Foodies, Restaurant Week will be back for its 15th Year! Save the Date!

20190909_091427.png

Block this week out Foodies! Restaurant Week will be back for its 15th year!

Are you ready to enjoy what Restaurants have to offer islandwide at discounted rates?

Stay tuned.

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Screenshot_2017-11-21-11-52-13-1.png

Participate in Rotaract Club of Negril’s 5k Run/Walk this Saturday!

Screenshot_2017-11-21-11-52-13-1.png

The Rotaract Club of Negril will be hosting a 5k Run/Walk this Saturday at 7am, starting from Negril Playfield.

Part Proceeds will go towards Community Projects in Negril.

***Registration cost is $500JMD***

For more Information:

Contact Zoy Davis @ 876 – 846 – 3010

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.

Screenshot_2017-09-06-08-46-21-1.png

TGIF to Wine With Me’s Meat & Cheese Platter!

Screenshot_2017-09-06-08-46-21-1.png
Meat & Cheese Platter – Sausage, Grilled Shrimp, Smoked Marlin, Mozzarella, Goat Cheese, Blackbomber Cheddar, Blue Cheese, Feta Cheese, Apple Chutney, Sun-dried Tomatoes

Wine With Me

Location: Norman Manley Boulevard, Rutland Point. Negril, JA

Ph: 876-340-2108

Opening hours: 6pm-11pm

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.

PhotoGrid_1495655942540

A Restaurant you can Dress Up and Go To in the Capital of Casual, Negril!

PhotoGrid_1495655942540

On the last Saturday night of April, Bongos Restaurant saved the day for me and my husband’s Anniversary Dinner after a mix up with Reservations at another Restaurant in Negril.

Bongos is located at the modernly refurbished, Sandy Haven Resort on the popular Negril Strip.

We were relieved to still have somewhere elegant to dine. There was a choice between indoor dining and outdoor dining on the terrace. We decided to stay indoors, where the lights were turned down low, but a bit too low. The ambience was not affected too much though. Seating was comfortable and the décor was unique. There was a Bar and Lounge area indoors as well.

The members of staff were courteous and knowledgeable of the items on the menu.

The menu had a wide range of items that represented a fusion of European, Asian, African and of course, Caribbean cuisines. Prices listed in US were subject to 10% tax and 10% gratuity.

Appetizers, Soups and Salads ranged from $7-$10US.

I had the tasty Jerk Shrimp Brochette ($8.50US) and my husband had the Crab and Corn Chowder ($8US), which had a rich flavour. My Brochette could have done without the lettuce on top though.

PhotoGrid_1495657908410
A) Crab and Corn Chowder – Crab meat sautéed with fresh corn and onion in a garlic cream sauce drizzled with a spicy chili oil; B) Jerk Shrimp Brochette ($8.50US) – Shrimp tossed with fresh tomato and onion on top of a garlic bread drizzled with mango balsamic syrup

For Entrées, there were Vegetarian and Vegan options such as Vegetarian Paella, Mixed Bean Stew, Vegetable Linguini and more ranging from $12-$30US.

Other options included Fish any way you like it ranging from $17-$23US depending on size, Curried Coconut Lemon Shrimp ($18US), Asian Stir Fry Beef Sirloin ($17US), Jerk Chicken Pasta ($16.50US), Cuban Pork & Bean ($20USD), Bongo’s Seafood Paella ($19US single/$35US double) and more.

It wasn’t Lobster season but I had a craving for any type of Surf and Turf, which wasn’t on their menu. The waiter and the Chef collaborated to make me happy and offered me the Filet Mignon with large Shrimp Skewers.

My husband ordered the Filet Mignon on its own.

Although the wait was extremely long, we had a year of marriage to reminisce on as well as exciting thoughts for our future and the wait was worthwhile when the food arrived.

PhotoGrid_1495658016864-1.png
A) Surf & Turf – Grilled Beef Tenderloin with Shrimp Skewers; B) Herb Crusted Filet Mignon ($30US) – Grilled Beef Tenderloin served with sautéed vegetables, cajun potato wedges drizzled with mango mushroom demi-glaze.

Our cuts of Beef came medium rare, as requested. So we were pleased with the tenderness and succulent juices and flavours emerging from the Beef.

We were too full for Dessert but we enjoyed a few drinks from the Bar. I have had better Mojitos but the blended drinks were on point.

I recommend Bongos Restaurant for a decent place to dine in Negril if you are not famished or in a rush. The wait may be long but you have the leisure of having a good chit chat over a few drinks in a lovely ambience until delectable food arrives.

Bongos Restaurant @ Sandy Haven Resort

Location: Norman Manley Boulevard. Negril, Jamaica

Ph: 886-957-3200

Opening Hr: 6pm

By: Gabrielle Burgess

If you liked this article, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.

PhotoGrid_1495142302629

Cheers to Wine With Me in Negril!

