sugalifestyle_20240105_045937_0

Great way to start the New Year with Breakfast at Middleton Cafe!

by Restaurant Reviews & RatingsSuga TastersWhat's Hot

Cool, fresh Blue Mountain air, warm hospitality and freshly made, tasty breakfast with rich, Jamaican Blue Mountain Coffee.

Persons seem to be slowly getting back into their routines for the New Year, so this may be the last weekend for a bit of R and R before the real hustle and bustle plus back to school begins.

Head on up to Middleton Cafe (Ig: @middleton_cafe_bar) about 45 minutes from Papine.

Go early to catch the Jamaican Breakfast, but we got there a bit after 10:30am and our Omelettes were awesome. Loved that I could customize and substitute the Cheddar Cheese with Mozzarella.

Princess AnnieB was on her best behaviour and there were diners, but it was not crowded. They have a simple, very affordable menu and we were so comfortable. Looking forward to stopping by again soon.

Middleton Cafe and Bar

Location: Gordon Town, St. Andrew. Jamaica

Phone: +1 876-344-0385

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Screenshot_20240104_060039_Studio

#Tbt to Family Fun and Jokes with Guess Wah!

by Brand JamaicaWhat's Hot

“When some man go Embassy and find out dem have?”

Watch Family Fun and Jokes with Guess Wah here:

https://www.instagram.com/reel/C1rQxXWusmF/?igsh=MzRlODBiNWFlZA==


… A JACKET!

A true reminder that there is no other like Jamaica or Jamaicans.
One Love JAMAICA!

DISCLAIMER:
Great learning game for the younger generation. Cover their ears depending on the discretion of who may be playing.

If you missed out on getting GUESS WAH (Ig: @guesswahibj) at a great Deal at Suga Lifestyle’s Christmas Connection, soooo sorry, that’s why we connect you! But no worries, the Location list is at the end of the video 🙂

XoXo,
Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Screenshot_20240103_082755_Instagram

Happy New Year from Suga Lifestyle!

by Brand JamaicaFit Happens with GabbyGW ArtWhat's Hot

Happy New Year Suga Fam!

The New Year is here and Suga Lifestyle will continue to provide a cocktail of services that facilitates promoting and growing small, local businesses and entrepreneurs via our Pop-ups and Expos, producing Paintings via GW Art and conducting Nutrition and Personal Training sessions via Fit Happens with Gabby. This is a reminder of how Suga Lifestyle elevates not only Brand Jamaica, but uplifts our people as well. We are always grateful for your support, and as we grow more each year, please stay tuned to our upcoming Events and Offerings.

Please do not procrastinate to get your diets back on track and exercise routines. If you would like a fun, vibrant reminder or the knowledge of how to get to a Happier, Fitter and Healthier You for 2024, Fit Happens with Gabby can do that for you and you can also spread the knowledge by having presentations done for your staff or coworkers. Fit Happens with Gabby has been certified in Personal Training and Sports Nutrition for over a decade. With the Experience of doing Restaurant Ratings and Reviews, working with multiple ages, body types and ailments, Fit Happens with Gabby is equipped to not only tell you What to Eat, but Where to Eat.

Suga Lifestyle wishes you a Happy, Healthy, Blessed and Prosperous New Year!


Save the Date

Suga Lifestyle’s Valentine’s Pop-Up at The Liguanea Club’s Outer Member Lounge, New Kingston, Saturday, FEBRUARY 10!

XoXo,
Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Screenshot_20231229_080243_Gmail

#fbf! Relive Moments of Suga Lifestyle’s Christmas Connection and See You FEBRUARY 10!

by Brand JamaicaWhat's Hot

Happy Holidays Suga Fam!

Just like that, the 2023 Season has come to an end, but THANK YOU to all who supported and participated in Suga Lifestyle’s Christmas Connection and our events throughout the year.

We AppreciLove You Suga Fam. Our Christmas Connection Highlights Video is finally here! 

Relive Moments of Suga Lifestyle’s Christmas Connection here:

https://youtube.com/watch?v=8ORckFC3Lsg&feature=shared

Please Continue to Enjoy the rest of 2023 safely and We Wish you all a Blessed and Happy New Year when it Comes!

