PhotoGrid_1503024294890.png

Suga’s Healthy Pesto Pizza Recipe!

PhotoGrid_1503024294890.png

Suga finally got her hands on Ashebre Gourmet Condiments’ Spicy Basil Pesto sauce. Ashebre Gourmet Condiments is from Ashebre, The Virtual Restaurant led by local Executive Culinary Artist, Oji Jaja.

Now and then you will see a few stocked in Loshusan Supermarket. I glimpsed it somewhere else too, but the location has slipped from my memory.

I was happy with how long Ashebre’s 10oz Spicy Basil Pesto lasted. I made Chicken and Shrimp Pesto Pasta for two, as well as 5 mini Pesto Pizzas made from Whole Wheat Pita Bread over two weekends.

Screenshot_2017-08-17-21-51-09-1.png

My husband and I enjoyed it. It is one of the healthiest Pestos that I have seen on the market with only 10% Saturated Fat and I loved and appreciated that it wasn’t drenched in Olive oil. It was dairy free and fresh with it’s own unique herby, taste.

Other Jamaican Branded Pestos that are #sugaendorsed are Christina Simonitsch’s Pesto from Simo’s Bread and Catering, who is currently away to return September and none other than, Stush in the Bush’s Pesto.

If you get your hands on any of their Pestos, be sure to try my Recipe for your Personal Chicken Pesto Pizza!

Ingredients

Whole Grain Pita bread
Ashebre Gourmet Condiments Spicy Basil Pesto
Skinless, Boneless strips of Chicken Breast
Jerk seasoning
Garlic powder
Paprika
Black pepper
Mrs. Dash Extra Spicy Salt-Free seasoning blend
Shredded Low-Moisture Part-Skim Mozzarella Cheese (15% Sat. Fat)                                              Tomato
Onion
A few leaves of fresh Basil
***Add a few leaves of Fresh Arugula! Suga couldn’t find any at the time

Instructions:

1. Prepare the Oven-Baked Skinless, boneless strips of Chicken Breast.

Pre-heat the oven to 350 °F.

Season the Chicken with Jerk seasoning, Garlic powder, Paprika, Black pepper and Mrs. Dash Extra Spicy Salt-Free seasoning blend.

Bake the Chicken for about 12 to 15 mins (depending on your oven and the thickness of the Chicken Breast), ensuring that you flip sides along the way until juices run clear and it remains tender.

Leave strips to cool for about 5 minutes, then cut up into smaller pieces.

2. As the Chicken is baking, prep your Pizza

Spread the Pesto sauce evenly on the the Pita Bread.

Add Cheese, Onion and chopped Tomato.

3. After the Chicken has cooled for about 5 minutes and it is cut into smaller pieces, turn up the oven to 400°F.

4. Place the layered Pita Bread in the Oven and as the Cheese begins to melt, add the Chicken and sprinkle a bit more Cheese on top.

Watch until it melts, then remove the Pizza from the oven. It just takes a few minutes!

Garnish with a few fresh Basil leaves and Arugula.

Slice it with a Pizza Cutter then Serve!

ENJOY!

Ashebre Gourmet Condiments
c/o Ashebre The Virtual Restaurant
A Luxury Wedding/Event Catering Company
Website: ashebre.com/cater.php
Location: 56 Old Hope Road. Kingston. Ja
Ph (Local): 876-869-7483
Ph (USA): 954-653-8075
Email: [email protected]

By: Gabrielle Burgess (Certified Personal Trainer and Sports Nutritionist)

If you liked this Recipe, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.

 

 

Screenshot_2017-07-10-16-27-19-1.png

TGIF! Pizza from Cellar 8!

Screenshot_2017-07-10-16-27-19-1.png
Cellar 8’s Greek Pizza – kalamata olives, bell peppers, tomatoes, cucumbers, feta, mozzarella, basil and pesto sauce (Vegan option available)

The Pizzas at Cellar 8 are great with or without a few drinks. I enjoyed my Greek pizza two weeks ago and Suga bears rave over their Down South pizza as well.

The Down South pizza has sweet, tangy South Carolina sauce with ham, sugar, cured bacon, caramelized onion and sharp cheddar.

