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Puzzles By SG will be at Suga Lifestyle’s Emancipation Pop-Up at The Liguanea Club!

by Brand JamaicaWhat's Hot
Instagram: @puzzlesbysg

Don’t give up Parents! Take these Jamaican-themed Jigsaw Puzzles wherever you are with the kids this summer. A fun activity that aids with learning and problem solving.

Fun for Grown ups too! Buy it, Solve it, Frame it!

Dancehall Artist, Shenseea with the ‘Reggae Shack’ from Puzzles by SG

Shop over 20 Selected Local Businesses at Suga Lifestyle’s Emancipation Pop-Up, which returns to at The Liguanea Club on SATURDAY, JULY 29 from 11AM – 5PM!

Summer Apparel & Accessories, Gym wear, Handcrafted Bags, Art, Crafts & Pots, Plants, Personal Care, Eyewear for Adults + Kids, Back to School Stationery, Pastries & Desserts, Teas, Snacks & Cocktails + GIVEAWAYS will be there too !

Stay tuned to meet more Suga Artisans!

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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What’s Cookin’ at Cannonball Cafe for Kingston Kitchen TODAY!

by Brand JamaicaChefs, Bakers and CaterersCulinary ExperiencesRestaurant Reviews & RatingsSuga TastersWhat's Hot
Gabby Burgess, CEO of Suga Lifestyle at Cannonball Cafe, New Kingston yesterday, Friday, June 30, 2023.

Cannonball Cafe (Ig: @cannonballcafe) is pulling out all the stops today for Kingston Kitchen (Ig: @kgnkitchen) in Hope Gardens from 4PM – 11PM to show you they CATER for Corporate functions and other Events!

DID YOU KNOW THEY CATER?!

That’s right! Not just Café food like sandwiches, but Mac and Cheese and a wide selection of items for your theme.

Watch “What’s Cookin’ at Cannonball Cafe for Kingston Kitchen” on YouTube here:

https://youtu.be/NTKImdA7UFM

Suga visited their big kitchen, up to date in all certifications at their New Kingston Branch yesterday.

They will be offering us a taste of some of their new menu items like their mini Coffee rubbed Steak and Onion Sandwich and mini Mac and Cheese, where you can add Bacon/Turkey Bacon!

They’ll have Chicken Bake Pockets, Callaloo & Cheese Bake Pockets + their Poppins Chocolate Coffee Boba & Mango Ginger Lemonade to cool you off and wash it all down.

Visit this #SugaEndorsed Cannonball Café Booth at Kingston Kitchen TODAY!

Enjoy!

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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1 Month to Suga Lifestyle’s Emancipation Pop-Up at The Liguanea Club!

by Brand JamaicaWhat's Hot

Shop ~20 Selected Local Businesses at Sugalifestyle’s Emancipation Pop-Up, which returns to The Liguanea Club on SATURDAY, JULY 29 from 11AM – 5PM!

Summer Apparel and Accessories, Gym wear, Handcrafted Bags, Art, Crafts & Pots, Plants, Personal Care, Eyewear for Adults + Kids, Back to School Stationery, Pastries and Desserts, Jamaican Puzzles, Teas, Snacks and Cocktails + GIVEAWAYS !

Stay tuned to meet your Suga Artisans!

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Happy Monday! I’m ready to tackle the week with Perfect Match Sports!

by Brand JamaicaFit Happens with GabbySportsWhat's Hot

Big Up Perfect Match Sports for my Tennis Chick Tee that they knew was perfect for meeee and Jamaica Social for the Shot that summed up the weekend.

A great Weekend feeling after witnessing a great week of Tennis hosted by Llockett McGregor Tennis and Innovative Systems Ltd. at The Liguanea Club.

Congrats to all the Winners and those who participated.

A week full of wins, defeat, cramps, injuries and the will to enter the next tournament nonetheless. For the Love of Tennis!

Also, Big Up Chung’s Catering for their
consistency over the years! Another week! I’m Ready!

Fit Happens with Gabby was ready to help wherever needed. Caught assisting the Men’s Open Champ, Jeremy Miller with his post-match stretch after experiencing a bit of tightness.

Sign up for a Nutrition Consultation with ME, Suga Lifestyle’s Certified Personal Trainer & Sports Nutritionist, Gabby today using LINK Below:

https://sugalifestyle.com/personal-training/0

By: Gabrielle Burgess (CEO, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle); (@fithappenswithgabby), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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TGIF! Having Sports Withdrawal? Head to The Liguanea Club this Evening!

by SportsWhat's Hot

Llockett McGregor Tennis (Ig: @llockettmcgregortennis) is hosting The Innovative Invitational Amateur Tennis Classic at The Liguanea Club, New Kingston (Ig:@liguaneaclub) and the matches are heating up!

