Suga’s Next Stop on the West End, Rockhouse at Rockhouse Hotel!

The award-winning Caribbean’s Leading Boutique Hotel for many years, as well as Jamaica’s Leading Spa Resort for ’14, ’15 is usually booked out for Weddings whenever we are in Negril.

So with much anticipation and quite a reputation, we finally dined at one of the most scenic Restaurants cliffside.

The staff there, led by Gossett definitely got that old school welcoming, Jamaican hospitality that we love. Kudos to them. Their energy working amongst each other was cordial as well.

Seating was close, but I was still able to make myself comfortable.

My Coconut Shrimp starter was delish. We enjoyed the other dishes, Crab Quesadilla, Seafood Linguini with Shrimp and Snapper and the Surf & Surf with seared Snapper and Garlic Shrimp.

Coconut Shrimp (US$12)
Crab Quesadilla (US11)
Seafood Linguini with Shrimp & Snapper (US$19)
Surf & Surf with seared Snapper and Garlic Shrimp (US$24)
Chocolate Cake

They were tasty dishes, but left a little more to be desired. I also only had two bites of the Chocolate Cake. Perhaps expectations were too high or maybe they fell off their game a bit, because other spots are quite impressive! Stay tuned for more this week.

Gabrielle with husband, Randy Burgess, Owners of Suga Lifestyle at the Rockhouse restaurant at Rockhouse Hotel last Saturday.

XoXo, Suga💖

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Suga Revisits Westmoreland! First Stop, Pelican Lookout!

Sometimes it takes a few months before you get the urge to take the 4-hour drive to Negril, but when you do, it’s so worth it!

First stop, Pelican Lookout restaurant and bar by West End, Negril.

It was overcast upon arrival, but then the sun came out and you know Negril heat hits differently, so go in the evening or night when the vibes and temperature are right.

Very attentive staff, big up Rohan and most of all, the Chef! Food ‘propa’.

A variety of Octopus dishes were on the menu, but looks like we just missed the season. We have to return to try those!

There were still great options for Seafood, Pastas, Burgers and Beverages. We opted for traditional Jamaican Conch Fritters, Oxtail and Curried Goat. They all hit the spot. Di Oxtail tender tender and slide off the bone. Well seasoned and wicked flavours.

Conch Fritters (US$8)
Oxtail and Beans
Oxtail and Beans (USD $17)
Curried Goat (USD$15)

Eye-catching rustic, artistic décor & view, rhythmic music, timely food and I can see the place lights up at night.

Pelican Lookout is #SugaEndorsed. Visit them when next on the West End.

Pelican Lookout

Location: West End. Negril, Jamaica

Ph: 876-801-3293

Instagram: @pelican_look_out

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF to Sunny and Brighter days!

Catcha Falling Star, Negril

TGIF to Sunny and Brighter days. Stay healthy and safe Suga Bears!

#fbf to visiting Catcha Falling Star in Negril. Their Restaurant & Bar, Ivans is fantastic!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

#tbt to a quick stop for a Frappé at Patsys Coffee Shop, Negril!

Throwback Thursday to a quick stop for a Frappé at Patsys Coffee Shop, Negril!

Patsys Coffee Shop is a cute, quaint seaside Coffee and Ice Cream shop by the West End of Negril.

You won’t find many Coffee shops in Negril, so check it out!

When I return I need to try the Bumblebee Mocha!

Patsy’s Coffee Shop

Location: One Love Drive, West End Road, Negril, Jamaica

Ph: 876-841-3388

Instagram: @patsyscoffeeshop

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Another Hot Food Spot in Negril is Ivan’s at Catch a Falling Star!!!

Another Hot Food Spot in Negril is Ivan’s at Catch a Falling Star!!!

My word! Suga and hubby, Randy thoroughly enjoyed the visit to Ivan’s at Catch a Falling Star by West End, Negril. Spectacular seaside view on the Cliffs and amazing food.

Gabrielle Burgess a.k.a Suga with Husband, Randy at Ivan’s at Catch a Falling Star, Negril on Saturday, January 2, 2021.

#SugaSnaps for their transition from an absolutely eye-catching Caribbean style menu to the mouth-watering dishes served.

