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Caribbean Magazine Issue #23 Pgs 94-96 The Beyond Woman Magazine!

by Brand JamaicaGW ArtWhat's Hot

We are Beyond Proud and Honoured that The Beyond Woman Magazine (Ig: @thebeyondwomanmagazine) headlines Suga Lifestyle as shaking up Jamaica’s Creative scene.

Read our Feature here!

https://thebeyondwomanmag.com/thebeyondwoman-magazine-issue-23/#1744/94/

As stated in the feature, we continue to invest in our people and our culture, building more than just a business. We have created a movement and we are a community.

Look at our Featured Artisans and Sponsor, Monymusk Rums ! We Love to see it.

Check out our Feature and other amazing Women with profound impact in their communities. Cover woman, Dee-Ann Kentish-Rogers, was the first Black Woman to be crowned Miss Great Britain! A Lawyer, Athlete, Beauty Queen, Politician—her life is proof that authenticity and service can coexist powerfully.

Thanks so much for visiting and featuring Suga Lifestyle’s Art & Lifestyle Expo The Beyond Woman Magazine!

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year 2023 and 2-Time Nominee for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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#TBT 2002! Suga been Organizing Pop-Ups for a WHILE :)

by Brand JamaicaWhat's Hot

Celebrating Christmas with Keepsakes at Immaculate Conception High School!

As President of Junior Achievement, everything we Sold made a 30% Profit or more and our Handcrafted Picture Frames to go with the theme were SOLD OUT.

So happy to see the entire school and not just Junior Achievement now showcase on Entrepreneurship Day!

Fulfill Your Destiny, even if you don’t know it yet, it will come around full circle.

Please SAVE THE DATES for CHRISTMAS CONNECTION up next!: DECEMBER 6 & 7

HAVE A GREAT HOLIDAY!
XoXo, Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year 2023 and 2-Time Nominee for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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#tbt to Our Emancipendence Feeding at The Marie Atkins Shelter,Downtown Kingston

by Brand JamaicaWhat's Hot
(L-R) President Shawna Brown and Linval Ramdial of Rotary Club of Downtown Kingston, Councillor Charmaine Daniels of the KSAMC and Gabrielle Burgess of Suga Lifestyle last Saturday at the Marie Atkins Shelter in Downtown, Kingston.

Last Saturday, as a result of Proceeds from our Yoga for Charity session at the recently held Suga Lifestyle’s Art & Lifestyle Expo, we fed all the Residents at the Marie Atkins Shelter on Hanover Street in Downtown, Kingston.

Here are the Highlights of a Great Day:

https://www.instagram.com/reel/DNQvo3LNKLO/?igsh=dnQzaG95NHp6aWNm

We were so happy that the Residents were receptive and greatly appreciated the authentic Jamaican flavour we brought to them for Lunch time with Shelldung Kitchen Seasonings’ JTz Kitchen Catering of good ol’ Stew Chicken, Mac Salad and Rice and Peas, where they could come for seconds, complemented by Uncle Nehe’s Bush Alternatives’ Jamaican Snacks and Chocolate Tea, so close to our Jamaican heritage.

This was a joint effort with Rotary Club of Downtown Kingston (Ig: @rotaryclubdwntwnkgn) and we thank Councillor Charmaine Daniels of the KSAMC for assisting, stepping in on behalf of Mayor Andrew Swaby and of course, Ms. Donna-Gaye Brady for accommodating us and welcoming us with open arms every time.

It was our absolute pleasure to share Our Emancipendence with the Residents and we will be back.

XoXo, Suga

(L-R) President Shawna Brown and Linval Ramdial of Rotary Club of Downtown Kingston, Councillor Charmaine Daniels of the KSAMC, Ms. Donna-Gaye Brady of the Marie Atkins Shelter and Gabrielle Burgess of Suga Lifestyle last Saturday, August 9 at the Feeding of the Residents at Marie Atkins Shelter in Downtown, Kingston.

