Our Last Pop-Up of the Year is Today, Starting 5PM @ Janga’s!

It’s Suga Lifestyle’s last Pop-Up of the Year. You don’t want to miss it!

Preview the Good Vibez here:

https://www.instagram.com/reel/DSXpUgBDdKu/?igsh=NmlscHFraWNqOHhp

Come out & experience all things High-Quality, Unique & Innovative from Beverages & Confectioneries like Heaven in a Jar to Apparel from Cooyah, GW Art, Personal Care from Naturalista Dreams and Cosmetics Ja & Siani Creates, Accessories & so much more!

Please Support especially our Artisans returning from the West, Roar I Organics and Heaven in a Jar.

Suga Lifestyle presents B A S E, your Belmont Artisan Shopping Experience at Supaheavy Wednesdays with Live Music and Performances !

LOCATION: @jangas.soundbar 22 Belmont Road, Kgn
DATE: Wednesday, December 17, 2025
TIME: 5PM – 10PM
COST: FREE ENTRY

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THANK YOU FOR SUPPORTING THE CREATIVE, CULTURAL & AGRICULTURAL INDUSTRIES, WHILE WE FIND JOY IN THE HOLIDAY SEASON TOGETHER. #JAMAICATOGETHER

XoXo, Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year 2023 and 2-Time Nominee for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Thanks for Coming to our Christmas Connection Series! Our Last Pop-Up of the Year is Tomorrow!

Thanks for coming to Christmas Connection at The Jamaica Pegasus and The Holiday Rush Edition at The Liguanea Club !

Relive all the feels of Christmas Connection at The Jamaica Pegasus 2 weekends ago here:

https://www.instagram.com/reel/DSKqs1EDX73/?igsh=bmh5d3NiaHZqaGlj

Everyone was a Winner at Suga Lifestyle’s Christmas Connection. THANK YOU!

From SOLD OUT Vendors like Likkle Bliss Ltd. to upcoming Media Coverage and being compensated for working through the nights with JPS e-cash Vouchers, we are so GRATEFUL for EVERYONE who came out despite various challenges to experience JOY, Treats & the island’s best with us. We couldn’t do it without YOU!

Thanks also to The Liguanea Club! Sponsor of Holiday Rush, where donations were made to Relief Efforts in St. Elizabeth

If you want more Fabulous Finds from Christmas Connection or know persons who missed it, we are back again, but for the last time this season at Janga’s Soundbar and Grill on 22 Belmont Road.

Come out & experience all things High-Quality, Unique & Innovative from Beverages & Confectioneries like Heaven in a Jar to Apparel from Cooyah, GW Art, Personal Care from Naturalista Dreams and Cosmetics Ja & Siani Creates, Accessories & so much more!

Please Support especially our Artisans returning from the West, Roar I Organics and Heaven in a Jar.

Suga Lifestyle presents B A S E, your Belmont Artisan Shopping Experience at Supaheavy Wednesdays with Live Music and Performances !

LOCATION: @jangas.soundbar 22 Belmont Road, Kgn
DATE: Wednesday, December 17, 2025
TIME: 5PM – 10PM
COST: FREE ENTRY

******************

THANK YOU FOR SUPPORTING THE CREATIVE, CULTURAL & AGRICULTURAL INDUSTRIES, WHILE WE FIND JOY IN THE HOLIDAY SEASON TOGETHER. #JAMAICATOGETHER

XoXo, Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year 2023 and 2-Time Nominee for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Your Tinka’s Girls and other Talented Artisans return to Christmas Connection Today at The Jamaica Pegasus!

Come out and experience all things High-Quality, Unique and Innovative from Beverages & Confectioneries to Apparel, Art, Leather Goods, Home Accents, Décor & so much more from over 40 Suga Artisans each day!

