TGIF! Where would you rather be?

The Cliff Hotel, Negril, Jamaica

Have a Great Weekend!
XoXo, Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.




#tbt to Celebrating Being Blessed to have Kamila’s Kitchen for Vegetarian!

Suga visited the Award-Winning Kamila’s Kitchen (Ig: @kamilaskitchen_ja) at their New Location in the Marketplace in her celebratory month of June and it did not disappoint!

Check out Highlights here!

https://www.instagram.com/reel/C_iKDQ2O_Rf/?igsh=c29jd2FtdWtsanVs

The Restaurant was full and the Service was quick.

Being a creature of habit sometimes, I went for my favourite, the Glow Bowl, which had a special spin on it that day, where Fricasse Mushroom was the highlight! A burst of colours and flavours. I can’t believe it’s Vegetarian!

To make things complete, I had Fruits my way with their delish, satisfying Very Berry Smoothie.

As the kids head back to school, take advantage of feeding their brains with WellFit Foods and Wellness (Ig: @wellgoodja) products available at Kamila’s Kitchen, MarketPlace… Spicy Vegan Cheese, Coconut Yogurt and Walnut Lentil Meat!

Create your own version of Kamila’s Kitchen’s Best New Gastronomy Experience in your homes and feel Guilt-Free.

Also, for a Back to School Relief Weekend, head up to their Skyline Levels location next Saturday, September 14 for Restaurant Round Robin! Make your Reservations. Call +1 876-671-2336.

The Craveable, Plant-based, Dairy- Free, JAMAICAN Kamila’s Kitchen continues to be #SugaEndorsed

XoXo,
Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)
***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.


It’s a Happy Monday when GW Art is going to the UK!

Location: The Jamaica Pegasus, Kingston, Jamaica
‘Releve on Key’ by GW Art (Framing by Frame Art Jamaica Ltd.); Location: The Liguanea Club, Kingston, Jamaica

It warms our heart as Artists when buyers see pieces they immediately relate to and are ready to claim as theirs with no hesitation.

Ambrose visited The Liguanea Club to see where they filmed The James Bond Movie, “Dr. No” and sighted GW Art. He instantly thought of his Mom who is a Piano teacher, messaged GW Art and was ready to take a piece of Brand Jamaica back with him to the UK.

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

What are you doing for the last weekend of Summer?

At the end of June just before Hurricane Beryl hit, we enjoyed an R&R weekend at Rafjam West (Ig: @rafjamwest) in Whitehouse, Westmoreland, quite close to Ivy’s Cove.

Watch highlights from our weekend here!

https://www.instagram.com/reel/C_TT0dku5hA/?igsh=MW54Ymdndmk2eDBxMg==

Though the house has about 3 or 4 rooms, we had the place to ourselves that weekend with a pool, bar and a private beach. The place was brand new, with tasteful, modern furnishings and all the amenities needed. Thankfully, it was not affected by the hurricane. Unfortunately, just a few trees came down.

Our meals were cooked to order. We enjoyed our Jamaican breakfast, Curried Chicken and Steamed Fish for lunch. Less options available, but the same high standard as that of Raf Jam in Irish Town, Kingston. Delicious.

We didn’t get a chance to visit the bar across the water that looked like a decent lyme, but next time. 

We visited Luna Sea Inn (also ok after the Hurricane) for dinner by the sea one night, which had great service. Our Steaks were delectable and the bartender was awesome.

We stopped by Cloggy’s on the Beach (Current operations unknown), on our way back and had tasty Curried Shrimp and Conch. A bit of a wait, but we weren’t in a rush. We chatted and enjoyed the the seaside view from our table, not venturing off near the water where there may be gators!

We enjoyed a quiet, scenic getaway weekend and happily recommend Rafjam West to your family and friends.

XoXo, Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

#tbt! Keep Dreaming, Keep Believing, Keep Creating… Your Own Opportunities


XoXo, Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Monday! Where are you having your Coffee Today?


It’s been a busy year, but Suga still makes her foodie rounds, especially to a few new spots!

Ahmeraki Cafe (Ig: @ahmerakicafe) opened earlier this summer. We visited mid July and need to go back!

Comfy, cosy cafe with artwork in arched walls, serving local JABLUM Coffee!

Courteous and attentive staff with tasty food for a quick, simple breakfast or lunch. I enjoyed my Salmon bagel and appreciated that though simple, they took pride in its presentation.

Overdue to revisit this one, by Constant Spring Golf Club.

Have a great start to your week Suga Fam!

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Thanks for Coming Out & Allowing Us to Do What We Love! We Appreciate You!

Stay tuned for Highlights!

We had a great turnout at our Pre-Emancipation Pop-Up and Artisans were well supported for their talented work and selections showcased. Much love always Suga Fam.

God’s willing, SATURDAY, AUGUST 10 is our biggest event yet, our Art and Lifestyle Expo at AC Hotel with over 60 Exhibitors.

Please save the date! Then we will take a lil’ break to finish the year Strong 🙂

By: Gabrielle Burgess (CEO, Suga Lifestyle)
***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Today is the Day! Our Pre-Emancipation Pop-Up at The Liguanea Club, 11AM-5PM!

