘The Magical Fruits’.

How much more of a relatable gift can you get for your kids this Christmas?!

Shop SMC Tales (Ig: @smc_tales) at Suga Lifestyle’s Christmas Connection, your favourite ONE STOP SHOP Winter Wonderland with over 30 other Suga Artisans at The Jamaica Pegasus on SATURDAY, DECEMBER 10 from 10AM to 8PM!

Lots of excitement in store!
Stay tuned to Suga Lifestyle.

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF! Restaurant Week Jamaica Starts Today! Where Are You Dining?

Marguerites Seafood Restaurant, Montego Bay

A few of Suga’s faves and menus that stand out are:

Epicurean (J$5800)
Marguerite’s Seafood Restaurant (Ig: margueritesjamaica)
Terra Nova Hotel (Ig: @terranovahotel)

Delectable (J$4800)

Mystic Thai (Ig: @mystic_thai_jamaica)
Nirvana Global (Ig: @nirvannaglobalja)
Jamaica Liquor Warehouse (Ig: @jamaicaliquorwarehouse)

There are lots of options though Suga Fam, just make Reservations where you can and go early!

Please support over 60 of our Restaurants giving Discounts islandwide until next Sunday and of course, in honour of Restaurant Week Jamaica’s late Founder, Stephanie Scott’s Legacy.

Check out @restaurantwkja on Instagram or https://issuu.com/restaurantwkja/docs/rw2022_observersupplement_fullpagefaw?fbclid=PAAaY8zmaJBQ53y3iLotIl55DGQ-yt0bReE203WSXaT9-YXWqksi2iBx5ulaw

Enjoy!

XoXo, Suga

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

1 Month to Suga Lifestyle’s CHRISTMAS CONNECTION!

SLCC Celebrates 5 Years this December 10 !!!
Mark your Calenders!

Your favourite ONE STOP SHOP Winter Wonderland returns on our usual weekend at The Jamaica Pegasus on SATURDAY, DECEMBER 10!

Lots of excitement in store!
Stay tuned and follow Suga Lifestyle.
Shop Handcrafted, Handmade and/or Locally designed products.

Powered by Development Bank of Jamaica Ltd. Other Sponsors include Gustazos Jamaica, LOOP, The Jamaica Pegasus, JABLUM, Miracle Corporation Ltd. and  SLEEK Jamaica Media.

XoXo, Suga

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.