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Open Fire Cooking by Chef Conroy Arnold During Love in the Time of Corona!

by Brand JamaicaChefs, Bakers and Caterers
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Chef Conroy Arnold cooking up a storm by his open fire grill for diners at The Broken Rudder Beach Bar and Grill last Saturday, June 13, 2020.

Suga’s Ratings for The Broken Rudder Beach Bar and Grill at Hermosa Cove

Date and time of visit: Saturday, June 13, 2020 @ 2:00pm

No. of diners: 2

NB. Ratings fill 5 stars maximum

Parking: ★★★★★

Ambience: ★★★★★

Décor: ★★★★★

Comfort: ★★★★★

Service: ★★★★★

Speed: ★★★★★

Food quality: ★★★★★

Serving amount: ★★★★★

Plating: ★★★★★

Value for $: ★★★★★

Suga’s Breakdown!

As Restaurants open up and we slowly get back to a new normal, this may be the last review for the series of ‘During Love in the Time of Corona’. Not to worry though, there is so much more to expect from Suga Lifestyle! Thanks so much for enjoying the series with me. So Suga had to add an outdoor, seaside dining experience to the series and of course, my Birthday escapades! I am still celebrating! Geminis rule!

Christopher’s at Hermosa Cove is not fully open as yet, but you can call ahead to set a time with Chef Conroy Arnold for the time you would like to visit. In the mean time, Chef Arnold a.k.a Stuttering Chef has been busy open fire cooking by the nearby, Broken Rudder Beach Bar and Grill!

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Team Gandy (Gabby and Randy)’s Piña Colada and Hummingbird Blended Drinks from Broken Rudder

My hubby, Randy and I got to the beach early and we were all by ourselves. Hermosa Cove is quite a large property, so even though we knew other persons were there, they were far away. We had the Broken Rudder Beach Bar bring down Blended Drinks to us and by about 2pm we had our open fire cooked Pizzas!

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Open fire cooked Chicken and Vegetable thin crust Pizza!

We had 8″ thin crust Pizzas with Chicken and Vegetables that we thoroughly enjoyed. You know Stuttering Chef is Farm to Table, so imagine freshly cooked Okra and Mushrooms on your Pizza, plus Carrot with a hint of sweetness and more! Stimulating.

When we decided to have drinks by the Bar itself, we saw a group of persons that were celebrating the Birthday of a young one. It was truly impressive to see how fast Stuttering Chef fired up their Burgers, Hot Dogs and other requests without a hitch. Efficiency at its best. The other members of staff were courteous and attentive as well.

The Broken Rudder Beach Bar and Grill at Hermosa Cove is open and ready for you to join them.

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Team Gandy has reported that The Broken Rudder Beach Bar and Grill is #SugaEndorsed!

***It is recommended to call ahead though. Remember Social Distancing is still being observed.***

The Broken Rudder Beach Bar and Grill at Hermosa Cove

Location: Hermosa Lane, Pineapple, Ocho Rios. JA.

Ph: 876-974-3699; 876-552-0963

Website: http://www.thebrokenrudder.com

Instagram: @thebrokenrudder; @christophersjamaicaaaw; @stutteringchef

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By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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HAPPY MONDAY! Suga closed out Birthday Week with Brunch at The Jamaica Pegasus !

by Brand JamaicaChefs, Bakers and CaterersFoodpornRestaurant Reviews & RatingsWhat's Hot
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Gabrielle Burgess a.k.a Suga

Sunday Brunch is back at The Jamaica Pegasus !!! Dining at The Blue Window yesterday was the perfect closing to Suga’s Birthday week, as they always make me feel right at home. Ask for Marcia when you go!

General Manager, Peter Hilary as well as Assistant Food and Beverage Manager, Mikhailla Robinson were present throughout to ensure Brunch service ran smoothly and interacted with Diners.

All Sanitary Protocols were observed. Diners sanitized before entry, all staff members were masked, the tables were adequately spaced and were set after diners were seated and we had to be served by staff at the Buffet. Chafing dishes were kept closed if no diners were ready to be served and opened towards the server. Wearing of masks by diners around the Buffet station was mandatory. #SugaSnaps

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We were offered rich Jamaican Hot Chocolate and Soup first, then could go to the Buffet that offered delicious Jamaican fare in addition to the Carving station, Salad bar, Crepe/Waffle station and Dessert station. A glass of Fruit Juice was also included.

