Happy Sunday! Bringing You Self Care & Love With Brand Jamaica 💞🇯🇲

Suga Lifestyle’s V-Day Pop Up Shop at The Jamaica Pegasus on SATURDAY, FEBRUARY 12 has got you covered for Personal/Skincare and Spa Services !

Excited to present NEW Suga Artisans BAM Cosmetics (Ig: @bamcosmeticsofficial_), Skin Haven & More Ja (Ig: @skinhavenandmoreja) and welcoming back crowd faves Body by Roxanne & Co (Ig: @bodybyroxanneandco) & The Epiphany:Beyond Body (Ig: @theepiphany_beyondbody) !

BAM Cosmetics (Ig: @bamcosmeticsofficial_) will have natural, moisturizing Lotions and Creams especially for expecting and post-partum moms. Join the @bammomsclub!

Skin Haven & More Ja (Ig: @skinhavenandmoreja) will have all the handmade products you need for Hair, Face & Body.

Body by Roxanne & Co (Ig: @bodybyroxanneandco) returns with proven high quality artisan Skincare & Candles.

The Epiphany:Beyond Body (Ig: @theepiphany_beyondbody) has expanded as a registered Physiotherapist & Aesthetician and will be offering her SPA Skincare products & services now in addition to her Artisan Candles & Headwraps.

Sponsored by The Jamaica Pegasus, Kingston’s preferred Hotel.

***Masks are required, Covid 19 protocols will be observed & ENTRY is FREE***

Stay tuned as Suga Lifestyle presents more of the participating Suga Artisans & some NEW NEW ones too 😉

Support Local and show some Small Business Love this Valentine’s.

XoXo, Suga 💖

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Handmade Precious Stone & Resin Jewellery for next Saturday’s V-Day too!

Beauty and the Beads Ja Returns and NEW Suga Artisan Artixa Accessories will be at Suga Lifestyle’s V-Day Pop Up Shop at The Jamaica Pegasus on SATURDAY, FEBRUARY 12!

Beauty and the Beads Ja (Ig: @beautyandthebeadsja) will have their high quality, handmade precious stone Bracelets and more in almost every colour scheme you can think of to accessorize to perfection.

Artixa Accessories (Ig: @artixa.ja) will have the cutest handmade, resin Necklaces and Bracelets + Keychains that you can customize and more.

***Masks are required, Covid 19 protocols will be observed & ENTRY is FREE***

Sponsored by The Jamaica Pegasus, Kingston’s preferred Hotel.

Stay tuned as Suga Lifestyle presents more of the participating Suga Artisans & some NEW NEW ones too 😉

Support Local and show some Small Business Love this Valentine’s.

XoXo, Suga 💖

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Complete Your Look V-Day with Chellemac Bags & Travel with Andydra Concepts!

Chellemac Bags & Accessories and Andydra Concepts will be at Suga Lifestyle’s V-Day Pop Up Shop at The Jamaica Pegasus on SATURDAY, FEBRUARY 12!

Chellemac Bags and Accessories (Ig: @chellemacbags) will have one of a kind handmade Bags. A range from clutches, to handbags to messenger bags to totes, even including genuine leather.


Andydra Concepts (@andydraconcepts) will have the most vibrant handmade cosmetic and jewellery Pouches, beach bags, wash me/wear me and shoes bags.

***Masks are required, Covid 19 protocols will be observed & ENTRY is FREE***

Stay tuned as Suga Lifestyle presents more of the participating Suga Artisans & some NEW NEW ones too 😉

Suga Lifestyle’s V-Day Pop Up Shop is sponsored by The Jamaica Pegasus, Kingston’s Preferred Hotel.

Support Local and show some Small Business Love this Valentine’s.

XoXo, Suga 💖

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

From Suga Bear to Suga Artisan, Check Out Jianbe Bamboo & Wooden Watches!

Gabby Burgess of Suga Lifestyle presenting a giveaway to patron, Jhanae Bailey at Suga Lifestyle’s Christmas Connection 2019.
Jhanae Bailey of Jianbe Bamboo and Wooden Watches at Suga Lifestyle’s Christmas Connection last year.

From a devoted Patron in 2019 to her 1st Expo at Suga Lifestyle’s Christmas Connection last year, I am so proud and excited that Jianbe Bamboo & Wooden Watches (Ig: @jianbe_shop) will be showcasing at Suga Lifestyle’s V-Day Pop Up Shop at The Jamaica Pegasus on SATURDAY, FEBRUARY 12!

Jianbe Bamboo & Wooden Watches will have Bamboo Wooden Watches for him and her!

Come shop together and pick each other’s watches out or just treat yourself! Bands are versatile and can go with just about anything you’re wearing.

