By: Gabrielle Burgess a.k.a Suga (Founder/Owner, Suga Lifestyle)
If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Roseberry Paper Company is a Selected Suga Artisan!ÂÂ
Connect with the innovative Nakeeta Nembhard on December 15th at The Jamaica Pegasus.
Get a preview of her one of a kind Handcrafted Greeting Cards and prices for Suga’s Winter Wonderland here!
Roseberry Paper Company Instagram: @roseberrypapercompany Email: [email protected]
By: Gabrielle Burgess a.k.a Suga (Founder/Owner, Suga Lifestyle)
If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Connect with Lacey-Ann Bartley coming in from Manchester on December 15th at The Jamaica Pegasus.
Get a preview of their All-Jamaican Wooden, Handmade Customized Gifts and Products for Suga’s Winter Wonderland here!
Bartley’s All in Wood Instagram: @bartley_s Ph: 876-348-0934 Email: [email protected] Website: www.bartleysallinwood.com.jm/
By: Gabrielle Burgess a.k.a Suga (Founder/Owner, Suga Lifestyle)
If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Connect with the vibrant Baker, Sophia Harris on December 15th at The Jamaica Pegasus.
Get a preview of her story, prices and customised scrumptious Cupcakes for Suga’s Winter Wonderland here!
By: Gabrielle Burgess a.k.a Suga (Founder/Owner, Suga Lifestyle)
If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Connect with the beautiful, Celia Williams coming in from St. Catherine on December 15th at The Jamaica Pegasus.
Get a preview of the unique, Afro-Caribbean inspired items she will have and her price range at Suga’s Winter Wonderland here!
MeLine Fashions Instagram: @meline_fashions Facebook: Meline Fashions Be U Email: [email protected]
By: Gabrielle Burgess a.k.a Suga (Founder/Owner, Suga Lifestyle)
If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Have you made your Christmas List yet?! I haven’t. Not to worry, you have time!
Devine Treasures is a Selected Suga Artisan!
Connect with Cheryl Whytehead coming in from Duncans, Trelawny this December 15th at The Jamaica Pegasus. Get a preview of the unique items she will have and her prices at Suga’s Winter Wonderland here!
Buy Local, Buy Jamaican this DECEMBER 15!ÂÂ
By: Gabrielle Burgess a.k.a Suga (Founder/Owner, Suga Lifestyle)
If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
By: Gabrielle Burgess a.k.a Suga (Founder/Owner, Suga Lifestyle)
If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Move! on the Mountain with Health & Fitness ambassador, Kamila McDonald at Skyline Levels will be tomorrow, starting at 8am!
The intensity expected from Move On The Mountain and its ultimate goal to aid you achieve a Healthier and Fitter 2019, resonates with Suga Lifestyle.
Move On The Mountain is a 2-hour long fitness and motivational experience held at the top of Reggae Mountain, the home of Kamp Kamila Fitness in Kingston, Jamaica.
It is expected to be a fat burning, calorie torching and character-building MOVE that kicks off with a high intensity full-body SWEAT, followed by a specially curated series of hill drills, AB work and then a STRETCH!
Reggae Mountain Movers will have to dig deep to tackle the full 90 minutes of healing endorphins heightened by the transformative power of nature and the magical Skyline vibes. There will be 3 fitness levels (red, green and gold), 500-1000 calories to be burnt and health intentions to be set for continued 2019 MOVEment and beyond.
The intense workout will close out with delicious post-workout smoothies from Kamila’s Kitchen, a health talk featuring surprise guests, a post fitness reggae party and of course,
A GIVEAWAY FROM SUGA LIFESTYLE COURTESY OF LOCAL SWIMWEAR COMPANY, MIAKALANI SWIM and the chance to WIN TICKETS to SUGA LIFESTYLE’S CHRISTMAS CONNECTION!
Hope to see you on the mountain tomorrow and be ready to MOVE!
For more information and to pay for your spot USD$28.16, click on this link:
https://linktr.ee/Iamkamilamcdonald
CHEERS!
Source Information: Move! On The Mountain on www.eventbrite.com
By: Gabrielle Burgess a.k.a Suga (Founder/Owner, Suga Lifestyle)
If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
An intimate setting was created last Friday night on the rooftop of 20 South Luxury Apartments for Chef Garfield Jr.’s sold out Popup Kitchen by the exclusive, Sip and Savour on the 7th floor.
I sat at Table 5 with my husband, Randy and our server was quite attentive and pleasant, ensuring that wines courtesy of CPJ kept flowing throughout the night.
I ordered The Salmon and Randy went for The Oxtail. Then we eagerly watched Chef Garfield Jr and his team prepare our dinner right in front of us, with the ambience of light music in the background and the view of city lights.
We didn’t have to wait long before two well plated dishes arrived at our table.
Slow Braised Oxtail tossed with local aromatics and spices, Italian dumplings, fresh parmesan and mozzarella cheese ($3500JMD).
The Oxtail was tender to the bone and tantalized the tastebuds with the local spices and flavours. The serving size was quite small, but ask and you shall receive because when Chef Garfield took a walk around to greet guests and gather feedback, he ensured extra Oxtail was brought to our table.
Cast Iron Toasted Almond with Oven-Roasted Pineapple Crusted Atlantic Salmon, marinated and cooked in emulsified butter and deglaze with white wine ($3200JMD).
I was quite satisfied with my Salmon dish though. Decent portions, well cooked Salmon with a delicious crust on top.
Chef Garfield’s PopUp Kitchen is certainly #SugaEndorsed and another one is quickly approaching. So stay tuned to his instagram page, @chefgarfieldjr as well as Sip & Savour, @sipandsavourja (Ph: 876-665-0231).
Chef Garfield Jr with Suga at his PopUp Kitchen last Friday, November 15, 2019.
By: Gabrielle Burgess a.k.a Suga (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Suga is also pleased to announce that Trend Media (Loop) will be providing live coverage on the day of the event!
Proud Sponsor of Suga Lifestyle’s Christmas Connection
By: Gabrielle Burgess a.k.a Suga (Founder/Owner, Suga Lifestyle)
If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