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Carving Station
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Fresh Fruits
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Salad Station
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Salad Station
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Dessert Station

Everything was on point, but highlights for Suga were the juicy, tender Oxtail, Crackling Roasted Pork that Executive Chef, Mark Cole says is in high demand and understandably so and those delightful jelly-filled doughnuts!

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To top things off, I got a ‘Happy Birthday’ Serenade along with a slice of rich, moist Chocolate Cake! Thank you!

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Stay tuned for more of Suga’s Culinary Escapades for her Birthday Week!

Watch “Sunday Brunch is Back at The Jamaica Pegasus!” By Suga Lifestyle on YouTube here:

Music by: Richard Foulkes at The Jamaica Pegasus Hotel

Brunch is 11:30am to 3pm and is just $3500JMD per person, subject to tx & Service Charge. *Reservations required* #SugaEndorsed

Check out Brunch for Father’s Day!

The Blue Window at The Jamaica Pegasus will be hosting Brunch for Father’s Day next Sunday in 2 separate rooms, with limited availability. So reservations are recommended, but Take Out Specials are also available.

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The Blue Window Restaurant, Jamaica Pegasus

Location: 81 Knutsford Blvd., Kingston 5

Ph: 876-926-3691 

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Today is the Day! Suga’s Birthday!

by Brand JamaicaCharitiesFundraisersGW ArtHealth & FitnessRestaurant Reviews & RatingsSportsWhat's Hot

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Today is the Day! Suga’s Birthday!

‘It a keep!’

I am truly blessed to have my Birthday fall on June 10th, when businesses are reopening, persons are heading back to work and well basically, the country is reopening. I find joy in spreading positive vibes and even though some of us including myself may feel naturally nervous about what the future will hold, we are ALL moving forward during and after Covid-19.

Stay tuned to SUGA, yes that’s the good ‘Suga’ with no ‘r’, as I continue to embrace and PROMOTE local and small businesses with love. My 2020 GW Art Collection is ongoing! Thanks to all who have supported GW Art from the very beginning and especially during Covid 19. Looking forward to new support too, as GW Art is for everyone!

During Love In The Time Of Corona continues as I ENTERTAIN you with my Restaurant Reviews and other Culinary outings and experiences.

I truly feel a huge void without the NBA Finals on my Birthday, but I look forward to its return with other Sports and entertaining you with commentary and updates for them too.

As a Certified Personal Trainer & Sports Nutritionist, I practice what I preach and I am pleased and proud to announce that I hit my ‘Dirty 30’ weight, also my Wedding Day weight once again!💪🏾 I am just a phone call away to EDUCATE.

Celebrate with Me!

Most importantly, please remember the Charity Fundraiser, Mariposa, that I am supporting for my Birthday to fight Childhood Cancer!  I am thankful to everyone I have INSPIRED to purchase Cupcakes and Donate to help save Rajé. Here are the details if you would like to participate or donate any day this week until Friday!

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Again, I am Thankful. Cheers to 35 and Going into Overdrive! 🥂

XoXo,
Suga 💖

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Suga is Ready for JUNE with her Branded Mask from Topp In Designz!

by Brand JamaicaHealth & FitnessWhat's Hot

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Topp In Designz Ltd. has definitely found its niche in the Covid-19 essential market with their high quality, Branded and Reusable face masks with 2 layers and a slot for an additional filter for added protection.

Topp In remains innovative with their demo video showing the makings of their masks.

For my first Reusable face mask, I had to go to them and I still ordered from another source. So stay tuned. But with Topp In, my order was ready within two days after ordering online. Their store on Ardenne Road to pay for the order to go into production is quite central, or you can pay via bank transfer. I got my masks, which included one for my husband by Curbside pick up. No complaints. These masks do not fall below the nose! Sturdy, breathable and fashionable.

Suga is ready for JUNE! Also my Birthday month!

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Suga in her branded mask from Topp In Designz, is wearing Adult Size Very Small with comfortable adjustable elastic around the ears. (Cost: $1000JMD)

Check these NEW clear pouches out too! No more digging around in the handbag with dirty hands to find something or spraying it over and over with lysol. These plastic pouches are easy to sanitize.

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PRESS has been navigating through Covid-19 too with their Wellness Shots that have Turmeric, Lime juice, Ginger and Honey. Love them! They’re fire! #SugaEndorsed. So you know they go fast!

Also can’t wait to have their NEW Immune Booster Smoothie with Vitamin C, Turmeric and Ginger!

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Support Small Businesses and Shop Local.

Topp In Designz Ltd.

