Suga’s Next Stop on the West End, Rockhouse at Rockhouse Hotel!

The award-winning Caribbean’s Leading Boutique Hotel for many years, as well as Jamaica’s Leading Spa Resort for ’14, ’15 is usually booked out for Weddings whenever we are in Negril.

So with much anticipation and quite a reputation, we finally dined at one of the most scenic Restaurants cliffside.

The staff there, led by Gossett definitely got that old school welcoming, Jamaican hospitality that we love. Kudos to them. Their energy working amongst each other was cordial as well.

Seating was close, but I was still able to make myself comfortable.

My Coconut Shrimp starter was delish. We enjoyed the other dishes, Crab Quesadilla, Seafood Linguini with Shrimp and Snapper and the Surf & Surf with seared Snapper and Garlic Shrimp.

Coconut Shrimp (US$12)
Crab Quesadilla (US11)
Seafood Linguini with Shrimp & Snapper (US$19)
Surf & Surf with seared Snapper and Garlic Shrimp (US$24)
Chocolate Cake

They were tasty dishes, but left a little more to be desired. I also only had two bites of the Chocolate Cake. Perhaps expectations were too high or maybe they fell off their game a bit, because other spots are quite impressive! Stay tuned for more this week.

Gabrielle with husband, Randy Burgess, Owners of Suga Lifestyle at the Rockhouse restaurant at Rockhouse Hotel last Saturday.

XoXo, Suga💖

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Suga Revisits Westmoreland! First Stop, Pelican Lookout!

Sometimes it takes a few months before you get the urge to take the 4-hour drive to Negril, but when you do, it’s so worth it!

First stop, Pelican Lookout restaurant and bar by West End, Negril.

It was overcast upon arrival, but then the sun came out and you know Negril heat hits differently, so go in the evening or night when the vibes and temperature are right.

Very attentive staff, big up Rohan and most of all, the Chef! Food ‘propa’.

A variety of Octopus dishes were on the menu, but looks like we just missed the season. We have to return to try those!

There were still great options for Seafood, Pastas, Burgers and Beverages. We opted for traditional Jamaican Conch Fritters, Oxtail and Curried Goat. They all hit the spot. Di Oxtail tender tender and slide off the bone. Well seasoned and wicked flavours.

Conch Fritters (US$8)
Oxtail and Beans
Oxtail and Beans (USD $17)
Curried Goat (USD$15)

Eye-catching rustic, artistic décor & view, rhythmic music, timely food and I can see the place lights up at night.

Pelican Lookout is #SugaEndorsed. Visit them when next on the West End.

Pelican Lookout

Location: West End. Negril, Jamaica

Ph: 876-801-3293

Instagram: @pelican_look_out

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

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Girls Day Out at Broken Plate!

(L-R) Gillian Jackson, Gabrielle Burgess and Kimario Rose-Stewart

Suga’s Ratings for Broken Plate
Date and time of visit: Saturday, October 2, 2021 at 2:00pm
No. of diners: 3
NB. Ratings fill 5 stars maximum
Parking: ★★★★★
Ambience: ★★★★☆
Décor: ★★★★☆
Comfort: ★★★★★
Service: ★★★★★
Speed: ★★★★☆
Food quality: ★★★★★
Serving amount: ★★★★★
Plating: ★★★★★
Value for $: ★★★★★

Suga’s Breakdown: 

Last Saturday, with no weddings, someone to watch the kids and complete or postponed errands, us girls finally made time for Lunch, Vino & Cocktails! Can you relate? If not, it’s totally worth it.

Balance is key Suga Bears and thankfully, the recently Award-Winning Game Changer Restaurant Broken Plate
did not disappoint.

They don’t facilitate reservations, but it’s somewhat understandable in these times when a party may not show up and not give notice. We were seated quickly enough and our waitress was polite and attentive.

Loved the modern, simple yet tasteful decor.

The Restaurant was full to capacity, but comfortable and they still managed to send out our Appetizers, Beverages and Mains in good time.