***Masks are required, Covid 19 protocols will be observed & ENTRY is FREE***

Stay tuned as Suga Lifestyle presents more of the participating Suga Artisans & some NEW NEW ones too 😉

Support Local and show some Small Business Love this Valentine’s.

XoXo, Suga 💖

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

After the Rain, Suga presents NEW NEW The Potscapes Shoppe!

The Potscapes Shoppe (Ig: @potscapes) will be at Suga Lifestyle’s V-Day Pop Up Shop at The Jamaica Pegasus on SATURDAY, FEBRUARY 12!

The Potscapes Shoppe will have a prime selection of Succulents, small houseplants, potted Plant arrangements plus Plant accessories & tools!

***Masks are required, Covid 19 protocols will be observed & ENTRY is FREE***

Stay tuned as Suga Lifestyle presents more of the participating Suga Artisans and more NEW NEW ones too 😉

Support Local and show some Small Business Love this Valentine’s.

XoXo, Suga 💖

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Curry Goat Wednesday from JD’s!

Curry Goat from JD’s Urban Pub at The Liguanea Club still hits the spot. Tender, well seasoned and the right dose of spicy.

Just up the serving a bit for me next time please 😊👌🏾

Check them out today!

Jason Delvaille’s Restaurant, JD’s Urban Pub

Location: The Liguanea Club, 5 Kutsford Blvd. Kingston 5. JA. W.I.

Ph: 876-926-8144; 876-833-0627

Instagram: @jds_urban_pub

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

22 Suga Lifestyle Artisans for V-Day Pop Up on Saturday, 12th Feb. 2022!

Happy February 1! 💞

Suga Lifestyle returns to The Legacy Suite at The Jamaica Pegasus on SATURDAY, FEBRUARY 12 for a Pre-Valentine’s Day Pop Up Shop!

Preview how Suga Lifestyle continues to CONNECT YOU to the BEST of the island’s Creative Industries and Local Businesses in one space.

Masks are required, Covid 19 protocols will be observed and ENTRY is FREE.

Watch “22 Suga Lifestyle Artisans for V-Day Pop Up on Saturday, 12th Feb. 2022!” on YouTube here:

https://youtube.com/shorts/0D60-K0lvvM?feature=share

Stay tuned as Suga Lifestyle presents the participating Suga Artisans and some NEW NEW ones to be revealed too 😉

Products showcased will span a variety of the island’s creative industries such as Fashion & Accessories, Art, Home Décor, Succulents & Small Plants, Personal Care/Skincare and Confectioneries.

ALL Local Businesses and Mostly Handcrafted, Handmade, Jamaican! Support Local and show some Small Business Love this Valentine’s.

XoXo, Suga 💖

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF! Where Are You Brunching This Weekend Ladies?!

Gabby Burgess with friend and Suga Taster, Jehan Knight at Cellar 8 on Sunday, January 2, 2022.


I loveeee Cellar 8’s Charcuterie Board, selection of Wines and Service. Check them out!

My friend and Suga Taster, Jehan had a great time chatting up a storm and enjoying the ambience.

*Reservations recommended* 🥂

Cellar 8 Wine Bar & Bistro

Location: Shop 10, Upper Manor Park Plaza. Kgn 8. JA. W.I.

Ph: 876-220-1367

Instagram: @cellar8kgn

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

A Good Ol’ Steamaz! Best & Healthiest Way to Have Your Fish

Yummerz!

Steam, Bake, Roast, Boil, and Grill your foods to eat healthy.

Get in touch with Suga, the good ‘Suga’, to find out How to achieve a Happier, Fitter and Healthier YOU for 2022!💪🏾

Sign up for a Nutrition Consultation with ME, Suga Lifestyle’s Certified Personal Trainer & Sports Nutritionist, Gabby today using LINK Below:


https://sugalifestyle.com/personal-training/

Fitness Sessions are available too, both Virtual and Face to Face.

***Certified for over a Decade***

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Monday! What are you having for Breakfast?

Imagine, you can still have a healthy, but tasty breakfast including all the things you like!

Instead of regular waffles, try whole wheat waffles with added cinnamon for flavour.
Instead of butter, add fresh fruits and a small amount of natural, homemade honey.

Get in touch with Suga, the good ‘Suga’, to find out How to achieve a Happier, Fitter and Healthier YOU for 2022!💪🏾

Sign up for a Nutrition Consultation with ME, Suga Lifestyle’s Certified Personal Trainer & Sports Nutritionist, Gabby today using LINK Below:


https://sugalifestyle.com/personal-training/

Fitness Sessions are available too, both Virtual and Face to Face.

***Certified for over a Decade***

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.