GW Art at Immaculate’s Art Exhibition this week!

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Come out this Sunday from 2pm – 4pm at the Convent of Immaculate Conception High to see budding and experienced talent at the same time. Past and present students of Immaculate High will be showcasing their works of Art.

GW Art will be there. Come and meet me! Part proceeds of sales go towards the renovations of the school’s art studios.

The exhibition runs from this Thursday, November 15th to next Tuesday, November 20th from 10am to 6pm at St. Francis Hall by the Convent on the grounds of Immaculate Conception High School.

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‘Dance Tempo’ is still Available!

GW Art

Email: [email protected]

Ph: 876-422-3769

Website (Gallery): 

http://www.sugalifestyle.com 

Instagram: @gwartbygabby

Facebook: Suga Lifestyle (GW Art Album)

By: Gabrielle Burgess (Artist)

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

St. Andrew Rotary makes new addition to Curlin Johnson Basic School

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The St. Andrew Rotary Club donated two white boards to a classroom at Curlin Johnson Basic School at 1 Saunders Avenue, Kingston about two weeks ago. They were well received.

However small, projects like these have a huge impact on the recipients and these projects inspire others to make an impact and change as well.

Kudos to the St. Andrew Rotary Club for their charitable services. Our Children are our Future.

By: Gabrielle Burgess

If you liked this Feature, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Suga’s recommendations for Restaurant Week!

Many of you may be seasoned Restaurant Week (RW) attendees by now. Since Suga is in the same boat, I have selected restaurants whose menus have stood out and are different from what they usually have for RW. They also have a reputation for good service, good quality food and value for money.

For those who still have a lot to experience with Restaurant Week, take a gamble if you do not see your choice on my list. You never know, you may end up with a winner for dinner.

Let’s get to it!

***The Price of each category includes a choice of appetizer, main course and dessert. Beverages, G.C.T and gratuity additional***

EPICUREAN ($4300JMD***)

Fromage Brasserie in Kingston! Best menu on the Epicurean list.

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Fromage Brasserie’s Signature Dish of Lobster, Shrimp & scallop tossed in white wine mornay sauce & stuffed in lobster tails.

DELECTABLE ($3800JMD***)

Nirvanna Indian Restaurant in Kingston! Best Ethnic Restaurant in Kingston. Great choice for an authentic, Indian feast.

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Flingback Friday to Suga and husband, Randy Burgess’s dinner at Nirvanna Indian Cuisine

SAVOURY ($2800JMD***)

KINGSTON

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• Chive Eatery in Village Plaza, Kingston – New kids on the block with a killer menu of Pork buns, Oxtail Alfredo, their Signature dish of Crispy, glazed Pork Belly stuffed in a steamed bao bun with hoisin sauce, ginger and pickled cucumbers and more! They may be the dark horse of RW!

• Jamaica Liquor Warehouse in Kingston – One of my favourites. I would eat anything on their menu. Great variety, taste, good service and value for money.

• Tamarind Indian Cuisine in Kingston – Never usually disappoints. Savoury, authentic Indian food with good service.

MONTEGO BAY

• Pelican Grill has served well for many years. I would go with them if choosing this category in the second city.

I would also take a gamble with:

• Bubble & Spice, Coral Cliff

• Pier 1

• Uncorked West

OCHO RIOS

• Anglers – A family pleaser with a mouth-watering seafood menu.

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Fling Back Friday to my Steamaz from Anglers!

• Evita’s Italian Restaurant – They practically have the same menu each year, but it is so extensive that you can keep trying new savoury dishes in a delightful ambience with good service.

• Seaside Dutchie – Great seafood by the sea with unique presentation. This visit could be a fun family day or evening out. Their seafood is usually served in reasonable time compared to others.

TASTY ($1850JMD***)

• Sharkies Bar Grill & Tours in Runaway Bay – You may run the risk of a long wait, but it’s usually worth it. Great seafood by the sea.

• Smoked Marin Restaurant in Hanover – Delicious food by the sea with big portions. Their Signature Jerked Calamari dish looks interesting.

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Smoked Marlin’s Jerked calamari with brown butter remoulade and glazed carrots.

NYAM & SCRAM (30% off/Discounted Lunch Specials)

•  Devon House Bakery for sweeting up the palate after a reduced size main.

• Fish Pot for serving up value for money for the people. They have a healthy salmon dish and a creamy coconut lobster pasta!

• Kushites Vegetable Cuisine -Take advantage of their deals! Best vegetarian restaurant in Jamaica.

● Super’s Spicy Doubles – I’ve never been, but I would take a gamble with those curry dish deals for $600JMD or less.

MORNING BITES (Discounted Breakfast Specials)

Mr. Breakfast looks like a deal!

