#tbt to QT time at The Jamaica Pegasus White Orchid Spa!

Suga’s favourite Spa in Kingston has reopened! The White Orchid Spa at The Jamaica Pegasus. A hidden oasis downstairs tucked away to the side of their Blue Window Restaurant. You’ll be in your own little world.

It’s never crowded and ALWAYS on time waiting patiently for your arrival.

Professional & thorough, whether it’s a Facial, your Hair, a Massage or a Mani Pedi, you’re guaranteed Value for Money.

Just ask for Gillian who did my nails for my Wedding Day or someone please call Tyrone! He’s just fantastic.

The White Orchid Spa at The Jamaica Pegasus is #SugaEndorsed. Know your worth!

White Orchid Salon & Spa, The Jamaica Pegasus Hotel

Location: 81 Knutsford Blvd., Kingston 5. JA. W.I.

Ph: 876-926-3690 – 1

Website: http://www.jamaicapegasus.com

[See Experiences > Spa > Brochure]

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Merrrrry Christmas Suga Bears!!!

Wishing Everyone all the best for the season and God’s richest blessings. May you have Joy, Love and Happiness with Family and Friends.

Please stay safe and enjoy.

Thanks for keeping up with Suga Lifestyle and navigating with me through 2020 !

XoXo,
Suga 💖

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Throwback Thursday to a Quick Pick Me Up at Calabash Itals Rastarant !

Suga with KD from Calabash Itals Rastarant in Ocho Rios on Friday, December 4, 2020

Cutting it close to curfew a few weeks ago in Ocho Rios, on Friday, December 4, 2020, Calabash Itals Rastarant came to the rescue with not only fast, but healthy Vegetarian food.

They gave us eco-friendly takeaway boxes filled to capacity that we could not even finish.

We had their Curried Chunks and Bean Stew. Flavourful and Delicious. Truly ital food that hit the spot.

Bean Stew with Boiled Food and Veggies
Curried Chunks with Boiled food and Veggies.

Big up KD for facilitating our late order and pick up!

If in Ocho Rios, check out Calabash Itals Rastarant (Ig: @calabashitalsrastarant). You can dine there too!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Independence Day Jamaica!

Happy Independence Day Jamaica!

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Tensing Pen Resort, Negril, JAMAICA

Sweet Jamaica. No Filter. I Live Where You Vacation.

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

GET READY FOR SUGA LIFESTYLE’S CHRISTMAS CONNECTION! IT’S BACK!

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GET READY FOR SUGA LIFESTYLE’S CHRISTMAS CONNECTION on Sunday, December 15th at The Jamaica Pegasus in New Kingston!

Enjoy Tasty Treats by Alex Creations Ja, Chocollor Chocolate and Chilly Witch 876 !

Perk up with Complimentary Coffee by Jablum ☕ and FREE LIQUOR 🍻!

Shop Art, Books, Ceramics, Fashion, Woodcraft, Personal Care, Plants and Agro-Products.

It’s a Family Affair with Giveaways and Part Proceeds go to Suga Lifestyle’s Charities!

Stay connected to see what more is in store for all things Handcrafted, Handmade, Jamaican at your 1-Stop Christmas Shop. 🇯🇲🎄🎁

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Managing Director and CEO of Mavis Bank Coffee Factory, Norman Grant and Founder/Owner of Suga Lifestyle, Gabrielle Burgess a.k.a Suga, at last year’s first staging of Suga Lifestyle’s Christmas Connection on Saturday, December 15, 2018 at The Liguanea Club.

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

One One Cacao at GW Art’s Collection!

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I am so happy that One One Cacao made it to Suga Lifestyle’s GW Art Collection from St. Mary with his award-winning bean to bar Dark Chocolate Bars and Dark Chocolate Cookies last Saturday!

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My guests enjoyed them and Nick Davis and his lovely wife, Marta enjoyed our company too!

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Support Local. Buy Jamaican. Build Jamaica.

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.