Who Remembers? #tbt 2017
Watch my Self Pep Talk before the Bobsled ride at Mystic Mountain, St. Ann, Jamaica here:
https://www.instagram.com/reel/C3j8Kq8udU1/?igsh=MXE3NTM5ZWZnbXFw
Of course the Egg was safe after the ride!
Nowhere else greata dan we
You think they gonna reopen?
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Bob Marley: One Love (2024)
I am happy with the Movie based on what it was chosen to portray.
There are so many aspects of Bob’s life, especially the lead up to the shooting and the Smile Jamaica concert that could have gotten more attention, but with 1.5hrs, perhaps a budget and keeping us focused on THE MESSAGE, with brilliant acting from Kingsley Ben-Adir and the overall cast, I am happy. Kingsley’s jawline was a bit too clean though eh
Anyhow, it showed the heaviness Bob had to carry during his time away in London, not only as an artiste, but as a person, a totally different perspective from the documentary on Netflix, ReMastered: Who Shot The Sheriff?
I rewatched the documentary immediately after returning home from the movie.
Every artiste struggles with going on tour, missing their family, but tour dates are scheduled eh? Bob Marley: One Love (2024) captured how Bob was basically forced into Exile. He missed home and his family, but couldn’t return out of fear for his life as Jamaica went through its worst times yet, overcome by political violence. He approached making the album, EXODUS as if he had a deadline to deliver THE MESSAGE, which he actually unknowingly had.
Rita GOT her flowers. The documentary brushed over her getting shot and the movie really captured how serious it was, how much worse it could have been and the impact it had on Bob and his decision to even go into Exile. The ups and downs in their relationship and extended family tree was not unnecessarily dwelled upon and was depicted respectfully.
The irony of not knowing who his father was, yet basically ending up being killed by that same bloodline cut deep. BUT, he lived a full, RICH life and most importantly, delivered THE MESSAGE that will live on for Years.
Many including myself thought he should be a hero, be on money etc., but after watching this movie, it has resonated that there is only #OneBob. He is more than a Hero, He is A True Legend.
One Love.
XoXo,
Suga
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
I Ain’t gonna lie, we werecomatosed from Chive Restaurant (Ig: @chivejamaica) yesterday.
Check out the highlights here!
https://www.instagram.com/reel/C3WAw0COEUp/?igsh=cTg3MTA1MTk0ZHps
We went for a late brunch close to 1pm, but ended up ordering from their V-Day Menu.
We had our usual Appetizer Faves, Chive style Mussels and Marlin Canapes, followed by a Savoury Seafood Risotto and Whole Lobster Themidor. Chive dishes thrive with Herbs and the right amount of Spice. We thoroughly enjoyed it all and since we sighted the freshly made Desserts from we walked in, we saved space.
Tiramisu for me, where ladyfingers that were not spared and a decadent, Rich Chocolate Cake for Mr. Suga.
Then homeward bound to our Pawlentine, AnnieB
Hope you had a good one, but remember to Love Everyday, starting with Yourself first.
XoXo,
Suga
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
A customized twofer from PRESS Cafe in Ardenne Emirates on Ardenne Road!
A firm end Power Shake for Breakfast (no peanut butter) with an added shot of Espresso.
Have a Powerful and Fit Day!
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Happy New Year Suga Fam!
The New Year is here and Suga Lifestyle will continue to provide a cocktail of services that facilitates promoting and growing small, local businesses and entrepreneurs via our Pop-ups and Expos, producing Paintings via GW Art and conducting Nutrition and Personal Training sessions via Fit Happens with Gabby. This is a reminder of how Suga Lifestyle elevates not only Brand Jamaica, but uplifts our people as well. We are always grateful for your support, and as we grow more each year, please stay tuned to our upcoming Events and Offerings.