Enjoy some delish appetizers and entrées this weekend accompanied by a few drinks at Cellar 8! #sugaendorsed

Cellar 8 Wine Bar

Location: Shop 10, Upper Manor Park Plaza

Ph: 876-613-5934

Opening Hours: Tuesdays-Sundays, 4pm-11pm

By: Gabrielle Burgess

If you liked this blog, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.

Screenshot_2017-05-03-10-31-35-1.png

Suga Visits Italian Café in Negril

Screenshot_2017-05-03-10-31-35-1.png

Suga went to Negril last weekend and The Italian Café also known as Kenny’s Italian Café was the first stop.

My husband and I got to Negril late in the night after 11pm so we knew we could only get Pizza at that time. No Problem. I heard the Pizzas are authentic Italian, so I was still looking forward to it.  The owner, Kenny married an Italian lady and after being a Chef working in the tourism industry for years in Jamaica, he took a few years to learn cooking Italian cuisine from his wife and others in Italy.

A Suga Bear, Helen Da Costa, stopped by earlier in the evening for Dinner at Italian Café before she went back to Kingston. She enjoyed Bruschetta and Shrimp Pasta. Regardless of the fact that she disliked that they topped off the Bruschetta with lettuce and they didn’t use fresh Basil, she thought it was delicious.

PhotoGrid_1493821995768-1.png
Pasta and Bruschetta from Italian Café (Photo: Helen DaCosta)

My husband and I had Pizza and Beer. We shared the Rasta Pasta ($15.50USD) that was served with crushed pepper and parmesan cheese. It was made fresh, tasty and flavourful.

Screenshot_2017-05-03-09-30-43-1.png
Rasta Pizza ($15.50USD) – tomato sauce, mozzarella cheese, mushrooms, onions, black olives and green peppers

Their menu has quite a variety of Pastas and Pizzas. There are also a few options for Appetizers, Salads, Seafood and Dessert. Prices are quoted in USD but still reasonable. Of course if you go with a high end dish such as Steak, Seafood or a Full House Pizza, it may be a bit pricey.

The atmosphere was buzzing with many locals and tourists, accompanied by lively music. Service and Plating were excellent and I loved the modern décor and lighting with a hint of rustic.

The Ladies’ bathroom could use some attention from the cleaning staff and Parking was limited given its location on the popular Norman Manley Boulevard ‘Negril strip’. If you sat close by the sidewalk, you were likely to be approached by locals selling CDs or other things, but they were not persistent if you showed no interest to purchase.

Italian Café is a chill spot for persons who would like to stop by and have authentic Italian Lunch, Dinner or just Lounge with friends over Cocktails while listening to some good, lively music.

Italian Café

Ph#: 876-957-4032

Address: Norman Manley Boulevard (Accross from Merrils Beach Resort). Negril, JA

Date of visit: 28/4/17

NB. Ratings fill 5 stars maximum

Parking: ★☆☆☆☆

Ambience: ★★★☆☆

Decor: ★★★★☆

Comfort: ★★★★☆

Service: ★★★★★

Speed: ★★★★★

Food quality: ★★★★☆

Serving amount: ★★★★★

Plating: ★★★★★

Value for $: ★★★★★

Screenshot_2017-05-03-09-36-41-1
Suga Endorsement: ★★★★☆

By: Gabrielle Burgess

If you liked this article, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.

Little Caesars Pizza in Manor Centre!

Hot-n-Ready 1/2 Pepperoni;1/2 Cheese

Have you stopped by Little Caesars in Manor Centre as yet? It is sharing the same space with the new Popeyes! 

It is the most affordable and convenient way to get Pizza right now. Just pay $1000 and a Hot-n-Ready Pepperoni/Cheese/ 1/2 Pepperoni and 1/2 Cheese Pizza will be handed to you!

If they have a lot of people attending to and tell you it will be ready in 10 minutes, they mean it!

Basic toppings such as Onions, Tomatoes, Mushrooms etc. can all be added for $270JMD and Premium toppings such as Bacon etc. can be added for about $390JMD.

Combos with the Hot-n-Ready Pizza including a 2ltr soda are also available for $1600JMD.

Early days but pleasant, efficient staff.

The taste? I would still give Dominoes the edge and have it at about the same level as Pizza Hut. However, it is extremely tempting and easy to grab a Pizza on the go or other items such as Breadsticks ($400JMD) and Wings ($700JMD) that are already hot and ready as well.

Little Caesars Pizza

Shop A20 Manor Centre, Manor Park

By: Gabrielle Burgess
If you liked this article, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.