Please SAVE THE DATES for CHRISTMAS CONNECTION up next!: DECEMBER 6 & 7

HAVE A GREAT HOLIDAY!
XoXo, Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year 2023 and 2-Time Nominee for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Happy Monday Suga Fam! Read Our Feature in Our Today here!

by Brand JamaicaWhat's Hot

Happy Monday Suga Fam! Read Our Feature in Our Today here!
https://our.today/2025-art-lifestyle-expo-exceeded-expectation/

Thank You for Featuring our Art & Lifestyle Expo Our Today ! Including some of the best Highlights, sharing photos, showing GW Art, putting the spotlight on some of our Star Vendors, Sponsors and Partners and of course, praises from our Tourism Minister Hon. Edmund Bartlett and Mayor Andrew Swaby.

We look forward to a Bigger, Better Year Next Year!

Please SAVE THE DATES for CHRISTMAS CONNECTION up next!: DECEMBER 6 & 7

HAVE A GREAT HOLIDAY!
XoXo, Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year 2023 and 2-Time Nominee for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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#tbt to Suga Lifestyle Charities Donating to Alma Mater, Immaculate Conception High School for Girls!

by CharitiesWhat's Hot
Gabrielle Burgess, Owner of Suga Lifestyle Charities Ltd. hands over a Donation to Guidance Counsellor, Mrs. Shemelia Dawkins Brown of Immaculate Conception High School for Girls on April 28, 2022.

At the end of April before Exams, Suga handed over some much needed Science Textbooks and 1-worthy CXC notes + Sanitary pads over to Guidance Counsellor, Mrs. Shemelia Dawkins Brown of Immaculate Conception High School for Girls (Ig: @simplyimmaculate).

The struggle to equip our children with all that they need now + Period Poverty is real. Not to mention the Tampon shortage!
Suga has started the drive from now, so if anyone has any Tampons or Sanitary pads to contribute, please Email ([email protected])/Call me (876.422.3769). The Tampon option is important too, especially for our athletes on the rise.

Our Track Team (Ig: @ichswolves) who you saw blazing up the relays at Champs, had Finalists in the Shot put, Discus, 100m Hurdles and a Bronze medallist in the 200m at the National Junior Championships held last weekend at the National Stadium. Well done Ladies! 💙🤍

Also, if you have any children who have moved on from High School and you need to offload Textbooks or would like to give a monetary contribution towards School books or supplies, please Email me as well. Back to School will be here in no time.
Help Suga Lifestyle to advance Health Care and Education as we strive to Build a Better Jamaica.

Suga Lifestyle Charities Ltd. (Registered Charity)

Location: Kingston, Jamaica

Email: [email protected]

Ph: 876.422.3769

Website: www.sugalifestyle.com

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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‘LIKE’ Suga Lifestyle for the Biz-Off Competition by My Jambiz, Jamaica’s Online Business Directory!

by Brand JamaicaWhat's Hot

By CLICKING on the LINK BELOW, Please LIKE Suga Lifestyle for the Biz-Off Competition by My Jambiz, Jamaica’s Online Business Directory.

https://www.instagram.com/p/CKCCYhljApm/?igshid=18ybdqf69twnl

Winners will get Cash Prizes of up to $100,000JMD and will be announced this Saturday! Help Suga Lifestyle to help others! Suga Lifestyle has a proven record of increasing Local Businesses’ Brand Awareness, Distribution and Growth.

In this picture alone, Suga Lifestyle is repping THREE Local Businesses, Fabhijabeez (Handmade Headband), Jianbe Shop (Handcrafted watch) and Grace Kennedy’s Harbour Wines and Spirits, and of course, always a supportive of our local Bars and Restaurants, this time Janga’s Soundbar and Grill on Belmont Road, Kingston.

Gabrielle Burgess, Founder and Owner of registered, local Business, Suga Lifestyle

Suga Lifestyle hopes to continue INSPIRING persons to volunteer, do good deeds, help motivate people, EDUCATE on Health and Fitness, PROMOTE Local with Small Business Love and of course, ENTERTAIN with Events, Restaurant reviews, Sports updates and more! 

Thankful for ALL of you who have kept up and been a part of Suga Lifestyle’s Journey, which is continuing to grow. Blessings and Love.

Remember to click on the My JamBiz link below with Suga and LIKE IT! Check out the plethora of other businesses we have right here in Jamaica too! #SugaSnaps

https://www.instagram.com/p/CKCCYhljApm/?igshid=18ybdqf69twnl

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Reality Check! Holidays are over, it’s Work Time!

by Health & FitnessWhat's Hot

That’s right! Happy Monday! Don’t  waste time, get right to it. If you haven’t done so already, get rid of all the Holiday snacks and goodies. It is time to start or get back on your Fitness train.

