If you aren’t Spinning for Breast Cancer at Pedal and Wheel or doing Yoga in the Hills tomorrow, come on out to Play in Phoenix Lodge’s Annual Charity Golf Tournament at the Constant Spring Golf Club!
You can play, have fun and win lots of prizes. But most importantly, you will be contributing funds to the National Children’s Home, Port Royal Basic School, Port Royal Scholarship Fund and the Caribbean Maritime Institute Scholarships.
Please Support and make this a memorable event.
For more information:
Ph: 876-381-5035
By: Gabrielle Burgess
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The Caribbean’s No. 1 Urban Food Festival starts this Saturday!
All days should be a treat. If you must choose, check out where your favourite Chefs and Restaurants will be on www.jafoodanddrink.com. Picante and Crisp are stacked with Suga’s faves.
Hope you have secured your tickets! If not, here is the information you need:
Schedule, Venues and Costs for Jamaica Food and Drink Festival (JFDF)JFDF Ambassadors on Instagram and JFDF Ticket Outlets
Enjoy 7 World Class Food Events at 7 Iconic Kingston Venues.
Executive Chef Mark Cole from The Jamaica Pegasus that cooked divine dishes for President Barack Obama, Prince Harry and Princess Ann – CRISP!
There was a Sneak Taste on Tuesday at The Steak House on the Verandah, Devon House which had its opening last Sunday. Check out a few of the highlights!
Clear GW Art Decorative Bottles embellished with Burlap roses, Burlap and Lace
GW Art Decorative Bottles are almost Sold Out! My lucky customer loved the display so much, he got the entire package. The candles and everything!
GW Art goes the extra mile to make customers happy.
Christmas present orders have started to come in! Browse the GW Art Gallery and contact Gabby for what you would like to order for the season. It’s just around the corner!
‘Crossing Paths’ by GW Art at Dr. Kristen Hutchinson’s Dermatology Office
GW Art is currently at Dr. Kristen Hutchinson’s Dermatology Office to brighten up each day.
Contact Dr. Kristen Hutchinson if you need a consult for your Dermatology Services at Contemporary Medical Affiliates (CMA) Jamaica, a Medical Center located at 1C Braemar Ave., Kgn. 5 (Ph: 876-616-8132; 876-368-5547).
Pedal and Wheel Fitness, the Certified Spinning Facility that was previously located in Barbican Business Centre is back! It has reopened at a location that is by Appointment Only.
School is now in session! Classes started on Tuesday and payment is due at the beginning of each term. Term 1 ends on December 15 and focuses on Aerobic training, in particular, strength, endurance and muscular endurance. Classes run from Monday to Friday each week at either 5:30am or 9:00am in the mornings and at 6:30pm on some evenings. Some of the experienced team of instructors that you may have been familiar with from the Barbican location are back as well and you can expect their usual hands-on guidance. Drop-in classes cost $3000JMD, but packages are available for the term depending on the amount of classes you choose to do each week. The more you spin, the less you pay!
Owner, Joanne Adams had a showing of the new space last Saturday and I can’t wait to do a class! She has coloured lighting that changes according to the zone you are in and the room is cool with the scent of lavender. It’s fully blocked in from the outdoors with a projected screen to show how you are riding and more!
The new space for Pedal and Wheel Fitness with coloured lighting for each zone
Gentlemen, if you have an important football match or sporting event to watch, you have no excuses because it will be blown up for you on the screen while you ride.
Are you ready to Wheel and Come Again?! Get your Spinning on with Pedal and Wheel Fitness!
Suga visited Hajarie last Saturday for Lunch at about 3:30pm. Hajarie has been open for about a month now at what I would like to call the Phoenix Avenue Complex of Eateries. Hajarie is not entirely new, but they have expanded their repertoire. They are familiarly known as The Teapot that used to be located in Sovereign Centre. A Suga Bear used to go there frequently for their refreshing Teas.
Persons have the option of comfortable indoor or outdoor dining with a scenic garden view.
We were seated instantly by our pleasant, professional waitress. I observed two groups of content and comfortable diners that included a Birthday celebration. A new place pleasing big groups was a good sign already.
I appreciated the well-tailored Menu. It offered suitable variety without overwhelming options.
My husband, Randy and I started off with the Soup of the Day ($400JMD) that was a Pepper Pot Soup. It was rich in taste with the expected level of spicy.
Our dishes came out like clockwork with a little time to talk in between. Just how I like it. We had the appetizing Smoked Herring Salsa ($650JMD) that complemented our preferred side of Eggplant Chips well. The Olive wood and mother of pearl plates were a fine touch.
Smoked Herring tossed with a fresh combination of tomato, cucumber, scotch bonnet pepper served with biscuits or preferred side option ($650)
My Avocado and Chickpea Wrap with added Chicken was perfection even though they didn’t have whole wheat tortillas. The Wrap was a sweet combination of grilled plantains, balsamic marinated cucumbers, lettuce, tomatoes, avocado and chickpea.
Avocado Chickpea – wrapped ($900JMD) with added Chicken ($400JMD).
Hajarie serves Wine by the Bottle only. We opted to have their refreshing White Berry and Lemon Mint Iced Teas ($400JMD each). Ginger Honey was the other option.
We didn’t have Dessert, but their Brazilian Banana Cake is highly recommended by local Chef Anthony Fleming and I need to be there the next time they bake the Apple Cinnamon Torte!
So one can eat healthy, unhealthy or a little bit of both at Hajarie.
GW Art is currently at Dr. Jordan Hardie’s OBGYN Office to set the patients’ eyes at ease.
Dr. Hardie was featured in The Jamaica Observer’s All Woman, May 29th of this year. Go and consult him for your OBGYN Services at 1C Braemar Ave., Kgn. 5 (Ph: 876-368-5547; 876-616-8132).
