TGIF to Home-Cooked Shrimp Scampi with Shrimps from Rainforest Seafoods!

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TGIF! Yes, that’s right! Home-cooked from Suga’s kitchen. My husband, Randy threw it down a few Sundays ago with his homemade Shrimp Scampi, using shrimps from Rainforest Seafoods. It was fantastic, not to mention the plating!

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Home-cooked Shrimp Scampi with Brown rice, Mushrooms and cherry tomatoes made by Randy Burgess

You can do it too! Make use of the end-of-month deals from Rainforest Seafoods and show your family you can produce restaurant quality dishes for nights you may not feel comfortable going out to eat.

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Save our Seas, while Coping with Covid19. 

By: Gabrielle Burgess (Certified Personal Trainer and Sports Nutritionist)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Suga Taster, Randy had Rainforest Seafoods’ NEW Poke Bowl for Lunch!

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Last Tuesday, Suga Taster, Randy Burgess ordered Rainforest Seafoods’ NEW Tuna Poke Bowl for Lunch. He thought it was definitely filling, as it had a healthy serving of Veggies: carrot, cucumber, radish, snow peas and Edamame. Additionally, it had a good serving size of Tuna and sticky Sushi Rice. The Tuna was spicy since it was drizzled with Sriracha sauce, but the Veggies cooled down the palate and everything was fresh!

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Was it Value for Money?

Randy thought the cost was way too much with delivery, but tasted good. By ordering through the Pekkish App, the Tuna Poke Bowl costed $1960JMD, but $2754.00JMD when delivery and service charges were added.

Any Suggestions for Rainforest Seafoods?

Suga Taster, Randy would love to see a Salad option with no rice and an option to pick up at the Crossroads branch.

Rainforest Seafoods also offers Smoked and Cooked Salmon Poke Bowls, Raw and Cooked Rolls, Sushi Platters and Bento Boxes (Japanese Lunch Boxes)  exclusively through Pekkish Jamaica in Kingston for delivery and in Montego Bay at the Seafood Market, which offers Free Delivery.

Edited By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF to this Weekend’s BOX DEALS & 2-for-1 Loaded Burger Deal!

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@chivejamaica

Fling Back Friday to National Burger Day yesterday! Not to worry though, you have Today and Tomorrow to celebrate with Chive Restaurant! They are offering a 2 for 1 deal on their Signature Loaded BBQ Bacon Burger with Crispy Curly Seasoned Fries for pick up/take out! Can you believe it?!

Chive Restaurant is Open until 7pm. Call 876-820-1194 to Order!

Also, how is the end of month Supermarket shopping going? Check out these #SugaEndorsed Curbside Pay & Pick Up BOX DEALS from CPJ Market at Spanish Court Hotel TODAY, Rainforest Seafoods TODAY and Tomorrow at Rainforest Seafoods, Slipe Road, Kingston and Box Market Ja at Hope Gardens Tomorrow.

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Remember the Farmer’s Market is TODAY too! Happy shopping! 💖🇯🇲

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Enjoy the Weekend!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

Suga Lifestyle Inspires, Promotes, Educates and Entertains.

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Detox After Weekend Eats and Start Your Week off Healthy!

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Detox after weekend eats and start your week off Healthy!

Thanks Rainforest Seafoods for the Whole Grunt and green Beans. Grow What You Eat and Eat What You Grow with Veggies from the Garden, Tomato, Cucumber and Broccoli. If not, follow @sayyestofreshja on Instagram
to see how you can source fresh fruits and veggies from our local farmers.

Have a great week!

By: Gabrielle Burgess (Certified Personal Trainer and Sports Nutritionist)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.