Calypso Trio (USD $14)
Shrimp wrapped in Plantain (US $9.50)

We fulljoyed the Calypso Trio inclusive of their best sellers, Jerk Chicken, Jerk Shrimp & Crab Cake, delish Shrimp wrapped in Plantain and the Best Burgers you will ever have on sliced bread.

Not to mention, great service & blended Cocktails too!

Ivan’s at Catch a Falling Star has been on my list for some time now and they did not disappoint. Another visit is a must in order to explore that menu more!

When in Negril, stop at Ivan’s by Catch a Falling Star. Their menu is online and they are definitely. #SugaEndorsed. Jamaica Nice!

Ivan’s at Catch a Falling Star

Ph: 876-957-0045

Location: West End, Negril

Website: www.catchajamaica.com

Instagram: @ivanscatchafallingstar

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF! Geesh! Cool it down with Chill-Pops Gourmet Paletas!

TGIF! Geesh! Cool it down with Chill-Pops Gourmet Paletas!


Chill-Pops Gourmet Paletas is located in the same Boardwalk Shopping Village across from Negril Tree House with Matthew’s Sushi Bar and Grill!

It’s the cutest little cart to shop from that’s not on wheels.

Don’t get it twisted, Chill-Pops Gourmet Paletas offers Gourmet Paletas not Popsicles. The difference? Popsicles are non-dairy frozen, flavoured treats, while Paletas, as they call them in Mexico are frozen treats made from natural ingredients such as Fruits or rich, creamy ingredients like my hubby’s Coffee Paleta.

Loved the variety! Imagine having a Margarita or a Whiskey Sour Paleta like me?!

It was refreshing and so tasty, with actual slices of lime inside.
Based on what you order, you can add toppings too.
We neeeed a Chill-Pops Gourmet Paletas in Kingston. They are #SugaEndorsed.

Chill-Pops Gourmet Paletas

Location: The Boardwalk Shopping Village, Norman Manley Blvd., Negril Jamaica

Ph: 876-957-3278

Instagram: @chillpopsjamaica

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Sushi anyone? Holiday End Binge at Matthew’s Sushi Bar & Restaurant!!!


With the Holidays coming to a close last weekend, Suga and hubby, Randy visited Matthew’s Sushi Bar & Restaurant located in The Boardwalk Shopping Village across from Negril Tree House last Friday.

It’s been a bit over a year since Suga Taster, Kimberly Nesbeth enjoyed it. Let’s see how they have kept up!

Suga’s Ratings for Matthew’s Sushi-Bar-Restaurant

Date and time of visit: January 1, 2021 @ 3:30pm

No. of diners: 2

NB. Ratings fill 5 stars maximum

Parking: ★★★★★

 Ambience: ★★★★☆

Décor: ★★★★★

Service: ★★★★★

Comfort: ★★★★★

Speed: ★★★★☆

Food quality: ★★★★☆

Serving amount: ★★★★★

Plating: ★★★★★

Value for $: ★★★★★

Suga’s Breakdown:

We ordered up!

Delish, spicy Cowboy Roll ($1500JMD)* with medium Steak, Plantain & Cream Cheese.
Calamari ($1250JMD)* and finger-lickin’ Honey Scotchy Wings ($1300JMD)*
Jumbo Shrimp Tempura ($1200JMD)*
Spicy Tuna Roll ($2400JMD)* that could be more Spicy. 
Tasty Teriyaki Chicken ($1500JMD)*

There was absolutely no room for Dessert, but I was happy to see that it is baked fresh daily from The Pastry Place in the same complex.

The food and service were superb.
There was no Fireball Whisky though! So next time I will be back for The Hustler Cocktail and more. Check out their menu on their Instagram Page (@matthewsnegril) and if you’re in Negril, stop by! They are #SugaEndorsed.

*Prices quoted were subject to 10% Service Charge and G.C.T

Matthew’s Sushi Bar & Restaurant

Location: The Boardwalk Shopping Village, Norman Manley Blvd., Negril Jamaica

Ph: 876-564-1355

Instagram: @matthewsnegril

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Independence Day Jamaica!

Happy Independence Day Jamaica!

20191124_083825
Tensing Pen Resort, Negril, JAMAICA

Sweet Jamaica. No Filter. I Live Where You Vacation.

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.