CHRISTMAS CONNECTION
LOCATION: @jamaicapegasus by the Legacy Suite & Terrace
DATES: December 6 – 7, 2025
TIME: 10 AM – 8 PM
ENTRY: $1000 Kids 12 & under free (Proceeds to Relief Efforts, Golden Age Home & Marie Atkins Night Shelter

Bear Tingz Jamaica got You & the Fam this Weekend at The Jamaica Pegasus !

A Kids Interactive Village with Toy Making Elves, Visits from Santa, Snowmen & Snow Globes, Bear Making & Dress up to be a Hero/Princess.

We are Treating You to Ham & Tasty Sample Offerings Highlighting create Sauces !

crEATe Sauce is Award-Winning & Ham from Nations Choice Ltd. is unforgettable. A great way to kick-start your Christmas season after all the hard work and giving you have been doing.

******************

THANK YOU FOR SUPPORTING THE CREATIVE, CULTURAL & AGRICULTURAL INDUSTRIES, WHILE WE FIND JOY IN THE HOLIDAY SEASON TOGETHER. #JAMAICATOGETHER

XoXo, Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year 2023 and 2-Time Nominee for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

2 WEEKS to Suga Lifestyle’s Christmas Connection Holiday Rush DEC 14!

Blessed Sunday Again Suga Fam!

We are playing catch up with our Social Media!

If you add persons to your list after Christmas Connection December 6 &7, or just want more,
come out & experience all things High-Quality, Unique & Innovative from Beverages & Confectioneries to Apparel, Art, Leather Goods, Home Accents, Décor & so much more!

DATE: Sunday, December 14, 2025
LOCATION: The Liguanea Club, New Kingston
TIME: 11 AM – 8 PM
FREE Entry

We are grateful for your continued support for the Creative, Cultural & Agricultural Industries, while we find joy in the holiday season together. ?#JamaicaTogether

Come out and experience all things High-Quality, Unique and Innovative from Beverages & Confectioneries to Apparel, Art, Leather Goods, Home Accents, Décor & so much more!

HERE IS YOUR VENDOR LISTING!

******************

THANK YOU FOR SUPPORTING THE CREATIVE, CULTURAL & AGRICULTURAL INDUSTRIES, WHILE WE FIND JOY IN THE HOLIDAY SEASON TOGETHER. #JAMAICATOGETHER

Have a great Sunday and hope to see you in a few days again !

XoXo, Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year 2023 and 2-Time Nominee for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

1 WEEK TO CHRISTMAS CONNECTION! Missed Suga on Sunrise?! BASE @ Janga’s : a SUCCESS!

Blessed Sunday Suga Fam!
Our BASE at Janga’s Soundbar and Grill on 22 Belmont Road last Wednesday, had a successful first staging. Thanks for coming!

Jamaica Chamber of Commerce Members Were Out In Support for the Launch !

(L-R) Past President Ian Neita, Presdent Emile Leiba, Cristal Henriques, Nneka Alvaranga Azan, Members Jeffrey Azan and Gabrielle Burgess 

The NEW Belmont Artisan Shopping Experience will be Every Wednesday, 5PM – 10PM scheduled for December 3, 10, 17 and maybe Christmas Eve!
Enjoy Live Music and Performances with Supa Heavy Live Wednesdays while you Shop at night with Suga Lifestyle.

Missed Suga on Sunrise?!
Here you go! Your Friday Matinee …and scroll down for
YOUR VENDOR LISTING!

Watch “Suga on CVM Sunrise 26.11.25 about 8th Christmas Connection with Tami & Ity” on YouTube here:

https://youtu.be/y21c_k2o0Vc?si=3K-FTuXUpTI7uezz&mc_cid=2d6f4b8876&mc_eid=UNIQID

Get a Preview of ways to shop wisely and how to support the Agricultural industry by shopping bi-products, in the interest of rebuilding this holiday season.

Come out and experience all things High-Quality, Unique and Innovative from Beverages & Confectioneries to Apparel, Art, Leather Goods, Home Accents, Décor & so much more!