PhotoGrid_1495142302629
Date and Time of Visit: 29/4/17 @10:30pm

I went to Wine With Me in Negril by the Beachcomber Hotel about 3 weekends ago for some vino.

I liked to visit when it ran its course in Montego Bay, so I was happy to hear a few months ago that it reopened.

My husband and I had checked it out early on the Saturday night, but they only offered light plates of food. We decided to have dinner up the road and promised the extremely polite hostess that we would return later that night. I didn’t get her name, but she was the reason we made a special effort to return at 10:30pm before their closing hour.

Since we were coming from one of the few Restaurants you could dress up and go to in the Capital of Casual, I was quite pleased that I could go straight to Wine With Me feeling comfortable, looking Cocktail chic.

It was a cosy environment, furnished with modern décor and lighting.

Screenshot_2017-05-18-15-14-20-1.png

All the persons that were having drinks earlier left, so we got all the attention to ourselves from the waitress. I can see they are likely to have good service regardless of the fact though.

The Chef got wind of why we had left earlier. He made us aware that he is the same Chef from the one that was in Montego Bay and that they are looking to expand the menu to include heavier dishes similar to what they had before such as Lamb chops, Fish etc.

They had a wide selection of Wines. Of course, a limited selection if you chose to have it by the glass. A glass of Wine costed about $7/$8USD +tx. With regards to prices for the Wine and Small Bites, they are fairly comparable to other local Wine Bars but transportation and other costs are taken into consideration. In order to offer the finest selection of Wines and artisan and gourmet Cheese in the small town of Negril, they are brought in all the way from Kingston. Prices are also quoted in US dollars, as most places in Negril due to the fluctuation of the dollar.

We enjoyed our vino and cigars on the outside terrace and we look forward to returning when they have expanded their menu and to also check out their Charcuterie platters.

Wine With Me is Suga Endorsed for a classy, cosy and intimate spot for drinks and small bites on the busy Negril Strip.

Wine With Me

Location: Norman Manley Boulevard, Rutland Point. Negril, JA

Ph: 876-340-2108

Opening hours: 6pm-11pm

By: Gabrielle Burgess

If you liked this review, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.

PhotoGrid_1495029624543.png

Seaside View and West Indian Cuisine at Blue Mahoe Restaurant, Negril!

PhotoGrid_1495029624543.png

About 3 weekends ago, I visited the Blue Mahoe Restaurant for Lunch at The Spa Retreat Hotel with my husband. The Spa Retreat Hotel is by the West End Cliffs in Negril.

Parking was limited but the security guard was attentive and directed us to a staff member who happily guided us to the Restaurant.

It was about 3 in the afternoon after a shower of rain and there was only one other couple dining at the time. The sun came back out and we were seated at a table with a seaside view and could see guests chatting up a storm by the Bar outside.

I found that their Lunch menu was a bit limited to Salads, Sandwiches and Wraps with a small amount of Jamaican/West Indian cuisine. However, our waitress said we could request something from the Dinner menu as well and she would check with the Chef to confirm availability.

The Dinner Menu comprised of mainly Seafood, Pastas and Jamaican Cuisine such as Curried Goat and Chicken, Braised Oxtail and Bean, Jerked Pork, Steamed Fish, a Jamaican Platter (Curried Goat, Brown Stew Chicken, Oxtail, Bammy & Rice and Peas) and more.

Prices were what we Jamaicans would call ‘tourist prices’, that is, a bit on the high end considering our high exchange rate.

We both decided to have the Soup of the day, which was Red peas soup ($6USD) and the Fisherman Conch ($16USD). I ordered the Curried Conch and my husband ordered the Callaloo Jerked Conch. We were too early to get a side of baked or mashed potatoes, so we settled with rice and peas.

20170429_152334-1.jpg
Red Peas Soup ($6USD+tx + 10% Service Charge)

The Soup was pricey for such a small cup but at least it was tasty.

The Rice and Peas that accompanied the Conch was not ready. There were a few crunchy grains with each forkful. We’re in Jamaica so you have to steam that rice and peas right Chef!

We enjoyed the Jerked and Curried Conch though. Well seasoned and savoury with the right amount of spice.

20170429_153356.jpg
West Indian Curried Conch ($16USD+tx +10% Service Charge)

Blue Mahoe Restaurant is a modern establishment with a spectacular seaside view and good service. It was a convenient stop with decent food and hospitable staff for our Anniversary weekend. Suga will return and next time it will be for Dinner by the Seaside.

20170429_160235.jpg
Randolph and Gabrielle Burgess at The Spa Retreat Hotel, Negril #sugaendorsed

Blue Mahoe Restaurant & Lounge Bar @ The Spa Retreat Hotel

Location: One Love Drive, West End Cliffs. Negril, Jamaica

Ph: 876-399-3773; 876-957-4329

Email: [email protected]

Reservations: [email protected]

Website: http://www.thespajamaica.com

***Menu online***

By: Gabrielle Burgess

If you liked this article, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.

