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It’s Suga’s Birthday! 36 with Benjamin Button Trix!

by Brand JamaicaCharitiesGW ArtRestaurant Reviews & RatingsSportsWhat's Hot
Gabrielle Burgess a.k.a Suga, Founder/Owner of Suga Lifestyle

Yassss it’s Suga’s Day!

I am feeling Thankful and Blessed for another great year. 35 was surely a year into Overdrive. Now I will try to reshift the focus to a little bit more me. Self care, self love and keeping young while nobody can quarantine my hustle.

Remember now, it’s a #shotgirlsummer1💉 and #shotboysummer! We are ALL moving forward during and after Covid-19.

Thanks for keeping up with me and supporting Suga Lifestyle and my Charities! Stay tuned for greater things as I continue to PROMOTE local & small businesses with Love.

My 2021 GW Art Collection will soon be out! Thanks to all who have supported GW Art from the very beginning and especially during Covid 19. Looking forward to new support too, as GW Art is for everyone!

May my Restaurant Reviews and other Culinary outings and experiences continue to ENTERTAIN you too.

The NBA Playoffs and most Sports are back to regular scheduled programming this year and I look forward to giving you commentary & updates.

As a Certified Personal Trainer & Sports Nutritionist, I practice what I preach and I am pleased and proud to announce that I hit 100 Peloton Rides yesterday and I got my weight back to 128 just in between 125 & 130 where I like it. 💪🏾I am just a phone call away to EDUCATE.

Celebrate with Me!
Again, I am Thankful. CHEERS to #36withBenjaminButtonTrix!

XoXo, 💖Suga

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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TGIF! Which Beach or River are You Going to this Weekend?!

by Brand JamaicaRestaurant Reviews & RatingsWhat's Hot
Gabrielle and Randy Burgess, owners of Suga Lifestyle at Seaside Dutchie on December 31, 2020.

Yes! They’re open! Think outside the box to avoid large gatherings as much as possible and be safe!

Check out Seaside Dutchie (Instagram: @seasidedutchie) where you can double up with free access to the Beach AND get delish food. You’re welcome!


They call it Fantasy Beach! A little tricky to find a bit after the roundabout, but a sign is by the road now and you can call 876-861-3580 for directions!

Seaside Dutchie

www.seasidedutchie.com

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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HELLO JUNE! IT’S SUGA’S BIRTHDAY MONTH! 💖

by Brand JamaicaGW ArtHealth & FitnessRestaurant Reviews & RatingsWhat's Hot

Let’s keep that Grind going!

Navigate, Pivot, Grind to a Happier, Healthier and Fitter YOU!

Keep up with Suga Lifestyle!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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A Sentimental Visit to the Relocated Summerhouse where Hubby Proposed

by Chefs, Bakers and CaterersCulinary ExperiencesFoodpornRestaurant Reviews & RatingsSuga TastersWhat's Hot

Suga’s Ratings for Summerhouse
Date and time of visit: Saturday, May 22, 2021 at 2:30pm
No. of diners: 4.5
NB. Ratings fill 5 stars maximum
Parking: ★★★★★
Ambience: ★★★★★
Décor: ★★★★★
Comfort: ★★★★★
Service: ★★★★★
Speed: ★★★★★
Food quality: ★★★★☆
Serving amount: ★★★★★
Plating: ★★★★★
Value for $: ★★★★★

Suga’s Breakdown

It’s always a pleasure to visit Harmony Hall, that dates backs to the 19th century, now the home of Summerhouse.

Exquisite outdoor dining with superior service and delectable courses that I enjoyed with my husband, Randy, friends and Suga Tasters, Ashleigh and Tennyson Arnold and Suga Baby, Blaire Arnold.

Suga Tasters, Ashleigh and Tennyson Arnold with Suga Baby, Blaire Arnold.

I could almost say our culinary experience was excellent from start to finish, but with fair warning, disappointing Dessert loomed the air. Bread Pudding is usually a common, highly anticipated request by us Jamaicans, where the calories are worth it. When ordered with a side of their dairy-free ice cream, the ice cream didn’t help it. It was dry and left unfinished. The other Dessert options weren’t satisfying either and sometimes this may leave a lasting impression, but definitely not this time. It’s early days, with many naturally talented bakers emerging during Covid. They should be able to find a superb Pastry Chef.

The Appetizers and Starch dishes were large enough to share, the Coal-Fired Proteins were divine and we had a few Cocktails. The Strawberry Bellini was on point👌🏾. Executive Chef Dennis McIntosh paid us a visit for feedback and he was lauded.

Gabrielle Burgess a.k.a Suga of Suga Lifestyle with Strawberry Bellini in hand at Summerhouse last Saturday, May 22, 2021.

We enjoyed scrumptious Saltfish Fritters with a spicy dipping sauce, mouth-watering cheesy Callaloo dip with Crostini, Curried Ackee Wontons, juicy Local Beef Tenderloin cooked as ordered, Sweet Potato Gnocchi, tasty Orzo, mixed Mushrooms, savory Fresh Grouper, delish Ripe Plantain Gratin and one of specials of the day, Grilled Tuna with a heavenly lemon & cilantro butter. Feast your eyes.

