JFDK-GW-Art Exhibition at the Kitchen

GW Art’s Solo Exhibition at Jamaica Food & Drink Kitchen on WED., NOV. 30!

by Brand JamaicaCulinary ExperiencesGW ArtWhat's Hot


GW Art’s Annual Exhibition will be held on Wednesday, November 30 from 6PM – 10PM at Jamaica Food & Drink Kitchen in Progressive Plaza, Liguanea.

What’s an Art Exhibition without a little Wine and Charcuterie?
As you sip on vino and view my new collection of Paintings, Mel’s Sticky Jams (Ig: @mels_stickyjams) will be popping up to offer samples of her locally made goodies available for sale from the JFDK Market.

Though I was not stopped in 2020, I was unable to host my Exhibition last year due to the high spike during the pandemic. As we have already started to experience a busier than usual last quarter of the year, I look forward to you taking the time out to show your support and enjoying your company. It will be much appreciated.

Although we expect a free flow of persons during the 6PM -10PM period, the Market space is limited.

Please RSVP via Email to [email protected] by this Friday, November 18th.

Get your Wall or Tabletop Décor for the holiday season.

By: Gabrielle Burgess (Artist)

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@gwartbygabby), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Come Meet Our 7-year old Local Author, Sapphire Cadogan at SLCC!

by Brand JamaicaWhat's Hot

That’s right! Age is just a number and Sapphire who got her book published at 6 years old says, “if you can think it, you can do it”.

She was determined to get all her thoughts typed up, illustrated and published and that she did with her new book, ‘The Magical Fruits’.

How much more of a relatable gift can you get for your kids this Christmas?!

Shop SMC Tales (Ig: @smc_tales) at Suga Lifestyle’s Christmas Connection, your favourite ONE STOP SHOP Winter Wonderland with over 30 other Suga Artisans at The Jamaica Pegasus on SATURDAY, DECEMBER 10 from 10AM to 8PM!

Lots of excitement in store!
Stay tuned to Suga Lifestyle.

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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1 Month to Suga Lifestyle’s CHRISTMAS CONNECTION!

by Brand JamaicaWhat's Hot

SLCC Celebrates 5 Years this December 10 !!!
Mark your Calenders!

Your favourite ONE STOP SHOP Winter Wonderland returns on our usual weekend at The Jamaica Pegasus on SATURDAY, DECEMBER 10!

Lots of excitement in store!
Stay tuned and follow Suga Lifestyle.
Shop Handcrafted, Handmade and/or Locally designed products.

Powered by Development Bank of Jamaica Ltd. Other Sponsors include Gustazos Jamaica, LOOP, The Jamaica Pegasus, JABLUM, Miracle Corporation Ltd. and  SLEEK Jamaica Media.

XoXo, Suga

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Spicy Ahi Tuna Poke Bowl from Koi Sushi!

by Health & FitnessRestaurant Reviews & RatingsWhat's Hot

Salad only. No rice.

Koi Sushi is located on 8 Hillcrest Avenue. Kingston. Jamaica.

Follow @fithappenswithgabby on Instagram.

Sign up for a Nutrition Consultation with ME, Suga Lifestyle’s Certified Personal Trainer & Sports Nutritionist, Gabby today using LINK Below:
https://sugalifestyle.com/personal-training/0

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle); (@fithappenswithgabby), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Surf n’ Turf from TRIO Wine Bar & Grill! Happy Hump Day!

by FoodpornRestaurant Reviews & RatingsSuga TastersWhat's Hot


Trio Wine Bar and Grill

Ig: @triowinebar64

Location: 64 Hope Road, Kingston.

Ph: 876-616-4784; 876-872-3659

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Suga Lifestyle Celebrates 5 Years this December!!!

by Brand JamaicaWhat's Hot

Mark your Calenders!

Your favourite ONE STOP SHOP Winter Wonderland returns on our usual weekend at The Jamaica Pegasus on SATURDAY, DECEMBER 10!

Lots of excitement in store!
Stay tuned .
Shop Handcrafted, Handmade and/or Locally designed products.

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Happy Heroes Day Jamaica!

by Brand JamaicaWhat's Hot

Come check out fabulous, trendy, locally designed Swimwear, Clothing and Personalized Jewellery by the beautiful Trendzy by Ackeilia (Ig: @trendzy.ja) on SATURDAY,  OCTOBER 29 at The Jamaica Pegasus for Suga Lifestyle’s Tailored Jamaican!

We hope to see these on the runway, don’t you?!

Tailored Jamaican highlights Fashion, Apparel & Accessories, but will also feature Art, Activities & Books for Kids, Plants, Candles, Home Décor, Personal/Skincare and Confectioneries.

Stay tuned to see who else be showcased!

Shop Handcrafted, Handmade and/or Locally designed products.

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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TGIF! Have a good Holiday! 2 Weeks to Tailored Jamaican!

by Brand JamaicaChefs, Bakers and CaterersFoodpornSuga TastersWhat's Hot

Wine For Me (Ig: @wineformeja) will be at The Jamaica Pegasus for Suga Lifestyle’s Tailored Jamaican on SATURDAY, OCTOBER 29!

Get ready for Boozy WINESICLES & WINE POUCHES from Wine For Me to get rid of any end of month stress.

Tailored Jamaican highlights Fashion, Apparel & Accessories, but will also feature Art, Activities & Books for Kids, Plants, Candles, Home Décor, Personal/Skincare & Confectioneries.

Stay tuned & follow Suga Lifestyle to see who else be showcased!

All Handcrafted, Handmade and/or Locally designed products.

XoXo, Suga

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Earn Your Stripes! See GW Art at Art & Soul this Sunday!

by Brand JamaicaGW ArtWhat's Hot

In town this Holiday weekend? Visit Art & Soul Grosvenor Galleries this Sunday or Monday from 10AM – 5PM and see GW Art and other talented local artists and Artisans! ??

By: Gabrielle Burgess (Artist)

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@gwartbygabby), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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From Pick Up Spot, Now Dining, Koi Sushi is Stepping it Up

by Restaurant Reviews & RatingsWhat's Hot
Tiffany Simmonds, Gabrielle Burgess a.k.a Suga of Suga Lifestyle, Kimario Rose-Stewart and Gillian Jackson at Koi Sushi Restaurant on Hillcrest Avenue last Saturday night.

Here I am again, GNO, Whiskey Sour in hand, don’t forget my cherry.

Happy to dine at an authentic Sushi spot in Kingston other than East/ Majestic. As Koi Sushi Restaurant (@koisushija) is currently ironing out a few details in their upgrade from a pick up spot to a dining restaurant, they definitely have the potential to occupy the space above Fromage on Hillcrest Avenue a bit longer than Oak Wine Bar.

Highlights:
• Kabuki: double fried shrimp roll

• Volcano: Kanikama (crab stick), masago & cooked white fish roll (An eruption of flavours!)


• Kai Poke Bowl + Sake: Tuna, Salmon, Kani crab, edamame + more

We appreciated our server, Jerome’s hospitality despite us girls giving him pokes of trouble here and there. Pun intended. He was quite attentive, ensuring we left satisfied.

Dessert was not available from Koi Sushi’s tempting menu to try as yet, but we could order dessert from Fromage that always has salivating options. Their Tiramisu was a hit with one of the Girls.

Suga will definitely revisit and I am looking forward to Dessert worth the calories after some authentic Sushi paired with their Sake that I also enjoyed.

Koi Sushi Restaurant

Location: 8 Hillcrest Avenue. Kingston 6.

Ph: 876-649-5096

Instagram: @koisushija

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.