Reservations are recommended for all categories except for Nyam and Scram and Morning Bites. I suggest you still call ahead or just before you make your way for the restaurants that aren’t fast food ones in the Nyam and Scram category.

Check out Restaurant Week’s Website,  http://go-jamaica.com/rw/ to see full menus and to find contact information and locations for the Restaurants.

Enjoy!

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

GW Art adds Colour to the Walls of a New Home!

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GW Art’s ‘Island Set’ Acrylic on Canvas Painting, adding colour to the walls of a new home.
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GW Art’s ‘Island Set’ Acrylic on (16*20)” Oval Canvas up close, which was replicated from the original that premiered and sold at the GW Art show on September 26, 2018 at the Reggae Mill Bar, Devon House 

Get GW Art in your space today! #BuyLocal

For the Holiday season GW Art will be at Conu’co Market in Ocho Rios on Sunday, December 2nd and at Suga Lifestyle’s Christmas Connection on Saturday, December 15th at The Liguanea Club, New Kingston!

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GW Art

Email: [email protected]

Ph: 876-422-3769

Website (Gallery):

http://www.sugalifestyle.com

Instagram: @gwartbygabby

Facebook: Suga Lifestyle

By: Gabrielle Burgess (Artist)

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Fromage for Restaurant Week?

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Fromage Brasserie’s Chicken Parmigiana

Suga is throwing it back to a delicious Chicken Parmigiana that was enjoyed some time ago! Crispy Parmesan chicken, melted mozzarella, marinara pasta.

As Restaurant Week quickly approaches, it is time to peruse menus if you haven’t already and book your desired spots as soon as possible.

Two important tips for Restaurant Week in Jamaica

1. It is best to go during the week. There is fewer people, better service and a better overall experience.

2. If it has to be a weekend night, make reservations for an early time such as 6 or 7pm to avoid the rush.

Fromage Bistro on Hillcrest Avenue is usually my preferred choice over Fromage Brasserie in the Market Place, but have you seen Fromage Brasserie’s menu?!

Fromage Brasserie is in the Epicurean Category ($4300JMD+ Beverages & taxes).

For Appetizers, local blue crab chunks, creamy spinach and tortilla chips as well as Crispy salmon & cream cheese rolls with sweet Habanero sauce have caught my eye.

For the Main, Chicken Parmigiana is there, 8oz Beef medallion, shrimp & crab Oscar chapeaux béarnaise, as well as Lobster, Shrimp & scallop tossed in white wine Mornay sauce & stuffed in lobster tails.

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Fromage Brasserie’s Signature Dish of Lobster, Shrimp & scallop tossed in white wine Mornay sauce & stuffed in lobster tails.

Dessert doesn’t have their signature Bread Pudding on the menu, but the options look just as divine.

If Fromage Brasserie weathers the rush of Market Place diners with smooth service and executes their fine dishes, they should be one of Restaurant Week’s winners for dinner.

Check out Restaurant Week’s Website,  http://go-jamaica.com/rw/ to browse categories and what the Restaurants have to offer before the big issue in The Gleaner this Thursday.

***The Price of each category includes a choice of appetizer, main course and dessert. Beverages, G.C.T and gratuity additional***

*Reservations recommended*

Fromage Brasserie

Location: Market Place – 67 Constant Spring Road. Kingston.

Ph: 876-649-0820-1 

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Restaurant Week 2018 launches this Sunday at Devon House

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Restaurant Week Jamaica launches this Sunday at Devon House from 11am-5pm and Admission is FREE.

Enjoy delectable cuisines from some of the participating restaurants, browse and shop stunning pieces from the Fashion Village and buy fresh local produce from the Farmer’s Market.

It should be a fun Sunday. Enjoy and get your preview for Restaurant Week Jamaica 2018, which begins Saturday, November 10 and runs until Sunday, November 18.

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

DECEMBER 15th!

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Good Day Suga Bears!

SAVE THE DATE for my upcoming Christmas Trade Show, “Suga Lifestyle’s Christmas Connection” to be held on Saturday, December 15, 2018 from 4 to 8 pm. It will be held at The Liguanea Club, New Kingston.

As most of you may know, Suga Lifestyle is a brand encompassed on this blog, www.sugalifestyle.com, and is intended to inspire, educate and entertain via various types of posts categorized by; GW Art, Restaurant Reviews and Ratings, Brand Jamaica, Charities, Health and Fitness, Sports and more.

The blog, currently has a reach of over 1,000 followers and grows daily. The event, Suga Lifestyle’s Christmas Connection will involve my GW Art as well as other Jamaican artisans hand-picked by me to offer their unique, handcrafted, handmade items to the public.