Consult with me to get to a Healthier, Fitter and ultimately Happier YOU!

Get a glimpse of real life testimonials.

It all starts with the Diet. Did you know a Healthy YOU is owed to 80% Nutrition, 10% Heredity/Genes and just 10% Exercise?

CLICK LINK below to book your Consult with me today:

https://sugalifestyle.com/personal-training/

All you need is 1 session and you’re good to go. You know I can tell you WHERE to Eat, but I’m also Certified for over a decade to tell you WHAT to Eat, HOW to Cook the fun way, give you Recipes, Tips for a lifetime and a Meal Plan Template.

***Sessions can be Virtual or Face to Face***

Don’t Procrastinate. Nip it in the Bud

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.


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Watch the JMEA BUY JAMAICAN LIVE EXHIBIT: EPISODE 3 on YouTube Here!

by Brand JamaicaHealth & FitnessInformationRecipesWhat's Hot

Happy Sunday! If you missed Thursday’s JMEA Show that Suga Lifestyle executed technically, Watch “JMEA BUY JAMAICAN LIVE EXHIBIT: EPISODE 3, THURSDAY JULY 16” on YouTube here!

Thursday night was the final episode of JMEA’s Buy JAMAICA Live Exhibit series hosted by the fabulous Debbie Bissoon.

We had a blast interacting with the owners and representatives of 6 great Jamaican Companies and our audience enjoyed participating to win Giveaways.

BIG UPS to Kande’s Delights, Starfish Oils Jamaica, L’Jhean Beauty, Portland Authentic Jerk, Banyan Catering, National Rums of Jamaica Limited with Monymusk Rums and of course, the sponsor of  Thursday night’s episode, Exim Bank Jamaica.

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EXIM Bank Jamaica:
Instagram; Facebook; Twitter: eximbankja
Website: www.eximbankja.com

See the full list of Contact Information and Social Media Handles for the featured Companies in the order they appeared on the show here:

Kande’s Delights
Kevin Dean, Owner

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Twitter: – @kandesdelights1
Instagram: – @kandesdelights
Facebook: – @kandesdelights
Website: – www.kandesdelights.com
Contact number: – 876-332-3234

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Star Fish Oils Jamaica
Stella Rosen, General Manager 

Instagram: – @starfishoils
Facebook :- Starfish Oils Jamaica
Website: – www.starfishoils.com
Contact number: – 876-908-4763

L’Jhean Beauty
Jheanelle James, Owner

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Instagram: @ljhean_beauty
Facebook: L’jhean Beauty
Contact number: – 876-396-7404

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Portland Authentic Jerk
Michael and Sonia Moodie, Co-Owners

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Instagram: – @portlandauthenticjerk
Facebook: – Portland Authentic Jerk Seasoning
Contact number: – 876-933-1792

Banyan Catering
Simone Banhan-Grant, Managing Director

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Instagram & Facebook: @banyancatering
Instagram & Facebook: @jamosaja
Contact number: – 8765458587

National Rums of Jamaica Limited
Mr. Craig Nicholson, Production Superintendent

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Twitter :- @monymuskrum
Instagram :- @monymuskrums
Facebook: – @monymuskrums
Website:- https://monymuskrums.com/
Contact number: – 876-929-6484

Please keep up with and follow Suga Lifestyle as I continue to showcase and highlight all of the innovations Brand Jamaica has to offer.

Thanks for supporting Brand Jamaica and being a part of the recovery!
Buy Jamaican. Build Jamaica. One Love💖🇯🇲

Happy Reading and Enjoy your Sunday!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

 

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Thanks for Tuning in to Suga Lifestyle Executing JMEA’s Buy JAMAICA Live Exhibit Last Night!

by Brand JamaicaHealth & FitnessInformationRecipesWhat's Hot

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Thanks for Tuning in to Suga Lifestyle Executing JMEA’s Buy JAMAICA Live Exhibit Last Night!

Last night was the final episode of JMEA’s Buy JAMAICA Live Exhibit series hosted by the fabulous Debbie Bissoon.