Cellar 8 is the new Hot Spot UPtown!

There is a new Bar in town that the uptowners of Kingston are raving about. Cellar 8 Wine Bar! Its location in Upper Manor Park where Training Camp used to be, is close to home for most of the persons who were quick to stop by last weekend.

Suga visited last Saturday evening with husband and friend and was delighted to see the tasteful, modern decor from ceiling to floor. There was comfortable seating downstairs and a lounge area upstairs.

Service was on point all around. If we followed our waitress, we would have tried everything on the menu and drank out the bar as well.

One of the teething pains for them though, is the Wine List, which probably should have been their priority seeing that they have named themselves a Wine Bar. Just about 6 Wines were listed on the menu with reasonable prices by the Glass ($700-$950JMD) and Bottle. However, there was an entire wall with Wines to choose from that you were encouraged to walk over to if you desired to do so. If persons were seated by the wall you would not want to invade their privacy or space though. They explained that this issue would be sorted out soon.

Spirits were offered by the cue. V/X for $1100JMD, Overproof for $1200JMD and Johnnie Walker for $1800JMD to give you an idea.

Cocktails were also on the menu such as Mojitos ($800JMD), the Classic Martini ($900JMD) and more.

Persons can go for dinner as well with dishes that pair well with Wines such as Lamb Chops ($2100JMD), Basa Fillet ($1700JMD), Steak ($2500JMD), Pastas ($1400-$1800JMD), Pizzas ($1000-$1200ZJMD) and on the lighter side, Salads ($1000-$1100).

A friend was not happy with her Basa Fillet, which was communicated to her waiter and the Manager. It was described as slippery and slimy, served in small bites with a lot of skin on it, all overpowered by the cream sauce. Apologies everything could not be sugar-coated folks.

The portion of Steak served to her other half was described as quite small for the cost.

With that aside, feedback from others was extremely positive. They not only salivated over the food but it was refreshing to have it come out so fast after ordering in a room full of people. I was very happy to experience and observe that and I hope they keep it up.

Of course, if you didn’t just go for just drinks or dinner, after a couple glasses you are ready to order some tasty bites. Their Signature dish, Oxtail Tacos screamed out at me from the menu and I had no regrets! Delish!

Oxtail Tacos ($1300JMD)

We also had the Chimichuri Angus Beef Sliders that was fantastic as well.

Chimichuri Angus Beef Sliders ($1200JMD)

Wedges, Wings, Mac and Cheese, Pork Sliders, Fine Roasted Thai Shrimp and more in the range of $450-$1700JMD were offered too.

The wide variety of options on the Menu were listed with the Prices subject to G.C.T.

A bar close to home is both a good and bad thing, but I think this one is here to stay. I will be returning for sure.

Word is, last Friday night was so full, everyone could not be seated. There was no need to worry though, because there was a lot of standing room. They enjoyed the vibe, their drinks and conversation. Most importantly, conversation. I was quite pleased that the music was low so I could have and enjoy a good conversation, which is lacking at many bars nowadays.

Cellar 8 Wine Bar was described as being ‘So New York!’.

Have fun checking this one out!

Cellar 8 Wine Bar

Location: Shop 10, Upper Manor Park Plaza

Ph: 876-613-5934

Opening Hours: Tuesdays-Sundays, 4pm-11pm

By: Gabrielle Burgess

If you liked this article, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.

Screenshot_2016-01-12-21-24-12-1

In the Streets Fast Food Update

Apologies to the Fitness junkies, but this is an update for the carb loaders, those who are maintaining their awesome weight so they can afford that 1 cheat day of the week and for the parents feeding kids who are fortunate to have such fast metabolisms.

The people have spoken. It seems Jamaica is finally moving away from ‘KFC’ country. After Taco Bell and so many other franchises have come and gone and only one location of Popeyes was left open, a new location of Popeyes is now open!

Screenshot_2016-01-12-21-24-12-1
Photo: Popeyes Jamaica Facebook Page

Words of the people:

‘Wi tiyad of KFC undacooked chicken. Popeyes taste betta n dem cook dem chicken. Di new place ram!’

