TGIF to Endless Cocktails at The Regency Bar and Lounge!

Regency Bar and Lounge at the Terra Nova All-Suite Hotel (Ig: @regencybarandlounge) recently celebrated their 10th Anniversary and their Cocktails and Tasty Bites Menu continue to be FIRE.

Yall know about their Signature Lobster Mac Cheese right?!

Drink in hand – The Hampden Sour of course!

Have a Great Holiday Weekend and Please DRINK Responsibly.

XoXo,
Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.


#wcw Loving this for PSOJ & JAMAICA! Congrats Sacha Vaccianna-Riley!

Congratulations to Sacha Vaccianna-Riley, on her new role as Executive Director of PSOJ (Ig: @thepsoj)!

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Monday! Remember, Creativity takes Courage. What is Suga Lifestyle?

Love What You Do and Keep Doing It.

SUGA LIFESTYLE provides a cocktail of services that facilitates promoting local businesses and entrepreneurs, focusing on the Micro, Small and Medium Enterprise (MSME) Sector via Pop-Ups and Expos.

We conduct Fitness Training, Nutrition Sessions and Seminars via Fit Happens with Gabby (Ig: @fithappenswithgabby), and produce Paintings and decor for sale of Art via GW Art (Ig: @gwartbygabby).

At the heart of these services, one of the main ingredients is to provide a wholistic approach to bringing awareness, to uplift and elevate one’s peace of mind, hence enabling these services under one umbrella.

XoXo, Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF! Where are you Brunching this Weekend? Sending Love from PRESS Red Hills!

Randy and Gabby Burgess of Suga Lifestyle at PRESS Cafe, RHR Business Centre on Sunday, September 3, 2023.

If you don’t know by now, PRESS Cafe (Ig: @pressshopco) is one of Suga’s favourite spots.

Great service and consistency with good food quality and I love a place that’s always CLEAN.

They cater to Vegans and if you haven’t tried Brunch yet at their 76 RHR Business Centre location by Red Hills Road, give it a go!

I suggest calling ahead. The food is prepared fresh, so done to order and you can dine in a comfy environment.

Lots of parking available too.

Looking forward to the new Cocktail menu though, because Suga Loves her Cocktails.

Have a Great Weekend!

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Everyday is an Occasion TRIO Grill Wine Bar! Where are You Going this Weekend?

Owner of TRIO Grill Wine Bar, Carlos Maxbrown with Gabby Burgess of Suga Lifestyle on July 1, 2023.
Surf and Turf with Mac-n-Cheese!


I know I have been super late to post my Restaurant Reviews Suga Fam, but forgive me as I have been trying to take Brand Jamaica to the World.

Let’s talk about TRIO Grill Wine Bar (Ig: @triowinebar64) ! Check out the highlights here!

https://www.instagram.com/reel/Cw7cCHHuPUH/?igshid=NzZhOTFlYzFmZQ==

Thanks so much Carlos Maxbrown for hosting me and hubby for my Birthday Dinner. Yall know when it’s JUNE, I celebrate all Month!

I was delighted to close out Gemini Season at TRIO – One of the best outdoor spots in Kingston for a date night, special occasion or even just casual lunch and dinner. Suga has done it all there and I’ve never been disappointed.

They take their time with service, but the ambience is just right especially at night and when the food arrives, “yuh belly feel arite”.

Whether Seafood, Meats or Both are your fave, kudos to their Chef for mastering them all. They do a killer Surf and Turf and I celebrated Gemini Season with their succulent and sufficiently sized Lamb Chops.

They left me yearning for that Chargrilled Octopus Appetizer though, so I am definitely returning for that soon.

Their Wine List is extensive and is perfect for pairing. Bottle Service is also available in a private section if you are taking your special occasion dining to the next level.

Check out TRIO Grill Wine Bar ! They continue to be #SugaEndorsed.

Cheers to another Weekend!

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Shanique Cathey’s Tribute to Suga Lifestyle’s Night of Art and Sophistication

Gabby Burgess of Suga Lifestyle with her fellow alma mater guest, Shanique Cathey at Suga Lifestyle’s Art and Lifestyle Expo Launch held on August 18 at the AC Hotel Kingston

THANK YOU Shanique Cathey!