We enjoyed Calamari, Duck Breast Bruschetta, the Smoked Marlin Salad, Grilled Salmon and BBQ Spare Ribs. The girls took their Dessert to-go.

Calamari ‘Pop’ (J$1750)
Duck Breast Bruschetta (J$2050)
Smoked Marlin Salad (J$2250)
Grilled Salmon (J$3650)
BBQ Spare Ribs (J$3950)

I asked for my Bruschetta to be lightly toasted and it was honoured, arriving with tasty, tender Duck Breast. I also switched out the creamy sauce for my Salmon with grilled pineapple & corn salsa. You can enjoy healthier choices when you’re out too!

A Restaurant for the young, old & in-between. It took me a while to visit, but I definitely prefer the changes made and this new location. Broken Plate is now #SugaEndorsed

Broken Plate

Location: 24-28 Barbican Rd. , Kingston. Ja

Ph: 876-667-6891

Instagram: @brokenplateja

BIG UP Chive Restaurant for Saving Lives During the Lockdown!

Chive Restaurant’s Ultimate Mac n’ Cheese with sauteed Shrimp

Figuratively of course 😃 But with no time or energy to cook and when you look on the clock and realise it is too late to play dress up and attempt #OutsideOutside, but would still like a delish late lunch… Chive Restaurant is one of the places to turn to. They are on 7Krave and Ends.

They were out of Marlin Canapes, but we enjoyed their Chive Curried Crab Cake, their signature Wings, the Chive loaded BBQ Bacon 8oz Burger and their Ultimate Mac n’ Cheese with sauteed Shrimp.

Crave for Chive satisfied! They remain #SugaEndorsed. Check out Chive Restaurant!

Chive Restaurant

Location: Shop 15, Orchid Village Plaza. 20 Barbican Road. Kingston 6.

Ph: 876-820-1194

Instagram: @chivejamaica

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

District 5 Sky Lounge at the R Hotel was a Vibe Last Saturday!

Gabby Burgess a.k.a Suga of Suga Lifestyle with Suga Taster and friend, Taraja Jackson at District 5, R Hotel last Saturday.

Thank you District 5 Sky Lounge for some much needed fresh air, wine, rum, tasty, sizeable portions of food and of course an atmosphere full of vibes.

Grilled Snapper Fillet (USD$25)
Thyme, black pepper, garlic and home-made green marinade grilled to perfection and glazed with paprika butter

While most Restaurants, Bars & Lounges were quiet last Saturday, before three days of No Movement in Ja, the Best Sunday Spot became the Best Saturday Spot.

My crew of ladies gathered around a table at about 1:30pm and as the day progressed, the music got a little louder, had more buzz and all the diners at their designated and adequately distanced tables caught a vibe.

District 5 Sky Lounge is currently a hot spot for celebrations and we saw Birthdays and lastly, we thoroughly enjoyed witnessing a celebration of love, a Proposal!

With screams from the Feyoncé to be’s girlfriends, all eyes turned to the prepared stage for the special occasion and to see her say YES. Congrats to the lucky couple and Suga is looking forward to when cases are lowered and the Best Sunday Spot can resume Brunch! Cheers🥂

(L-R: Alison Sutherland, Dahlia Martin, Racquell Brown, Taraja Jackson, Gabrielle Burgess)

District 5, R Hotel

Location: 2 Renfrew Rd., Kingston. Ja

Ph: 876-978-6091

Instagram: @district5_skylounge

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

I Can’t Believe It’s Not Potato Salad! U Wah Breadfruit?!

This is a Breadfruit Salad! Tired of the norm and still want to eat healthy? Try something new. Dice it, boil it and cool it just as you would with Potatoes. Then add your Fat-Free Mayo and veggies. It’s so full of fibre that it’s almost a meal in itself.