Speaking of new locations or fast food joints popping up, the new Pizza place, Pizza Please is now open for the New Year in Village Plaza. Suga went to try it out last Saturday in the middle of the day but looked and took a U-turn. I needed to sit down and eat. It was small, so limited seating available. Understandable but the AC was either not working or not on! So the place felt congested and uncomfortably hot. I love the concepy of what I saw though. We finally have a Pizza spot that offers more of a variety of toppings for pizzas such as eggplant, spinach and more. Similar to say a Whole Foods in the US. Personal pans, flatbreads, slices etc. were all laid out so you can see your options and they seemed ready to go once you said the word.

Suga will revisit one day.

Until then, finishing the week with healthy food. Look out for a health and fitness tip tomorrow! 🙂

 

PhotoGrid_1441184595450

How was Moonlight at Stush in the Bush, St. Ann, Ja?!

PhotoGrid_1441184595450

Need a reminder of what and where exactly is Stush in the Bush? Check out Suga’s Review on them a bit over a year ago by clicking on the link below:-

Stush in the Bush with Lisa Binns

Now that you are either up to speed, you are already aware of the hidden culinary experience or you are just so curious that you want to read on, I will keep you in suspense no further.

Last Saturday I visited Stush in the Bush’s second Moonlight event with friends. The event costed $80USD with limited spaces. As soon as all spaces were filled, a notification was sent out. Before the event, we were updated and teased with emails of the menu, what to wear aka ‘Bush Glam’, a little of what to expect etc., just enough to let you remember the event, be well prepared and to remain enthusiastic about it. The directions given were also detailed to the key so you would not get lost.

There was a threat of rains from Hurricane Erika, so on the day we were told to wait it out a little until given more information. The event was to start at 3pm. We got the clear with pictures of bright sunshine a little after 1pm. So my friends and I decided to get ourselves together to make our way out. We got there at 4pm. Only ‘4-wheel drives’ could go directly downhill to the farm, otherwise you would have to park at the top and walk down because it was quite steep and rough. Hence the ‘Bush Glam’ dress code to wear boots, closed foot shoes etc.

Upon entry we saw a few people gathered, already nibbling on appetizers. I had no doubt food would be circulated already. Mrs. Lisa Binns is always prepared, on time and seems to be quite a perfectionist. My friends and I were greeted by both Lisa and her husband, Chris on our way in, genuinely warm and pleasant as usual. There was also a welcome sign with our names along with other guests, which I found to be quite creative and hospitable of them.

Now to the food! Let me start out by saying that I found everything delicious throughout the evening except for the Potato and Leek soup that was just ‘ok’ and the Robalo (fish) for the main course, which was overcooked. But they had so much going on, food everywhere you turned, as soon as you stopped eating, something else was brought out for you to experience, so those two, yes, literally two items that were not made to perfection, seemed oh so negligible.

The ‘First Bites’ were as follows:

Screenshot_2015-09-02-08-44-07-1

The Rosemary Beer Bread really had the taste of Red Stripe beer and you could taste the rum in the Rum Guava sauce for the Yam and Pineapple Croquettes! Awesome. We also had access to freshly chopped Coconuts. The Fiyah Grilled Pizza that stood out for me was the Pesto pizza. Delish!

PhotoGrid_1441209245598

As the majority of guests arrived to the lovely venue with a spectacular view, we were given an official welcome by Lisa followed by Chris. She gave many thanks to her guests for coming, especially returnees and important guests to her such as Anna-Kay Tomlinson aka Miss T from Miss T’s Kitchen, who continuously encouraged Lisa from the very beginning and Chef Conroy Arnold from Hermosa Cove who also loves to use their products, especially their fresh, local greens from the farm. Their farm, called Zionites farm, had a nice ambience and was quite cool.

We were also reminded that the first ingredient of their products are Love and Affection, sometimes hard to come by, said Chris. However, their love story is quite sweet and it is obvious they continue to care, love and support each other throughout their lives, especially at the toughest times such as the passing of their mothers. Imagine, when Chris met Lisa, her mother died 5 days after. He could either step up or run. He said he did a bit of both but he made sure he found himself on that plane to Barbados to meet the family and go to the funeral. Quite a task. But he made it happen.

They thanked The Jamaica Observer, who of course has been there from the very start and other persons who helped with the event to make it even more dynamic such as Select Brands, Grace Kennedy for the Harbour wines and spirits, Gina May Mair from Fresh Monger JA (known for wild caught, premium seafood) for the Ceviche and fresh, local fish and Sasha Palmer, CEO of Liqy Liqy who provided popsicles for part of dessert. It was nice to see the support given on both sides for Moonlight and each other’s products, even leading up to the event.

