MEEEE Tell Yuh Nuh Fi Eat Nutn At All Todeh?! No sah
If you missed your Health Alert on CVM at Sunrise on CVM Television this morning from me with Tips regarding fasting or not fasting and what NOT to Eat on Ash Wednesday and during the Lenten season, it’s a holiday, so no worries!
The Full Interview is here!
Suga Lifestyle Giving Your Health Alert on Fasting During the Lenten Season:
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle); (@fithappenswithgabby), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Tips regarding fasting or not fasting and what NOT to Eat on Ash Wednesday and during the Lenten season will air Tomorrow morning onCVM at Sunrise (Ig: @cvmatsunrise).
It’s a holiday, so no worries if you miss it, the recording will be posted here for you.
************************ GET BACK ON TRACK THROUGH 2023 WITH ME!
Sign up for a Nutrition Consultation with ME, Suga Lifestyle’s Certified Personal Trainer & Sports Nutritionist, Gabby today using LINK Below:
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle); (@fithappenswithgabby), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Tips regarding fasting or not fasting and what NOT to Eat on Ash Wednesday and during the Lenten season will air next Wednesday morning at 6:15AM on CVM at Sunrise (Ig: @cvmatsunrise).
It’s a holiday, so no worries if you miss it, the recording will be posted here for you.
************************ GET BACK ON TRACK THROUGH 2023 WITH ME!
Sign up for a Nutrition Consultation with ME, Suga Lifestyle’s Certified Personal Trainer & Sports Nutritionist, Gabby today using LINK Below:
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle); (@fithappenswithgabby), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Here is your VENDOR LISTING for Suga Lifestyle’s Christmas Connection at The Jamaica Pegasus tomorrow, December 10, 10AM – 8PM!
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
So Proud of Thriving Local Kids’ Book Author Rowanne Sylvester (Ig: @i.am.rowanne)!
Suga Artisans are taking over! See her tomorrow on CVM at Sunrise at 7:30AM.
From a Colouring book to a Reading Book, to another, come get all 3 for the kids you love Suga Lifestyle’s Christmas Connection, your favourite ONE STOP SHOP Winter Wonderland with over 35 other Suga Artisans at The Jamaica Pegasus this SATURDAY, DECEMBER 10 from 10AM to 8PM!
Also order or come and Shop Suga Lifestyle’s Suga Box Ja (Ig: @sugaboxja) that supports all local businesses in a box. They can be curated too!
‘Sweet Dem Up’ Christmas Box Cost: J$7000
Includes: Tortuga Jamaica Coffee Rum Cake (Coffee, Coconut or Golden Original flavours);
‘For Her Love of Wine, Coffee & Chocolate’ Christmas Box Cost: J$7500
Neasha’s Island Vibz Sorrel Wine *(can be substituted) Epiphany Beyond Body Coffee Scrub & Candle Pure Chocolate Company’s 70% Dark Chocolate with Lemongrass, Coffee or Milk and Cookies n’ cream flavours
Suga Lifestyle’s Christmas Connection, your favourite ONE STOP SHOP Winter Wonderland with over 35 other Suga Artisans at The Jamaica Pegasus this SATURDAY, DECEMBER 10 from 10AM to 8PM!
J$1000 to Enter, Kids are Free. ***LINK TO BUY TICKETS HERE***
Part Proceeds to Sugalifestyle’s Charities to advance Education and Health care amongst the underprivileged.
Powered by Development Bank of Jamaica Ltd..
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Suga will be on CVM at Sunrise TODAY a bit after 7AM on the Home & Garden Segment giving you a preview of the amazing products that will be showcased and on sale to uplift your Homes & Holiday Season this SATURDAY, DECEMBER 10 at The Jamaica Pegasus for Suga Lifestyle’s Christmas Connection!
TUNE IN!
Christmas Connection will showcase over 35 local businesses!
A 1-stop Christmas Shop for Art, Apparel & Accessories for Man, Woman & Child, Reading, Colouring Activities & Books for Kids, genuine Leather products, Plants, Candles, Home Décor & Accents, Personal/Skincare and Confectioneries from 10AM – 8PM.
It’s Media Day! Suga will also be on MELLOFM 88.1 at 8:50AM.
Stay tuned to CVM at Sunrise, MelloFM 88.1 and follow @sugalifestyle on Instagram or the Blog on the Website, http://sugalifestyle.com to see who will be showcased!
Shop Handcrafted, Handmade and/or Locally designed products.
SEE ME AT SUNRISE!
Here is your VENDOR LISTING for Suga Lifestyle’s Christmas Connection at The Jamaica Pegasus this Saturday, December 10, 10AM – 8PM!
By: Gabrielle Burgess (Owner, Suga Lifestyle, GW Art)
Follow Suga Lifestyle Online, on Instagram (@sugalifestyle; gwartbygabby), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
I’m Back! Tune In To See Suga on CVM at Sunrise TOMORROW, THURSDAY, DECEMBER 8 a bit after 7AM!
