Look Forward to Iced Teas from Up to the Tea at Suga Lifestyle’s Emancipation Pop-Up!

Shop refreshing whole leaf natural Teas from Up to the Tea (Ig: @uptothetea) that can be served cold for the Summer days or hot at nights to settle the stomach… at Sugalifestyle’s Emancipation Pop-Up at The Liguaneaclub on SATURDAY, JULY 29 from 11AM – 5PM!

Also Shop Summer Apparel and Accessories, Handcrafted Bags, Art, Crafts and Pots, Plants, Personal Care, Eyewear for Adults + Kids, Pastries and Desserts, Jamaican Puzzles, Stationery, Snacks and Cocktails + GIVEAWAYS !

Stay tuned to meet more Suga Artisans and Local Businesses!

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

#tbt! Pure Pebbles will be at Suga Lifestyle’s Emancipation Pop-Up!

Pure Pebbles (Ig: @pure_pebbles) returns with her high quality, Chic looking Body Butters, Oils, Scrubs and Candles!

Shop Pure Pebbles at Sugalifestyle’s Emancipation Pop-Up at The Liguaneaclub on SATURDAY, JULY 29 from 11AM – 5PM!

Also Shop Summer Apparel and Accessories, Handcrafted Bags, Art, Crafts and Pots, Plants, Personal Care, Eyewear for Adults + Kids, Pastries and Desserts, Jamaican Puzzles, Stationery, Teas, Snacks and Cocktails + GIVEAWAYS !

Stay tuned to meet more Suga Artisans and Local Businesses!

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Are You and Your Kids Organized for this Week?!

Be organized, enjoy your summer and get Back-to-School ready early with Colour Blossoms (Ig: @colourblossoms.co) at Sugalifestyle’s Emancipation Pop-Up at The Liguaneaclub on SATURDAY, JULY 29 from 11AM – 5PM!

I don’t know about you, but eye-catching Stationery and Supplies motivate me!

Also Shop Summer Apparel and Accessories, Handcrafted Bags, Art, Crafts and Pots, Plants, Personal Care, Eyewear for Adults + Kids, Pastries and Desserts, Jamaican Puzzles, Teas, Snacks and Cocktails + GIVEAWAYS !

Stay tuned to meet more Suga Artisans and Local Businesses!

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF! Where There is Lots of Good Food and a Bar, You’ll Find Us!

It’s always great seeing the fabulous Jhunelle Jureidini (Ig: @simplylocal.life) and Suetanya McHorgh (Ig: @suetanyamchorgh) out!

We have an unspoken connection with great energy. A love for Brand Jamaica and of course Food!

Culinary and unique travel experiences that we wish for you to all enjoy in our Sweet Jamaica.

Follow @sugalifestyle @simplylocal.life @suetanyamchorgh on Instagram.

BIG UP Jacqui Sinclair (Ig:@juicycheffoodie) for Boisson Bar. #SugaEndorsed

Have a great weekend Suga Fam!
Please Drink Responsibly

XoXo,
Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

So Excited Karfitwear Returns to Suga Lifestyle’s Emancipation Pop-Up!

A few weeks ago, Boss Queen Karene went from the airport straight to work, connecting with new vendors, testing the quality and seeing new arrivals.

Are you ready to Shop Karfitwear (Ig: @karfitwear) ‘s Summer Edition?! I am!

Shop over 20 Selected Local Businesses at Suga Lifestyle’s Emancipation Pop-Up, which returns to at The Liguanea Club on SATURDAY, JULY 29 from 11AM – 5PM!

Summer Apparel & Accessories, Handcrafted Bags, Art, Crafts & Pots, Plants, Personal Care, Eyewear for Adults + Kids, Back to School Stationery, Jamaican Puzzles, Pastries & Desserts, Teas, Snacks & Cocktails + GIVEAWAYS will be there too !

Stay tuned to meet more Suga Artisans!

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Puzzles By SG will be at Suga Lifestyle’s Emancipation Pop-Up at The Liguanea Club!

Instagram: @puzzlesbysg

Don’t give up Parents! Take these Jamaican-themed Jigsaw Puzzles wherever you are with the kids this summer. A fun activity that aids with learning and problem solving.

Fun for Grown ups too! Buy it, Solve it, Frame it!

Dancehall Artist, Shenseea with the ‘Reggae Shack’ from Puzzles by SG

Shop over 20 Selected Local Businesses at Suga Lifestyle’s Emancipation Pop-Up, which returns to at The Liguanea Club on SATURDAY, JULY 29 from 11AM – 5PM!