Save the Date for the New Year: Suga Lifestyle’s Valentine’s Pop-Up at The Liguanea Club, New Kingston, FEBRUARY 10!

XoXo,
Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Screenshot_20231218_090747_Gallery

Happy Monday! Jamaican Made Cards are still available from BAM1947 Design!

by Brand JamaicaWhat's Hot

Need more or missed out?
There is lots of time left to shop selected, high quality Suga Artisans for the season.
Suga is still shopping them too!

Look out for BAM1947 DESIGN (Ig: @bam1947design) Cards at a Fontana Pharmacy near you!

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Screenshot_20231215_084537_Gallery

TGIF and BIG UP 24 Karat Beer for Keeping Drinks Flowing at Christmas Connection!

by Brand JamaicaWhat's Hot

We enjoyed Wines, Beers, Stouts, Rumberry Drinks and of course, BOSS LADY!

Let’s hear what our fellow BOSS LADIES had to say at Suga Lifestyle’s Christmas Connection last weekend at The Jamaica Pegasus in this clip here:

https://www.instagram.com/reel/C04BgS6uOTM/?igshid=MzRlODBiNWFlZA==

Unleash your Inner Boss with the exquisite Boss Lady Rum Blend inspired by your very own Boss Barbie, Gabby Burgess of Suga Lifestyle!

Crafted for those who appreciate sophistication in every sip, this blend embodies Strength, Style and a touch of elegance. Elevate your spirits with the empowerment of Boss Lady, where Boldness meets Beauty.

Suga Lifestyle is happy to keep connecting you to the best.

Thank you Sponsor, Miracle Corporation Ltd. (Ig: @foodserviceja) for your continued support!

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Screenshot_20231213_061651_Video Editor

When Hard Work and Engaging Patrons Pays Off! Smoothies For Life’s SOLD OUT Moment!

by Brand JamaicaWhat's Hot
Krishna Turner of Smoothies for Life (Ig: @faithinsurmountable; Ph: 876-347-2080

I love to see hard work pay off. I knew this Queen, Krishna Turner would do well at Suga Lifestyle’s Christmas Connection
and look fabulous doing it.

Check out Smoothies For Life’s SOLD OUT Moment here:

https://www.instagram.com/reel/C0yf-nbuMpm/?igshid=MzRlODBiNWFlZA==

Krishna Turner’s Smoothies are Life and she is full of Life too!

Check out @faithinsurmountable on Instagram and sign up for your Smoothie Cycle for January!

A lucky patron will also WIN one soon!
Stay close to your phones.

Need to remember who you saw or missed? Here you go!

Suga Lifestyle’s Christmas Connection was Sponsored by Gustazos Jamaica, FESGAS, LOOP, JABLUM Coffee, Miracle Corporation Ltd., SLEEK Jamaica Media, National Baking Company, Stush in the Bush, JPS, Manpower & Maintenance Services Group Limited, Textures Salon & Spa, Bottega Jamaica, AU Trading Co., LASCO Financial Services Ltd., Chive Restaurant, Closet Cloud, Rolls Ja, Mystic Thai Kingston, Mel’s Sticky Jams Ltd.

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Screenshot_20231212_072542_Gallery

#Tbt to Christmas Connection. It’s an Experience. What does Wicks by Grey Put in her Candles?!

by Brand JamaicaWhat's Hot
Rushiel Grey of Wicks by Grey at Suga Lifestyle’s Christmas Connection

What does Wicks by Grey Put in her Candles?!

… Or did they stop by our Terrace Bar first?
Either way, we are so Happy we made these Ladies Happy!
Check out their emotional moment here:

https://www.instagram.com/reel/C0vc7KEuFXz/?igshid=MzRlODBiNWFlZA==

Need to remember who you saw or missed? Here you go!

Sponsored by Gustazos Jamaica, FESGAS, LOOP, JABLUM Coffee, Miracle Corporation Ltd., SLEEK Jamaica Media, National Baking Company, Stush in the Bush, JPS, Manpower & Maintenance Services Group Limited, Textures Salon & Spa, Bottega Jamaica, AU Trading Co., LASCO Financial Services Ltd., Chive Restaurant, Closet Cloud, Rolls Ja, Mystic Thai Kingston, Mel’s Sticky Jams Ltd.

