Who Remembers? #tbt 2017
Watch my Self Pep Talk before the Bobsled ride at Mystic Mountain, St. Ann, Jamaica here:
https://www.instagram.com/reel/C3j8Kq8udU1/?igsh=MXE3NTM5ZWZnbXFw
Of course the Egg was safe after the ride!
Nowhere else greata dan we
You think they gonna reopen?
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Suga’s Ratings for Cafe Etal Restaurant
Date and time of visit: Friday, June 10, 2022 at 8:00am
No. of diners: 2
NB. Ratings fill 5 stars maximum
Parking: ★★★★★
Ambience: ★★★★☆
Décor: ★★★★☆
Comfort: ★★★★★
Service: ★★★★★
Speed: ★★★★★
Food quality: ★★★★★
Serving amount: ★★★★★
Plating: ★★★★★
Value for $: ★★★★★
Suga’s Comments:
Cafe Etal, one of the additions to the fairly new Knutsord Express Terminal Building in Drax Hall, Ocho Rios is not only a convenient stop, but a comfy stop.
You can choose to sit indoors or outdoors with a view of the greenery and road above the Café, while you stop for Breakfast or Lunch and Coffee your way.
We were welcomed pleasantly and received great service.
We had Eggs over easy with French Toast, Bacon and Chicken sausage with Coffee. I had a customized, skinny Frappé. They had almond milk and splenda to substitute their milk and sweeteners. No whipped cream.
Persons who take the Knutsford can order before the bus makes a quick stop or drop off there. The Café and facilities are clean, the menu has a variety of affordable options and the food is tasty. Check out Cafe Etal today. #SugaEndorsed
Cafe Etal
Location: Knutsford Express Terminal Building, Drax Hall, Ocho Rios. St. Ann. Jamaica
Ph: 876-972-6455; Whatsapp 876-315-8461
Instagram: @cafe.etal
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Rose Petals, a hot water bath and a fire in the bush…the sultry feeling you get with each course and each visit to Stush in the Bush.
Watch “Rose Petals, a Hot Water Bath & a Fire in the Bush; the Sultry Feeling with Each Course” on YouTube here:
https://youtube.com/shorts/-tcrDFP-WYI?feature=share
An Experience tailored to have you enjoy it each time in a different way, an enhanced way, a more appreciative way.
I do miss the mix and mingle buffet style introduction with freshly made Cocktails, Chimichurri sauce and chips and much more. With Covid or taking precaution versus the weather, we sit at our designated tables and bask in the real, positive, loving, sexy energy, that is Chris, Lisa and their staff in front of their newly renovated open kitchen.
Have you met Romyah (Ig: @romyahj) ?! Such a bright, young, wild and free spirit. Check her for your Wine Pairings. Loveeee the more active roll she is taking in the experience, introducing her own course and items on the menu. She introduces Pumpkin and greens like a Surf and Turf.
For those who keep asking, Yes, expect sustainable, luxury Vegetarianism. So of course you’ll be satisfied. Do you go on a long tour or experience in the late afternoon and skip Breakfast? No. Just don’t have a heavy one. Their most adorable dogs are part of the family that have the courtesy not to come around you while you eat, but will walk by your side or nearby as you tour the farm.
I enjoyed every course, where new items are always included for returning visitors and according to the season as well. This epicurean getaway is as Farm to Table as it gets.
Their Plantain Chips and Chimichurri, NYC style Fyah Grilled Pizzas and Nola Beignets are usually pleasurable, signature staples.
I am so happy that I experienced my most recent visit with my high school girlfriends mid January. Jody Dixon (Ig: @ajamaicanjo) descibed it as ‘beautiful storytelling nourished with orgasmically, gastronomical eats’.
If you aren’t traveling during Covid, travel through food with Lisa and Chris at Stush in the Bush. When are you going?!
Without a doubt, continuously #SugaEndorsed.
Stush in the Bush
Location: Bamboo Way, Free Hill. St. Ann. Jamaica
For Bookings: http://stushinthebush.com/visit-us
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Cruise Ships wi ready again!
POP STYLE CONCEPTS with Jen Quinson a.k.a Rouge (Instagram: @jqkingstonwest) and Suga Lifestyle will be hosting a Pop-Up Shop Series by Fantasy beach at Seaside Dutchie, Priory, St. Ann every last Friday starting this Friday!
Jaabo Muzik (Instagram: @jaabomuzik) will be there to build the Vibez!
Sip, Shop Swim & Eat, We’ll be there!
XoXo, Suga 💖
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
That’s right! Watch this space to see Who is collaborating with Suga Lifestyle, When and Where the Pop Up will be!
Let’s bring the island’s various creative industries that are value for your money wherever you are!
Stay tuned.