HERE IS YOUR VENDOR LISTING!

REGISTER FOR YOGA FOR CHARITY ON THE TERRACE! *LIMITED CAPACITY*

Suga Lifestyle’s Artisan Village Will Show up Strong at Food, Rum & Reggae Benefit Festival December 7 with 16 Vendors!

We Grow What We Eat & Eat What We Grow.

ON SUNDAY, DECEMBER 7, We give you another option… Support the Benefit Food, Rum & Reggae Festival Part Proceeds In Aid of the Rehabilitation of the Jamaican Agricultural Sector.

Get a Preview of the Participating Vendors and a message from the Award-Winning 44 Miles Jewellery CEO, Courtney Morris from Black River here:

https://www.instagram.com/reel/DRNBtBeDVJU/?igsh=MTZiazdwcXd1b3Z6bw==

Tickets are now on sale.
Check out 
https://foodrumreggaefestival.com/

******************

THANK YOU FOR SUPPORTING THE CREATIVE, CULTURAL & AGRICULTURAL INDUSTRIES, WHILE WE FIND JOY IN THE HOLIDAY SEASON TOGETHER. #JAMAICATOGETHER

Have a great Sunday and hope to see you in a few days again !

XoXo, Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year 2023 and 2-Time Nominee for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Rise and Shine with Suga on CVM Sunrise TOMORROW @ 7:30AM!

Hear how Suga Lifestyle has been striving to provide the Best platform for small businesses in the Creative Industry to create sales and growth despite being impacted, with our 8th annual Christmas Connection!

CHRISTMAS CONNECTION
DATES: December 6 -7, 2025 @jamaicapegasus
TIME: 10AM – 8PM
$1000 Kids free (Proceeds to Relief Efforts, Suga Lifestyle Beneficiaries & Artisan Recovery)

Get a Preview of ways to shop wisely and how to support the Agricultural industry by shopping bi-products, in the interest of rebuilding this holiday season.

We plead with you to continue to show your support for the Creative, Cultural & Agricultural Industries, while we find joy in the holiday season together. #JamaicaTogether


XoXo, Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year 2023 and 2-Time Nominee for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

2 Weeks to Go! Support Local Causes and Find the Joy in Christmas with us!

Come out and experience all things High-Quality, Unique and Innovative from Beverages and Confectioneries to Apparel, Art, Leather Goods, Home Accents, Décor, Personal Care and so much more!

CHRISTMAS CONNECTION at The Jamaica Pegasus will be by The Legacy Suite & Terrace:
DATE: December 6 -7, 2025
10 AM – 8 PM
$1000 Kids free, Beverages & Tasty Bites included! (Proceeds to Relief Efforts, Golden Age Home & Marie Atkins Night Shelter)

Bear Tingz Jamaica will have a Kids Interactive Village on the Terrace from 12PM – 8PM @ J$500 per child.
Santa is coming to town too!

Suga Lifestyle is dedicated to being the Best platform to bridge qualified MSMEs and wider market opportunities, helping local brands grow, connect & shine.

Stay tuned for more.
We are grateful for your continued support for the Creative and Cultural Industries, while we find joy in the holiday season together.

XoXo, Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year 2023 and 2-Time Nominee for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

That Feeling When the Mayor Andrew Swaby Buys Your Product. Shop Award-Winning L’Jhean Beauty at Janga’s next Wednesday !

Give Yourself, Young ones, even your Room and Car, the Care they need with L’Jhean Beauty’s soothing, refreshing Products.

L’Jhean Beauty will be at the Launch of Suga Lifestyle’s Belmont Artisan Shopping Experience, B A S E at Janga’s Soundbar and Grill STARTING NEXT WEDNESDAY, NOVEMBER 26, 5PM – 10PM !
Support Artisans, their Family & Communities

Less than 1 Week to go! Who says no to Cheesecake in every Flavour?!

