Tag Archives: #RestaurantRatingsandReviews

Suga Celebrates Emancipation Day, Rooftop Dining at the NEW Seafood Spot in Town!


During and after Covid-19, if Suga visits a Restaurant spot and gives a Review AND Ratings, they are #SugaEndorsed! Here you go!

Suga’s Ratings for Offshore Seafood Lounge!

Date and time of visit: Saturday, August 1, 2020 @ 5:15pm

No. of diners: 3

NB. Ratings fill 5 stars maximum

Parking: ★★★☆☆

Ambience: ★★★★☆

Décor: ★★★☆☆

Comfort: ★★★★☆

Service: ★★★★★

Speed: ★★★★★

Food quality: ★★★★★

Serving amount: ★★★★★

Plating: ★★★★★

Value for $: ★★★★★

Suga’s Breakdown!

Suga has been craving lobster since it has been back in season. A restaurant was out of lobster last week, so why not go to an actual seafood restaurant, better yet, a new one!

Offshore Seafood Lounge facilitates social distancing with their ample rooftop dining space, whether covered or uncovered. So no need to worry about bad weather. I went when the evening just about cooled down and I could enjoy the airy seating with a city view, taking in all of Constant Spring’s new developments. Wink wink foodies!

Princess was our server and she did a great job. Attentive and pleasant throughout our stay, because we were there for hours. I blame the Bar and an excellent bartender. You know it’s hard to find a tasty, blended Piña Colada nowadays?! Even some of the hotels water it down, but you can get an authentic, rich, thick Piña Colada at Offshore Seafood Lounge.


We were offered complimentary Lobster Head Soup as a starter, which we enjoyed and everything we ate after that too. Well seasoned, fresh seafood, rich flavours, tasty sides, satisfying portions and great presentation, all for a reasonable price. Definitely value for money.

‘Flittaz’ – Fritters with flakes of salted codfish (JMD$600) and Fried Sprat served with a house pickle (JMD$650).
Fish Tacos (JMD$1000)
XL Shrimp served with mashed potatoes and seasoned vegetables (JMD$2300).
Garlic Lobster served with one side and seasonal vegetables (JMD$2900).

For the ladies who love their pics, there is an Offshore themed painted wall with great lighting upon entry. The DJ is also quite good. They surely seem to live by their tag line, Great Atmosphere, Great Food, Great Vibe. Give them a visit if they are open for the Holiday tomorrow, or this weekend! They are #SugaEndorsed.

Offshore Seafood Lounge

Location: Consumer Plaza Rooftop, 103 Constant Spring Rd., Kingston. JA.

Ph: 876-840-2863

Open Tuesdays – Sundays, 3pm to 10pm

***Delivery Now Available through 7Krave***

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Suga’s Visit to the NEW SPOT for Indian & Chinese Cuisine, Masala Wok!

Instagram Photo: @masalawokja

Nirvanna Indian Fusion Cuisine has opened Masala Wok, its more laid-back, casual, NEW SPOT for Indian & Chinese Cuisine in Super Valu Constant Spring!

It’s a decent spot for family and friends to dine. A few teething pains with service, but pleasant, attentive staff, great, modern décor and tasty food!

Cottage Cheese & Spinach Roll ($1595JMD+Serv. Charge) – Rolled thin layer of Cottage Cheese marinated in yogurt stuffed with spinach, onions, capsicum and Indian spices.
Mutton Rogan Josh ($2195JMD+Serv. Charge) – Lightly spiced boneless mutton curry dish slow cooked with brown onions, ginger, garlic and aromatic Indian spices.
Cilantro Chicken Tikka ($1695JMD+Serv. Charge) – Tandoor Grilled Chicken chunks marinated with roasted onions, mint and coriander.

If you are in the Kingston 8 area, I would definitely try their Take Out.

Masala Wok

Location: 144 Constant Spring Road. (Super Valu Complex) #28. Kingston. Ja

Ph: 876-609-1098

Website: http://www.masalawokjamaica.com

Opening Hours: 12pm – 8pm; *Closed on Tuesdays*

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Suga Dines Out with one of her Suga Babies at Jamaica Liquor Warehouse!

Gabrielle Burgess a.k.a Suga with Suga Baby, Tricia O’Connor last Saturday at Jamaica Liquor Warehouse.