There will be about 15 to 20 artisans to establish variety, each with unique items in order to better focus your shopping experience, by limiting duplication. Part proceeds will also go to Charity.

I invite you to shop with family, friends and loved ones. A true one-stop shop in the busy holiday season, while you support Jamaican products as well. You will be hearing more about them soon!

Thanks so much to my Title Sponsors, Sagicor Bank and Gustazos Jamaica!

Buy Jamaican. Build Jamaica 😊

Please follow my Instagram and Facebook Page, @sugalifestyle to stay tuned to updates on the show and get chances to win lots of giveaways! There will be good ones!

XoXo,
Gabby a.k.a Suga

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

How was Picante for Jamaica Food & Drink Festival?!

Picante is the event on the Jamaica Food and Drink Festival (JFDF) roster that takes you through a world of hot, zesty flavours.

It was held last Friday night at The Ruins, Mona Visitors’ Lodge from 7-11pm.

Suga arrived early, at about 7:20pm to beat the lines and made her rounds.

Coca Cola had tasty cocktails upon entry. They had a creamy cocktail that suited the ladies and a White Rum mix that the gentlemen like my husband, Randy enjoyed.

Select Brands had sweet wines to cool down the spice and a refreshing Stoli Blueberi Lemonade that was the talk of many patrons for the night.

By the entrance, there was National’s Scotch Bonnet Butter Cheddar Popcorn stand with Popcorn bags by Chef Christian Sweeney. It was finished in no time. As usual, he created delightful bites to please the crowd.

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Chef Sweeney also had a menu of Spicy Chicken with Grilled Corn and Chick Peas Salsa. Thankfully it tasted better than it looked. Congrats Chef Sweeney, it was Picante. For those who returned later in the night like myself, Pan-seared Tuna was served instead of the Chicken with the Chick Peas Salsa and it was just as delightful.

Chef Shea Stewart had a menu of spiced Snapper with a Jalapeño, Chili and Scotch Bonnet infused Risotto, however the outcome was mild. The presentation was poor, but it was quite tasty nonetheless.

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Chef Shea Stewart’s Spiced Snapper en Papillote with Scotch Bonnet Butter served with Jalepeño and Chili Pepper infused Risotto Scotch Bonnet.

Chef Dennis McIntosh did a tasty seafood dish, but it was mild as well.

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Chef Dennis McIntosh’s spicy Caribbean Seafood Au Gratin.

Broken Plate’s dish was delicious and flavourful with a touch of spice, but I was still waiting on another dish to make me say, ‘Picante!’.

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Broken Plate’s Mustard Chili Pesto Rubbed Pork Loin with Crispy Bacon Orzo Pilaf topped with Asian mixed greens and Arugula Salad

Disappointing booths for the Night

Before I get to outstanding booths for the night, the majority of Chefs produced impressive dishes. However, there were two disappointing dishes for me. One was definitely worse than the other.

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The Cliff Hotel’s Chef Jonhoi Reid’s Mojo Braised Pork topped with Crispy Pork Belly with Black Bean Corn Yuca Cake, Smoked Scotch Bonnet Salsa Verde, Jalapeño Pico de Gallo and Cilantro Crema.

Chef Jonhoi Reid from the renowned Cliff Hotel in Negril was very personable, but had a sloppy display with Pork that was difficult to chew. I was excited to see Pork stacked on Pork, but the outcome was disappointing. The Black Bean Corn Yuca Cake didn’t save the dish for me, but was quite palatable beneath it all.

I observed that they were serving persons up to 11:20pm, when most Chefs left or packed up. Having so much food left may underscore my thoughts.

Then there was Walkerswood featuring Guest Chef from overseas, Patrick Simpson and UTECH. Sad to say, but it was the worst of the night. The Peppa Shrimp with Curried Vegetable Succotash was spicy a.k.a Picante, but the Pulled Jerk Chicken was terrible. Perhaps, Chef Simpson is unfamiliar with Jamaican sauces, but that sauce did not complement the Pulled Jerk Chicken well at all. It wasn’t spicy and it overpowered it completely.

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Walkerswood featuring Chef Patrick Simpson and UTECH’s Grilled Peppa Shrimps with Curried Vegetable Succotash (Top); Pulled Jerk Chicken on Bammy Round with Pickle Escallion Relish (below); Solomon Gundy Crostini topped with Roasted Corn and Tomato

Winners of the Night for Suga!

Suga had an overall winner, but there wasn’t only one winner for me, there were five Chefs who absolutely brought it to Picante!

Oji Jaja! Best Shrimp of the Night 

Chef Oji Jaja had Seared Scallops, but the hit with most patrons was the Seared Shrimp with roasted pepper Scotch Bonnet sauce and Micro Basil. It wasn’t spicy, but was the best Shrimp of the night for Suga.