Senator Norman Grant, CEO of JABLUM Coffee with Host ‘Dutty Berry’ on Saturday, December 9 at Suga Lifestyle’s Christmas Connection

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Screenshot_20231211_153257_Instagram

From a Yearly GW Art Exhibit to 6 Years of Christmas Connection! THANK YOU!

by Brand JamaicaWhat's Hot

Thanks so much to EVERYONE who came out to Christmas Connection at The Jamaica Pegasus for not one, but Two Days, supporting over 40 Local Suga Artisans and Vendors!

Live Music by Stephanie Hazle Lyle and Ken Ellis was phenomenal, we had so much fun with Dutty Berry + Giveaways. Chef Garfield Seivwright Jr. of CrEATe & Co. ‘s Wings were phenomenal. JABLUM Coffee was awesome as usual and Beverages from Miracle Corporation were flowing! Loveeee BOSS LADY inspired by me, but no bias here!

CONGRATS to Noggin Ja (Ig:@nogginja) & Donut Desires (Ig: @donutdesires) who SOLD OUT on both days and (Ig: @faithinsurmountable) ‘s Smoothies for Life who just did the Sunday and SOLD OUT too.

We are happy we made our Suga Fam and Vendors happy with the limited resources we had. So please continue to support us and tell a friend to tell a friend as we look for even more Patrons next year. 2 days again. Yasssss!

Stay tuned for Joyful Highlights from Christmas Connection!

Need to remember who you saw or missed? Here you go!

Sponsored by Gustazos Jamaica, FESGAS, LOOP, JABLUM Coffee, Miracle Corporation Ltd., SLEEK Jamaica Media, National Baking Company, Stush in the Bush, JPS, Manpower & Maintenance Services Group Limited, Textures Salon & Spa, Bottega Jamaica, AU Trading Co., LASCO Financial Services Ltd., Chive Restaurant, Closet Cloud, Rolls Ja, Mystic Thai Kingston, Mel’s Sticky Jams Ltd.

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Screenshot_20231209_061234_Samsung Internet

It’s Today! LOOP News Feature on Suga Lifestyle’s Christmas Connection!

by Brand JamaicaWhat's Hot

Today is the Day! See you all soon!

Did You See LOOP News Feature on Suga Lifestyle’s Christmas Connection?

Check out the Full Feature here!

https://jamaica.loopnews.com/content/fesgas-powers-tasty-bites-suga-lifestyle-trade-show


Your One Stop Shop, Suga Lifestyle’s Christmas Connection is at The Jamaica Pegasus THIS Saturday, December 9 to Sunday, December 10 by The Legacy Suite and Terrace with over 40 Local Suga Artisans and Vendors!

Visit your One Stop Shop Suga Lifestyle’s Christmas Connection at The Jamaica Pegasus Saturday, December 9 to Sunday, December 10 by The Legacy Suite and Terrace with over 40 Local Suga Artisans and Vendors!

Get Your Sneak Peek here!

https://www.instagram.com/reel/C0O1vwfO5eF/?igshid=MzRlODBiNWFlZA==

There will be Entertainment featuring Guest Performers, Stephanie Hazle Lyle and Ken Ellis + Suga Lifestyle GIVEAWAYS Hosted by Suga and Dutty Berry!

Beverages provided by JABLUM Coffee, Miracle Corporation‘s Rum Blend BOSS LADY, Wines, Beers, Stouts & more, plus tasty bites as they last from Chef Garfield Seivwright Jr. of CrEATe Co. Ltd.

Entry is J$1000 (Kids 12 and under FREE)
Tickets Available on sugalifestyle.com NOW!

https://sugalifestyle.com/product/christmas-connection-ticketsuse-ezee-payments-link-to-payshopping-cart-under-construction/

Come on out with Family and Friends and Celebrate the Holiday Season in a Sugarific Way!

Sponsored by Gustazos Jamaica, FESGAS, LOOP, JABLUM Coffee, Miracle Corporation Ltd., SLEEK Jamaica Media, National Baking Company, Stush in the Bush, JPS, Manpower & Maintenance Services Group Limited, Textures Salon & Spa, Bottega Jamaica, AU Trading Co., LASCO Financial Services Ltd., Chive Restaurant, Closet Cloud, Rolls Ja, Mel’s Sticky Jams Ltd.

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.