I will be on the Home & Garden Segment giving you a preview of the amazing products that will be showcased and on sale to uplift your Homes & Holiday Season this SATURDAY, DECEMBER 10 at The Jamaica Pegasus for Suga Lifestyle’s Christmas Connection!
TUNE IN!
Christmas Connection will showcase over 35 local businesses!
A 1-stop Christmas Shop for Art, Apparel & Accessories for Man, Woman & Child, Reading, Colouring Activities & Books for Kids, genuine Leather products, Plants, Candles, Home Décor & Accents, Personal/Skincare and Confectioneries from 10AM – 8PM.
It’s Media Day! Suga will also be on MELLOFM 88.1 at 8:50AM.
Stay tuned to CVM at Sunrise, MelloFM 88.1 and follow @sugalifestyle on Instagram or the Blog on the Website, http://sugalifestyle.com to see who will be showcased!
Shop Handcrafted, Handmade and/or Locally designed products.
SEE ME AT SUNRISE!
Here is your VENDOR LISTING for Suga Lifestyle’s Christmas Connection at The Jamaica Pegasus this Saturday, December 10, 10AM – 8PM!
By: Gabrielle Burgess (Owner, Suga Lifestyle, GW Art)
Follow Suga Lifestyle Online, on Instagram (@sugalifestyle; gwartbygabby), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Tailored Jamaican will showcase 30 local businesses later!
*No Self Care Tiphanies *Slay by Sash (Hair Accessories Added!
Tailored Jamaican highlights Fashion, Apparel & Accessories, but will also feature Art, Activities & Books for Kids, Plants, Candles, Home Décor, Personal/Skincare & Confectioneries for Man, Woman and Child.
Shop Handcrafted, Handmade and/or Locally designed products.
We will be here in The Legacy Suite by the Café
See you soon!
XoXo, Suga
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Suga in a Cover up by La Mona Designs & Variety at Couples, Tower Isle, St. Mary, Jamaica.
But first, did youseeSuga LIVE on CVM at Sunrise yesterday giving you a preview of the amazing products that will be showcased and on sale TOMORROW at The Jamaica Pegasus for Suga Lifestyle’s Tailored Jamaican?!
Suga with CVM at Sunrise host. Sheriann Ward yesterday at CVM Television.
Who did I Wear?! Dress: @meline_fashions Earrings: @exotichild.ja Ring: @44milesjewellery Thank you so much to the CVM at Sunrise team and their lovely host, Sheriann Ward for helping me to push Brand Awareness for our talented MSMEs into the spotlight and hopefully get great Sales and more opportunities this Saturday! We appreciate you!
Tailored Jamaican will showcase 30 local businesses!
Come check out an extremely talented Local Designer, Romona McLean-Foster ofa Moma Designs & Variety (Ig: @lamonadesignsjamaica) Tomorrow at Tailored Jamaican.
Romona’s Fashion strength and style is Versatility. So many places to go and people to see, wouldn’t you like an outfit that could turn into two or three?! She calls it ‘Versatie wear’ where just by a tie or two, a scarf could turn into a top or vice versa and Dress could transform into a shirt and you would just need to add a blazer.
Check out La Mona Designs & Variety(Ig:@lamonadesigns) with locally versatie wear Tomorrow as well as Slay by Sash (Ig: @slay.by_sash)!
We are so Sorry that due to unavoidable reason, Self Care Tiphanies will be unable to participate, but we got you so covered for Personal care/Skincare that Slay by Sash will be coming with Satin Bonnets, Headbands, Scrunchies, Turbans, Durags and all you need for Hair Accessories.
Tailored Jamaican highlights Fashion, Apparel & Accessories, but will also feature Art, Activities & Books for Kids, Plants, Candles, Home Décor, Personal/Skincare & Confectioneries for Man, Woman and Child.
Shop Handcrafted, Handmade and/or Locally designed products.
Looking forward to seeing you tomorrow, whether it’s solo or with friends and family, can’t wait!
XoXo, Suga
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Today is the Day! Tune in to seeSuga LIVE on CVM at Sunrise at 7:45am giving you a preview of the amazing products that will be showcased and on sale this SATURDAY, OCTOBER 29 at The Jamaica Pegasus for Suga Lifestyle’s Tailored Jamaican!
Who will Suga Wear?! TUNE IN!
Tailored Jamaican will showcase 30 local businesses!
Check out Gifted by Veronica(Ig:@giftedbyveronica) with locally designed Ts and Scents for Him & Her this SATURDAY, OCTOBER 29 at The Jamaica Pegasus for Suga Lifestyle’s Tailored Jamaican!
Tailored Jamaican highlights. Fashion, Apparel & Accessories, but will also feature Art, Activities & Books for Kids, Plants, Candles, Home Décor, Personal/Skincare & Confectioneries.
Stay tuned to see who else be showcased and hitting the runway for the Fashion Show at 2PM!
Shop Handcrafted, Handmade and/or Locally designed products.
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