Suga has been celebrating her Birthday ALL Month long. JUNE, the month when we can go back outside, is definitely worth celebrating!

I had to make a stop Jamaica Liquor Warehouse for a little Birthday treat. Thank you! 💖

I had their house faves, the Loaded Fries w/ Tomatoes, Onions & Cheese ($1000JMD+tx), Waffles w/ Crispy Chicken & spicy Maple Syrup ($1500JMD+tx) – one of the Best around town and their Frozen Mint Lemonade ($500JMD+tx).

Loaded Fries and Crushed Green Plantain Bruschetta!
Crispy Chicken and Waffles with spicy maple syrup ($1500JMD+tx)

My Suga Baby, Tricia O’Connor, also a regular at Jamaica Liquor Warehouse and supporter of Suga Lifestyle’s initiatives enjoyed her crushed Green Plantain Bruschetta and had a decent Quinoa Salad with Chicken ($2000JMD+tx).

Quinoa Salad with Chicken ($2000JMD+tx)

I am happy to see Jamaica Liquor Warehouse fully open again.

Check out their current Opening Hours and Menu here:




***They are also offering a Graduation Special for 4 for $10,500 tx incl. on Tuesdays and Thursdays!***

Give them a visit! Cheers!

Frozen Mint Lemonade ($500JMD+tx)

Jamaica Liquor Warehouse, Deli & Bar

Location: 17 Lindsay Crescent, Kingston

Ph: 876-925-9427

Instagram: @jamaicaliquorwarehouse

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.


HAPPY MONDAY! Suga closed out Birthday Week with Brunch at The Jamaica Pegasus !

Gabrielle Burgess a.k.a Suga

Sunday Brunch is back at The Jamaica Pegasus !!! Dining at The Blue Window yesterday was the perfect closing to Suga’s Birthday week, as they always make me feel right at home. Ask for Marcia when you go!

General Manager, Peter Hilary as well as Assistant Food and Beverage Manager, Mikhailla Robinson were present throughout to ensure Brunch service ran smoothly and interacted with Diners.

All Sanitary Protocols were observed. Diners sanitized before entry, all staff members were masked, the tables were adequately spaced and were set after diners were seated and we had to be served by staff at the Buffet. Chafing dishes were kept closed if no diners were ready to be served and opened towards the server. Wearing of masks by diners around the Buffet station was mandatory. #SugaSnaps


We were offered rich Jamaican Hot Chocolate and Soup first, then could go to the Buffet that offered delicious Jamaican fare in addition to the Carving station, Salad bar, Crepe/Waffle station and Dessert station. A glass of Fruit Juice was also included.

Carving Station
Fresh Fruits
Salad Station
Salad Station
Dessert Station

Everything was on point, but highlights for Suga were the juicy, tender Oxtail, Crackling Roasted Pork that Executive Chef, Mark Cole says is in high demand and understandably so and those delightful jelly-filled doughnuts!




To top things off, I got a ‘Happy Birthday’ Serenade along with a slice of rich, moist Chocolate Cake! Thank you!


Stay tuned for more of Suga’s Culinary Escapades for her Birthday Week!

Watch “Sunday Brunch is Back at The Jamaica Pegasus!” By Suga Lifestyle on YouTube here:

Music by: Richard Foulkes at The Jamaica Pegasus Hotel

Brunch is 11:30am to 3pm and is just $3500JMD per person, subject to tx & Service Charge. *Reservations required* #SugaEndorsed

Check out Brunch for Father’s Day!

The Blue Window at The Jamaica Pegasus will be hosting Brunch for Father’s Day next Sunday in 2 separate rooms, with limited availability. So reservations are recommended, but Take Out Specials are also available.


The Blue Window Restaurant, Jamaica Pegasus

Location: 81 Knutsford Blvd., Kingston 5

Ph: 876-926-3691 

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF to Drinks last Weekend by the Poolside Bar at The Jamaica Pegasus!

Kareem Tomlinson, Gabrielle Burgess a.k.a Suga, Michael Campbell and Jhanille Brooks enjoying Drinks by the Poolside Bar at The Jamaica Pegasus last Saturday, May 30, 2020.

I finally got a few friends to come and have some drinks with me in the open air by the Poolside Bar at The Jamaica Pegasus!