I think we all deserve a treat.

The Cheesecake Lab Ja (Ig: @thecheesecakelabja), known for a variety of Customizable Cheesecake & Cupcake options will be at the Launch too!

Efforts are currently being made to support small businesses and persons severely impacted by Hurricane Melissa. Let’s come on out and support them while getting a bit of mental relief for ourselves with Live Music by Local Talents.

Stay tuned for more !

XoXo, Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year 2023 and 2-Time Nominee for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

A Weekly Suga Lifestyle Local Shopping Experience is Finally Here Starting NOV 5!

Suga Lifestyle’s Supa Heavy B A S E at Janga ‘s Soundbar and Grill – Belmont Artisan Shopping Experience will be Every Wednesday, 5PM – 10PM !

Suga Lifestyle’s B A S E @ Janga’s is part of Supa Heavy’s Live Entertainment Wednesdays.

We can’t wait to see you on NOVEMBER 5!

REGISTRATION is OPEN for ARTISANS.

Stay tuned!

ALSO COMING UP!

Dates: Fri., November 7 – Sun., November 9, 2025
Location: Jacksprat Restaurant & Bar, Treasure Beach St. Elizabeth

Day Passes now Available, but spend the weekend with us!
Please Book Your Stay, Buy Your Tickets & continue to spread the word about the Treasure Beach Food Rum & Reggae Festival (Ig: @foodrumreggaefestival) that should hit every part of our Culture, leaving you with pleasant memories, where you can’t wait to come back.

https://foodrumreggaefestival.com/

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year 2023 and 2-Time Nominee for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF! Brunch at Broken Plate Continues to be #SugaEndorsed

Not sure why us Girls keep taking so long to return to Broken Plate (Ig: @brokenplateja), but Suga is definitely heading back there soon.

Watch highlights here!

https://www.instagram.com/p/DP6GkOFDXO4/?igsh=aWhkOXhrYnJkeTVs

We made reservations last Sunday for 11:15AM (Although Suga got there closer to Noon :)).
I joined my ladies when they were finishing their Appetizers…Calamari, no surprise there.

I had given them my order already, so it would arrive with theirs. I was thankful for the healthy options that Broken Plate continue to provide. Fulljoyed My stacked plate of Octopus Avocado Toast made with Coconut Avocado Bread as the base. It was so moist and wholesome! The Short Rib and Steak and Egg Sandwiches didn’t look filling, but the Southern Chicken & Waffle was another winner.

Did you see that Matcha Cake?! Yum!

It was an unusual day for The Bartender to be on his own, but our drinks arrived in adequate time and thankfully we left just as Brunch became Buzzier closer to 2pm. I only ask that light music be played in the background.

The staff was attentive throughout, kept us updated on our orders and we had a great afternoon catching up with each other, leaving satisfied.

A New Brunch menu is offered each week. Love that. RSVP ONLY.

When last have you gone on a date, gone for brunch, lunch or dinner at Broken Plate? Make your Reservations and get to it!

Broken Plate Restaurant

24 – 28 Barbican Rd, Progressive Plaza (Top floor), Kingston

Ph: +1 876-667-6891

STAY TUNED FOR A BIG ANNOUNCEMENT NEXT WEEK!

COMING UP!

Dates: Fri., November 7 – Sun., November 9, 2025
Location: Jacksprat Restaurant & Bar, Treasure Beach St. Elizabeth

Day Passes now Available, but spend the weekend with us!
Please Book Your Stay, Buy Your Tickets & continue to spread the word about the Treasure Beach Food Rum & Reggae Festival (Ig: @foodrumreggaefestival) that should hit every part of our Culture, leaving you with pleasant memories, where you can’t wait to come back.

https://foodrumreggaefestival.com/

Have a Sugarific Holiday Weekend!

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year 2023 and 2-Time Nominee for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.