The Reggae Boyz will face Costa Rica in Costa Rica tonight at 9pm Jamaican time for the return round of the 4th round of the CONCACAF World Cup Qualifying series for FIFA World Cup in Russia 2018. Last Friday they drew 1-1 in Jamaica.
Costa Rica heads the group, 3 points ahead of Jamaica and Panama. Panama will face Haiti, who is at the bottom of the group with just 1 point.
Suga is proud to announce that after ‘3 Little Birds’ was sold a few weeks ago, there is only 1 GW ART piece left in stock – ‘Mind Blown’.
It is an original 24×18″ acrylic piece on canvas currently on Sale for $8000JMD at Cafe Fusion on 12 Ruthven Road. They do a healthy Turkey subsandwich too!
Gabby from Suga Lifestyle would love your support as a local Jamaican artist.
The GW Art Gallery is on the Right sidebar of this website, https://sugalifestyle.com. You can email [email protected] for more information.
Get or order your GW ART piece today!
Thank God it’s Thursday! Where are you going this long holiday weekend Suga Bears?
See Suga Endorsed parties listed under Events on the Website page and see a few in the Featured picture.
Have fun, drink responsibly and remember the real reason of Easter. Have a HAPPY AND HOLY one!
What a weekend in Sports! Congrats to Calabar and Edwin Allen for winning the oh so entertaining and inspiring ISSA/Grace Kennedy Boys’ and Girls’ Athletics’ Championships! With 16 finals to go, both schools led the field and there was no turning back.
Our young Jamaicans put on quite a show, looking very promising for our future in Athletics. Suga’s main concern though is the workload put on the star athletes. There needs to be some kind of stipulation put in place for the Boys and Girls to run only a certain amount of events, ideally 2, because once they excel in individual events they are further pressured to run relays to help their team and school. The star athletes should also be restricted from running the heats for their teams in relays. Careful consideration needs to be given to this matter in order for them to make the transition like our legend, Usain Bolt.
With all seriousness aside, who took Champs for Suga?
Junelle Bromfield of STETHS with 4 GOLD medals! Junelle won the Class 1 Girls’ 400m, 800m, 1500m and anchored the 4×400m relay. She was absolutely exceptional and did not even blow after any final she ran. Amazing. She also blew away her rival in the 400m, Ashley ‘Felix’ Williams of Holmwood who beat her recently so she was on a mission and the revenge was sweet.
Ashley ‘Felix’ Williams, as her nickname suggests has a very similar running style and looks like USA’s athletic star, Allyson Felix. Ashley won the Girls’ 200m impressively.
KC’s Akeem Bloomfield continued his reign in the Class 1 Boys’ 400m, of which he holds the record from last year.
The tall, powerful, Dejour Russell of Calabar was upset by his teammate, Michael Stephens in the Class 2 Boys’ 100m after he could not recover from his usual slow start, but he got the opportunity again to win Gold and did just that in the Class 2 Boys’ 110m hurdles.
Another disappointment was Defending Champ of the Girls’ Class 2 100m, Shellece Clarke of Edwin Allen. She was not fully on form, had a poor start and failed to medal. She was also pulled out of the 200m event.
Back to the winners! Christopher Taylor of Calabar! In addition to breaking the Class 2 Boys’ 400m record early in the heats in 46.33s, he also won 4 GOLD medals and ran a beautiful and strategic anchor leg in the last race of Champs, finishing ahead of KC’s Akeem Bloomfield in the Boys’ 4×400m relay. Akeem ran out too hard but had too much work to do anyway by the time he received the baton. Fantastic end to the Championships.
Then there was a big NBA game on Saturday night as well!
The San Antonio Spurs held the Golden State Warriors’ Steph Curry to 1 for 12 on 3 pointers in their 87-79 win over the Warriors. It was Curry’s worst stats for 3-pointers this season.
What happened? San Antonio’s superb defence and LaMarcus Aldridge with 26 points and 13 rebounds.
Check out some of the high class defense action below!
Watch “Danny Green becomes the 1st player to block a 3-pt attempt by Steph Curry in 15-16′ season” on YouTube here:
Then there was another massive block sacrificing his body! Watch “Danny Green Rejects Stephen Curry | Warriors vs Spurs | March 19, 2016 | NBA 2015-16 Season” on YouTube here:
The IAAF 2016 World Indoor Championships also occurred over the weekend in Portland, USA.
Jamaica’s Elaine Thompson beat the Dutch, Dafne Schippers in the SEMIS but did not have as fast of a start in the finals, where Schippers edge her to win the 60m in 7.10s.
Watch “Dafne Schippers Wins 7.10 Women’s 60m Final Glasgow Indoor Grand Prix 2016” on YouTube here:
Asafa Powell was impressive in the semis, but as usual choked in the 60m final. He had a bad start and was edged out by USA’s Trayvon Brommell.
But who really came through for Jamaica?
Omar Mcleod!
I will leave you with Jamaica’s Omar McLeod’s win.
Watch “Omar McLeod 7.41s Wins 60m Hurdles Final – IAAF WIC in Portland 2016” on YouTube here:
The ISSA/Grace Kennedy Boys and Girls Champs will be on fire tonight and tomorrow as the finals of events will be run and more records will be broken. A few have gone already!
Who will win? For the Girls, after tonight, Edwin Allen will be the clear winner for this year defending their title once again!
For the Boys it will be down to the wire between KC and Calabar. JC will be totally out of the running. No true blue in sight. Can Fortis overcome Rabalac this time around? May the best school win!
Say no more to Fatty Tuna Sandwiches. If fat-free cream cheese is not your thing to spice up your tuna with onion, try this Kraft fat and cholesterol – free mayonnaise found in your local supermarkets. To be specific, this affordable mayo was found in Megamart, Waterloo. Go get yours!
If you need some food fast and at a convenient spot, The Tuck Shop is the place, close to the Barbican Square roundabout.
They have a range of Chinese dishes, Patties, Fried Chicken combos, Dessert and more. They also open late at night, up to 10pm on Fridays and Saturdays. During the week, they are open from 7am to 9pm and Sundays from 11am to 9pm.
So a variety of Breakfast options are also available, which change daily, such as Ackee and Saltfish, Fritters, Callaloo, Porridge and more.
Service is quick, Servings are big and Prices are reasonable.
Their food hits the hungry spot. Check them out!
The Tuck Shop
33 East Kings House Road
Kingston 6
Tel.: 876-632-2553
Get your tickets from:
Meringue BLOCK 24 starts tonight! Hosted by the New Kingston Rotaract Club.
As the country is prepared for a positive change, see how you can improve yourself and your business as well.
Apologies to my Health and Fitness readers, you will get your Healthy tip tomorrow!
This Burger I had though! Hello Cheat Day! Where? C & C South Beach!
I ordered the Monster Burger that came with fries for $1500JMD. I was just expecting a big burger filled with tomato, lettuce and onions along with its advertised highlight of feta on top.
However, I was pleasantly surprised but terrified by the calories at the same time. The waitress approached the table with a Monster Burger indeed. It had not one, but two beef patties! The beef was fresh, not processed and it took you on a journey from a sharp taste in feta, through to two juicy, tender, well seasoned beef patties then a tasty sauce with beans at the end.
You don’t have to ask if it was filling!
Service was alright and you get a 5% discount with your Pop Up Gourmet Advantage Card. They used to offer 10%, but at least they are still participating.
CC South Beach Restaurant, Sports Bar and Event Venue
Location: 2 Brompton Road. Kingston 5
Ph:Â 630-4571 or 630-4163