Quite a delightful experience and currently considered one of the Best places to Brunch on a Sunday. Kudos to Suzanne and Michelle Rousseau, Jamaican sisters who have found a new home, where it’s always Summer, providing us with the pleasure of embracing modern, heritage dining with a side of fresh, Caribbean Sea breeze.

Summerhouse

Location: Harmony Hall, St. Mary.

Reservations: 876-603-3777; 876-858-0031

Instagram: @summerhouseja

Website (Including Menus): www.summerhouseja.com/

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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#tbt to this Grouper from Summerhouse that’s now by Harmony Hall, St. Mary!

by Chefs, Bakers and CaterersCulinary ExperiencesFoodpornRestaurant Reviews & RatingsSuga TastersWhat's Hot
[📸: Suga Baby, Tricia-Gaye O’Connor]

#tbt to this Grouper from Summerhouse that’s now by Harmony Hall, St. Mary!

I’ve been getting rave reviews from my Suga Bears and Suga Babies about the relocated Summerhouse (Instagram: @summerhouseja) from The Liguanea Club to Harmony Hall, St. Mary, Ocho Rios. Can’t wait to visit!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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JIPO Selects Suga Lifestyle, GW Art to Celebrate JIPO IP Week!

by Brand JamaicaCharitiesGW ArtHealth & FitnessInformationRestaurant Reviews & RatingsSportsWhat's Hot

TOO LEGIT TO QUIT!

Watch “JIPO selects Suga Lifestyle, GW Art to celebrate JIPO IP Week!” on YouTube here:

JIPO invites you to the virtual celebration of the JIPO Intellectual Property Week 2021, which runs from Friday, April 23, 2021 until Sunday, May 2, 2021. IP Week is held every year for 1 week where they celebrate and bring awareness to different aspects of Intellectual Property and how it benefits individuals as well as the country on a whole.

In alignment with JIPO’s 2021 IP Week theme- ‘Taking your ideas to market’, Suga Lifestyle, GW Art has been selected amongst 8 other entrepreneurs to participate in their Virtual Shopping Loop!


Gabrielle Burgess- Suga Lifestyle, GW Art
Business Name: Suga Lifestyle, GW Art
Owner: Gabrielle Burgess,
Telephone Number: +1 (876) 422-3769
Website: www.sugalifestyle.com
Facebook/Instagram: @sugalifestyle

JIPO’s Virtual Shopping Loop will take place TODAY at 2:00PM.

CLICK LINK BELOW to join the webinar:
https://egovja.zoom.us/webinar/register/9516188536388/WN_2gt4Mz-ZTQeQmnqT591eNA

Please take a moment to check out our pages and support!!
Follow @sugalifestyle and @jipoonline.

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle, GW Art)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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JD’s Urban Pub for Breakfast Pre-Weekend Lockdown Edition!

by Restaurant Reviews & RatingsWhat's Hot

Oh Suga! I was just 1 weekend shy of JD’s Urban Pub’s Weekend 2-4-1 Breakfast Special at The Liguanea Club, New Kingston.

It was a bleaky, cool and quiet morning two Saturdays ago before the 12 noon Lockdown. My husband, Randy and I visited JD’s Urban Pub
at The Liguanea Club, where their usually extensive menu was understandably limited.

Our waitress was polite, patient and attentive.

Randy enjoyed a traditional Jamaican Breakfast with Ackee and Saltfish and boiled food.

I had my beloved Ackee the day before, so opted for Blueberry Pancakes and Eggs over easy.

Everything was made fresh to order. Freshly cooked, tasty Breakfast and breezy outdoor dining overlooking lush lawns and activity on the tennis courts at JD’s Urban Pub at The Liguanea Club in New Kingston.

Check them out and see if the Weekend 2-4-1 Breakfast Special is still on! #SugaEndorsed

Jason Delvaille’s Restaurant, JD’s Urban Pub

Location: The Liguanea Club, 5 Kutsford Blvd. Kingston 5. JA. W.I.

Ph: 876-926-8144; 876-833-0627

Instagram: @jds_urban_pub

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Café el Centro for Breakfast Pre-Weekend Lockdown Edition!

by Restaurant Reviews & RatingsSuga TastersWhat's Hot
Gabrielle and Randy Burgess, Owners of Suga Lifestyle

While the majority of Kingston flocked to the North coast Easter Weekend, hubby and I enjoyed a quiet Saturday morning at Café el Centro.

Freshly cooked, tasty Breakfast and encouraged outdoor dining at the usually cosy Café on Hillcrest Avenue topped off with Miss Tina Newman’s unforgettable homey hospitality.

It was great seeing you Miss Tina. We missed you!

Check out Café el Centro for Breakfast or Lunch. You’ll feel right at home. Stay tuned to see where Suga went last Saturday!

Café El Centro 

Location: 8 Hillcrest Avenue

Ph: 876-927-8415

Email: [email protected]

Instagram: @cafeelcentro

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Happy Monday Suga Bears! Keep Grinding

by Health & FitnessWhat's Hot

Navigate, Pivot, Grind to a Happier, Healthier and Fitter YOU!

Sign up for a Nutrition Consultation with ME, Suga Lifestyle’s Certified Personal Trainer & Sports Nutritionist, Gabby today using LINK Below:

https://sugalifestyle.com/personal-training/

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.