A few weeks ago, Boss Queen Karene went from the airport straight to work, connecting with new vendors, testing the quality and seeing new arrivals.
Are you ready to Shop Karfitwear (Ig: @karfitwear) ‘s Summer Edition?! I am!
Shop over 20 Selected Local Businesses at Suga Lifestyle’s Emancipation Pop-Up, which returns to at The Liguanea Club on SATURDAY, JULY 29 from 11AM – 5PM!
Summer Apparel & Accessories, Handcrafted Bags, Art, Crafts & Pots, Plants, Personal Care, Eyewear for Adults + Kids, Back to School Stationery, Jamaican Puzzles, Pastries & Desserts, Teas, Snacks & Cocktails + GIVEAWAYS will be there too !
Stay tuned to meet more Suga Artisans!
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Don’t give up Parents! Take these Jamaican-themed Jigsaw Puzzles wherever you are with the kids this summer. A fun activity that aids with learning and problem solving.
Fun for Grown ups too! Buy it, Solve it, Frame it!
Dancehall Artist, Shenseea with the ‘Reggae Shack’ from Puzzles by SG
Shop over 20 Selected Local Businesses at Suga Lifestyle’s Emancipation Pop-Up, which returns to at The Liguanea Club on SATURDAY, JULY 29 from 11AM – 5PM!
Summer Apparel & Accessories, Gym wear, Handcrafted Bags, Art, Crafts & Pots, Plants, Personal Care, Eyewear for Adults + Kids, Back to School Stationery, Pastries & Desserts, Teas, Snacks & Cocktails + GIVEAWAYS will be there too !
Stay tuned to meet more Suga Artisans!
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Gabby Burgess, CEO of Suga Lifestyle at Cannonball Cafe, New Kingston yesterday, Friday, June 30, 2023.
Cannonball Cafe (Ig: @cannonballcafe) is pulling out all the stops today for Kingston Kitchen (Ig: @kgnkitchen) in Hope Gardens from 4PM – 11PM to show you they CATER for Corporate functions and other Events!
DID YOU KNOW THEY CATER?!
That’s right! Not just Café food like sandwiches, but Mac and Cheese and a wide selection of items for your theme.
Watch “What’s Cookin’ at Cannonball Cafe for Kingston Kitchen” on YouTubehere:
Suga visited their big kitchen, up to date in all certifications at their New Kingston Branch yesterday.
They will be offering us a taste of some of their new menu items like their mini Coffee rubbed Steak and Onion Sandwich and mini Mac and Cheese, where you can add Bacon/Turkey Bacon!
They’ll have Chicken Bake Pockets, Callaloo & Cheese Bake Pockets + their Poppins Chocolate Coffee Boba & Mango Ginger Lemonade to cool you off and wash it all down.
Visit this #SugaEndorsed Cannonball Café Booth at Kingston Kitchen TODAY!
Enjoy!
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
#SugaSnaps to The Jamaica Observer, their Deputy MD, Natalie Chin, Event Conceptualiser, Novia McDonald White and their team for yet another well executed Table Talk Food Awards.
Follow @sugalifestyle stories on Instagram for highlights!
Have a Great Weekend! Next Stop… Kingston Kitchen!
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Shop ~20 Selected Local Businesses at Sugalifestyle’s Emancipation Pop-Up, which returns to The Liguanea Club on SATURDAY, JULY 29 from 11AM – 5PM!
Summer Apparel and Accessories, Gym wear, Handcrafted Bags, Art, Crafts & Pots, Plants, Personal Care, Eyewear for Adults + Kids, Back to School Stationery, Pastries and Desserts, Jamaican Puzzles, Teas, Snacks and Cocktails + GIVEAWAYS !
Stay tuned to meet your Suga Artisans!
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Diane and Brandt Williams with Gabby and Randy Burgess at Sugar Mill Restaurant of Half Moon Resort, Rose Hall, Montego Bay, Jamaica in January 2023.
Steak, Veal, Lamb Chops, you name it, Sugar Mill Restaurant by Half Moon Resort (Ig: @halfmoonJamaica), Montego Bay has got the best, most succulent, prime cuts for you along with excellent service.
They check all the boxes.
Huge, more than satisfactory servings along with an epicurean experience, giving you value for money.
Suga revisited earlier this year and Sugar Mill Restaurant by Half Moon Resort remains #SugaEndorsed.
#Satisfaction
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
I celebrated my Anniversary on April 30 at Buzo Jamaica Italian Restaurant (Ig: @buzo.jamaica) by Park Close, NHT and it did not disappoint!