Location: Shop 21, 7-9 Ardenne Road.
Ardenne Emirates. Kgn. 10, Ja

Ph: 876.506.1088

Email: [email protected]

Website: www.toppindesignz.com

Facebook; Instagram: Topp In Designz Ltd.; @toppindesignz

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Thanks for Keeping Up With Suga Lifestyle’s Journey!

by Brand JamaicaCharitiesChefs, Bakers and CaterersGW ArtHealth & FitnessRestaurant Reviews & RatingsSportsWhat's Hot

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I am Thankful for ALL of you who have kept up with Suga Lifestyle’s Journey! 💖🥂Instagram is also catching up with 1500 Followers.

We are all moving forward during and after Covid-19. Hoping to continue INSPIRING persons to volunteer, do good deeds, help motivate people, EDUCATE on Health and Fitness, PROMOTE Local with Small Business Love and of course, ENTERTAIN with Events, Restaurant reviews, Sports updates and more!

Please continue to Follow and Stay tuned. Thanks again Suga Bears!

XoXo,
Suga 💖

By: Gabrielle Burgess (Founder/Owner of Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Suga Lifestyle Joins Top Events Jamaica to Boost Jamaican Tourism after Covid-19!

by Brand JamaicaCharitiesChefs, Bakers and CaterersGW ArtHealth & FitnessInformationRestaurant Reviews & RatingsSportsWhat's Hot

Let’s come together after Covid-19 and boost Jamaican Tourism. Look out for Suga in the video and follow @sugalifestyle and @topeventsjamaica !

Watch “Boosting Jamaican Tourism After Covid-19” on YouTube here:

Suga Lifestyle Inspires, Educates, Promotes & Entertains.

I am Gabrielle Burgess a.k.a Suga, Radiologic Technologist by trade, also Founder/Owner of Suga Lifestyle. I am passionate about Sports, Health & Wellness, the Arts, Giving back and discovering naturally talented local Artisans and the best Food spots across Jamaica.

My website, www.sugalifestyle.com and Instagram/Facebook pages, @sugalifestyle, highlight these passions and I host events to promote local artisans and businesses in the MSME sector, including my business, GW Art.

Stay tuned for more.

Support Local. Buy Jamaican 🇯🇲

Building a Better Jamaica

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Chef Mark Cole from The Jamaica Pegasus

Late for Planning Mother’s Day Take Out?

by Brand JamaicaChefs, Bakers and CaterersInformationRestaurant Reviews & RatingsWhat's Hot
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Executive Chef Mark Cole from The Jamaica Pegasus

Have you missed the ordering deadlines for Mother’s Day from Suga Endorsed establishments or Chefs such as Jabba’s Peppa Swims, Simo’s Bread and Catering, Chive Jamaica, The Haven at Hillcrest, Kuk Up Kreations, Sweet Obsession Ja or Chef Alex D-Great with CPJ Ltd.?

Fret not. There is still time to plan. Did you see Executive Chef, Mark Cole from The Jamaica Pegasus cooking up a storm yesterday on Smile Jamaica, TvJ? Well his dishes are usually a treat!

You have until 5pm today to order Family size Brunch/Dinner from The Blue Window, Jamaica Pegasus for Curbside Pick Up tomorrow.

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There are also Breakfast and Brunch options from Fromage Brasserie, Sonia’s Homestyle Cooking and one of my faves, Jamaica Liquor Warehouse!

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Fromage Brasserie and Bistro have eye-catching Dinner options too!

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For other fantastic Dessert Options, check if you can still get the delights of SEAR 274 by Chef and Patissier, Trevanne Donegal (Website: http://www.sear274.com) or Essence of Hazel (Ph: 876-874-3686).

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Sear 274
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Essence of Hazel

If Mom still wants to cook, but wants you to stock her kitchen, you have to Drive through Rainforest Seafoods on Slipe Road and/or Box Market Ja at Mas Camp TODAY for some SUPER DEALS!

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Then check out how to set up at Home and the Serving Order of Wine with A Designed Life by Cecile Levee!

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Hope you have a great weekend filled with Love.

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GW Art (Ph: 876-422-3769)

XoXo,
Suga 💖

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Suga’s Highlights from International Women’s Day at CWC’s Wine Pairing Soirée

by Brand JamaicaCharitiesChefs, Bakers and CaterersFundraisersRestaurant Reviews & RatingsWhat's Hot

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Sunday’s cool, breezy afternoon was perfect for savoury bites and bubbly to celebrate International Women’s Day and contribute to the Canadian Women’s Club of Jamaica’s outreach projects.