Screenshot_2017-05-03-10-31-35-1.png

Suga Visits Italian Café in Negril

Screenshot_2017-05-03-10-31-35-1.png

Suga went to Negril last weekend and The Italian Café also known as Kenny’s Italian Café was the first stop.

My husband and I got to Negril late in the night after 11pm so we knew we could only get Pizza at that time. No Problem. I heard the Pizzas are authentic Italian, so I was still looking forward to it.  The owner, Kenny married an Italian lady and after being a Chef working in the tourism industry for years in Jamaica, he took a few years to learn cooking Italian cuisine from his wife and others in Italy.

A Suga Bear, Helen Da Costa, stopped by earlier in the evening for Dinner at Italian Café before she went back to Kingston. She enjoyed Bruschetta and Shrimp Pasta. Regardless of the fact that she disliked that they topped off the Bruschetta with lettuce and they didn’t use fresh Basil, she thought it was delicious.

PhotoGrid_1493821995768-1.png
Pasta and Bruschetta from Italian Café (Photo: Helen DaCosta)

My husband and I had Pizza and Beer. We shared the Rasta Pasta ($15.50USD) that was served with crushed pepper and parmesan cheese. It was made fresh, tasty and flavourful.

Screenshot_2017-05-03-09-30-43-1.png
Rasta Pizza ($15.50USD) – tomato sauce, mozzarella cheese, mushrooms, onions, black olives and green peppers

Their menu has quite a variety of Pastas and Pizzas. There are also a few options for Appetizers, Salads, Seafood and Dessert. Prices are quoted in USD but still reasonable. Of course if you go with a high end dish such as Steak, Seafood or a Full House Pizza, it may be a bit pricey.

The atmosphere was buzzing with many locals and tourists, accompanied by lively music. Service and Plating were excellent and I loved the modern décor and lighting with a hint of rustic.

The Ladies’ bathroom could use some attention from the cleaning staff and Parking was limited given its location on the popular Norman Manley Boulevard ‘Negril strip’. If you sat close by the sidewalk, you were likely to be approached by locals selling CDs or other things, but they were not persistent if you showed no interest to purchase.

Italian Café is a chill spot for persons who would like to stop by and have authentic Italian Lunch, Dinner or just Lounge with friends over Cocktails while listening to some good, lively music.

Italian Café

Ph#: 876-957-4032

Address: Norman Manley Boulevard (Accross from Merrils Beach Resort). Negril, JA

Date of visit: 28/4/17

NB. Ratings fill 5 stars maximum

Parking: ★☆☆☆☆

Ambience: ★★★☆☆

Decor: ★★★★☆

Comfort: ★★★★☆

Service: ★★★★★

Speed: ★★★★★

Food quality: ★★★★☆

Serving amount: ★★★★★

Plating: ★★★★★

Value for $: ★★★★★

Screenshot_2017-05-03-09-36-41-1
Suga Endorsement: ★★★★☆

By: Gabrielle Burgess

If you liked this article, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.

PhotoGrid_1454048407784-1.jpg

Rotaract Club of Negril visits Clifton Boys’ Home

PhotoGrid_1454048407784-1.jpg

The Rotaract Club of Negril visited the Clifton Boys’ Home a few days ago and donated toiletries and detergents to the home. The boys were grateful for their packages. Good Job Rotaractors of Negril!

IMG-20160129-WA0006-1Follow the Rotaract Club of Negril on Instagram @rotaractclubofnegril to keep up to date with how they plan to elevate their communities and feel free to DM them to get more information.

Tips for Running a Marathon

The Reggae Marathon, Half Marathon & 10K

The famous Reggae Marathon, Half Marathon and 10K is slated for December 7, 2013, where runners and walkers from all over the world will make their way along Negril’s internationally well-known coastline.

Check the Reggae Marathon site below for details and sign up today!

http://www.reggaemarathon.com/

After you sign up for the Reggae Marathon or any other marathon at all, please get ready for it the right way.

‘Running a successful marathon consists of a number of factors, whether you are an

experienced runner or not, getting an adequate amount of training or even just choosing the right shoes.

Conquering the miles is not all physical though preparing the mind and fueling the body properly is key.

Calm the pre-race jitters and see tips for Running a Marathon in the Infographic below, allowing you to focus on what you need to do mentally, physically an nutrition-wise from a few days before the race to a few hours after you cross the finish line.’ -Source: Caloriecount.com (edited)

– *Exclude jelly advice and see healthy brand of peanut butter below!

Better’n Peanut Butter:

 

Two tbsp. of regular creamy Better’n peanut butter contain 100 calories, 2g total fat, 13g carbohydrates, 2g fiber, 2g sugar, 4g protein and 190mg sodium. The low sodium version has the same nutritional value, but only 95mg sodium.


ÂÂ