We observed social distancing as much as possible, our waitress was attentive and wore her mask and we wore ours to enter and leave. They gave us cute poolside table lamps too!

The Poolside Bar was actually closed a little earlier that day, but they had no issues facilitating our preference to be in open air and brought drinks down to us from The Blend Bar upstairs.

It was surely a nostalgic feeling to pour Drinks at a bar and ask my friends to pass the ice bucket with their clean hands. Then drink with just enough time to make curfew 😉 As Restaurants and Bars slowly start to reopen, thanks to The Jamaica Pegasus for never closing their doors with all necessary protocols observed, remaining Kingston’s preferred Hotel. We appreciate you👌🏾🍻 #SugaSnaps #SugaEndorsed 

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Suga Tasters, Tennyson and Ashleigh had Chef Bingy Deliver to their Home During Love in the Time of Corona

Suga Tasters, Tennyson and Ashleigh Arnold.

Suga Tasters, Ash and Ten’s Ratings for Chef Bingy

Date of Delivery: May 16 & 24, 2020

Orders for 2 Adults

NB. Ratings fill 5 stars maximum

Speed: ★★★☆☆

Food quality: ★★★★☆

Serving amount: ★★★☆☆

Packaging: ★★★★☆

Value for $: ★★★★☆

Suga Tasters, Ash and Ten’s Breakdown!

Chef Bingy definitely met and even exceeded our expectations, particularly with the explosion of different flavours in relatively simple dishes. We first experienced this with Chef Bingy’s Pumpkin Chicken Soup, which Jamaicans expect in a Pumpkin soup, but with welcomed notes of coconut milk and ginger. Chef Bingy definitely defied the ‘usual’ by also adding nuts such as Almonds to her marvellous Soup.

Chef Bingy’s Pumpkin Chicken Soup

We had ordered a Salad as well, which was deliciously enhanced by a crunchy texture from added Walnuts and Pears to the Kale. Sweet and earthy were definitely the predominant flavours!

Chef Bingy’s Salad

After our very satisfying Soup and Salad experience, we recently tried Chef Bingy’s Curried Chicken, which was extremely rich and flavourful. This, served with roast and fried Breadfruit, definitely hit the spot and was reminiscent of my beloved Nanny’s cooking in a ‘dutchie’ on the cold stove. For $800JMD, along with generous slices of Avocado and Plantains, this meal was well worth it!

Chef Bingy’s Curried Chicken
Chef Bingy’s Breadfruit and Plantain

The personal delivery from Chef Bingy herself was also a nice touch, but if she continues cooking this way, she may be confined to the Kitchen whipping out more and more delicious soul food!

Chef Bingy

Website: eatwell.chefbingy.com

Email: healthyIsh@chefbingy.com

Instagram: @chefbingy

Edited By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Fyah Grilled Pizzas on a Tuuuesday from Stush In the Bush During Love in the Time of Corona!

Randy and Gabrielle Burgess a.k.a Suga with their fur baby, Annie.

With word of Stush in the Bush coming to town with Fyah Grilled Pizzas on a Tuesday, there was no hesitation to order.

During Love in the Time of Corona, Stush came knocking on my door, from their farm to my table with my neatly packaged order of Fyah Grilled Pizzas ($2000JMD each), Chocolate Chip Cookies ($1000JMD per dz.), Herbed Vegan Cheese ($2000JMD) and Basil Pesto ($1200JMD).


It was without doubt that I had to make it a Family night with all the excitement shown by my fur baby, Annie once all the goodies were taken out the bag and I mentioned Stush in the Bush.

I had to do a Stush set up too! Pun intended. A farm to table vibe with freshly picked flowers from the garden, recycled wine bottles, burlap and lace, mason jars and of course a trendy GW Art wooden sign by yours truly. The wooden sign said, ‘Thankful’, fitting for the occasion and for coping with Covid times.

The Pizzas traveled well and just needed to be reheated in the oven for a few minutes. We had Pizza with Pesto sauce, olives and capers, carrot lox and dill with vegetarian cheddar and vegan parmesan, as well as Pizza with Tomato sauce, ripe plantain, coconut bacon and red onions with vegetarian cheddar and cashew cheese.