Summer Apparel & Accessories, Gym wear, Handcrafted Bags, Art, Crafts & Pots, Plants, Personal Care, Eyewear for Adults + Kids, Back to School Stationery, Pastries & Desserts, Teas, Snacks & Cocktails + GIVEAWAYS will be there too !

Stay tuned to meet more Suga Artisans!

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

What’s Cookin’ at Cannonball Cafe for Kingston Kitchen TODAY!

Gabby Burgess, CEO of Suga Lifestyle at Cannonball Cafe, New Kingston yesterday, Friday, June 30, 2023.

Cannonball Cafe (Ig: @cannonballcafe) is pulling out all the stops today for Kingston Kitchen (Ig: @kgnkitchen) in Hope Gardens from 4PM – 11PM to show you they CATER for Corporate functions and other Events!

DID YOU KNOW THEY CATER?!

That’s right! Not just Café food like sandwiches, but Mac and Cheese and a wide selection of items for your theme.

Watch “What’s Cookin’ at Cannonball Cafe for Kingston Kitchen” on YouTube here:

https://youtu.be/NTKImdA7UFM

Suga visited their big kitchen, up to date in all certifications at their New Kingston Branch yesterday.

They will be offering us a taste of some of their new menu items like their mini Coffee rubbed Steak and Onion Sandwich and mini Mac and Cheese, where you can add Bacon/Turkey Bacon!

They’ll have Chicken Bake Pockets, Callaloo & Cheese Bake Pockets + their Poppins Chocolate Coffee Boba & Mango Ginger Lemonade to cool you off and wash it all down.

Visit this #SugaEndorsed Cannonball Café Booth at Kingston Kitchen TODAY!

Enjoy!

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

1 Month to Suga Lifestyle’s Emancipation Pop-Up at The Liguanea Club!

Shop ~20 Selected Local Businesses at Sugalifestyle’s Emancipation Pop-Up, which returns to The Liguanea Club on SATURDAY, JULY 29 from 11AM – 5PM!

Summer Apparel and Accessories, Gym wear, Handcrafted Bags, Art, Crafts & Pots, Plants, Personal Care, Eyewear for Adults + Kids, Back to School Stationery, Pastries and Desserts, Jamaican Puzzles, Teas, Snacks and Cocktails + GIVEAWAYS !

Stay tuned to meet your Suga Artisans!

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Monday! I’m ready to tackle the week with Perfect Match Sports!

Big Up Perfect Match Sports for my Tennis Chick Tee that they knew was perfect for meeee and Jamaica Social for the Shot that summed up the weekend.

A great Weekend feeling after witnessing a great week of Tennis hosted by Llockett McGregor Tennis and Innovative Systems Ltd. at The Liguanea Club.

Congrats to all the Winners and those who participated.

A week full of wins, defeat, cramps, injuries and the will to enter the next tournament nonetheless. For the Love of Tennis!

Also, Big Up Chung’s Catering for their
consistency over the years! Another week! I’m Ready!

Fit Happens with Gabby was ready to help wherever needed. Caught assisting the Men’s Open Champ, Jeremy Miller with his post-match stretch after experiencing a bit of tightness.

Sign up for a Nutrition Consultation with ME, Suga Lifestyle’s Certified Personal Trainer & Sports Nutritionist, Gabby today using LINK Below:

https://sugalifestyle.com/personal-training/0

By: Gabrielle Burgess (CEO, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle); (@fithappenswithgabby), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF! Having Sports Withdrawal? Head to The Liguanea Club this Evening!

Llockett McGregor Tennis (Ig: @llockettmcgregortennis) is hosting The Innovative Invitational Amateur Tennis Classic at The Liguanea Club, New Kingston (Ig:@liguaneaclub) and the matches are heating up!

Yesterday in the Men’s Class 2, Stuart Allen upset Defending Champ Ricardo Allen.

Check out the Winning Moment here!

https://www.instagram.com/reel/Ctjt_6eAdOQ/?igshid=YmM0MjE2YWMzOA==

Allen was playing through a plaguing wrist injury, but they put on a show for us nonetheless with a set all and a deciding tiebreak! Congrats to Stu who brought tha gravy.

Head to The Liguanea Club for the action any time after 5PM this evening. Matches were ongoing after midnight last night!

The Bar will be Open and Food will be on Sale.

If you can’t make it today, Finals action will be on tomorrow!

Have a Great Weekend!

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.