Llockett McGregor Tennis (Ig: @llockettmcgregortennis) is hosting The Innovative Invitational Amateur Tennis Classic at The Liguanea Club, New Kingston (Ig:@liguaneaclub) and the matches are heating up!
Yesterday in the Men’s Class 2, Stuart Allen upset Defending Champ Ricardo Allen.
Allen was playing through a plaguing wrist injury, but they put on a show for us nonetheless with a set all and a deciding tiebreak! Congrats to Stu who brought tha gravy.
Head to The Liguanea Club for the action any time after 5PM this evening. Matches were ongoing after midnight last night!
The Bar will be Open and Food will be on Sale.
If you can’t make it today, Finals action will be on tomorrow!
Have a Great Weekend!
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Gabby Burgess, Kimario Rose-Stewart and Gillian Jackson last Friday at Koi Sushi Restaurant on Hillcrest Avenue.
Throwback Thursday (#tbt) to Lunch with the Girls at Koi Sushi (Ig: @koisushija), above Fromage Gourmet Market at 8 Hillcrest Road.
All Boxes Checked – Good Service – Everthing Tastes Delish – Decent Ambience – Fantastic Cocktails – Sumptuous Dessert – Affordable and Value for Money
Calamari starter – tender, not cliché crispy
Umi Salmon Poke Bowl – just eat it with your eyes
The Haru Roll – a Peppa Swims on the beach experience
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Suga with a Pineapple Lychee Drink from Koi Sushi. Loved it!
Suga is starting off the Birthday Weekend at Koi Sushi on Hillcrest Avenue with the Girls. Tomorrow is the Day though 🙂
Have a Great Weekend!
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
We are looking for Confectioneries, Coffee and Teas esp. Jamaican, Ceramics, Jamaican Games/Puzzles, Leather products, Fashion, Accessories, Woodcraft, Plants, AgroProcessing, Home accents, Décor, of course a little Boozy and more are welcome!
We continue to be dedicated to being the best platform that creates a bridge between qualified micro and small businesses and wider market opportunities, in preparation for growth and expansion.
Thank you all for your continued support and for keeping up and following Suga Lifestyle(Ig: @sugalifestyle) as we select high quality items representing the island’s various creative industries that are value for our Patrons’ money. XoXo, Suga
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Teriyaki Time (Ig: @teriyakitimeja) certainly delivers and hits the spot!
Had the Teriyaki Chicken a few weeks ago. It was delish! Love the light Sauce on it. Their steamed Japanese-style dumplings are spicy too!
Check out Teriyaki Time today!
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
By: Gabrielle Burgess (CEO, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle); (@fithappenswithgabby), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Enjoyed drinks Solace Restaurant and Lounge (Ig: @solace.restaurant.lounge) last weekend, located on Queens Drive in Montego Bay.
The Restaurant and Lounge overlooks the Montego Bay coastline and yuh can see di plane lan!
The parking is tight, but once you reach upstairs, you are greeted by pleasant, attentive staff and their Drinks were well mixed.
Suga specially requested JAMAICA SMILE (Dark Rum, banana, pina colada & less strawberry syrup 😉 )
There have been changes to the online menu, but just go and enjoy your visit and the view!
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
It felt good representing my own Sugalifestyle, GW Art at last night’s Jamaica Chamber of Commerce 38th Annual Awards held at The Jamaica Pegasus.
Congrats to All Nominees and Winners, and of course the Gate Prize Winners who copped a Suga Lifestyle Suga Box and a Painting by yours truly, ‘Move with Rhythm and Love’, from the most recent Collection.
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We visited 9JaJam African Restaurant (Ig: @9jajam) last Saturday. It is an African Restaurant nestled in the corner of Bhavela Business Park in Ironshore, Montego Bay.
Simple-chic, modern décor and we were greeted by African owners adorned in eye-catching, African printed garments. Of course I enjoyed the background music. Afro beats!
They have a digital menu that is easy to choose from. Ensure they understand that you would like your food plated, even if dining :/ and prepare for a little wait. We didn’t mind since we weren’t starving and we love freshly prepared food.
I enjoyed the African Fried Ricewith theirGrilled Suya Chicken and I also tried the Jollof Spagetti with Grilled Suya Chicken, before I bagged it to-go.
I believe, the tasty flavour of their herbs and a touch of spice that complemented my dishes is their signature.
Hubby, Randy’s dish on the other hand was very spicy yet delicious, Eforiro Soup, with a side of Fufu to cool it down. He was given water to wash his hands before having it too. Nice touch.
Spicy, Tasty, Filling Food! Check out 9JaJam African Restaurant !
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
THINGS TO KNOW! – 1st producer of Rum in Jamaica in 1670 – Halted Bulk Rum production in 1962, allowing others to go into market Largest producer of Brown Sugar on the island – Only Local Rum Producer with a Copper Pot Still (such a beaut!) – Produces over 7 varieties of Rum
WHY RUM-BAR RUM IS SO AFFORDABLE! – Worthy Park is a True Single Estate Producer, using its own raw materials, including Molasses! – Their Molasses is in a tank on a scale. No need to truck and weigh it like other Rum Producers – No wastage. Their Bagasse left over after juicing Sugar Cane is used for Electricity!
An informative, eye-opening, exciting tour by Shunna-Gaye, witnessing the transition of Sugar Cane to pure, premium Jamaican Rum! The Tour closed with a Rum Flight, tasting 5 Award-winning Rum-Bar and Worthy Park Single Estate premium rums.
FUN FACTS – Suga has a Biotechnology degree and visited Worthy Park just before they started producing RUM-BAR Rum! – Whatever you Drink, they have a Rum Worthy for You. My fave as a Scotch drinker, was the Single Estate Reserve. How come? Go Visit and See for Yourselves! WORTHY Park Estate Rum Tour is #SugaEndorsed
Until this New Attraction grows and is expected to provide more with more guests, it is highly suggested you eat first and carry a snack.
*Tour Reservations are by Appointment Only Must be 18 and over to Tour *Closed on Public Holidays Cost of Tour – J$2700 with local ID; US $25 Call 876-279-7421
Have a Great Weekend and Please Drink Responsibly!
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