A myriad of unforgettable flavours on each Pizza brought us right back to Stush in the Bush’s home in Free Hill, Priory, St. Ann. We cannot wait to return!

#SugaSnaps #SugaEndorsed #ForTheLoveOfFood #PostCovid19BucketList

Stush in the Bush

Location: Free Hill. Priory, St. Ann


Instagram: @stushinthebush

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Date Night at Home with Mystic Thai During Love in the Time of Corona!

Randy and Gabrielle Burgess a.k.a Suga enjoying date night at home with Dinner delivered by Mystic Thai last Wednesday, May 13, 2020.

Throwing it back to Mystic Thai delivering to our door last week Wednesday!

That was not a dinner to eat on the couch in front of the television. It was a great opportunity for Date Night. I had to shower, wash my hair and get ready. I mean, we had to respect the rich, culinary ethnicity of what we were about to experience. We were dressed too casual, but it’s hot at home!


The package traveled well. It seemed like the boxes were delivered just as how they packed them. There was no leaking or gravy stains and this was coming all the way from Montego Bay to Kingston. Why can’t bearers in Kingston get it right?

Anyhow, Date night kicked off with delish Mushroom Bamboo Shoots (USD$8) and Shrimp and Scallion (USD$10.50) Dumplings complemented well by the sauces provided with them. We had spicy, sweet, herby and soy sauce options.

Mushroom Bamboo Shoots (USD$8) and Shrimp and Scallion (USD$10.50) Dumplings

We then enjoyed Rang Dang Gai (Grilled Chicken with Thai Herbs – USD$9.50) Kebab style.

Rang Dang Gai (Grilled Chicken with Thai Herbs – USD$9.50)

The finale featured Kaeng Som (Yellow Curry) Shrimp (USD$14.50) with Garlic Naan. Their Green Thai and Red Thai Curries are best sellers, but I was going for the immune booster provided by the Turmeric in the Yellow Curry.

Kaeng Som (Yellow Curry) Shrimp (USD$14.50)

My only complaint was that the quantity could have been more, which I am sure they will look into when they hopefully do this again! I would also order more. We were still satisfied, but we had ZERO leftovers. The next day we were just left with the memory that no other Restaurant’s Dinner Delivery is currently on that level. You get what you pay for. Thank you so much Mystic Thai for thinking of Kingston, my taste buds thank you as well. #SugaSnaps #SugaEndorsed 


Mystic Thai (Asian & Thai Cuisine)

Location: B11 – Fairview Towne Centre Unit, Montego Bay

Ph: 876-889-2430; 876-422-4301

Website: http://www.mysticthaijamaica.com

Instagram: @mystic_thai_jamaica


By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Thanks for Keeping Up With Suga Lifestyle’s Journey!


I am Thankful for ALL of you who have kept up with Suga Lifestyle’s Journey! 💖🥂Instagram is also catching up with 1500 Followers.

We are all moving forward during and after Covid-19. Hoping to continue INSPIRING persons to volunteer, do good deeds, help motivate people, EDUCATE on Health and Fitness, PROMOTE Local with Small Business Love and of course, ENTERTAIN with Events, Restaurant reviews, Sports updates and more!

Please continue to Follow and Stay tuned. Thanks again Suga Bears!

Suga 💖

By: Gabrielle Burgess (Founder/Owner of Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Suga Lifestyle Joins Top Events Jamaica to Boost Jamaican Tourism after Covid-19!

Let’s come together after Covid-19 and boost Jamaican Tourism. Look out for Suga in the video and follow @sugalifestyle and @topeventsjamaica !

Watch “Boosting Jamaican Tourism After Covid-19” on YouTube here:

Suga Lifestyle Inspires, Educates, Promotes & Entertains.

I am Gabrielle Burgess a.k.a Suga, Radiologic Technologist by trade, also Founder/Owner of Suga Lifestyle. I am passionate about Sports, Health & Wellness, the Arts, Giving back and discovering naturally talented local Artisans and the best Food spots across Jamaica.

My website, http://www.sugalifestyle.com and Instagram/Facebook pages, @sugalifestyle, highlight these passions and I host events to promote local artisans and businesses in the MSME sector, including my business, GW Art.

Stay tuned for more.

Support Local. Buy Jamaican 🇯🇲

Building a Better Jamaica

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.