Harbour Wines and Spirits and Select Brands provided ideal pairings for offerings from EITS Café, Tea Tree Creperie, Raffaele’s Gourmet Pizzeria, Fromage, Chez Maria, Uncorked, Cannonball Café and Chocolate Dreams.

Everything was delightful but of course there were a few standouts. 

EITS Café

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Robyn Fox of EITS Café and her team for the day, along with a representative from Select Brands.

It’s always a pleasure to be around Robyn Fox and her hospitable team from EITS Café. Their Black Olive Bammy Bruschetta with Feta Cheese, Red Onion and Caramelized Onions was quite appetizing while paired with one of my fave’s, the Kung Fu Girl Riesling provided by Select Brands. Its apricot, white peach, honeysuckle aromas balanced out the sharpness of the Feta.

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Black Olive Bammy Bruschetta with Feta Cheese, Red Onion and Caramelized Onions from EITS Café.

Fromage

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Fromage’s Oxtail Arancini Balls.

Fromage’s Oxtail Arancini Balls were divine with Harbour Wines’ Ménage à Trois Bourbon Barrel Cabernet Sauvignon. That wine was unforgettable from the Table Talk Observer Food Awards last year.

Then their Chèvre Canapés with fig glazed walnuts paired with Rosé was such a treat. The light, fluffy texture with the touch of sweet was perfection.

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Fromage’s Chèvre Canapés with fig glazed walnuts.

Kudos to Lisa Chin and her team. #SugaSnaps

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Fromage’s Lisa Chin with her delish Chèvre Canapés at CWC’S Wine Pairing Soirée last Sunday.

Chez Maria

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Chez Maria’s Vegetarian Pumpkin Kibbeh Cups.

Chez Maria’s Vegetarian Pumpkin Kibbeh Cups with hummus on top was both healthy and scrumptious. The winner for seconds if watching your calories. They were paired with Select Brands’ Primal Roots California Red.

Guess who’s going into Catering? – Cannonball Café

Cannonball’s Antipasto Skewer with Lomo, Olive, Tomato, Mozzarella and Mushroom Tortelini was a myriad of flavours that balanced each other well and even further with Harbour Wines’ Columbia Crest Cabernet Sauvignon.

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Suga’s husband, Randy Burgess about to enjoy the Lomo & Mozzarrella Skewer along with the Sliced New York Strip Steak with Caramel Onions and Tomato Jam.

Chocolate Dreams

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Pistacio Chocolate Bites from Chocolate Dreams.

You have to top off the evening with some sweet! I didn’t mind the spicy either. Chocolate Dreams outdid themselves with their Scotch Bonnet Caramel Fudge and Pistacio Chocolate Bites. Their entire spread was worth the calories. If you like sweet wines, the Roscato Sweet Red courtesy of Harbour Wines was a great choice.

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Sweet Red Wine Pairings courtesy of Harbour Wines with Chocolate Dreams’ Scotch Bonnet Caramel Fudge

Great evening filled with Vino, Savoury bites and Beautiful Women. Value for money with Proceeds to a great cause. Well done Canadian Women’s Club of Jamaica. #SugaEndorsed

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Suga Tasters and cousins, Gabrielle Burgess and Kimberly Nesbeth enjoyed celebrating International Women’s Day together and all things good that paired with wine last Sunday, March 8, 2020 at The Matalon House in Long Lane, St. Andrew.

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Find Joy in the Journey

by Brand JamaicaGW Art
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Painting by GW Art

Find Joy in the Journey, because at the end of the day, the Journey is the Reward. Happy Tuesday!

GW Art

Email: [email protected]

Ph: 876-422-3769

Website (Gallery): 

http://www.sugalifestyle.com 

Instagram: @gwartbygabby

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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TGIF TO THIS STUFFED CINNAMON WAFFLE FROM JAMAICA LIQUOR WAREHOUSE!

by FoodpornRestaurant Reviews & Ratings

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Have you earned your Carbs for a Cheat Day this weekend?! TGIF to this Cinnamon Waffle with Strawberry filling and Vanilla Ice Cream from Jamaica Liquor Warehouse!

Enjoy!

Jamaica Liquor Warehouse, Deli & Bar

Location: 17 Lindsay Crescent, Kingston

Ph: 876-925-9427

Instagram: @jamaicaliquorwarehouse

***Closed on Mondays***

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.