Outstanding Décor and ambience, well uniformed and hospitable, courteous Staff, effective use of technology for reservations, a central Location, sufficient Parking, commendable Service, impressive Cocktails, varied Menu Options and most importantly, high quality Food and Dessert.
Suga went for an Italian experience, ordering Portobello Mushroom, Carpaccio di Manzo (beef), Squid ink Tagliatelline, Tagliolini pasta with smoked Salmon, finishing with Torta di Lava Caldo al Ciocilatto (Flourless Chocolate Lava Cake, Vanilla bean Gelato and Raspberry reduction) and Tiramisu’ Gelato.
Watch “Why Buzo Jamaica may be Best New or Ethnic Restaurant this Year” on YouTube here:
I still give Delmare at Half Moon Jamaica the edge. Though both restaurants have a different vibe, I prefer the versatility of outstanding Seafood and Italian dishes by Delmare, knowledge of the wait staff, the ambience of their seaside dining and being able to order and enjoy a classic Tiramisu.
Great experience at Buzo though. I definitely recommend it for special occasions. #SugaEndorsed.
For Best New Restaurant, consistency is key and besides an Easter holiday when short staffed, persons have reported mixed reviews to Suga from 7/10 – to 10/10.
Subpar Ratings tended to be a result of being a bit disappointed after high expectations (though what you order highly contributes to that perception), value for money or comparisons from persons who have actually been to Italy and enjoyed authentic Italian cuisine. Thanks Suga Tasters Taraja Jackson, Kimberly Calder and more!
Buzo Jamaica had the most buzz with the anticipation of its opening, where they actually opened during that period of anticipation. There was also difficulty to make reservations in opening weeks due to full capacity. Whether they delivered after that buzz, may still be debatable by the majority.
We must remember other Ethnic restaurants such as Orchid Thai (Ig: @orchidthaijamaica) that have emerged onto our culinary circuit in the past year, New restaurants, Palate and ROKstone at ROK Hotel Kingston (Ig: @rokhotelkingston) and a few more casual, affordable restaurants.
#SugaSnaps to the continuous rise of our Restaurant scene.
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Did You Miss ‘Foods that Can Erase a Day of Unhealthy Eating’ with Fit Happens With Gabby on Mellofm88 this morning?
Add Lemons to your DETOX WATER Hydrates you, adding nutrients and antioxidants. Try adding fruits such as Strawberries, Blueberries, Cucumber slices etc. or mint leaves, basil, rosemary to make it interesting and more refreshing
ALOE VERA Scoop out of plant and put in your Juice, Water or Smoothie. Loaded with nutrients to cleanse your body.
APPLE CIDER VINEGAR *Have once in a while. Can be harmful to esophagus if drunk by itself over time
Add a tbsp. to water or Tea and it will help you feel a lot better
FLAX SEEDS and CHIA SEEDS Packed with fiber to add to your Yogurt, Shakes and Smoothies for Breakfast. You feel fuller for longer, giving body a chance to relax and detox
FISH/CHICKEN SOUP BROTH Nutrients, proteins and Vitamins. Great way to reset!
GET BACK ON TRACK THROUGH 2023 WITH ME!
Sign up for a Nutrition Consultation with ME, Suga Lifestyle’s Certified Personal Trainer & Sports Nutritionist, Gabby today using LINK Below:
By: Gabrielle Burgess (CEO, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle); (@fithappenswithgabby), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Besides sending everyone an email and following up?
Suga Lifestyle’s Mission: – Promoting Local the Best Ways Possible, providing wider market opportunities – Demonstrating How Fit Happens with Gabby – Translating that GW Art is for Everyone, even if they don’t know it yet
Believing I can do it all.
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Big Up Perfect Match Sports for my Tennis Chick Tee that they knew was perfect for meeee and Jamaica Social for the Shot that summed up the weekend.
A great Weekend feeling after witnessing a great week of Tennis hosted by Llockett McGregor Tennis and Innovative Systems Ltd. at The Liguanea Club.
Congrats to all the Winners and those who participated.
A week full of wins, defeat, cramps, injuries and the will to enter the next tournament nonetheless. For the Love of Tennis!
Also, Big Up Chung’s Catering for their consistency over the years! Another week! I’m Ready!
Fit Happens with Gabby was ready to help wherever needed. Caught assisting the Men’s Open Champ, Jeremy Miller with his post-match stretch after experiencing a bit of tightness.
Sign up for a Nutrition Consultation with ME, Suga Lifestyle’s Certified Personal Trainer & Sports Nutritionist, Gabby today using LINK Below:
By: Gabrielle Burgess (CEO, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle); (@fithappenswithgabby), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