Yesterday in the Men’s Class 2, Stuart Allen upset Defending Champ Ricardo Allen.

Check out the Winning Moment here!

https://www.instagram.com/reel/Ctjt_6eAdOQ/?igshid=YmM0MjE2YWMzOA==

Allen was playing through a plaguing wrist injury, but they put on a show for us nonetheless with a set all and a deciding tiebreak! Congrats to Stu who brought tha gravy.

Head to The Liguanea Club for the action any time after 5PM this evening. Matches were ongoing after midnight last night!

The Bar will be Open and Food will be on Sale.

If you can’t make it today, Finals action will be on tomorrow!

Have a Great Weekend!

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Did You Get Suga Mail?! Registration for Suga Lifestyle’s Emancipation Pop-Up is OPEN

by Brand JamaicaWhat's Hot

Here is the Link for Suga Lifestyle’s Emancipation Pop-Up on SATURDAY, JULY 29!

https://docs.google.com/forms/d/e/1FAIpQLSfAgB34Xvubx1GZvqGZ3-AfobfP59xEyz3yIDDxuTa9YVaa5A/viewform

We are looking for Confectioneries, Coffee and Teas esp. Jamaican, Ceramics, Jamaican Games/Puzzles, Leather products, Fashion, Accessories, Woodcraft, Plants, AgroProcessing, Home accents, Décor, of course a little Boozy and more are welcome!

We continue to be dedicated to being the best platform that creates a bridge between qualified micro and small businesses and wider market opportunities, in preparation for growth and expansion.

Thank you all for your continued support and for keeping up and following Suga Lifestyle (Ig: @sugalifestyle) as we select high quality items representing the island’s various creative industries that are value for our Patrons’ money.
XoXo, Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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HELLO JUNE! It’s Suga’s Month!

by Brand JamaicaGW ArtWhat's Hot

It felt good representing my own Sugalifestyle, GW Art at last night’s Jamaica Chamber of Commerce 38th Annual Awards held at The Jamaica Pegasus.

Congrats to All Nominees and Winners, and of course the Gate Prize Winners who copped a Suga Lifestyle Suga Box and a Painting by yours truly, ‘Move with Rhythm and Love’, from the most recent Collection.

GW Art’s “Move with Rhythm and Love”

Let the Best Month Begin!

GW Art
Email: [email protected]
Ph: 876-422-3769
Website (Gallery): 
https://sugalifestyle.com/available-gw-art/
Instagram: @gwartbygabby

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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What’s for Breakfast?! Time to Revisit Trotter’s Cafe!

by Restaurant Reviews & RatingsSuga TastersWhat's Hot

Breakfast at Trotter’s Cafe (Ig: @trotterscafeja) is still good.

We had the Trotter Passport with fluffy Waffles, Eggs my way and Bacon + a tasty Smoked Salmon Omelette with Iced Coffee (added Almond milk only) for me and Black Coffee for Hubby.

Service time could be a bit quicker, but staff were attentive and the ambience is pretty chill while you wait.

Go check them out or revisit if you haven’t been in a while like us. Parking is adequate.

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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TGIF Suga Fam! Where’s Happy Hour Today Or Bring Happy Hour To You!

by Brand JamaicaSuga TastersWhat's Hot
Location: The Jamaica Pegasus, Kingston, Jamaica.

Big Up Cocktailstogo876 (Ig: @cocktailstogo876) who had a Cocktail with whatever you drink. Enjoyed my Whiskey Sour with hubby, Randy Burgess last Saturday at Suga Lifestyle’s Mother’s Day Pop-Up when we saw that the day was a success.
#workhardplayharder

Balance is key and a part of THE Suga Lifestyle curated Experience. Have a great weekend!

XoXo, Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Sharing a Proud Moment With One of My Big Spenders!

by Brand JamaicaWhat's Hot

It’s always an honor to have Executives like Jamaican Writer and Lawyer, Dr. Sharma Taylor, Vice President, General Counsel and Corporate Secretary of Sagicor Group Jamaica Ltd. come and shop numerous Suga Artisans. They thoroughly enjoy themselves and are happy to be able to access high quality Brand Jamaican Products that are value for their money.
Yes, they still watch their spend.

TIPS for ARTISANS:
– Stand up, Welcome & Engage passing Patrons
– Be Pleasant, Passionate & Professional
– Have an eye-catching presentation of your well branded products
– Be able to answer why your product is Value for $ or why it would make a great Gift

These are some of the things we look for in Suga Artisans, especially those that are selected for many events. We Know what it takes to do well.
#BeTheBest

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.