Let’s get you to a Happier, Fitter and Healthier YOU!💪🏾

Sign up for a Nutrition Consultation with ME, Suga Lifestyle’s Certified Personal Trainer & Sports Nutritionist, Gabby today using LINK Below:
https://sugalifestyle.com/personal-training/

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

A Sentimental Visit to the Relocated Summerhouse where Hubby Proposed

Suga’s Ratings for Summerhouse
Date and time of visit: Saturday, May 22, 2021 at 2:30pm
No. of diners: 4.5
NB. Ratings fill 5 stars maximum
Parking: ★★★★★
Ambience: ★★★★★
Décor: ★★★★★
Comfort: ★★★★★
Service: ★★★★★
Speed: ★★★★★
Food quality: ★★★★☆
Serving amount: ★★★★★
Plating: ★★★★★
Value for $: ★★★★★

Suga’s Breakdown

It’s always a pleasure to visit Harmony Hall, that dates backs to the 19th century, now the home of Summerhouse.

Exquisite outdoor dining with superior service and delectable courses that I enjoyed with my husband, Randy, friends and Suga Tasters, Ashleigh and Tennyson Arnold and Suga Baby, Blaire Arnold.

Suga Tasters, Ashleigh and Tennyson Arnold with Suga Baby, Blaire Arnold.

I could almost say our culinary experience was excellent from start to finish, but with fair warning, disappointing Dessert loomed the air. Bread Pudding is usually a common, highly anticipated request by us Jamaicans, where the calories are worth it. When ordered with a side of their dairy-free ice cream, the ice cream didn’t help it. It was dry and left unfinished. The other Dessert options weren’t satisfying either and sometimes this may leave a lasting impression, but definitely not this time. It’s early days, with many naturally talented bakers emerging during Covid. They should be able to find a superb Pastry Chef.

The Appetizers and Starch dishes were large enough to share, the Coal-Fired Proteins were divine and we had a few Cocktails. The Strawberry Bellini was on point👌🏾. Executive Chef Dennis McIntosh paid us a visit for feedback and he was lauded.

Gabrielle Burgess a.k.a Suga of Suga Lifestyle with Strawberry Bellini in hand at Summerhouse last Saturday, May 22, 2021.

We enjoyed scrumptious Saltfish Fritters with a spicy dipping sauce, mouth-watering cheesy Callaloo dip with Crostini, Curried Ackee Wontons, juicy Local Beef Tenderloin cooked as ordered, Sweet Potato Gnocchi, tasty Orzo, mixed Mushrooms, savory Fresh Grouper, delish Ripe Plantain Gratin and one of specials of the day, Grilled Tuna with a heavenly lemon & cilantro butter. Feast your eyes.

Quite a delightful experience and currently considered one of the Best places to Brunch on a Sunday. Kudos to Suzanne and Michelle Rousseau, Jamaican sisters who have found a new home, where it’s always Summer, providing us with the pleasure of embracing modern, heritage dining with a side of fresh, Caribbean Sea breeze.

Summerhouse

Location: Harmony Hall, St. Mary.

Reservations: 876-603-3777; 876-858-0031

Instagram: @summerhouseja

Website (Including Menus): www.summerhouseja.com/

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Brunching Outside at CRU Bar & Kitchen!

Suga’s Ratings for CRU Bar & Kitchen
Date and time of visit: Saturday, March 20, 2021 at 2:30pm
No. of diners: 2
NB. Ratings fill 5 stars maximum

Parking: ★★★★★
Ambience: ★★★★☆
Décor: ★★★★☆
Comfort: ★★★★☆
Service: ★★★★☆
Speed: ★★★☆☆
Food quality: ★★★★★
Serving amount: ★★★★★
Plating: ★★★★★
Value for $: ★★★★☆

Suga’s Comments: 

Suga enjoyed the weekend before lockdown with hubby, Randy at Cru Bar & Kitchen’s Saturday Brunch.

Rooftop dining is quite sunny in the early afternoon, but we had a bit of breeze and some seating areas were partially covered or shaded. I welcome back the fans anytime though.

