There is still time to get on track with your Health & Fitness!
Make your appointment with the Good Suga today!
Learn where you are going wrong, how to fix it, find the exercise routine and diet that suits you and where to eat or call to avoid bad decisions out of convenience.
Both Virtual and Face to Face Sessions are available. Hope to hear from you soon!
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
#fbf to enjoying Sweet Jamaica at the Westender Inn in Negril and TGIF to Miakalani Swim having a BOGO Sale!
Miakalani Swim offers locally designed and manufactured Swimwear!
My Monokini is double-sided!
Visit Miakalani Swim’s Website to Shop or their Showroom in The Pulse Complex on Trafalgar road today!
Miakalani Swim
Location: The Pulse Complex, 38A Trafalgar Road. Kingston. Ja
Ph: 876-297-6760
Website: https://miakalaniswim.com/
Instagram: @miakalaniswim
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Another Hot Food Spot in Negril is Ivan’s at Catch a Falling Star!!!
My word! Suga and hubby, Randy thoroughly enjoyed the visit to Ivan’s at Catch a Falling Star by West End, Negril. Spectacular seaside view on the Cliffs and amazing food.
#SugaSnaps for their transition from an absolutely eye-catching Caribbean style menu to the mouth-watering dishes served.
We fulljoyed the Calypso Trio inclusive of their best sellers, Jerk Chicken, Jerk Shrimp & Crab Cake,delish Shrimp wrapped in Plantain and the Best Burgers you will ever have on sliced bread.
Not to mention, great service & blended Cocktails too!
Ivan’s at Catch a Falling Star has been on my list for some time now and they did not disappoint. Another visit is a must in order to explore that menu more!
When in Negril, stop at Ivan’s by Catch a Falling Star. Their menu is online and they are definitely. #SugaEndorsed. Jamaica Nice!
Ivan’s at Catch a Falling Star
Ph:876-957-0045
Location:West End, Negril
Website:www.catchajamaica.com
Instagram: @ivanscatchafallingstar
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
When leaving or heading into St. Ann, you have to Stop, Eat & ‘lyme’ at Lyming at Walkerswood.
Their Curry Goat is definitely amongst the best you can find on the island. Spicy and tender to di bone! You get a spectacular view too. #SugaEndorsed
Lyming at Walkerswood
Location: Main Street, St. Ann
Ph: 876-917-2812
Opening Hours: 11am to 10pm Daily
Instagram: @lymingatwalkerswood08
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Happy Monday Sweet Jamaica! It’s a New Week. Make it Count.
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
TGIF! Geesh! Cool it down with Chill-Pops Gourmet Paletas!
Chill-Pops Gourmet Paletas is located in the same Boardwalk Shopping Village across from Negril Tree House with Matthew’s Sushi Bar and Grill!
It’s the cutest little cart to shop from that’s not on wheels.
Don’t get it twisted, Chill-Pops Gourmet Paletas offers Gourmet Paletas not Popsicles. The difference? Popsicles are non-dairy frozen, flavoured treats, while Paletas, as they call them in Mexico are frozen treats made from natural ingredients such as Fruits or rich, creamy ingredients like my hubby’s Coffee Paleta.
Loved the variety! Imagine having a Margarita or a Whiskey Sour Paleta like me?!
It was refreshing and so tasty, with actual slices of lime inside. Based on what you order, you can add toppings too. We neeeed a Chill-Pops Gourmet Paletas in Kingston. They are #SugaEndorsed.
Chill-Pops Gourmet Paletas
Location: The Boardwalk Shopping Village, Norman Manley Blvd., Negril Jamaica
Ph: 876-957-3278
Instagram: @chillpopsjamaica
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
With the Holidays coming to a close last weekend, Suga and hubby, Randy visited Matthew’s Sushi Bar & Restaurant located in The Boardwalk Shopping Village across from Negril Tree House last Friday.
It’s been a bit over a year since Suga Taster, Kimberly Nesbeth enjoyed it. Let’s see how they have kept up!
Suga’s Ratings for Matthew’s Sushi-Bar-Restaurant
There was absolutely no room for Dessert, but I was happy to see that it is baked fresh daily from The Pastry Place in the same complex.
The food and service were superb. There was no Fireball Whisky though! So next time I will be back for The Hustler Cocktail and more. Check out their menu on their Instagram Page (@matthewsnegril) and if you’re in Negril, stop by! They are #SugaEndorsed.
*Prices quoted were subject to 10% Service Charge and G.C.T
Matthew’s Sushi Bar & Restaurant
Location: The Boardwalk Shopping Village, Norman Manley Blvd., Negril Jamaica
Ph: 876-564-1355
Instagram: @matthewsnegril
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
It is ok to DREAM. RIP to not only a Jamaican or Caribbean, but a Global Pioneer, Gordon ‘Butch’ Stewart who died at 79 yesterday.
Sincere condolences to his Family, Friends, Sandals, The Observer and the ATL Group from Suga Lifestyle.
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
On Christmas Eve we visited the new Trio Grill Wine Bar on 64 Hope Road. You would never believe Kingston’s newest Restaurant, Lounge and Bar was the original home of Chilitos. They surely did a lot with the place, including a visible private lounge that hosted a Birthday party.
Great ambience and I loved the friendly, attentive, festive mood of the staff.
We thought based on our wait, Chef Haleem Card went to hunt and kill the Lamb, but our dishes were superb upon arrival and thankfully worth the wait.
We had tasty Calamari and Crab Cakes for starters, followed by a delish Surf and Turf with my Hubby, Randy’s Steak cooked to order, medium rare and sizeable juicy, tender Lamb Chops.#SugaSnaps Chef Card.
I’m looking forward to returning to try those signature jumbo Prawns.
Trio Grill Wine Bar
Location: 64 Hope Road. Kingston. Jamaica.W.I.
Ph: 876-616-4784; 876-872-3659
Opening Hours: Mon – Sat; 2PM – 9PM
Instagram: @triowinebar64
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Suga’s favourite Spa in Kingston has reopened! The White Orchid Spa at The Jamaica Pegasus. A hidden oasis downstairs tucked away to the side of their Blue Window Restaurant. You’ll be in your own little world.
It’s never crowded and ALWAYS on time waiting patiently for your arrival.
Professional & thorough, whether it’s a Facial, your Hair, a Massage or a Mani Pedi, you’re guaranteed Value for Money.
Just ask for Gillian who did my nails for my Wedding Day or someone please call Tyrone! He’s just fantastic.
The White Orchid Spa at The Jamaica Pegasus is #SugaEndorsed. Know your worth!
White Orchid Salon & Spa, The Jamaica Pegasus Hotel
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.