What was even nicer to know, when they thanked their staff, we learnt it comprised of people they trained from within their community. Lisa mentioned she would also like to start a Young Women’s group for young ladies leaving school with no jobs and young mothers, creating even more opportunities for persons in the community. A nursery on property for their young ones to be monitored and in a safe place while they work is in the plans too. Also, cooking classes for them and us folks, that has already been a frequent request.

That was an inspiring mouthful that had everyone’s close attention, as Lisa is always so eloquent and Chris adds his quiet touch of humour. We moved on to have fun at the Selfie station where an actual selfie stick was provided. Ha! Finally learnt how to use one. We then gathered by a huge fig tree and joined hands, a place of meditation for Chris.

PhotoGrid_1441209395948

For the main course, we walked down the love path made by arched plants and trees and sat on benches by tables that held at least 10 people. So it was a homey atmosphere that facilitated socializing and even a little networking.

The main course aka ‘Stush dining’ was as follows, paired with red and white Harbour wines & spirits accordingly:-

PhotoGrid_1441211671818

The Mango & Lime Ceviche shooter and Zionites Farm signature salad including Arugula, Microgreens, Jackfruit, Watermelon and Tomatoes along with a choice of Mango lime & ginger vinaigrette was fantastic. Their Blow Fyah sauce in small doses of course, went well with the Robalo and grilled veggies.

PhotoGrid_1441212261669

We had the pleasure of sitting with Ms. Sasha Palmer, founder and CEO of Liqy Liqy based in Manchester, who also won the Business Journalists’ award at Jamaica Observer’s Mogul in the Making Ceremony this year. She had such a lovely personality. Certainly a pleasure conversing with her. She is quite passionate about what she does even though it is her side business.

She also offers opportunities to persons within her community in Mandeville by employing single mothers to make the popsicles and run the Liqy Liqy carts at events.

She was excited to share that they cater popsicle treats in all sizes, shapes and forms for Bachelorette parties and other events. Wink wink. From what I remember that night, she had the flavours of Mango, Lemon and Basil, Tamarind and Coconut. The Vanilla flavour made its debut and it was delicious like Devon House Ice Cream, BUT all the popsicles are 100% organic and low in calories. For the others that I had, the Lemon and Basil popsicles were refreshing and good palette cleansers and the Coconut was tasty as well.

PhotoGrid_1441209510356

Liqy Liqy’s gourmet popsicles should be on the shelves soon, if they aren’t already, at supermarkets such as Loshusan, John R Wong and all the Sugar & Spice locations. Look out for their Sorbets coming soon too. Follow them @LiqyLiqy on Instagram and Facebook. 

The bonfire had begun and we made our way back up to where we gathered at the beginning to be greeted by Ginger cookies topped with Lemon Curd.

For those watching their weight, the whole day was practically guilt free until I was presented with extremely salivating Dessert pizza with Banana, Chocolate, Peanut butter and more. Even though it was practically all Vegan, it was the winning dessert for me! Another Dessert pizza with Jackfruit also came out and that grill kept firing up more. I thought all of that created fireworks in my stomach, only to hear real fireworks behind me. What a pleasant surprise! They definitely went all out.

PhotoGrid_1441209663380

Only one person in the crew checked the time so we wouldn’t get carried away into the night there. Wine was still flowing, sauces and spreads were on sale and it seemed like we missed the after party on the dance floor. It was just after 8pm, the time at which Moonlight was scheduled to be finished. So definitely not a typical Jamaican event, as it had an on-time start and finish. We appreciated that they were considerate of our time, allowing us to get back into town at a reasonable hour.

Wow, what a delightful evening that left everyone impressed and fully satisfied. A refreshing experience that freed the mind, both an inner and outer body experience in a sophisticated-rustic atmosphere. They prepared and catered to the vegans, vegetarians, those who couldn’t eat pineapples, all with allergies, those who had to eat gluten-free, you name it. Well done Chris, Lisa and all the others that came together to make it happen.

So what else is on the horizon for Stush in the Bush? A possible Bed and Breakfast, a Yoga platform around the huge fig tree, where a bonfire was lit for the night and an outpost on another Caribbean island.

Suga cannot wait to return with even more friends and family!