I appreciate the Scan Barcode menu anywhere I go. #SugaSnaps #CopingwithCovid

We enjoyed their consistently tasty and authentic Murray’s Curried Goat, as well as their Grilled Salmon along with refreshing Cocktails. We had two rounds of the Blue Lagoon Mojito and Whiskey Sour.

Murray’s Curried Goat served with handmade roti, bammy and steamed veggies (J$2100 +10% serv. charge +tx)
CRU Grilled Salmon with mashed potato, steamed veggies and sweet cilantro, lime glaze served on the side (J$2800 +10% serv. charge +tx)

Service was slow, but our waiter was attentive and we were just thankful for being outside, listening to the DJ play and seeing and waving to people from a distance. Seeing a few younger millennials in action was entertaining as well. The lighting on the rooftop seemed to be perfect for selfies.

Looking forward to returning to Brunch at CRU after the lockdown weekends.

…Until next time!

CRU Bar & Kitchen

Location: 71 Lady Musgrave Rd. Kgn. Ja

Ph: 876-571-1168

Reservations: 876-667-2323

Instagram: @crubarjamaica

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Seaside Dining by a Hidden Gem along Tower Isle!

With the upcoming lockdown weekends, I am happy my hubby, Randy and I didn’t put off visiting this hidden gem of a restaurant along Tower Isle, Ocho Rios two weeks ago.

The Rocks Restaurant & Bar, Villa Viento, Ocho Rios

Suga’s Ratings for The Rocks Restaurant & Bar
Date and time of visit: Sunday, March 14, 2021 at 4:00pm
No. of diners: 2
NB. Ratings fill 5 stars maximum
Parking: ★★★☆☆
Ambience: ★★★★★
Décor: ★★★☆☆
Comfort: ★★★★★
Service: ★★★★★
Speed: ★★★★☆
Food quality: ★★★★☆
Serving amount: ★★★★★
Plating: ★★★★☆
Value for $: ★★★★☆

Suga’s Breakdown:

The Rocks Restaurant & Bar is located on the seaside directly across from Harmony Hall and has breathtaking views, attentive staff and food done to order.

We enjoyed Escargot (could have been a bit spicier), Roast Chicken and quite a commendable Curry Goat. #SugaSnaps

Escargot (USD$15)
Roasted Chicken (USD$12)
Curried Goat (USD$15)

The Crème Brûlée was deliciously rummy! A pleasant surprise.

Crème Brûlée (USD$8)

The Rocks Restaurant & Bar is #SugaEndorsed. Thanks for the hospitality. I will have Cocktails from the Bar next time around!

The Rocks Restaurant & Bar

Location: Villa Viento. Tower Isle, Ocho Rios. Jamaica.

Ph: 876-810-4179

Instagram: @the_rocks_restaurant_n_bar

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Eating Healthy the Fun way with The Commissary’s Simo’s Bread and Catering!

Start your week off the right way and remember you can eat healthy the fun way on weekends too!

Watch “Eating Healthy the Fun way with The Commissary’s Simo’s Bread and Catering!” on YouTube here:

I enjoyed going to the The Commissary by Devon House and using Simo’s Bread and Catering’s Cherry Tomato Salsa to top off my loaded baked Potato Wedges and Chicken franks (meat optional) also topped off with black beans and corn. Great for a light Lunch.

Then I had a little extra left and used it top off my Sunday Dinner! Hubby and I thoroughly enjoyed Simo’s Bread and Catering’s Vegan Pesto with my Grilled Chicken & whole grain Linguine Pasta, also topped off with a dash of low-fat, low calorie (20 cal.!) grated Parmesan Cheese.

Grilled Chicken Pesto Linguine by Certified Personal Trainer & Sports Nutritionist, Gabrielle Burgess

Support Local and remember you can Sign up for a Nutrition Consultation with Suga Lifestyle’s Certified Personal Trainer & Sports Nutritionist, Gabby today using this LINK:

https://sugalifestyle.com/personal-training/

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.