We had a blast interacting with the owners and representatives of 6 great Jamaican Companies and our audience enjoyed participating to win Giveaways.

BIG UPS to Kande’s Delights, Starfish Oils Jamaica, L’Jhean Beauty, Portland Authentic Jerk, Banyan Catering, National Rums of Jamaica Limited with Monymusk Rums and of course, the sponsor of last night’s episode, Exim Bank Jamaica.

20200717_092032

If you missed it, see the full list of Contact Information and Social Media Handles for the featured Companies here:

Kande’s Delights
Kevin Dean, Owner

20200717_113331

Twitter: – @kandesdelights1
Instagram: – @kandesdelights
Facebook: – @kandesdelights
Website: – www.kandesdelights.com
Contact number: – 876-332-3234

20200717_113351

Star Fish Oils Jamaica
Stella Rosen, General Manager 

Instagram: – @starfishoils
Facebook :- Starfish Oils Jamaica
Website: – www.starfishoils.com
Contact number: – 876-908-4763

L’Jhean Beauty
Jheanelle James, Owner

20200717_113539

Instagram: @ljhean_beauty
Facebook: L’jhean Beauty
Contact number: – 876-396-7404

20200717_093829

Portland Authentic Jerk
Michael and Sonia Moodie, Co-Owners

20200717_113523

Instagram: – @portlandauthenticjerk
Facebook: – Portland Authentic Jerk Seasoning
Contact number: – 876-933-1792

Banyan Catering
Simone Banhan-Grant, Managing Director

20200715_130616
Instagram & Facebook: @banyancatering
Instagram & Facebook: @jamosaja
Contact number: – 8765458587

National Rums of Jamaica Limited
Mr. Craig Nicholson, Production Superintendent

20200717_083746

Twitter :- @monymuskrum
Instagram :- @monymuskrums
Facebook: – @monymuskrums
Website:- https://monymuskrums.com/
Contact number: – 876-929-6484

Please keep up with and follow Suga Lifestyle as I continue to showcase and highlight all of the innovations Brand Jamaica has to offer.

Thanks for supporting Brand Jamaica and being a part of the recovery!
Buy Jamaican. Build Jamaica. One Love💖🇯🇲

Enjoy the weekend!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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#tbt to the AWARD-WINNING ‘Hands in Art’ Art-tivity Project with Suga Lifestyle & Rotaract Club of New Kingston!

by CharitiesGW Art

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The talented, Beyonce Findley with her Drawing framed by Frame Art Jamaica with Gabrielle Burgess a.k.a Suga and classmates, Jaheim Watson (L) and Tyrese Dixon (R) at Suga Lifestyle’s V-Day Pop Up Shop on Saturday, February 8, 2020 at The Jamaica Pegasus.

#tbt to the AWARD-WINNING ‘Hands in Art’ Art-tivity Project with Suga Lifestyle & Rotaract Club of New Kingston!

Earlier this year in February 2020, ‘Hands In Art’ was a Suga Lifestyle & Rotaract Club of New Kingston (Ig: @nkrcjamaica) Arts and Entrepreneurship Initiative with Lister Mair/Gilby High for the Deaf. The Project also had the support of e-Learning Jamaica Ltd. (Ig: @elearningja).

‘Impact Through Unity’ was Rotaract’s theme for the year, which inspired the majority of the Art pieces the kids were guided to create.

All proceeds from their sales and part proceeds of GW Art sales at Suga Lifestyle’s V-Day Pop Up Shop in February went towards the students’ educational resources and the school’s infrastructure. There is still a need for more funding, for instance, to supply classrooms with fans that are currently without.

Congrats to Rotaract Club of New Kingston for being recognized by Rotaract District 7020 for this meaningful project, placing 1st amongst different Carribean territories! 👏🏾🏆#SugaSnaps

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I am grateful we were able to complete this project together before COVID-19.

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Immediate Past President, Alex Robinson, recently handed over a Digital Thermometer to the Principal of Lister Mair/Gilby High for the Deaf, which they needed to proceed with their CSEC Exams.

Rotaract Club of New Kingston’s work continues with Lister Mair, as they also handed over 30 Face shields. Communication is mainly through lip-reading in the Deaf community, so it is important for them, especially the teachers, to use face shields instead of masks.

Our Children are Our Future

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page