XoXo, Suga 💖
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Stush in the Bush was a necessity for me, staying home in Kingston during the Easter weekend lockdown. I was looking forward to it, I made plans for it, I scheduled it and most importantly, they helped me create a Culinary Experience for Hubby and I to enjoy at Home.
Don’t forget, we dressed Stush for it!
💖 Stush in the Bush FRITTERS with Ackee & Saltfish: Sweet Potato Cakes w/ vegan parmesan & fresh herbs
👌ðŸ¾I made my Ackee peppery for balance.
💖 Stush in the Bush customized spelt, gluten-free EASTER BUN & VEGAN ALMOND RICOTTA (Spelt & Gluten free flour mix. No Guinness, but molasses. No processed sugar, but agave & maple syrup; No mixed peel/fruits, but solely raisins)
👌ðŸ¾Perfection. I did not have the urge to taste 1 slice of HTB Easter Bun. Believe. Not too sweet. Moist, but not heavy. Well balanced and quite a tasty pairing with the Almond Ricotta.
💖 Stush in the Bush PIZZA: Kale Pesto, Vegetarian/Vegan Cheddar, Ricotta, Carrot lox, Olives, Capers, Arugula, Dill
👌ðŸ¾I forgot to ask for a less Vegan Cheddar, but it was still absolutely delicious and guilt-free. No dairy overload and no sinus migraines!
Thank you soooo much Stush in the Bush!
Stush in the Bush
Location: Free Hill. Priory, St. Ann
http://www.stushinthebush.com/visit
Instagram: @stushinthebush
Support Local and remember you can also Sign up for a Nutrition Consultation with ME, Suga Lifestyle’s Certified Personal Trainer & Sports Nutritionist, Gabby today using LINK Below. I got you💪ðŸ¾ðŸ’–
https://sugalifestyle.com/personal-training/
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Be HEALTHY & STUSH AT HOME with Stush In The Bush Gluten-Free Easter Bun!
Where’s the lie? You get Vegan options for Cheese too!
You have until 5PM TODAY to ORDER your Gluten & Guinness Free Easter Bun!
It has molasses, not processed sugar. It has agave, maple syrup and raisins for a naturally sweet and fruity, but not so fruity flavour.
PLUS you have a variety of Vegan Cheese options – Cheddar Cheese, Cashew Ricotta and I can’t wait to try the Almond Ricotta that I ordered.
Cut down on the Saturated Fat, Cholesterol and Sugar, but still enjoy and eat guilt-free with Stush In The Bush at home this long weekend!
Delivery will be this Thursday at a central location (e.g. Super Valu Plaza, Kingston). Delivery time varies but is often within the 11AM to 1 PM window.
Here is the link to order:
https://forms.gle/7N4EHsfv5rMbrB5f8
Support Local and remember you can Sign up for a Nutrition Consultation with Suga Lifestyle’s Certified Personal Trainer & Sports Nutritionist, Gabby today using link below:
https://sugalifestyle.com/personal-training/
I got you💪ðŸ¾ðŸ’–
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
When leaving or heading into St. Ann, you have to Stop, Eat & ‘lyme’ at Lyming at Walkerswood.
Their Curry Goat is definitely amongst the best you can find on the island. Spicy and tender to di bone! You get a spectacular view too. #SugaEndorsed
Lyming at Walkerswood
Location: Main Street, St. Ann
Ph: 876-917-2812
Opening Hours: 11am to 10pm Daily
Instagram: @lymingatwalkerswood08
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Nella coming in from St. Ann will be dressing up her Chorlavis Pepper Jams with her own batik material & mini wooden spoons for N$700 & J$800.
There will be exciting Jackfruit Jams & Lemongrass Wine Gift Baskets for J$4000!
Watch “What’s a Suga Lifestyle Show without Chorlavis Pepper Jams?!” on YouTube here:
Bring out the Family to enjoy Suga Lifestyle’s Christmas Connection at The Jamaica Pegasus on SATURDAY, DECEMBER 12!
***Covid-19 Protocol will be observed***
TICKETS are available at Jablum Oxford on Mon-Fri from 9am-3pm!
Can’t make it physically? Register for the Virtual Experience on www.gustazos.com or use the durect link here!
https://www.gustazos.com/deals/Events_sugalifestyle2
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Nella Stewart of Chorlavis will have:
JUNE PLUM LEMONGRASS,
MANGO PASSION,
TAMARIND,
TAMARIND COCONUT,
TIPSY TAMARIND and
PEPPER Jams
THIS SATURDAY at GW ART’s Exhibition from 12 NOON – 6PM at The Liguanea Club, New Kingston.
Sizes are 4oz & 6oz Jars for $500 & $700 respectively and for the Tipsy Jams only, $700 and & $1000 respectively.
*All JMD
Hope to see you there!
Chorlavi’s
Instagram: @chorlavis
Email: [email protected]
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.