Did you catch Suga and Neilson Rose LIVE yesterday on Jamaica Stock Exchange’s CBX CENTV Live Channel on http://Jamstockex.com, Digicel 28 or Flow 143?

Watch a snippet from the interview here:

https://www.instagram.com/reel/C95M6sSuPwA/?igsh=MXFkbmk2Y251YXd5cw==

Suga Lifestyle’s Pre-Emancipation Pop-Up indoors, AC at The Liguanea Club’s Bougainvillea Room by the right as you enter!

Everyone is Welcome

FREE ENTRY

Pre-Celebrate Our Emancipation JULY 27 with us and Shop 20 Local Businesses with Swimsuits, Resort Wear & Accessories, Jamaican Games, Crochet Animals, Books, Personal Care, Home, Kitchen & Décor items, Desserts, Jamaican Chutneys, Seasonings, Snacks, Pastries, Chocolate Tea and Saturday Soup!

Mar Skin Care Day Spa will also be offering 10-minute Complimentary Massages!

Want a longer one? Get a 20mins massage for J$2000.

Mar Skin Care Day Spa is now Located at 16 Chelsea Ave., Unit 13B building A. Telephone# 876-825-8344.

Here is Your Vendor List!

TODAY, JULY 27 indoors with cool AC at The Liguanea Club’s Bougainvillea Room by the right as you enter!
Everyone is Welcome
FREE ENTRY

Out of town that weekend or can’t get enough?

Our Pre-Emancipation Pop-Up is the Cultural Prequel to our Art and Lifestyle Expo on August 10 at AC Hotel Kingston

Less than 3 Weeks to Go to!

We have started to introduce our Exhibitors and we are happy to announce that Alphanso Blake will be there!

By: Gabrielle Burgess (CEO, Suga Lifestyle)
***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Pre-Emancipation Pop-Up is TOMORROW at The Liguanea Club!

Please Tune in TODAY with Suga & Neilson Rose LIVE at 9:17AM or catch the repeats at 11:17AM or 1:17PM on Jamaica Stock Exchange’s CBX CENTV Live Channel on http://Jamstockex.com, Digicel 28 or Flow 143.

Get a preview of what’s to come TOMORROW at Suga Lifestyle’s Pre-Emancipation Pop-Up indoors, AC at The Liguanea Club’s Bougainvillea Room by the right as you enter!

Everyone is Welcome

FREE ENTRY

Pre-Celebrate Our Emancipation JULY 27 with us and Shop 20 Local Businesses with Swimsuits, Resort Wear & Accessories, Jamaican Games, Crochet Animals, Books, Personal Care, Home, Kitchen & Décor items, Desserts, Jamaican Chutneys, Seasonings, Snacks, Pastries, Chocolate Tea and Saturday Soup!

Mar Skin Care Day Spa will also be offering 10-minute Complimentary Massages!

Want a longer one? Get a 20mins massage for J$2000.

Mar Skin Care Day Spa is now Located at 16 Chelsea Ave., Unit 13B building A. Telephone# 876-825-8344.

Here is Your Vendor List!

TOMORROW, SATURDAY, JULY 27 indoors, AC at The Liguanea Club’s Bougainvillea Room by the right as you enter!
Everyone is Welcome
FREE ENTRY

Out of town that weekend or can’t get enough?

Our Pre-Emancipation Pop-Up is the Cultural Prequel to our Art and Lifestyle Expo on August 10 at AC Hotel Kingston

Less than 3 Weeks to Go to!

We have started to introduce our Exhibitors and we are happy to announce that Alphanso Blake will be there!

By: Gabrielle Burgess (CEO, Suga Lifestyle)
***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Be Fashion Forward! Accessorize with Opulent Accessories this Saturday at The Liguanea Club!

Pre-Celebrate Our Emancipation this Saturday, JULY 27 with us and Opulent Accessories!

Our Pre-Emancipation Pop-Up on Saturday, July 27 at The Liguanea Club, New Kingston!

Get a Preview here!

https://www.instagram.com/reel/C91jtuhOA6M/?igsh=ejFicDNqYjU0MDk0

Are You Ready for Smith’s Rum Cream (Ig: @smiths_rumcream_ja) this Saturday The Liguanea Club?

Pre-Celebrate Our Emancipation JULY 27 with us and the Award-Winning, Lactose-Free Smith’s Rum Cream! There will only be a limited amount available, so come out early!

You only got one life to live! We are also looking dorward to Traditional Jamaican Desserts from K-rocs Pastry Banana Bread, Rock Cake, Pumpkin cake and more.

SATURDAY, JULY 27 indoors, AC at The Liguanea Club’s Bougainvillea Room by the right as you enter!
Everyone is Welcome
FREE ENTRY

Out of town that weekend or can’t get enough?

Our Pre-Emancipation Pop-Up is the Cultural Prequel to our Art and Lifestyle Expo on August 10 at AC Hotel Kingston

Less than 3 Weeks to Go to!

We gone to Paris, but the French are coming to Suga Lifestyle’s Art & Lifestyle Expo !

So excited!

Now residing in Jamaica, Shop LaTige (Ig: @latige_creations) Handcrafted Jewellery and Accessories.

By: Gabrielle Burgess (CEO, Suga Lifestyle)
***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.