From Shanique Cathey (Ig: @a_shans_life) on Suga Lifestyle’s Art and Lifestyle Expo Launch on August 18 at the AC Hotel Kingston :

“A night of art and sophistication. I am always so proud to see all the great changes happening in Jamaica as we continue to grow with style and grace. In the words of my childhood classmate “Jamaica is so much more than reggae colors!”
@sugalifestyle this was a beautiful event. Thank you for the invite and showing the world what Jamaica has to offer. We are excellence. #jamaicanart #jamaicancuisine #Jamaicanculture”

Check out Shanique’s tribute in video here:

https://www.instagram.com/reel/CwnGRWog0zW/?igshid=NzZhOTFlYzFmZQ==

Shanique took time out from her trip back to Jamaica to Support her fellow alma mater a.k.a childhood classmate 🙂 (Go Immaculate!) and Jamaica Land We Love.
Thank You, Blessings and One Love Shanique!

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Monday and Thank You JIS for this Feature!

Minister of Industry, Investment and Commerce, Senator the Hon. Aubyn Hill (centre), pictured with Owner of Pickle Mi Pickle, Janelle Wilkinson, her daughter, April Lyn (Top Left) and Valerie Veira, CEO of Jamaica Business Development Corporation (JBDC) (top right); also in conversation with (from left), CEO of JBDC, Valerie Veira and CEO, Suga Lifestyle, Gabrielle Burgess, at Suga Lifestyle’s Art and Lifestyle Expo Launch, on August 18 at the AC Hotel in Kingston, Jamaica.

Suga Lifestyle’s Art and Lifestyle Expo Launch held over a week ago highlighted Suga Lifestyle’s GW Art pictured, and our promotion of local businesses and entrepreneurs, with a focus on the Micro, Small and Medium-sized Enterprise (MSME) sector, showcasing Art, Fashion, Food and Lifestyle.

However, as with most of our Events, another observation was highlighted by our Keynote Speaker, Senator the Honourable, Aubyn Hill. Though a few male vendors were showcased, vendors were predominantly female, also highlighting the critical role of Women and their contribution to the Creative Industry and Commerce, which remains vital to the stimulation of our economy.

We Empower MSMEs, but have to give kudos to and showcase that the the driving force behind the majority of the Businesses we select, happen to be Women. That says a lot in 2023. Is the World Ready?

Stay tuned to more News soon and Follow Suga Lifestyle.

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Cheers to Friday Suga Fam! Relive last Friday with us and 24karatbeer!

DJ IRINI enjoying Miracle Corporation’s NEW Rumberry Gold at Suga Lifestyle’s Art and Lifestyle Expo Launch last Friday, August 18, 2023

Thanks to our Sponsor, Miracle Corporation Ltd. (Ig: @foodserviceja) for bringing the Vibez with 24karatbeer and the new Rumberry Drink Line.

Kudos to Don Bougie (Ig: @mr_marketingja) for calling all Beer enthusiasts and Rum aficionados from our Suga Fam to get their taste on with #KaratCritiques.

Check out those highlights and what our Suga Fam thought at our Art and Lifestyle Expo Launch last Friday here:

https://www.instagram.com/reel/CwXmNANgP1H/?igshid=NzZhOTFlYzFmZQ==

We loved the NEW Rumberry Drink Line! Everyone has a favourite. Suga’s fave is the Rumberry Black.

Cheers to honest opinions and savory moments! #TasteTestTales #CheersTo24K

Have a Great Weekend and Please Drink Responsibly

XoXo, Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Watch The Process Come to Life With Me…that is Suga Lifestyle

Watch The Process Come to Life With Me…that is Suga Lifestyle here:

https://www.instagram.com/reel/CwVQwlMAmV-/?igshid=MzRlODBiNWFlZA==

Big up again Ken Ellis, bringing Classy Rootsy Vibez to our Art and Lifestyle Expo Launch and to all of you Suga Fam, you make it worthwhile.

XoXo, Suga

Website (Gallery): 
http://www.sugalifestyle.com 

https://sugalifestyle.com/available-gw-art/

By: Gabrielle Burgess (CEO, Suga Lifestyle, GW Art)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle, @gwartbygabby), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Thank You for attending Suga Lifestyle’s Art & Lifestyle Expo Launch last Friday!

Gabrielle Burgess, CEO of Suga Lifestyle gifts Senator the Hon. Aubyn Hill, Minister of Industry, Investment and Commerce and His Worship the Mayor Senator Councillor Delroy Williams, Kingston and St. Andrew with gifts courtesy of Sponsor, JABLUM Coffee, Likkle More Chocolate, Uncle Nehe’s Bush Alternatives and Chocollor Chocolate.

