Besides sending everyone an email and following up?
Suga Lifestyle’s Mission: – Promoting Local the Best Ways Possible, providing wider market opportunities – Demonstrating How Fit Happens with Gabby – Translating that GW Art is for Everyone, even if they don’t know it yet
Believing I can do it all.
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Big Up Perfect Match Sports for my Tennis Chick Tee that they knew was perfect for meeee and Jamaica Social for the Shot that summed up the weekend.
A great Weekend feeling after witnessing a great week of Tennis hosted by Llockett McGregor Tennis and Innovative Systems Ltd. at The Liguanea Club.
Congrats to all the Winners and those who participated.
A week full of wins, defeat, cramps, injuries and the will to enter the next tournament nonetheless. For the Love of Tennis!
Also, Big Up Chung’s Catering for their consistency over the years! Another week! I’m Ready!
Fit Happens with Gabby was ready to help wherever needed. Caught assisting the Men’s Open Champ, Jeremy Miller with his post-match stretch after experiencing a bit of tightness.
Sign up for a Nutrition Consultation with ME, Suga Lifestyle’s Certified Personal Trainer & Sports Nutritionist, Gabby today using LINK Below:
By: Gabrielle Burgess (CEO, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle); (@fithappenswithgabby), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Llockett McGregor Tennis (Ig: @llockettmcgregortennis) is hosting The Innovative Invitational Amateur Tennis Classic at The Liguanea Club, New Kingston (Ig:@liguaneaclub) and the matches are heating up!
Yesterday in the Men’s Class 2, Stuart Allen upset Defending Champ Ricardo Allen.
Allen was playing through a plaguing wrist injury, but they put on a show for us nonetheless with a set all and a deciding tiebreak! Congrats to Stu who brought tha gravy.
Head to The Liguanea Club for the action any time after 5PM this evening. Matches were ongoing after midnight last night!
The Bar will be Open and Food will be on Sale.
If you can’t make it today, Finals action will be on tomorrow!
Have a Great Weekend!
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Gabby Burgess, Kimario Rose-Stewart and Gillian Jackson last Friday at Koi Sushi Restaurant on Hillcrest Avenue.
Throwback Thursday (#tbt) to Lunch with the Girls at Koi Sushi (Ig: @koisushija), above Fromage Gourmet Market at 8 Hillcrest Road.
All Boxes Checked – Good Service – Everthing Tastes Delish – Decent Ambience – Fantastic Cocktails – Sumptuous Dessert – Affordable and Value for Money
Calamari starter – tender, not cliché crispy
Umi Salmon Poke Bowl – just eat it with your eyes
The Haru Roll – a Peppa Swims on the beach experience
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Suga with a Pineapple Lychee Drink from Koi Sushi. Loved it!
Suga is starting off the Birthday Weekend at Koi Sushi on Hillcrest Avenue with the Girls. Tomorrow is the Day though 🙂
Have a Great Weekend!
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
We are looking for Confectioneries, Coffee and Teas esp. Jamaican, Ceramics, Jamaican Games/Puzzles, Leather products, Fashion, Accessories, Woodcraft, Plants, AgroProcessing, Home accents, Décor, of course a little Boozy and more are welcome!
We continue to be dedicated to being the best platform that creates a bridge between qualified micro and small businesses and wider market opportunities, in preparation for growth and expansion.
Thank you all for your continued support and for keeping up and following Suga Lifestyle(Ig: @sugalifestyle) as we select high quality items representing the island’s various creative industries that are value for our Patrons’ money. XoXo, Suga
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Teriyaki Time (Ig: @teriyakitimeja) certainly delivers and hits the spot!
Had the Teriyaki Chicken a few weeks ago. It was delish! Love the light Sauce on it. Their steamed Japanese-style dumplings are spicy too!
Check out Teriyaki Time today!
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
By: Gabrielle Burgess (CEO, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle); (@fithappenswithgabby), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Enjoyed drinks Solace Restaurant and Lounge (Ig: @solace.restaurant.lounge) last weekend, located on Queens Drive in Montego Bay.
The Restaurant and Lounge overlooks the Montego Bay coastline and yuh can see di plane lan!
The parking is tight, but once you reach upstairs, you are greeted by pleasant, attentive staff and their Drinks were well mixed.
Suga specially requested JAMAICA SMILE (Dark Rum, banana, pina colada & less strawberry syrup 😉 )
There have been changes to the online menu, but just go and enjoy your visit and the view!
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
It felt good representing my own Sugalifestyle, GW Art at last night’s Jamaica Chamber of Commerce 38th Annual Awards held at The Jamaica Pegasus.
Congrats to All Nominees and Winners, and of course the Gate Prize Winners who copped a Suga Lifestyle Suga Box and a Painting by yours truly, ‘Move with Rhythm and Love’, from the most recent Collection.
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.