Please do not procrastinate to get your diets back on track and exercise routines. If you would like a fun, vibrant reminder or the knowledge of how to get to a Happier, Fitter and Healthier You for 2024, Fit Happens with Gabby can do that for you and you can also spread the knowledge by having presentations done for your staff or coworkers. Fit Happens with Gabby has been certified in Personal Training and Sports Nutrition for over a decade. With the Experience of doing Restaurant Ratings and Reviews, working with multiple ages, body types and ailments, Fit Happens with Gabby is equipped to not only tell you What to Eat, but Where to Eat.
Suga Lifestyle wishes you a Happy, Healthy, Blessed and Prosperous New Year!
Save the Date
Suga Lifestyle’s Valentine’s Pop-Up at The Liguanea Club’s Outer Member Lounge, New Kingston, Saturday, FEBRUARY 10!
XoXo,
Suga
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Happy Holidays Suga Fam!
Just like that, the 2023 Season has come to an end, but THANK YOU to all who supported and participated in Suga Lifestyle’s Christmas Connection and our events throughout the year.
We AppreciLove You Suga Fam. Our Christmas Connection Highlights Video is finally here!
Relive Moments of Suga Lifestyle’s Christmas Connection here:
https://youtube.com/watch?v=8ORckFC3Lsg&feature=shared
Please Continue to Enjoy the rest of 2023 safely and We Wish you all a Blessed and Happy New Year when it Comes!
Save the Date for the New Year: Suga Lifestyle’s Valentine’s Pop-Up at The Liguanea Club, New Kingston, FEBRUARY 10!
XoXo,
Suga
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Merrrrry Christmas Suga Fam!
STAY TUNED TO SEE SUGA’S CHRISTMAS CONNECTION HIGHLIGHT VIDEO FEATURE!
Better late than never to keep you feeling in a Good Mood this Christmas!
In the mean time, Eat and Be Merry in PEACE.
XoXo,
Suga
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Flingback Friday #fbf to Memories of Summerhouse in Kingston with A Yuletide Grill! #sensational
Check out Suga Lifestyle’s video highlights here:
https://www.instagram.com/reel/C1JtlSuOI3M/?igsh=MzRlODBiNWFlZA==
Where are you dining this weekend? It’s our first Post Covid Christmas and everyone is busy, out and about!
My Christmas dining experience was made when one of our Faves, Summerhouse located in Harmony Hall, Ocho Rios came to Kingston last weekend with a Yuletide Grill Prix Fixe Menu at 10 West Kings House Road.
With visiting Chef Bill Clark (Ig: @frombilClark) joining them in the kitchen, Appetizers and mains rolled out in a timely manner and service was excellent, as Beverages flowed as well.
Ordering their Saltfish Fritters was a must! They are like dumplings! Their Smoked Marlin Dip with homemade chips, a treat as well.
Their Charred Drunken Beef was perfection and indeed left me with a drunken feeling of satisfaction all evening.
Hubby, Randy enjoyed the Grilled Lobster with scotch bonnet sambal, coconut, saffron and turmeric. I meaaan, when he hardly wants to give me a 2nd bite, you know it’s fantastic.
The sides of Kale and Roast Pumpkin salads were absolutely delightful. Not sure how the misfit of Fries emerged, but looks like we missed out on the Holiday Fattoush Crispy Bread. We had no space for it anyhow.
A mouthwatering Brownie with a taste of Coffee Ice cream was the Finale to our feast and a fabulous Sunday leading up to Christmas.
Check out (Summerhouse (Ig: @summerhouseja) by Harmony Hall, Ocho Rios. #SugaEndorsed
Ph: 876-603-3777
Email: [email protected]
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Regency Bar and Lounge at the Terra Nova All-Suite Hotel (Ig: @regencybarandlounge) recently celebrated their 10th Anniversary and their Cocktails and Tasty Bites Menu continue to be FIRE.
Yall know about their Signature Lobster Mac Cheese right?!
Drink in hand – The Hampden Sour of course!
Have a Great Holiday Weekend and Please DRINK Responsibly.
XoXo,
Suga
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Congratulations to Sacha Vaccianna-Riley, on her new role as Executive Director of PSOJ (Ig: @thepsoj)!
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.