Suga Lifestyle’s Art & Lifestyle Expo Launch in collaboration with main sponsor, AC Hotel Kingston was well received and we appreciate the tremendous support and fantastic feedback given.

(L-R) Michael McMorris, President of Jamaica Chamber of Commerce, Trevor Riley, President of Shipping Association of Jamaica, Bevene Alvaranga, President of the National Association of Hairdressers and Cosmetologists, Senator the Hon. Aubyn Hill, Minister of Industry, Investment & Commerce, Donovan Wignall, President of the MSME Alliance and Valerie Veira, CEO of the Jamaica Business Development Corporation
Lauri-Ann Ainsworth, CEO of Branson Centre of Entrepreneurship with Clare Bailey, Head of Programmes and Strategic Partnerships, Branson Centre of Entrepreneurship

We pat ourselves on the back for nailing the selection and pairing of sweet and savory hors d’oeuvre that were absolutely delectable. Suga Snaps to Chef Dunn’s Mosaic Foods, Jabba’s Caterers Ltd., Pickle Mi Pickle, Artiscoop, Sponsors, JABLUM Coffee, Beverages and various Spirits from Select Brands Jamaica, Miracle Corporation Ltd., Guinness Smooth and Smirnoff Jamaica!

Senator Norman Grant, CEO of Mavis Bank Coffee Factory (JABLUM Coffee) with his representatives, Loretta Lewis and Keneisha Walker.
Select Brands Jamaica
Representative for Guinness Smooth done by Kreate Solutions Ja
Representatives of Miracle Corporation Ltd. pouring their line of Mi Terruno Wines
Representative for Smirnoff Jamaica done by Kreate Solutions Ja

If you missed it, tune in to see highlights from Creative Entertainment Network here:

https://www.instagram.com/reel/CwI92sWpEf7/?igshid=MzRlODBiNWFlZA==

OR

Onetouch Media Group’s YouTube channel to see the LIVE STREAM of some of the event here:

https://youtube.com/live/-TTkdjaJrdM?feature=share

We expect more from TVJ’s Intense, Pictures from SLEEK Jamaica and others! Look out!

Kenardo Ellis’s performance was a Hit and local Award-Winning Author, Sharma Taylor’s reading from an excerpt of her novel, ‘What a Mother’ s Love Don’t Teach You’ resonated with the audience so well. She sold out all her copies at the event.

Check out some of Ken’s Performance here with a little serenade to Suga Lifestyle:

https://www.instagram.com/reel/CwP72hWglnF/?igshid=MzRlODBiNWFlZA==

Local Award-Winning Author, Sharma Taylor before all her copies sold out at the event.

Kudos to our talented Suga Artisans who showcased their best and thanks so much to them for being a part of this special occasion.

Time will tell for how successful this Launch truly was, as Suga Lifestyle seeks support for sustainability of our impact on the Local Creative and Cultural Industry from Jamaica Business Development Corporation, Jamaica Tourist Board, Tourism Enhancement Fund, Tourism Product Development Company, JAMPRO and other private and public sector partners.

We welcome continued support from many, including Development Bank of Jamaica Ltd., Sisters’ Ink Jamaica Ltd., AC Hotel Kingston, SLEEK Jamaica, CRENTv/CBX Jamaica Stock Exchange, CVM at Sunrise, MelloFM88, The Jamaica Pegasus, Jamaica Chamber of Commerce, MSME Alliance, His Worship the Mayor Senator Councillor Delroy Williams, Kingston and St, Andrew and Senator the Honourable Aubyn Hill, Minister of Industry, Investment and Commerce.

Look out for upcoming Suga Lifestyle Events and our Art & Lifestyle Expo offered to everyone next Summer.

Let us continue to Enjoy Shopping Local ART. FASHION. FOOD. LIFESTYLE the curated way, with Suga Llifestyle!

XoXo, Suga

Your Vendor Listing

STAY TUNED FOR UPCOMING SUGA LIFESTYLE EVENTS!

Saturday, October 28 – Tailored Jamaican at The Jamaica Pegasus

Saturday, December 9 – Sunday, December 10 – Christmas Connection at The Jamaica Pegasus

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.