A customized twofer from PRESS Cafe in Ardenne Emirates on Ardenne Road!
A firm end Power Shake for Breakfast (no peanut butter) with an added shot of Espresso.
Have a Powerful and Fit Day!
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
The Children at Maxfield Park Children’s Home are 5 years and older if you would like to donate too.
It was a pleasure handing over to Ms. Barnett, who warmed my heart with a Thank You Card and the children looked so happy to see things being dropped off for them.
Thanks to all who contributed. We appreciate you selflessly continuing to contribute every year.
XoXo,
Suga
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Regency Bar and Lounge at the Terra Nova All-Suite Hotel (Ig: @regencybarandlounge) recently celebrated their 10th Anniversary and their Cocktails and Tasty Bites Menu continue to be FIRE.
Yall know about their Signature Lobster Mac Cheese right?!
Drink in hand – The Hampden Sour of course!
Have a Great Holiday Weekend and Please DRINK Responsibly.
XoXo,
Suga
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Congratulations to Sacha Vaccianna-Riley, on her new role as Executive Director of PSOJ (Ig: @thepsoj)!
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Love What You Do and Keep Doing It.
SUGA LIFESTYLE provides a cocktail of services that facilitates promoting local businesses and entrepreneurs, focusing on the Micro, Small and Medium Enterprise (MSME) Sector via Pop-Ups and Expos.
We conduct Fitness Training, Nutrition Sessions and Seminars via Fit Happens with Gabby (Ig: @fithappenswithgabby), and produce Paintings and decor for sale of Art via GW Art (Ig: @gwartbygabby).
At the heart of these services, one of the main ingredients is to provide a wholistic approach to bringing awareness, to uplift and elevate one’s peace of mind, hence enabling these services under one umbrella.
XoXo, Suga
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
If you don’t know by now, PRESS Cafe (Ig: @pressshopco) is one of Suga’s favourite spots.
Great service and consistency with good food quality and I love a place that’s always CLEAN.
They cater to Vegans and if you haven’t tried Brunch yet at their 76 RHR Business Centre location by Red Hills Road, give it a go!
I suggest calling ahead. The food is prepared fresh, so done to order and you can dine in a comfy environment.
Lots of parking available too.
Looking forward to the new Cocktail menu though, because Suga Loves her Cocktails.
Have a Great Weekend!
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
I know I have been super late to post my Restaurant Reviews Suga Fam, but forgive me as I have been trying to take Brand Jamaica to the World.
Let’s talk about TRIO Grill Wine Bar (Ig: @triowinebar64) ! Check out the highlights here!
https://www.instagram.com/reel/Cw7cCHHuPUH/?igshid=NzZhOTFlYzFmZQ==
Thanks so much Carlos Maxbrown for hosting me and hubby for my Birthday Dinner. Yall know when it’s JUNE, I celebrate all Month!
I was delighted to close out Gemini Season at TRIO – One of the best outdoor spots in Kingston for a date night, special occasion or even just casual lunch and dinner. Suga has done it all there and I’ve never been disappointed.
They take their time with service, but the ambience is just right especially at night and when the food arrives, “yuh belly feel arite”.
Whether Seafood, Meats or Both are your fave, kudos to their Chef for mastering them all. They do a killer Surf and Turf and I celebrated Gemini Season with their succulent and sufficiently sized Lamb Chops.
They left me yearning for that Chargrilled Octopus Appetizer though, so I am definitely returning for that soon.
Their Wine List is extensive and is perfect for pairing. Bottle Service is also available in a private section if you are taking your special occasion dining to the next level.
Check out TRIO Grill Wine Bar ! They continue to be #SugaEndorsed.
Cheers to another Weekend!
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
THANK YOU Shanique Cathey!
From Shanique Cathey (Ig: @a_shans_life) on Suga Lifestyle’s Art and Lifestyle Expo Launch on August 18 at the AC Hotel Kingston :
“A night of art and sophistication. I am always so proud to see all the great changes happening in Jamaica as we continue to grow with style and grace. In the words of my childhood classmate “Jamaica is so much more than reggae colors!”
@sugalifestyle this was a beautiful event. Thank you for the invite and showing the world what Jamaica has to offer. We are excellence. #jamaicanart #jamaicancuisine #Jamaicanculture”
Check out Shanique’s tribute in video here:
https://www.instagram.com/reel/CwnGRWog0zW/?igshid=NzZhOTFlYzFmZQ==
Shanique took time out from her trip back to Jamaica to Support her fellow alma mater a.k.a childhood classmate 🙂 (Go Immaculate!) and Jamaica Land We Love.
Thank You, Blessings and One Love Shanique!
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Suga Lifestyle’s Art and Lifestyle Expo Launch held over a week ago highlighted Suga Lifestyle’s GW Art pictured, and our promotion of local businesses and entrepreneurs, with a focus on the Micro, Small and Medium-sized Enterprise (MSME) sector, showcasing Art, Fashion, Food and Lifestyle.
However, as with most of our Events, another observation was highlighted by our Keynote Speaker, Senator the Honourable, Aubyn Hill. Though a few male vendors were showcased, vendors were predominantly female, also highlighting the critical role of Women and their contribution to the Creative Industry and Commerce, which remains vital to the stimulation of our economy.
We Empower MSMEs, but have to give kudos to and showcase that the the driving force behind the majority of the Businesses we select, happen to be Women. That says a lot in 2023. Is the World Ready?
Stay tuned to more News soon and Follow Suga Lifestyle.
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Thanks to our Sponsor, Miracle Corporation Ltd. (Ig: @foodserviceja) for bringing the Vibez with 24karatbeer and the new Rumberry Drink Line.
Kudos to Don Bougie (Ig: @mr_marketingja) for calling all Beer enthusiasts and Rum aficionados from our Suga Fam to get their taste on with #KaratCritiques.
Check out those highlights and what our Suga Fam thought at our Art and Lifestyle Expo Launch last Friday here:
https://www.instagram.com/reel/CwXmNANgP1H/?igshid=NzZhOTFlYzFmZQ==
We loved the NEW Rumberry Drink Line! Everyone has a favourite. Suga’s fave is the Rumberry Black.
Cheers to honest opinions and savory moments! #TasteTestTales #CheersTo24K
Have a Great Weekend and Please Drink Responsibly
XoXo, Suga
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.