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Chef Oji Jaja’s Seared Shrimp with roasted pepper Scotch Bonnet sauce and Micro Basil

Spiciest dish of the Night!

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The spiciest dish of the night hands down went to Chef George Matthews of Summertime Villa (Silver Sands, Trelawny; also cooks at Tryall). I couldn’t even say or scream Picante. My running eyes and nose said it all. Mission accomplished Chef Matthews.

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Chef George Matthews’ Thai Chili Shrimp with Breadfruit poppers.

Culinary Showman of the Night

Chef Mark Cole from The Jamaica Pegasus cooked with a lot of flare, literally. He cooked two dishes, including a stuffed spicy Potato, but he had one of the two longest lines of the night for his Picante style Salmon Hash. It’s jalapeno salsa made you say, Picante and it was delish! Bravo.

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Chef Mark Cole of The Jamaica Pegasus being quite a showman at Picante last Friday night.

Chef Mark Cole’s Menu:

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The Best Dish at Picante

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The other long line of the night with foodie, Sean Morgan looking on was for…

Drum roll…

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Chef Lisa Binns of Stush in the Bush serves up Suga her Picante dish, while husband, Chef Christopher Binns was on the grill.

For the Second year in a row, Stush in the Bush wins at Picante for Suga. We all know you can’t help but love Chris and Lisa Binns and the unique, savoury, delightful food they consistently produce, but without bias, although Chef Mark Cole came close, their dish was the best overall at Picante. Their dish made you hot and cooled you down at the same time with pickled watermelon radishes and pickled cucumbers.

On time/Flowing production – Check
Personality – Check
Presentation – Check
Theme (Picante) – Check
Flavours – Check
Textures – Check
Wow Factor – Check

Snaps for making Vegetarian look good! There were so many flavours and textures on one plate. Absolute perfection. Stush in the Bush showed up once again. Congratulations and Well done.

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Stush in the Bush’s winning dish!

Drinks and Desserts!

Other than more drinks provided by the Appleton Estate Bar, desserts provided were a great way to cool off the taste buds.

Sagicor’s booth with Chef Rebecca Karram had sweet and spicy treats. She did well. I enjoyed all of her desserts. The Mexican Hot Chocolate Cookie with a Chai Spiced Milk Shot was a crowd fave.

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Chef Rebecca Karram’s Menu
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Chef Rebecca Karram telling us what she prepared for us to enjoy at Picante last Friday night.

Wisynco’s Haagen Dazs Ice Cream booth was buzzing all night with patrons and when the night was over, they had brawta. They served one item from their menu at different points in the night. The items provided an added crunchy texture to the ice cream, with a touch of spice too.

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Wisynco’s Haagen Dazs Ice Cream booth Menu Items

Kudos to the organizers and sponsors of Jamaica Food and Drink Festival. ALL events were sold out and from what I heard, patrons enjoyed the majority of the events. Persons were disappointed with the smallest event, Crisp because it had less Chefs.

Jamaicans are a fickle bunch. So after a few successful stagings, I think that JFDF should change things up a bit, and replace Crisp with Seafood, perhaps call it Sea Breeze. It could be by Port Royal for a change of scenery or even in Portland or Ocho Rios. The event has been staged in Kingston for some time, but it is Jamaica Food and Drink Festival.

Looking forward to another great year!

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Gabrielle Burgess a.k.a Suga by the Haagen Dazs booth at Picante last Friday night at the Mona Visitors’ Lodge.

By: Gabrielle Burgess

If you liked this Article, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

GW Art available for Purchase at Rituals Coffee House NOW!

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GW Art’s decorative ‘Untitled’ acrylic on canvas painting is AVAILABLE FOR PURCHASE NOW at Rituals Coffee House in Village Plaza, Constant Spring Road (Shop 5).

Get GW Art in your space today!

GW Art

Email: [email protected]

Ph: 876-422-3769

Website (Gallery):

http://www.sugalifestyle.com

Instagram: @gwartbygabby

Facebook: Suga Lifestyle

By: Gabrielle Burgess (Artist)

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF to Zero Fat Frozen Yogurt at PRESS!

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Need a healthy start before you indulge in JFDF 2018? Go and check PRESS out today!

Enjoy the weekend!

PRESS

Location: Shop 21, 7-9 Ardenne Road.
Ardenne Emirates. Kgn. 10, Ja

Ph: 876.665.9685

Website: [email protected]

Facebook; Instagram: Topp Inn Designz Ltd.; @presshopco

OPENING HOURS:
Mon – Fri: 7am – 7pm
Saturday: 9am – 4pm​
Sunday: Closed

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.